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I love this so much! Clearly God has given you that gift and passion and ability, and when you live that out, I believe you are glorifying him!

@@Kellywenner Indeed. We all have greatness within us and to be walking in the Spirit is a blessing. Thank you, Kelly.

I remembered what I asked him. My heart desires are to share his love with people, even if I wanted to tell a stranger that Jesus loves them I feel scared or embarrassed or don’t know what their reaction will be. I don’t feel like I know enough or have enough wisdom. So all that you are saying here.

Hi! Thank you so much for this comment ❤ I am praying that you will hear his voice more and more, and just continue to grow in your faith and ability to hear him. And remember, if we are to pray without without ceasing, that means we are praying while we’re doing a whole lot of different things. ;) Pray while you’re taking a walk. Pray while you’re folding the laundry. Pray while you’re washing dishes. And of course pray while you are doing one of my workouts 💪! Sitting still with the Lord is definitely an important spiritual discipline, but it’s not the only way we can grow in our walk with him. What a beautiful heart you have for the Lord! ❤

Thank you Kelly, 💛 he is my everything. So excited to grow more in my faith. 🥹😍 it’s very important to me.

I love that!

Hi! Thanks so much for your comment! I think God must have brought you to this video and to my program. Body image can become a huge stumbling block for many, definitely a tool the enemy will use. It can be both an Idol and a source of shame, discouragement or envy. What a difference it is when we can make the journey about spending time with the Lord, honoring Him by honoring our bodies, and a chance to work on developing the fruit of self discipline. I pray that God blesses you on this journey! Hope you connect in the SSF Facebook group as well!! Blessings to you - and that sweet baby boy!

Thank you Kelly. I couldn’t agree more! I’m taking a social media fast! But when I am back I will jump in the group. I will be starting the 8 week program tomorrow ❤️❤️❤️❤️❤️ yayyyyy! 🥹 I’m so thankful he has allowed me to be his mama. Such a blessing

@@geovanascalia8187 sounds great :)! Feel free to reach out any time - here or email - if you have any questions or need any support! Way to go mama! you're going to do great with the 8-week challenge!

Thank you 🙏🏼❤️

Thank you so much for your comment, God bless you as well my friend. I will be sharing my devotionals three times a week, usually Monday Wednesday Friday. Stay tuned, I would love to have you continue to share in my devotionals!

@@Kellywenner I look forward to it. ♥️

Glad it was helpful!

John 14:6 Jesus answered, 'I am the way and the truth and the life. No one comes to the Father except through me.'” 🙏❤️

@@Kellywenner Do you believe or teach any of these eight lists to be saved AND GET TO HEAVEN (salvation)? 1. You need to do your part by the way you live 2. Give your life to Jesus 3. Make Jesus Not Only Your Saviour But Also Your Lord by serving Jesus 4. Sin can cause you to lose your salvation (forfeiture is included) 5. Not Just Faith In Jesus But Have A Saving Faith (Your Works) 6. Repent or turn away from your sins 7. Willing to follow Jesus by willing to keep his commandments 8. You need to have a GOOD relationship with Jesus and AVOID a BAD relationship with Jesus

@@Bentoto97 Mostly wrong. Please, no one listen to this person!

Thanks

@@Kellywenner you are welcome 🌹

You are so welcome

Amen!

Thank you for your comment, God bless!

Hi! Here is a link to lots of great healthy recipes! www.soulstrengthfit.com/recipe-guide-freebie-opt-in

I usually find that when people get it done early - before work - it's a lot more likely to happen. Even 10 minutes makes a huge difference. I have a program called 28 in under 8, and it's made up of workouts all under 8 minutes long. If you committed to that and did one a day before work, I just know you'd notice a difference! Here's a link to try a free week. 28 in Under 8 is found in my "Beyond" Program. www.soulstrengthfit.com/

​@@Kellywenneromg..thank you! Yes i use to gt up n workout before work n after n lost 60lbs but now gt lazy after covid n this time fight fatigue n lower bk pain cuz carry weight in midsection so makes it hard to do what i need to do to gt rid of it..a vicious cycle but im goin to try this link...thank you so much!

Thanks so much! I haven’t been uploading much for a while and just got consistent again!

Hi, It's in the description, but I have copied them for you here: Here are my top 5 lifestyle habits for keeping lean and fit over 40: 🌟Strength Training & HIIT There’s a reason I structure SoulStrength Fit workouts the way I do. Strength training and HIIT (high intensity interval training) are proven strategies for developing and maintaining a strong, lean physique. I train hard 3-4 days a week, and also prioritize walking, hiking, and stretching. 🌟Proper Use of Intermittent Fasting Utilizing intermittent fasting has truly changed my body - and my relationship with food. I have learned along the way the fasting techniques that are easiest to maintain, and that help me prevent plateaus. 🌟A Gallon of Water a Day I get this from just loads of plain water during and after my workout, but also in the drinks I make myself, like large servings of water with branched chain amino acids or some apple cider vinegar and stevia for taste. 🌟Sticking to a Mostly Paleo Diet For the most part, I eat a diet that focuses on lean meat, eggs, & protein powder as protein sources, vegetables and some fruits for carbs, and nuts, seeds, avocado and healthy oils for fats. 🌟Managing My Calories and Macros I keep track of these numbers so that I know that I’m staying on track. I’ve found ways to make this super quick and easy. My NEW SoulStrength Fit Faith-based Coaching programs will walk you through each one of these components - as well as many more important components for not just reaching your fitness goals, but for maintaining them! - all while growing in your walk with the Lord. Change is possible, but focus, consistency, and accountability are required. These 4-week coaching programs will bring about the change you’ve been looking for!

Hi, it’s in the description of the video, but I have copy and pasted it here for you 😁 The combination of the brownies with the all protein frosting is amazing! And you can feel good about enjoying this treat 🥰 For the brownies:❤️ 🌟1/4 c + 2 tbsp Cocoa powder 🌟1 c softened almond butter 🌟1/2 c pure maple syrup 🌟1/3 c almond flour 🌟 1 1/2 tsp baking powder 🌟1/8 tsp salt Mix it all up and bake in an 8 inch pan with parchment paper for about 15 min, or individual muffin liners for about 8 min like I did for instant portion control 😉 All protein frosting 💕 3/4 c Greek yogurt 1 scoop vanilla whey protein @dotfit vanilla whey 🔥 Vanilla liquid Stevia to taste Mix it all up, enjoy it by the spoonful, and REALLY enjoy topped on a brownie!

In the description: For the brownies:❤️ 🌟1/4 c + 2 tbsp Cocoa powder 🌟1 c softened almond butter 🌟1/2 c pure maple syrup 🌟1/3 c almond flour 🌟 1 1/2 tsp baking powder 🌟1/8 tsp salt Mix it all up and bake in an 8 inch pan with parchment paper for about 15 min, or individual muffin liners for about 8 min like I did for instant portion control 😉 All protein frosting 💕 3/4 c Greek yogurt 1 scoop vanilla whey protein @dotfit vanilla whey 🔥 Vanilla liquid Stevia to taste Mix it all up, enjoy it by the spoonful, and REALLY enjoy topped on a brownie! Be sure to grab my healthy, family friendly recipe guide and follow along for fitness, food, and faith inspo 🥰!

You are so welcome