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UNTRAINED Webcast
Добавлен 8 дек 2022
We are two elite executive coaches/moms/recovering Olympians. We found that we had to UNLEARN so much of what we were taught as elite athletes and women to gain more freedom and health. We saw our clients facing the same dilemmas. As coaches, we get a front row view of high performing humans. We are all trying to make the best out of our potential at work and at home.
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Follow us on all our Social Channels. linktr.ee/untrainedpodcast
The Past is Prologue: A Conversation with Clara Bingham
In this powerful episode of The Untrained Podcast, we're joined by Clara Bingham, award-winning journalist and author of The Movement: How Women's Liberation Transformed America. Together, we delve into one of the most transformative decades in history-1963 to 1973-a period that reshaped women's possibilities in education, sports, and the workplace.
Clara shares compelling stories from her interviews with over 120 women, giving voice to the pioneers who fought for gender equality. From Bobbi Gibb, the first woman to run the Boston Marathon, to Billie Jean King’s iconic "Battle of the Sexes," and the legislative efforts of leaders like Bella Abzug and Shirley Chisholm, this episode honors t...
Clara shares compelling stories from her interviews with over 120 women, giving voice to the pioneers who fought for gender equality. From Bobbi Gibb, the first woman to run the Boston Marathon, to Billie Jean King’s iconic "Battle of the Sexes," and the legislative efforts of leaders like Bella Abzug and Shirley Chisholm, this episode honors t...
Просмотров: 20
Видео
Finding More Everything with Elizabeth DeMaso
Просмотров 3221 день назад
Elizabeth DeMaso currently serves as the president of an independent advertising agency and is the founder/host of the "More Everything" podcast. Her tagline: "For anyone thinking there must be more to life than this, there is more of everything." As a working mom who has faced health challenges and divorce in the last few years, she has had to learn new skills and let go of ones that weren’t s...
Untraining Bias with Sarah Cusick
Просмотров 33Месяц назад
In this episode of Untrained, hosts Iris and Whitney welcome Sarah Cusick, founder of Meeting House and expert in executive coaching with a DEI lens. Sarah brings her extensive experience from her roles at the Atlantic, the Obama Foundation, and Teach for America to discuss the nuances of belonging and bias in professional settings. We sat down with her to learn more about her work with corpora...
The Power of Mindset, Failure, and Connection with Olympian Aquil Abdullah
Просмотров 24Месяц назад
Aquil Abdullah, OLY is a trailblazing athlete and accomplished professional in the tech industry. As a member of the United States Rowing Team from 1999 to 2004, Aquil made history as the first African-American male to qualify for the Summer Olympics in rowing, competing in the 2004 Athens Games. His journey to the Olympics was marked by dedication and resilience, overcoming setbacks, including...
Unleashing Your Inner Rock Star with Megan Jo Wilson
Просмотров 282 месяца назад
We are thrilled to be chatting with Megan Jo Wilson in today’s episode. Megan Jo is a certified coach, leadership trainer, musician, and founder of Rockstar Camp for Women. Megan Jo shares her unique journey from being a musician, farmer, and chef to the development of her innovative leadership program that combines music and self-expression to empower women. We chat about Megan Jo's 20-year co...
The Connection Between Grace and Grit with Inga Stasiulionytė
Просмотров 102 месяца назад
We were excited to chat with our friend and colleague, Inga Stasiulionytė about two important topics that are evolving in the corporate and athletic world: feedback and grit. As a performance and leadership coach and former Olympic javelin thrower, Inga has compelling perspectives on these topics. For Inga, “grit” means “character-building.” She had a coach who taught her not only that she coul...
A Closer Look at Feedback Styles with Inga Stasiulionytė
Просмотров 212 месяца назад
We were excited to chat with our friend and colleague, Inga Stasiulionytė about two important topics that are evolving in the corporate and athletic world: feedback and grit. As a performance and leadership coach and former Olympic javelin thrower, Inga has compelling perspectives on these topics. In our episode about feedback, we examine the results-focused and fear-based feedback approach tha...
Full Circle Moments with Whitney and Iris
Просмотров 93 месяца назад
Kicking off Season 3!!!! Woohoo! The first episode of the third season is a conversation between Iris and Whitney reflecting on the full circle moments they each had this summer (Iris went to Paris! Whitney finished writing a book!). Iris talks about her full-circle experience at the 2024 Paris Olympic Games. She reflects on the foundation she laid when she was an Olympic fencer and the idea th...
DJ Your Own Life: Finding Authenticity with Joanna Lohman
Просмотров 425 месяцев назад
In this episode, we chat with former professional soccer player, keynote speaker, and performance coach Joanna Lohman. Bonus: we recorded on her birthday! Jo shares her journey from a college soccer star engaged to a man to a self-identified “celesbian” who travels the world inspiring global organizations. We discuss the value of stepping out of the boxes people put you in and giving others the...
Belief Beyond: Cultivating Confidence with Collin Henderson
Просмотров 176 месяцев назад
In this episode, we get candid about confidence with Collin Henderson. One way to build confidence? Knowing your story and owning it. Collin opens up about his own struggles with speaking in public and how he evolved from an anxious adolescent with a stutter to a vibrantly successful public speaker who commands audiences all over the world. We dive into the definition of confidence. Collin shar...
Public Speaking Reimagined: A Conversation with Amanda Hennessey
Просмотров 566 месяцев назад
Public speaking is an important skill to have but one we are rarely taught. Our guest today is Amanda Hennessey, an actor, writer, teacher, and public speaking coach. She is quick to point this out: There is an educational gap in the realm of public speaking! In this episode, we chat about all things public speaking. Amanda shares the process she takes her clients through when preparing, perfor...
Untraining Defined 2.0
Просмотров 107 месяцев назад
Welcome to the episode where (each season) we define what we mean by, “Untrained”! Our guest this week is “the definition of Untrained.” That is to say, it’s us (Iris and Whitney!) talking about what untraining has meant to us personally, where we are in our own “untraining process,” and where the podcast conversations are headed in the future. We’ve had a season full of powerful, insightful, a...
Evolutionary Pressure, Synchronized Swimming, and Belonging with Dr. Amanda Blake
Просмотров 167 месяцев назад
By popular demand, Dr. Amanda Blake is back as a guest on Untrained! We are so excited to continue our conversation from January and cover new ground. We have something in common with Amanda - all three of us have backgrounds as elite athletes. Iris was a fencer, Whitney was a rower, and Mandy was a synchronized swimmer. In this episode, we talk about the relationship between our bodies, our pe...
A New Approach to Mental Health: The Anatomy of Anxiety with Ellen Vora (P2)
Просмотров 108 месяцев назад
We are thrilled to invite Dr. Ellen Vora to the show today. Ellen is the author of one of our favorite books, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response. Anxiety is often regarded as a “neck up” problem, but Ellen debunks this in her book and in our conversation. Anxiety is rooted in our body, and by identifying the role our bodies play, we can more effectivel...
A New Approach to Mental Health: The Anatomy of Anxiety with Ellen Vora (P1)
Просмотров 198 месяцев назад
We are thrilled to invite Dr. Ellen Vora to the show today. Ellen is the author of one of our favorite books, The Anatomy of Anxiety: Understanding and Overcoming the Body's Fear Response. Anxiety is often regarded as a “neck up” problem, but Ellen debunks this in her book and in our conversation. Anxiety is rooted in our body, and by identifying the role our bodies play, we can more effectivel...
Navigating Midlife Career Transitions with Dr. Jim Hall
Просмотров 209 месяцев назад
Navigating Midlife Career Transitions with Dr. Jim Hall
Understanding Imposter Syndrome and DEI with Dr. Richard Orbé-Austin
Просмотров 239 месяцев назад
Understanding Imposter Syndrome and DEI with Dr. Richard Orbé-Austin
Career Transitions: A conversation with Career Coach Brenda Mariah
Просмотров 3810 месяцев назад
Career Transitions: A conversation with Career Coach Brenda Mariah
What If Your Body Is Your Brain: A conversation with Dr. Amanda Blake
Просмотров 10810 месяцев назад
What If Your Body Is Your Brain: A conversation with Dr. Amanda Blake
REAL TALK: What we need to know about men and Untraining
Просмотров 2711 месяцев назад
REAL TALK: What we need to know about men and Untraining
Don’t Panic: Dr. Bonnie Zucker Shares Research Based Strategies for Panic Attacks
Просмотров 57Год назад
Don’t Panic: Dr. Bonnie Zucker Shares Research Based Strategies for Panic Attacks
Owning and Resourcing Our Energy Throughout the Day
Просмотров 17Год назад
Owning and Resourcing Our Energy Throughout the Day
FIND YOUR VOICE MAKE IT HEARD: A conversation with Andrea Holland
Просмотров 67Год назад
FIND YOUR VOICE MAKE IT HEARD: A conversation with Andrea Holland
Training Your Voice to Be Heard: A Conversation with Dr. Cheryl Rogow
Просмотров 53Год назад
Training Your Voice to Be Heard: A Conversation with Dr. Cheryl Rogow
The Success Factor with Dr. Ruth Gotian - Mentorship as a Key to Success
Просмотров 56Год назад
The Success Factor with Dr. Ruth Gotian - Mentorship as a Key to Success
Are we Frenemies or Teammates with our Bodies?
Просмотров 34Год назад
Are we Frenemies or Teammates with our Bodies?
Grief Unleashed: A Conversation with Dina Bell-Laroche Exploring Sport and Grief Literacy
Просмотров 88Год назад
Grief Unleashed: A Conversation with Dina Bell-Laroche Exploring Sport and Grief Literacy
Amazing, love Amanda's work, truly she sits at the pinnacle of somatic experiencing and transformation science. The way God created us is unique from all of His other creatures, remarkable in that even we can say such a statement!
🌟 Promo>SM
Hi there, I just got this RUclips recommendation and I must say I love the insights and advice you shared on this video. Really resonated with my channel for hope building and personal encouragement, I'll be looking forward to seeing more videos, just liked and subscribed.
Nice one, Sunny!
A great conversation sprinkled with wisdom. Thanks for sharing
those red glasses are hot!!!!
Such a good episode 😍 i love henna, i was lucky enough to get to know her more in person and is always so fascinating to listen to her talking about the "good awkward", self confidence and so on. I'm so excited for her book to come out and i'm also proud and happy to have her in my life. ❤❤
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"What is it that you're hoping to feel more of this year?". Love this powerful question!
Love the lessons here! Especially that you don't need to have it all figured out Jan 1 to be successful~
It's so interesting, Elise. It's something that people have really taken away from the episode. Cheers!
The greatest performance coaches share such an important message on how we could help ourselves grow and experience life better.
That's coming from a great performance coach. Thanks, Inga!
Great job, ladies! Such good insights!
Glad you enjoyed it!