Miranda Abraham
Miranda Abraham
  • Видео 8
  • Просмотров 9 081
How I Manage My Constipation | 3 tips for good 💩
Wherein I discuss all things poop related because I just can’t stop oversharing on the internet.
LINKS
Mega Mag Supplement: www.traceminerals.com/product/stress-x-magnesium-powder-raspberry-lemon
PSA: After all the hubbub I made about this supplement not having stevia in it, it looks like it does have it after all! It’s referred to as “Reb A” on the ingredient list. It’s the last on the list though, and still definitely doesn’t make me bloated. (Just FYI.) Also, it looks like they’ve changed the packaging and it’s now called “Stress-X” on the website… me and my hair are still stressed though.
Squatty potty: www.amazon.ca/Squatty-Potty-Bamboo-Toilet-Stool/dp/B07HD7JVLB/ref=sr_1_9?dchild=1&k...
Просмотров: 398

Видео

Health Update | Getting Glutened, Bloating & Stressing Out
Просмотров 4864 года назад
Oh hello. Let’s talk about how my health has been since my return to working life. (Spoiler: it’s not great.) Also, apologies for the horrible quality of this video. One day I will have a real camera and a proper set up but that day is not today. And I refuse to stress out about that.
Vlog: What I Eat in a Day | Gluten Free, Dairy Free, Egg Free, Corn Free!
Просмотров 6625 лет назад
Watch me learn how to vlog. It’s a bit cringey and a bit cute, like watching a foal learn to stand for the first time. LINKS Natacha Océane: ruclips.net/channel/UCjfG0dyMUiqKleUnkX6zBrA MUSIC Flow by LiQWYD soundcloud.com/liqwyd Creative Commons - Attribution 3.0 Unported - CC BY 3.0 Free Download / Stream: bit.ly/Flow-LiQWYD Music promoted by Audio Library ruclips.net/video/OLc7mSSnTok/видео.h...
Fitness Update! | Exercise & Anxiety
Просмотров 1645 лет назад
Wherein I discuss the trials, tribulations, and triumphs of my fitness journey so far. Watch me flail around and call it “working out.” ~LINKS~ Fitness Blender website: fitnessblender.com Fitness Blender RUclips: ruclips.net/user/FitnessBlender
Celiac Diagnosis Story | Part 3
Просмотров 1,4 тыс.5 лет назад
The last in a three part series about my experience with celiac disease to wrap up Celiac Awareness Month! Today, I talk about how surprisingly difficult it was to go gluten-free and get really emotional about pooping. DM me on Instagram if you need support, love, or a shoulder to cry on! @miranda_abraham_ ~LINKS~ The first video in the series: ruclips.net/video/IoUnsdYcFTw/видео.html The secon...
Celiac Diagnosis Story | Part 2
Просмотров 2,1 тыс.5 лет назад
The second in a three part series about my experience with celiac disease. Today, I talk about the process of getting diagnosed. I also talk about my never-ending love affair with cheese. #RIPbrie LINKS - The first video in the series: ruclips.net/video/IoUnsdYcFTw/видео.html - The Gluten Free RN podcast, by Nadine Grzeskowiak: glutenfreern.com/category/podcast/
Celiac Diagnosis Story | Part 1
Просмотров 3,8 тыс.5 лет назад
The first in a three part series about my experience with celiac disease so far. In this video, I go over what triggered celiac disease for me and get down and dirty about what my symptoms were. #pooptalk I wanted to make this series because when I was first diagnosed all I wanted to do was talk to other people who had CD and hear about their experiences. I’m hoping that if someone in a similar...
6 Month Fitness Goals!
Просмотров 1405 лет назад
Announcing my fitness goals for the next 6 months to the internet so that I feel more compelled to actually do them. Holler at me if you also cannot do a single chin up. Or if you don't know the difference between a chin up and a pull up. Let's start a club for #fitnessnoobs.

Комментарии

  • @TheGalwayfan
    @TheGalwayfan 29 дней назад

    You're a fake celiac just like the majority who post on celiac forums. Ok, to save your credibility, what Blood Test was positive and what were your numbers? Im betting you went to a Natropath and got a bogus diagnosis. Those food sensitivity tests are completely worthless. They don't diagnose anything! They're snake oil. You're an ass!!

  • @AsianDramaHighlights
    @AsianDramaHighlights 3 месяца назад

    You look so pretty kissy mouth 😢 Allah bless you

  • @vintagedolls5847
    @vintagedolls5847 4 месяца назад

    It just feels like my whole body is swelling when I have gluten. With that feeling the most fatigue and the worst cold without actually being sick.

  • @cute7g467
    @cute7g467 4 месяца назад

    I get bloated , costipated for days also my stomach looks pregnant, I get rocesia I have a huge rash on my back I feel stomach sour My IGA was really high but doc said nothing wrong 😑

    • @mirandabraham27
      @mirandabraham27 4 месяца назад

      Ugh I'm so sorry to hear that! I hope you can find a doctor who will keep working with you to get you feeling healthy again. It's exhausting to have to be your own advocate when you're already feeling so sick, but it's worth the fight!!!

    • @cute7g467
      @cute7g467 4 месяца назад

      @@mirandabraham27 did you ever drink beer? When I drink IPA I’m destroyed lol what do you drink if you do)

    • @mirandabraham27
      @mirandabraham27 4 месяца назад

      @@cute7g467 I wasn't ever really a huge beer drinker, but when I did drink beer pre-diagnosis, it was a nightmare!!! That's probably why I didn't drink it much in hindsight lol. I don't drink very much any more these days, but when I do I love a good glass of red wine or a gin and tonic.

    • @cute7g467
      @cute7g467 4 месяца назад

      @@mirandabraham27 thank you for replying! I know it’s hard with all this inflammation to drink !!!! Im gonna cut it down to two drinks max no more, I do want to give up beer but it’s hard I don’t like hard seltzer:(

  • @cute7g467
    @cute7g467 4 месяца назад

    My IGA q was high but doctor dismissed it

  • @bettydekorte2077
    @bettydekorte2077 5 месяцев назад

    For Pete’s sake you’re doing fine!😊

  • @bettydekorte2077
    @bettydekorte2077 5 месяцев назад

    Did you experience sibo at all?

    • @mirandabraham27
      @mirandabraham27 5 месяцев назад

      I didn't! Thankfully. But I hear that it's not uncommon to struggle with sibo in addition to celiac.

  • @sw6118
    @sw6118 5 месяцев назад

    23andme genetic testing is currently around $200 and they have occasional sales. I’m sure there are other providers.

  • @abdaalmehdi1719
    @abdaalmehdi1719 5 месяцев назад

    After going gluten free how much Time you got recovered ❤

    • @mirandabraham27
      @mirandabraham27 5 месяцев назад

      It took a good 2 years for me to feel like I had really improved! Some improvements came sooner than that, but it took a long time to really feel like my digestion had healed itself. I'm sure it's different for everyone though!

  • @tommy5499
    @tommy5499 6 месяцев назад

    If I relied on Doctors, to figure out I have Celiac. I would be in a Nursing home. For 52 years my Mom has had Celiac, never knowing it. This had prevented from living a quality life. IMO best money I ever spent was the Gene test. Way easier to start with a Gene test. Doctors seem to want to start with everything but a Gene test.

    • @noglu106
      @noglu106 5 месяцев назад

      Way easier than that is going GF on your own to see what happens. If diet works get on with your life. End of story.

  • @MXRU-pi7xb
    @MXRU-pi7xb 6 месяцев назад

    Thank you for your video. It brings relief knowing i'm not alone. The past few days i've been super sick and it worsened when I ate pasta and bread. I had the same symptoms as you. My insides felt and probably are toxic rn.

    • @mirandabraham27
      @mirandabraham27 6 месяцев назад

      Oh man I can relate to feeling like your insides are toxic! Sometimes I would literally say it felt like my insides were rotting. Luckily I don't feel like that anymore! I hope you start feeling better soon ❤

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    I miss kfc xxx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    Guernsey restaurants are very good with gluten free xxx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    We did a massive shop gluten free stuff and kitchen bits xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    My home is gluten free xxx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    I got a new chopping board and wooden spoons and a new toaster xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    I’m good at reading the ingredients list xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    Why do things have gluten in them xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    It’s not easy to change xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    You can have cheese not soft cheese xxx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    I have 3 autoimmune diseases as well xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    Gluten free Bread is horrible xxx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    It’s horrible to be gluten free xx

  • @hayleyrichardson3343
    @hayleyrichardson3343 6 месяцев назад

    My trigger was breast cancer xx

    • @mirandabraham27
      @mirandabraham27 6 месяцев назад

      😯What the heck that's INSANE! As if you don't have enough to deal with, right?? Hope you're doing better now ❤❤

  • @wendyhannan2454
    @wendyhannan2454 7 месяцев назад

    It’s very hard to be gluten free, especially eating out, they don’t get the cross contamination at all. 🤔 Reading ingredients is a pain, they make the print so small often on coloured shinning labels. 🤷‍♀️ Being celiac is a pain, and yes gluten is in almost everything. Good idea making the kitchen, pantry GF I’ve done the same. Thank you.

  • @thestu7066
    @thestu7066 8 месяцев назад

    Dont forget to check your Salt n pepper, i just spent 9months under a depressive cloud due to Peppercorns!

    • @mirandabraham27
      @mirandabraham27 8 месяцев назад

      🤯omg!! thanks for sharing this - that's insane!! Hope you're feeling better now!

  • @vidawateesukhnanan3034
    @vidawateesukhnanan3034 8 месяцев назад

    Thanks for sharing your experience. It helps because I have similar symptoms. I have been diagnosed almost 2 years and still struggling. I am trying so hard to gain weight and like it's not happening.

    • @mirandabraham27
      @mirandabraham27 8 месяцев назад

      I'm so sorry to hear that you're still struggling. It can definitely take a long time to start to feel like you're getting better and that in itself is so frustrating! It took a long time for me too, so I hope it helps to know you're not alone 💜

  • @Priyanka-oz1pr
    @Priyanka-oz1pr 8 месяцев назад

    I loved your vedio it is very positive a This process of getting diagnosed is kinda emotionally tough phase . But seeing you happily explaining everything makes me feel strong . Thanks a lot. Wishing everyone good health and strength to get through this!!

    • @mirandabraham27
      @mirandabraham27 8 месяцев назад

      You ARE strong!! You got this - it's not easy but you're not alone <3

  • @svendenhowser
    @svendenhowser 8 месяцев назад

    Thank you for sharing your story. Your symptoms are so similar to mine, the constipation, fatigue, brain fog, bloating.. I hardly recognise myself anymore but I just put it down to “having kids”, “anxiety”, “stress”. Everyone complains about being tired and stressed with kids right? I also have iron deficiency and borderline B12 levels. Just had my serology test done as my nephew has just been diagnosed and my mother is a walking celiac advertisement (but refuses to get tested), waiting for results! I’m kind of hoping for an answer to see a light at the end of the tunnel.

    • @Priyanka-oz1pr
      @Priyanka-oz1pr 8 месяцев назад

      Don't worry you will be fine.।।

    • @mirandabraham27
      @mirandabraham27 8 месяцев назад

      Ugh it must be even harder when you have kids! I feel like we're really good at adapting to push through our symptoms and get through our daily lives - which makes it so much harder to know if it's "normal" or something more. I hope you get this figured out soon! Maybe it'll even convince your mom to get tested. 🤞

  • @AppleAllen
    @AppleAllen 9 месяцев назад

    Girl, stop! you are legit not an imposter! You have the blood tests and all the other factors that prove you legitimately have celiac disease.

  • @AppleAllen
    @AppleAllen 9 месяцев назад

    Your hair color is gorgeous!

  • @user-sf9jy4sh7n
    @user-sf9jy4sh7n Год назад

    you should eat more fiber like alot of brown rice.

  • @minimomofqueens4775
    @minimomofqueens4775 Год назад

    Well now I’ll drink bubble tea with that thought 😂 “whack me in the back of my throat”

  • @paulcarroll473
    @paulcarroll473 Год назад

    The eating/sleeping for 2 hours after food is exactly the same experience. Also falling asleep at work for 10-15 min sessions was the same also~.

  • @paulcarroll473
    @paulcarroll473 Год назад

    I thought you were describing an analogy of the wall of villi damaged akin to your smoked house walls. How it can take months to repair

    • @mirandabraham27
      @mirandabraham27 Год назад

      Omg that's an excellent analogy!! Why didn't I think of that lol.

  • @TiffineyRoss
    @TiffineyRoss Год назад

    The same thing happened to me, except I went two years gluten free and the smallest trace affects me. I decided to do the endoscopy and it was for nothing. With two years gluten free my stomach was healed. My GI told me to eat gluten for two weeks before the endoscopy and something told me that wasn’t enough time. I was miserable and my health was on a slow decline only for them to tell me there’s no damage and I don’t have celiac despite showing positive blood results twice (two years apart). I’m frustrated because I haven’t fully recovered. I’ve developed new symptoms now, including nerve pain that travels from my feet to my waist. Gluten is absolute poison and they can keep their “gold standard”. The blood test is enough for me to say no. Even my family warned me not to do it because they saw how badly it affected me. 🤦🏽‍♀️

    • @mirandabraham27
      @mirandabraham27 Год назад

      Omg that's so awful!! I'm so sorry you had to go through all that for nothing except new symptoms. I really hope the way we diagnose celiac disease is re-evaluated at some point. It doesn't make sense that you should have to suffer more just to start the work of getting better! I don't know if this will make you feel any better, but it took me a full 5 years gluten free before I felt like my body was really recovered. Hopefully time will be the answer for you too. <3

  • @akkawowa
    @akkawowa Год назад

    In the uk if you're TTG score is high enough then you don't need a biopsy.

    • @mirandabraham27
      @mirandabraham27 Год назад

      What the heck, are you serious!? That's crazy, gonna have to look into that. Thanks for sharing!

  • @thestu7066
    @thestu7066 Год назад

    Thanks for sharing, i hope you get the definitive Dna test/result for piece of mind!

  • @jthomas8346
    @jthomas8346 Год назад

    hope your doing ok would like to know how its all going I have very similar symptoms to you hope to see another video soon

    • @mirandabraham27
      @mirandabraham27 Год назад

      That's so sweet of you! Happy to report that I'm doing great! If there's any subject in particular that you'd like me to cover by all means let me know :)

  • @jenaybrown4575
    @jenaybrown4575 2 года назад

    I’ve been seeing professionals for the last 15 years and now I have medical PTSD. Everyone’s story is different

    • @mirandabraham27
      @mirandabraham27 2 года назад

      Oh my god that's insane! I would too if I were you, that sounds so exhausting. Hope you feel better soon!

  • @singingintherain5172
    @singingintherain5172 2 года назад

    Please get the tests, I’m going through a gluten challenge to get the blood work and endoscopy. It’s super hard but it will let me know what I’m dealing with! New research is suggesting 2-3 weeks of eating gluten compared to the 6-8 weeks previously suggested. If I test negative, that means I can go out to eat without worry with family and friends. In my foodie life, it’s worth it. I don’t want to commit to a lifetime of eating from home solely if I don’t have to. The testing will also alert me to celiac specific issues like an increased risk of non-Hodgkins lymphoma (cancer), nutrient and vitamin deficiencies, etc… It’s worth it for me! 2-3 weeks of intentional damage is worth a lifetime of knowledgeable and intentional healing… or a lifetime of eating bread, drinking beer and living in food freedom. Your situation might be different than others but I would always suggested not self diagnosing for celiac because it is very restrictive and also needs follow up for related problems from a medical professional. Healing to all!💗

  • @paulrobson7887
    @paulrobson7887 2 года назад

    Thank you so much for sharing your experiences in this 3 part series. I was recently diagnosed coeliac and everything you’re saying I’m like ‘YES, YES YES, EXACTLY THAT!’. It’s a difficult journey but we’ve got this 👍👍👍

    • @mirandabraham27
      @mirandabraham27 2 года назад

      No problem! It always feels good to know you're not the only one. I'm glad you've been diagnosed and you can start to get better now. 😊

  • @leslieisepic
    @leslieisepic 3 года назад

    I also feel triggered when I’m bloated. Totally relate with where you’re coming from. Also can relate with anxiety and stress because my mental health has worsened since celiac disease was triggered. It sucks.

  • @leslieisepic
    @leslieisepic 3 года назад

    Even mixed nuts contain traces. I was getting a bloated feeling after just a serving and it took me a couple weeks of it to look at the ingredient list.

    • @mirandabraham27
      @mirandabraham27 3 года назад

      THIS! I feel like 95% of the time when I look at the ingredients on nuts it says "may contain wheat" and I'm just like whyyyyyyyyy did you have to ruin these cashews for me.

    • @wendyhannan2454
      @wendyhannan2454 7 месяцев назад

      Yes, it not worth the risk. But I love them, we miss out on so much. 😞

  • @leslieisepic
    @leslieisepic 3 года назад

    I have been experiencing symptoms for two years. Basically since I had the flu at the beginning of 2019. I saw my primary a few months after the flu for my physical in May. My total vitamin D was already low in the normal range at 35 but he didn’t say anything about that. My iron was borderline. I had also told him I still didn’t feel back to peak health and I was having trouble breathing efficiently on runs. My tonsils and lymph nodes swelled up later in the month and I was referred to an ENT (I recently did some research on celiac to learn that tonsils swelling and constricted airway is one of the onset symptoms). I had to wait until July for the RN to the ENT to see me and she diagnosed me with GERD since I had also started experiencing reflux in that time. Gave me foods to eliminate and sent me on my way. I also discovered heavy, rich foods were upsetting my stomach so I cut those. At these point I hadn’t completely cut gluten but I wasn’t eating enough of it to show up on an endoscopy that the I had done in Jan 2020, giving me a false negative as well as false security that I can eat gluten. I only saw that ENT until she referred me to gastro in Dec 2019. I was not happy with that gastro because I wasn’t being listened to so I had my primary refer me to a new one that I saw in Feb a week after I decided to cut gluten fully from my diet because I couldn’t handle the bloating ang cramps etc anymore. He listened and didn’t try to convince me to do a gluten challenge to be tested since he could tell I was feeling sick from it. I went back for a follow up two weeks ago because I just want to know the probability that all this is celiac because my eyes and joints and raynauds have really been affected, as well as my nerves. So he ordered the celiac genetic test and also printed out specific instructions to make sure the right one was conducted. It came back I have both genes which is a higher chance of developing it due to environmental factors. I am positive the flu triggered it. Still not sure if I want to go through a challenge. I am going to talk with my other doctors to see if they will at least honor that I could have it in the event I develop other things in future. I also need an iron supplement now since my ferritin is super low and a vitamin d supplement

    • @mirandabraham27
      @mirandabraham27 3 года назад

      Oh my god what an absolute roller coaster! I'm so sorry you had to go through all that, but good for you for advocating for yourself and pushing through. I know it's not easy, especially when you feel so unwell. I can't believe I've never heard of swollen tonsils as a symptom - that's insane! It just goes to show that our bodies really are just one big interconnected system. I really hope that you start feeling better soon. <3

    • @leslieisepic
      @leslieisepic 3 года назад

      @@mirandabraham27 definitely on the road to recovery. I got a dosage of vitamin d to start with according to where my level is from my rheumatologist and she is taking my thyroid and lymph node symptoms seriously enough to order imaging. I am waiting on the results of the retest to confirm LA antibodies (which is another thing celiac can cause). I also voiced my hesitation with making myself sick by reintroducing gluten long enough to get a formal diagnosis and she told me then don’t. I know I have it especially after getting the genetic results and don’t need that stamp of confirmation. I also ordered some trace magnesium too.

    • @mirandabraham27
      @mirandabraham27 3 года назад

      @@leslieisepic Amazing! So refreshing when you find someone who actually listens to you.

  • @Teresa-vh2ug
    @Teresa-vh2ug 3 года назад

    What’s store sells that magnesium?

    • @mirandabraham27
      @mirandabraham27 3 года назад

      I get it at my local health food store, called Boîte à Grains. You can also find it online though! Here's the link to the product on the Trace Minerals website: www.traceminerals.com/product/stress-x-magnesium-powder-raspberry-lemon :)

    • @leslieisepic
      @leslieisepic 3 года назад

      I found the mega mag on Amazon for $27. I shed so much. I think my thyroid has been affected but damage takes years to show in labs so it is a wait and see. Myperiod was also affected when celiac symptoms set in. I heard it gets back to normal... I feel worse leading up to mine.

  • @actshort
    @actshort 3 года назад

    I’m pretty regular but here I am watching 😘

  • @matthewsteve4448
    @matthewsteve4448 4 года назад

    You are a champion!

  • @YessyFam
    @YessyFam 4 года назад

    Thank you for sharing your experience. It’s definitely helpful. I’m currently trying to figure out what is wrong with health issues. My dna tested for higher risk celiacs

    • @mirandabraham27
      @mirandabraham27 4 года назад

      So glad to hear it's helpful for you!! I hope you get to the bottom of your health issues soon.

  • @veromashka
    @veromashka 4 года назад

    Thank you soooooo much for your advises! Gonna go do a deep clean in the kitchen right now)

    • @mirandabraham27
      @mirandabraham27 4 года назад

      Wow, thank you so much for watching (and commenting on) all these videos! I'm so happy they were helpful to you. :)

    • @veromashka
      @veromashka 4 года назад

      @@mirandabraham27 Very helpful) I thought that cross contamination was a myth, but now gonna be super cautious 😷 Wish you great health ❤️