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Thank you for sharing!! ❤

Let me know once you've finished them all! I will be waiting :)

@dilan7112 Helps a lot removing videos I no longer resonate with, or that don't look interesting anymore. Some I only watch for a few minutes before removing. I'm below 500 now and it drops by a lot whenever I can get a Watch Later session in~

Hi, I’ve addressed this in my other comment and video.

I'll be uploading a video tommorow that will address some of this. To put it simply, you cannot control anything in your external reality. You can't control how you look, you can't control how others react to you. But what you can change is how you perceive the world. Realise that there is a path out of suffering/dukka, as the buddha taught, and understand this. This stops you from being a victim to moving into maturity. That is the only thing you can control - your internal reality. The biggest key to shifting from where you’re at is acceptance. Watching the mind, changing your thoughts, attitudes, and letting go of unwholesome emotions by seeing the truth of them. Make sure you have some somatic practice as well. So anything you attune to your body and release trauma, like TRE, yoga, etc. will be beneficial. This cannot be understated. Finally, nobody can do the work for you but you. Nobody can examine the belief systems of your mind, other than yourself. There are no quick fixes. But there is a path out of suffering, and this is a worthwhile path to pursue.

Hope this helps. ruclips.net/video/37kdVc_uC0A/видео.html You are welcome to have a call with me (no cost). Message me on facebook and I can see how I can help: facebook.com/dylan.kumar.coaching/. I also suggest joining a free group (there are a number online) by great teachers. I suggest Dhammarato or Vishrant. Finally, you could consider traditional forms of psychology.

Thanks Ajay!

hmm i'm no expert but I would say it shouldn't cause any problems and can be adjusted. I suppose you'd have to have a consult if you wanted to move ahead with it, to know if it's the right thing for your situation.

Thanks bro! Appreciate the support <3

Thank you!! ❤

Thank you!!

amen x

Thanks for the feedback. I thought the music was good and I put time into the edit. Will give it some consideration in the future

Yeah, not a long term solution. That's why people usually expand with stage 1 first before going to stage 3 to keep the expansion. Use it as a tounge and bite trainer at night, until you no longer need it. You can also split the middle of the stage 3, and make it wider with adjustable screw, so that's an option. The stage 3 has improved my bite a lot as it pushes the teeth out to fit (which gives the appearance of expansion as well). In a few months I'll be finishing my treatment with it.

Also, expansion isn't everything. Just because you don't get horizontal expansion doesn't mean you won't get forward growth. But my IMW was already 38mm, whilst others with less space would need palate expansion first just to mew (or make the stage 3 worth it). So start with stage 1 if that's the case.

Thanks for your support x

I’m actually from New Zealand 😂. Thank you though!!

Hey there, I’ll make videos on some of these topics at some stage. What I can has helped me has been - trauma work such as somatic/body attunement. A good book is embodied healing (and I heard body keeps the score is also good). Teal Swan also has some great stuff here. - letting go type meditation. Look into the book Letting Go by David R Hawkins. The Sedona method is a natural extension of it. - Archetypes work. A simple way to start could be to read “king queen magician lover” or watch some videos on it. - Grounding practices. Look into zhan zhuang (simple qigong standing meditation) Hope that helps. If you have any questions shoot me a DM on Instagram @dknz2008, or we can jump on a call and I’ll see how I can help (no cost).

What makes you think everyone in the west is in a joyful state?

Thanks bro 🔥

Thank you!!! I really went all out on this one

Oh I thought you were reacting to my latest one (which I put all the time into!). I think the main difference here is I’m now doing some background editing and I got myself a Lav mic which actually makes such a difference in audio. If you think this was the best I’d be curious to hear your thoughts on my other x

That was his limit 😂. And he broke through

Thank you!!

Hard to say objectively but I think yes. But keep in mind the main differences will be from: The stage 3 moving the lower jaw forward and fixing my jaw bite, so now front teeth are touching. It also moves the teeth outwards, giving the appearance of expansion. But this really allows my teeth to touch together, as they didn’t before. My back teeth for example now can bite together when before they couldn’t. As far as forward growth that’s harder for me to objectively measure. Time should tell

Thank you!!

Both. Thoughts create emotions (e.g fear). Emotions/feelings create thoughts. And how you think and feel results in a certain attitude. So it’s a loop.

@@dilan7112 Thank you. I find myself struggling with a couple major issues. (I am 40 and have ADHD) - I have 3 young children and when I look after them, I feel absolutely exhausted after as little as 2 hours of playing etc- at which point I am completely overwhelmed and liable to feel rage if my wife cristcises me personally even a little. I feel I have no resources and often crave to be alone for like 2 more hours. What should I do to fix this? Anger and shouting back when I feel sensitive. Any practice or tips or books would help... thank you. Nick

I'll try to cover this topic over a video if I have some time! I'd suggest starting by reading these books: - Letting Go by David R Hawkins - The Sedona method (you don't have to read the book - can just do the method) - The Power of Now (or the New Earth) by Eckart Tolle I'm also happy to hop on a call with you and go over some things (no cost), to see if they help. If interested, DM me on instagram @dknz2008, or shoot me a msg on facebook: facebook.com/dylan.kumar1/.

@@dilan7112 That’s so kind. I’ll do that soon.

Thank you!!

Thank you!! ❤️

Cheers bro, appreciate it. This video was actually recorded and uploaded two months ago. I decided to switch it to public visibility it today. It was congruent to how I felt on the day. If I’m to think about it now, I think moving into the joy of being alive, satisfied, free, whole and complete, without any need to be a somebody/hustler/achiever, is what I’d like to embody. When I made the video I think it was coming to the death of purpose as the ego wanted it to be. I don’t think one needs a purpose, but one can “find” purpose in whatever one is doing. So true purpose is just satisfaction and positive intention with whatever you want to do. I think a lot of dissatisfaction can come with not “feeling like one has a purpose” too, so I’ve realised either is totally okay. That being said, externally I still don’t totally know or have a roadmap of what I want to do. Especially in regards to making income that would merge my interests, creativity, natural proclivities, and desire to be some kind of artist/creative and help reduce suffering in the world. I feel like the path is slowly becoming clearer as I just experiment with different things, but it’s interesting to think about how mentally “easy” it is in a sense to jump into a cookie cutter career (9-5 job) where you’re told what to do, compared to figuring out how you can create value in the world from a place that’s authentic. Be curious to hear your thoughts or chat on how you became an artist.

Thank you!!

Allow the judgement. Welcome the judgement. Let it be there. Welcome it with open arms like you welcome a friend. Welcoming the resistance and accepting it will help to let it go. Also there is no wrong thought or right thought, there is just thinking. All is okay! All is allowed. All is welcome 🙏

I’d suggest looking into the Sedona method, and reading the book letting go, to learn about releasing emotions. Lots of free guided meditations out there. Otherwise, I think ultimately you will have to accept the situation you’ve been born into, and become okay with it. I’m not saying you shouldn’t try to change it, if that’s what you want. But it’s best to not suffer when doing so.

@@dilan7112 ok sir for helping me

Sir why life feel meaningless it is because of no love in life ?? Please explain love ???

@@news4facts what do you feel is the way/path for you to discover this?

@@dilan7112 i don't sir as my conditioning of ming done by society is reducing life is feeling meaningless And I have read from osho that love make life a celebration Please explain love and how to make life meaningful

If that was true, then why would people from all around the world travel to India for spiritual reasons? I think India is an incredibly spiritual place and there are a lot of great teachers. Ultimately I think it doesn’t really matter where you are, and there are advantages and disadvantages to every location. If you want to leave india, leave, but I would suggest looking into the core reasons for why you feel you can’t progress in India.

@@dilan7112 SIR I KNOW INDIA IS SPIRITUAL CAPITAL BUT I DONT LIKE CROWDS I LIKE SILENT PLACES AND SIR FROM CHILDHOOD I FEEL UNLUCKY TO BORN IN DEVELOPING WORLD WHENEVER I SEE TALL BUILDINGS CLEAN STREETS IN WEST I FEEL JEALOUS , WEST LOKKS LIKE PARADISE FROM INDIA AND THERE IS NO CRIME AND POVERTY AND DEPRESION IN WEST , LIFE LOKKS LIKE CONSTANT CELEBRATRION IN WEST AM I RIGHT AS MY MOST FRIENDS WORKING HARD TO GO TO WEST

PLEASE HELP

Sorry to disappoint but you’ve been fed a lie. People suffer everywhere. Whilst there isn’t the same level of poverty, there is still poverty and many issues in developed countries as well. And there is a lot of depression - look at the statistics.

@@dilan7112 sir can you say something about compassion?? I am vegetarian trying to be vegan but is hard to live without milk products? Are you vegan ?

Thank you for the kind words!! I was contemplating whether to put this video up publicly - glad I did in the end ❤️

If you resonate or feel called towards that, then I would go for it. But if you’re pressuring yourself to do something or have some expectation that you “should” be “selfless”, I would look into that first. Do what resonates with you, and see what happens!

I’ll cover this in a video for you

ruclips.net/video/8gcX5j2VAVo/видео.html

I don’t know the techniques osho suggested. What is your current practice?

@@dilan7112 just watching thoughts desires enotions trying to disidentified my with mind you should read osho you will love him

I discussed some thoughts here: ruclips.net/video/BVbSR6NVCYY/видео.htmlsi=gMV99oPyA7OdH2C5

Please answer thus

Whilst developed countries might look amazing and certaintly have benefits, they also have their own host of problems, but I think what we see a lot of is mental suffering (rather than suffering to survive). As the buddha taught, to live as a human is to experience suffering. I'll make a video on my thoughts on career/profession!

I made a video for you ruclips.net/video/BVbSR6NVCYY/видео.htmlsi=gMV99oPyA7OdH2C5

Yes. However I would suggest not judging yourself for any thoughts or feelings that arise and simply warmly welcome whatever comes by. Judgement would only create shame or suppression, for something that is normal. As I mentioned in the video, looking into the subconscious reasons it feels like it has a strong grip over you (neediness and attachment to validation, approval from women, etc), and any belief systems here, should help clear the energy that makes you feel like control is lost.

Thanks Ashley! If you have other videos you’d like me to cover, let me know

Insta360 x3

Hahah thank you 😂

Thank you for your support and kind words 🙏

Thank you Joey!! ❤️

Thank you!! Likewise 🙏

What are these shifts!!!!

😍