Jannah Essence Fitness
Jannah Essence Fitness
  • Видео 19
  • Просмотров 3 390
Relax & Reconnect: Yoga Nidra with Binaural Beats | Islamic Reflections for Inner Peace 🌙✨
Immerse yourself in a deeply relaxing Yoga Nidra session paired with soothing binaural beats and gentle Islamic reminders. This guided practice is designed to help you unwind, reflect, and reconnect with Allah (SWT), finding serenity within. Perfect for relieving stress, improving sleep, and nurturing your spiritual well-being. 🌟
What to Expect:
🧘‍♀️ Guided relaxation and breathwork
🎵 Calming binaural beats for deep relaxation
🌙 Islamic reminders to inspire gratitude and faith
Take a moment for yourself, recharge your mind and body, and feel closer to the blessings of Allah.
Ambient Drone Solfeggio.wav by Headphaze -- freesound.org/s/235527/ -- License: Attribution 4.0
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Просмотров: 52

Видео

From Sorrow to Serenity | A Guided Meditation for Healing and Hope
Просмотров 21Месяц назад
Embark on a path of healing and transformation. Through this soothing meditation journey allow you heart to find calm, comfort, and solace in times of grief and heartache. #GriefRelief #Jannah #Peace
Learn Sun A in 1 minute | Quick and Easy Muslim- Friendly Flow ☀️
Просмотров 34Месяц назад
Follow along with me to learn Sun A in a minute! This simple and mindful flow is perfect for anyone. Like and subscribe and start your yoga journey today 😊 #SunA #MuslimYoga #QuranInspiration
Transform Your Heart with this Guided Meditation | Peace & Compassion with Allah's Blessings 🌙
Просмотров 20Месяц назад
Experience tranquility and spiritual connection through this guided Islamic meditation. Begin with Bismillah and immerse yourself in the peace (salam), patience (sabr), and compassion (rahma) inspired by Allah’s words. 🌟 Highlights: Calm your mind and set meaningful intentions Duas (prayers) for yourself, loved ones, and even difficult relationships Quranic verses and hadith for hope and healin...