- Видео 271
- Просмотров 166 824
Mind & Company
США
Добавлен 1 дек 2020
Welcome to Mind & Company Yoga! A safe space to explore your mind and body through vinyasa flows, guided by Kayla O'Connor, a certified yoga instructor.
Tap into your true self and play along, modify as needed, and open your heart and mind up with breath led flows!
Meet me on the mat, and let's flow.
Tap into your true self and play along, modify as needed, and open your heart and mind up with breath led flows!
Meet me on the mat, and let's flow.
Wake-Up Morning Flow
Join me for a meditative 20-minute yoga practice that guides you through simple, but effective, postures that awaken and energize your body.
Put on your favorite music and get ready to feel grounded and ready to take on whatever comes next.
Don't forget to hit subscribe for more yoga goodness, and if you enjoy the class, give it a thumbs up and share it with your fellow yogi pals.
#YogaWithYou #stressrelief #Namaste #feelgoodyoga
- - - - - - - - - -
SUBSCRIBE to the Mind & Company channel for free yoga videos every week and to support high-quality mindful art and movement for all!
- - - - - - - - - -
▶︎ Website: www.mindandcompany.co
▶︎ Instagram/TikTok: @mind_and_co and @o__kayy
▶︎ Facebook...
Put on your favorite music and get ready to feel grounded and ready to take on whatever comes next.
Don't forget to hit subscribe for more yoga goodness, and if you enjoy the class, give it a thumbs up and share it with your fellow yogi pals.
#YogaWithYou #stressrelief #Namaste #feelgoodyoga
- - - - - - - - - -
SUBSCRIBE to the Mind & Company channel for free yoga videos every week and to support high-quality mindful art and movement for all!
- - - - - - - - - -
▶︎ Website: www.mindandcompany.co
▶︎ Instagram/TikTok: @mind_and_co and @o__kayy
▶︎ Facebook...
Просмотров: 58
Видео
6 Minute Abs
Просмотров 118Месяц назад
Get ready to ignite your core with this intense 6-Minute Ab Workout! In this quick and effective routine, we'll be targeting your abdominal muscles through three challenging rounds of toe taps, classic crunches, single-leg v-ups, and Russian twists. Whether you're a fitness enthusiast looking to intensify your ab routine or a beginner aiming to kickstart your fitness journey, this quick workout...
Triple Set Handstands - Left, Right, and Center
Просмотров 57Месяц назад
Join me for this energizing handstand yoga flow where we’ll work through right, left, and center straddle handstands! This flow is designed to build strength, balance, and flexibility as we explore different leg positions and deepen our handstand practice. Whether you're just beginning to find balance or refining your inversion skills, this sequence will help you progress and find freedom in ea...
Betta Baby - 45 minute relaxing drawing video to music
Просмотров 32Месяц назад
"Betta Baby" - Inspired by life transformation from fetus to adulthood, child to parent, spirit to consciousness. Watch as a drawing of a Betta Fish unfolds on paper to relaxing Lofi music. 45 minutes of double-time drawing with no talking, perfect background for studying, cleaning, winding down, reading, or relaxing. #linedrawing #drawing #drawingvideo #relaxationvideo #relax #lofi
Sun Salutations A and B (3 rounds of each)
Просмотров 2643 месяца назад
Join me for a meditative 15-minute yoga practice that guides you through 3 rounds of Sun Salutations A and B. The repetitive nature of this tradition "yogi warm-up" helps focus the mind, tune into our bodies, and create heat from within. Put on your favorite music and get ready to feel grounded and ready to take on whatever comes next. Don't forget to hit subscribe for more yoga goodness, and i...
Forget Me Not - 10 minute relaxing drawing video to music
Просмотров 293 месяца назад
"Forget Me Not"- Inspired by the relationships you hold extra close to your heart. Watch as a drawing of a Forget Me Not flowers unfolds on paper to relaxing Lofi music. 10 minutes of double-time drawing with no talking, perfect background for studying, cleaning, winding down, reading, or relaxing. #linedrawing #drawing #drawingvideo #relaxationvideo #relax #lofi
6 Minute Abs
Просмотров 783 месяца назад
Get ready to ignite your core with this intense 4-Minute Ab Workout! In this quick and effective routine, we'll be targeting your abdominal muscles through three challenging rounds of leg holds, bicycle crunches, long leg crunches, and Russian twists. Whether you're a fitness enthusiast looking to intensify your ab routine or a beginner aiming to kickstart your fitness journey, this quick worko...
Feel Good Yoga Flow
Просмотров 6773 месяца назад
Join me for a blissful 23-minute yoga flow designed to FEEL GOOD. In this class, we'll dive into a sequence of gentle yet effective movements and postures that will help you set down the weight you've been carrying around. Put on your favorite music and get ready to groove! Don't forget to hit subscribe for more yoga goodness, and if you enjoy the class, give it a thumbs up and share it with yo...
Sacred Morning - 30 minute relaxing drawing video to music
Просмотров 254 месяца назад
Sacred Morning - 30 minute relaxing drawing video to music
Prep for Denver's First Friday Art Walk
Просмотров 1764 месяца назад
Prep for Denver's First Friday Art Walk
Muddy - 15 minute relaxing drawing video to music
Просмотров 197 месяцев назад
Muddy - 15 minute relaxing drawing video to music
Gratitude - 15 minute relaxing drawing video to music
Просмотров 378 месяцев назад
Gratitude - 15 minute relaxing drawing video to music
Mind's Eye - 20 minute relaxing drawing video to music
Просмотров 228 месяцев назад
Mind's Eye - 20 minute relaxing drawing video to music
The Cheese Leaves relaxation drawing video (no talking, only music)
Просмотров 308 месяцев назад
The Cheese Leaves relaxation drawing video (no talking, only music)
"Backbone" - Lo-Fi 15-minute Drawing Video (not sped up, no talking, only music)
Просмотров 288 месяцев назад
"Backbone" - Lo-Fi 15-minute Drawing Video (not sped up, no talking, only music)
"Tears to Ears" - Soothing Lo-Fi 15-minute Drawing Video (not sped up, no talking, only music)
Просмотров 279 месяцев назад
"Tears to Ears" - Soothing Lo-Fi 15-minute Drawing Video (not sped up, no talking, only music)
"Leap" - Relaxing Lo-Fi 30-minute Drawing Video (not sped up, no talking, only music)
Просмотров 469 месяцев назад
"Leap" - Relaxing Lo-Fi 30-minute Drawing Video (not sped up, no talking, only music)
Elevate Your Practice: Sun Salutation Remix with Handstand Flow
Просмотров 819 месяцев назад
Elevate Your Practice: Sun Salutation Remix with Handstand Flow
"Citrus" - Relaxing Lo-Fi 1-hour Drawing Video (not sped up, no talking, only music)
Просмотров 3910 месяцев назад
"Citrus" - Relaxing Lo-Fi 1-hour Drawing Video (not sped up, no talking, only music)
"Abundance" - Relaxing Lo-Fi 35-min Drawing Video (not sped up, no talking, only music)
Просмотров 3610 месяцев назад
"Abundance" - Relaxing Lo-Fi 35-min Drawing Video (not sped up, no talking, only music)
"Silence" - Relaxing Lo-Fi 50-min Drawing Video (not sped up, no talking, only music)
Просмотров 4210 месяцев назад
"Silence" - Relaxing Lo-Fi 50-min Drawing Video (not sped up, no talking, only music)
Yoga for Runners: Improve Flexibility and Prevent Injuries
Просмотров 7310 месяцев назад
Yoga for Runners: Improve Flexibility and Prevent Injuries
"Inside Out" - Relaxing Lo-Fi 10-min Drawing Video (no talking, only music)
Просмотров 4910 месяцев назад
"Inside Out" - Relaxing Lo-Fi 10-min Drawing Video (no talking, only music)
Not enough people think about this
Yes let’s compare abortion to not allowing medicine with bad side effects because those are the same thing apparently
Sperm doesn't have a heartbeat.
Know what else works as a contraceptive (for everyone) self respect
Are we going to talk about the possibility of permanent and irreversible erectile dysfunction? No didn't think so....
My love, my female friend almost died because of birth control causing blood clots, female birth control is the exact same way
@@alexandraw.744And yet women still take it to enable hedonism. Bear in mind men are equal hedonists. Have some self respect
@@alexandraw.744why take it then? if you know those are the side effects..why take it? nobody forcing you. if it’s for your “acne, hormones” that’s just bull. stop sleeping around problem solved lol
So true
Wow!!!!!
❤️🥺
Not sure why...
Luv ur Narration
Came from BFH Garage, my daughter is also into art need to show her your videos. Nice work.
BFH Garage. I hope the art show did, or does, go well. You're obviously very talented. I have no art talent whatsoever. BFH Garage.
Came for BFH Garage, but stayed for the awesome art. Never thought about resining a canvas but it turned out well. Stork was my favorite.
You can teach your Dad a few things BFH great work how I get in touch and purchase some of your work
I love watching you do this!
Sent here by your Dad. He is one hell of a guyQ
tits!!!!!!!!!
Came over from BFH and started off amazed at your freehand talent - watched all along as you took sketches to pieces of art! Beautiful! Enjoy your first Art Walk!
Oh really nice draw!! Amazing job
Well,Atleast I got a pug who cprs my back!😂
Came for the BFH contest but stayed for the art. Nice work!
So beautiful friend and new subscriber
Came for the BFG garage, but stayed for the art!
Incredible, I love the approach for this Keep up creating.
BFH garage fan here. Seriously neat artwork!!
BFH fan. Impressive artwork.
BFH garage sent me over. Love the art!
The BFH Garage brought me here. Mind and Company kept me here. Awsome artwork!
Nice work, very talented.
here from the bfh garage. that is some nice artwork. keep up the great job.
Just a fan of your Dad and BFH stopping by! Awesome that he supports you like this! Keep following your creative passions! Cheers!
Tell your dad to add some of you artwork to the giveaway!
BFH GARAGE. Sure many who, like me, are here for a BFH Garage give away entry will be back to see more. You have a great deal of talent. BFH GARAGE.
Love new and upcoming artists!! Great job
Amazing art work!
BFHGarage sent me!
Those turned out great! The resin and the offset of those frames looks awesome. Good work!
BFH Garage sent me!
I can see that talent runs in the family. Great creativity. Thanks to BFH Garage for linking the content. Good luck for Friday!!
BFH Garage good luck with your art career!
Great artwork!
Someone smarter than I am once said: "If you find a way to turn your passion into a paycheck, you'll never work a day in your life." Keep up the hard work!
Great work. Came over from BFH Garage.
BFH Garage. Any Tj artwork in the works??
A Jeep themed piece has been discussed, so we'll see in the future!
I can’t draw but you sure can.
BFH Garage recommended i watch this.
Finding that gym motivation can be hard.
The BFH garage has talent in working with jeeps....and ypu have talent with ink and canvas.....great talents keep up the great work
Good luck with the art career!
Wonderful artwork TJ"S RULE so does artistry talents. BFH