Seth Humphrey
Seth Humphrey
  • Видео 909
  • Просмотров 161 380
My Fitness Pal Tutorial
My Fitness Pal Tutorial
Просмотров: 12

Видео

The VM Accountability Program14:47The VM Accountability Program
The VM Accountability Program
Просмотров 2114 дней назад
Coach Christian breaks down the expectations the coaches have for the members of the Vitality Mill as well as in depth tutorial on how to navigate the accountability program in the app to set you up for maximizing your potential/results.
Vitality Mill Warm Up9:49Vitality Mill Warm Up
Vitality Mill Warm Up
Просмотров 433 месяца назад
Vitality Mill Warm Up
Supinated TRX Pull Up0:17Supinated TRX Pull Up
Supinated TRX Pull Up
Просмотров 286 месяцев назад
Supinated TRX Pull Up
BW Curtsy Lunge0:16BW Curtsy Lunge
BW Curtsy Lunge
Просмотров 166 месяцев назад
BW Curtsy Lunge
Single Leg RDL w/ Knee Hug0:20Single Leg RDL w/ Knee Hug
Single Leg RDL w/ Knee Hug
Просмотров 176 месяцев назад
Single Leg RDL w/ Knee Hug
Single Leg Hip Thrust ISO Hold0:23Single Leg Hip Thrust ISO Hold
Single Leg Hip Thrust ISO Hold
Просмотров 216 месяцев назад
Single Leg Hip Thrust ISO Hold
TRX Row Hold0:18TRX Row Hold
TRX Row Hold
Просмотров 376 месяцев назад
TRX Row Hold
KB Crush Grip Lying Leg Raises0:22KB Crush Grip Lying Leg Raises
KB Crush Grip Lying Leg Raises
Просмотров 366 месяцев назад
KB Crush Grip Lying Leg Raises
Prone Band Dislocations0:20Prone Band Dislocations
Prone Band Dislocations
Просмотров 166 месяцев назад
Prone Band Dislocations
DB Windmill Press0:28DB Windmill Press
DB Windmill Press
Просмотров 276 месяцев назад
DB Windmill Press
Goblet Walking Lunges0:10Goblet Walking Lunges
Goblet Walking Lunges
Просмотров 76 месяцев назад
Goblet Walking Lunges
Band Front Squat0:15Band Front Squat
Band Front Squat
Просмотров 196 месяцев назад
Band Front Squat
Narrow Grip DB Floor Press0:16Narrow Grip DB Floor Press
Narrow Grip DB Floor Press
Просмотров 146 месяцев назад
Narrow Grip DB Floor Press
DB External Rotation (Elbow on Knee)0:23DB External Rotation (Elbow on Knee)
DB External Rotation (Elbow on Knee)
Просмотров 306 месяцев назад
DB External Rotation (Elbow on Knee)
Low Inc Alt DB Bench Press0:21Low Inc Alt DB Bench Press
Low Inc Alt DB Bench Press
Просмотров 346 месяцев назад
Low Inc Alt DB Bench Press
Tall Kneeling KB Hip to Halo0:17Tall Kneeling KB Hip to Halo
Tall Kneeling KB Hip to Halo
Просмотров 296 месяцев назад
Tall Kneeling KB Hip to Halo
Single Arm DB OH Strict Press0:13Single Arm DB OH Strict Press
Single Arm DB OH Strict Press
Просмотров 216 месяцев назад
Single Arm DB OH Strict Press
KB Ballistic Row0:14KB Ballistic Row
KB Ballistic Row
Просмотров 156 месяцев назад
KB Ballistic Row
The Morning Energy Plug9:29The Morning Energy Plug
The Morning Energy Plug
Просмотров 126 месяцев назад
The Morning Energy Plug
Michael M1:02Michael M
Michael M
Просмотров 78 месяцев назад
Michael M
Ryan J 20241:09Ryan J 2024
Ryan J 2024
Просмотров 78 месяцев назад
Ryan J 2024
Brad W1:36Brad W
Brad W
Просмотров 948 месяцев назад
Brad W
Jake H1:41Jake H
Jake H
Просмотров 218 месяцев назад
Jake H
Child’s Pose w/ Lat Stretch0:33Child’s Pose w/ Lat Stretch
Child’s Pose w/ Lat Stretch
Просмотров 5010 месяцев назад
Child’s Pose w/ Lat Stretch
High Knee Skips0:08High Knee Skips
High Knee Skips
Просмотров 1810 месяцев назад
High Knee Skips
A Letter Unwritten: The Call to Be the Man You're Meant to Be2:50A Letter Unwritten: The Call to Be the Man You're Meant to Be
A Letter Unwritten: The Call to Be the Man You're Meant to Be
Просмотров 2411 месяцев назад
A Letter Unwritten: The Call to Be the Man You're Meant to Be
The Versions of You: Who Will You Choose to Be?2:04The Versions of You: Who Will You Choose to Be?
The Versions of You: Who Will You Choose to Be?
Просмотров 1111 месяцев назад
The Versions of You: Who Will You Choose to Be?
Ankle Injury To Victory1:54Ankle Injury To Victory
Ankle Injury To Victory
11 месяцев назад
Ankle Injury To Victory
Rewrite Your Story1:10Rewrite Your Story
Rewrite Your Story
Просмотров 911 месяцев назад
Rewrite Your Story