![Amara Flows](/img/default-banner.jpg)
- Видео 140
- Просмотров 159 377
Amara Flows
Великобритания
Добавлен 3 янв 2020
Flowing, growing and trusting your deep knowings 🤍
My Yoga Journey so far... (updated 7 years later)
Thank you so much for watching- please like and subscribe if you enjoyed!
Soul Shala www.amara-thompson.com/on-demand
Instagram @amarathompson
Previous Yoga journey videos
ruclips.net/video/_T1Pm8EAKuc/видео.htmlsi=nw-_k2fdgokH6aRl
ruclips.net/video/bqn9MKynaos/видео.htmlsi=l-WRTZ16ymJjNqEB
00:00 Intro
01:34 The beginning
08:59 Body
15:10 Spirituality
21:30 Lifestyle
29:16 Career
32:39 Outro
Soul Shala www.amara-thompson.com/on-demand
Instagram @amarathompson
Previous Yoga journey videos
ruclips.net/video/_T1Pm8EAKuc/видео.htmlsi=nw-_k2fdgokH6aRl
ruclips.net/video/bqn9MKynaos/видео.htmlsi=l-WRTZ16ymJjNqEB
00:00 Intro
01:34 The beginning
08:59 Body
15:10 Spirituality
21:30 Lifestyle
29:16 Career
32:39 Outro
Просмотров: 24
Видео
Healing Diaries Vlog ☁️ making smudge sticks, a spa morning, yoga teacher moments & mindful baking
Просмотров 2107 часов назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala www.thesoulshala.com www.amara-thompson.com/home Instagram @amarathompson Book a tarot reading calendly.com/amaraflows Outfits liketk.it/4Ldtw 00:00 Intro 03:46 Mindful Mondays 04:51 How to make sage smudge sticks 15:47 A slow healing evening 22:32 Spa morning 23:07 Reflections & ch...
10 min Morning Meditation 🌅 easy meditation start your day feeling grounded, grateful and energised
Просмотров 7116 часов назад
14 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj A 10 min morning meditation to start your day feeling grounded and grateful If you enjoyed this flow come and explore my virtual Soul Studio thesoulshala.com INSTAGRAM @ amarathompson
Healing Diaries 🕯️Episode 1: A healing era vlog, what I'm reading, hair growth journey & deep chats
Просмотров 273День назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala www.thesoulshala.com www.amara-thompson.com/home Instagram @amarathompson Book a tarot reading calendly.com/amaraflows Outfits liketk.it/4Ldtw 00:00 Intro 05:10 Healing reading list 23:36 Thursday Lions Gate energy 28:22 Hair journey favourites 44:49 A slow satruday 45:52 Outro yoga...
Bedtime yoga class🌙 10 min gentle yoga for rest, winding down, destress and relaxing
Просмотров 76814 дней назад
14 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj Join our Healing Yin Yoga Class to unwind and rejuvenate your body and mind through deep stretching and mindful breathing. Perfect for releasing tension and enhancing overall well-being, this session supports physical and emotional recovery while improving flexibility, joint mobility, and circulation. ...
Yoga Teacher Q&A | Advice for yoga teachers, growing online, attracting new clients and more
Просмотров 40314 дней назад
Register your interest for the next Yoga Teacher Mentor cohort here www.amara-thompson.com/contact The Soul Shala www.amara-thompson.com/thesoulshala Instagram @ amarathompson 00:00 Intro 01:30 How to plan amazing classes 04:28 Building confidence as a new teacher 07:46 How to get new clients 13:40 Building an online audience 18:14 Growing on social media 23:53 How much to charge 29:35 How to...
A weekend in Devon 🌊 birthday vlog, slow living, what I wore & birthday reflections
Просмотров 374Месяц назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala www.thesoulshala.com www.amara-thompson.com/home Instagram @amarathompson Book a tarot reading calendly.com/amaraflows Outfits liketk.it/4Ldtw 00:00 Intro 02:23 Pre- weekend moments 05:26 A Saturday in Clovelly 07:41 New dress & evening beach walk 16:42 a slow Sunday 17:19 Birthday ...
Yin Yoga for Healing | 40 min Gentle yoga for when you're sick & healing your body with ocean waves
Просмотров 269Месяц назад
14 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj Join our Healing Yin Yoga Class to unwind and rejuvenate your body and mind through deep stretching and mindful breathing. Perfect for releasing tension and enhancing overall well-being, this session supports physical and emotional recovery while improving flexibility, joint mobility, and circulation. ...
Yoga Teacher Vlog | Exercere Haul, New classes, What I'm reading & New oracle deck
Просмотров 327Месяц назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala www.thesoulshala.com www.amara-thompson.com Instagram @amarathompson Book a tarot reading calendly.com/amaraflows 00:00 Intro 01:29 New classes 01:52 New hair & updates 03:15 Ancient stones oracle deck 05:52 Thursday energy 06:24 Summer evening walk 07:07 Exercere haul & what I'm re...
Waves of Change Vinyasa | 45 min Water element vinyasa flow for surrender
Просмотров 232Месяц назад
14 day free trail on Soul Shala app.arketa.co/soulshala/pricing/checkout/Fy0jkvjEYYwsovg2jpOj Dive into a 45-minute journey of fluidity, transformation, and surrender with our "Waves of Change" Vinyasa class. Inspired by the element of water, this practice emphasizes graceful, flowing movements that mimic the natural rhythm of the ocean. Through a sequence of dynamic poses and seamless transiti...
A little life update 🪽Things are changing here ... New homeware bits & yoga teacher vlog
Просмотров 385Месяц назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala www.thesoulshala.com www.amara-thompson.com Instagram @amarathompson Book a tarot reading calendly.com/amaraflows 00:00 Intro 00:41 A little update & how I'm feeling 08:25 Homeware shopping 08:25 Homesense haul & sofa makeover 18:27 Cozy evening 18:44 Work days 20:22 Outro yoga teac...
A slightly chaotic vlog | Vision boarding, current favourites, Tala Haul, Admin days & slowing down
Просмотров 4542 месяца назад
Thank you so much for watching and being here- subscribe for regular vlogs and classes going forwards! Soul Shala (online yoga membership relaunching 2nd May 2024) www.thesoulshala.com www.amara-thompson.com Instagram @amarathompson Book a tarot reading calendly.com/amaraflows 00:00 Intro 01:58 GRWM & Merit Beauty favourites 12:21 Afternoon errands & yoga teacher admin 14:53 Back after being si...
Yoga Teacher Vlog 🌿🧘🏽♀️An exciting announcement, day in my life as an online yoga teacher
Просмотров 6763 месяца назад
Yoga Teacher Vlog 🌿🧘🏽♀️An exciting announcement, day in my life as an online yoga teacher
Gentle Slow Flow Yoga 🌊 25 min gentle yoga with ocean waves & oracle card reading
Просмотров 3794 месяца назад
Gentle Slow Flow Yoga 🌊 25 min gentle yoga with ocean waves & oracle card reading
How to make your aura more powerful & attractive🌄6 steps to expanding your aura & becoming magnetic
Просмотров 1,3 тыс.5 месяцев назад
How to make your aura more powerful & attractive🌄6 steps to expanding your aura & becoming magnetic
Spring Equinox Vinyasa | Yoga flow for Ostara & the astrological new year with oracle card reading
Просмотров 5415 месяцев назад
Spring Equinox Vinyasa | Yoga flow for Ostara & the astrological new year with oracle card reading
Solo weekend vlog 🌷New moon rituals, moving to London updates & spend a relaxing weekend with me
Просмотров 3705 месяцев назад
Solo weekend vlog 🌷New moon rituals, moving to London updates & spend a relaxing weekend with me
How to enter your Self Love Era | 5 steps to self love, stop hating yourself and self sabotaging
Просмотров 5285 месяцев назад
How to enter your Self Love Era | 5 steps to self love, stop hating yourself and self sabotaging
We’re back!🌸Where I’ve been, healing era, skincare routine, leelo active haul & yoga teacher vlog
Просмотров 5665 месяцев назад
We’re back!🌸Where I’ve been, healing era, skincare routine, leelo active haul & yoga teacher vlog
Feel Good Vinyasa Flow 🕊️ 30 min yoga with oracle card reading
Просмотров 4626 месяцев назад
Feel Good Vinyasa Flow 🕊️ 30 min yoga with oracle card reading
Yoga Sculpt/ Pilates inspired full body workout | with self love affirmations and card pull
Просмотров 2846 месяцев назад
Yoga Sculpt/ Pilates inspired full body workout | with self love affirmations and card pull
Ultimate Glow up Guide for 2024✨How to glow up from within, become your dream girl holistically
Просмотров 5846 месяцев назад
Ultimate Glow up Guide for 2024✨How to glow up from within, become your dream girl holistically
Yin for feminine energy ☁️ 40 min gentle yin yoga for softness
Просмотров 6947 месяцев назад
Yin for feminine energy ☁️ 40 min gentle yin yoga for softness
Energy Cleanse Yoga | Yoga to release negative energy and boost your mood
Просмотров 3817 месяцев назад
Energy Cleanse Yoga | Yoga to release negative energy and boost your mood
If I had to start my yoga business again-TOP 5 tips, yoga teacher advice, how to start a yoga career
Просмотров 8157 месяцев назад
If I had to start my yoga business again-TOP 5 tips, yoga teacher advice, how to start a yoga career
Thank you so much for sharing your journey and being so vulnerable with us 🤍🙏🏼
I’m studying an online diploma in Ayurveda. I find it fascinating, so would definitely like more on that! I’m a vata through and through. When I read up about vata I thought ‘well now, that explains a lot!’ 😆
Filming against the day light, a basic mistake...
Enjoying your vlog Im doing my hatha yoga training which i really love ❤
Your Vlogs are the perfect way to end my weekends on Amara. They nourish my soul and are part of my self-care practice. 😊 I am currently halfway through reading a book and I thought to myself that I think Amara would get something out of this book because of it's feminine theme. It's called 'Simple. Soulful. Sacred' by Megan Dalla-Camina. Have you read it? And yes I would love for you to speak more about Auravedic on your RUclips channel.
@@_karenm love this!! Will add that book to my reading list - it sounds like the exact book I would love! Have a beautiful week ahead Karen 🤍🤍
I'm so glad I've discovered your channel! Also, I can't access your website, it says it's private.
So lovely and relaxing, thank you :)
Lovely practice 🤍🙏
❤ beautiful, thank you so much ❤
las Vegas, NV fan thanks you
Haha, I love that last bit! My hubby things I'm nuts too! Stay nuts!
Thank You for trusting us enough to share your healing journey with us Amara and being so vulnerable. It is going to help and support others whilst they are going through their healing journey. Loved the fifty minute vlog as well. Your Sunday Vlogs are something I always look forward to and learn so much from. Sending you lots of love in this fragile and vulnerable time for you.
@@_karenm thank you for all the love 🥰 I’m so glad you enjoyed this vlog- even with it being a long one! 🤍
I enjoyed this, thank you! Xx
This practice NEVER fails to get me out of a funk. I've done it so many times now. Thank you so much ❤
@@racheledwards2857 this is just the BEST comment. I’m so glad you love this practice!
@@amarathompson Thank you for such a brilliant practice! ☺️
Thank you sooo much!
Thank you for this little flow :)
Great sequence, made me laugh a lot, thank you 😊
Thank you for this :) <3
Thank you for sharing 🙏🏼
Amazing!! I’m new here but I would love to stay for longer I love your voice and your aesthetic❤ You’ve interested me about marketing thing I would love to learn more about that🥰 I’m sending so much love 🌷
I really enjoyed this sequence, thank you :)
I really enjoyed this, thank you :)
Great and useful video, thank you! Although there are so many challenges in the field of becoming a Yoga teacher, your positive vibe brings hope and reassurance ❤
thank you so much. you're a queen 👑
Its always so nice and refreshing to listen to your advice, thank you !!!
Exactly what I needed! I’m fighting off a cold so this was perfect🥰
This was an incredible flow! Just challenging enough, and I *loved* all the twists. Happy Summer!
Loved this vlog! Also all the change and how big you’re feeling turning 27 is.. you’ll be approaching your Saturn return! X
I won’t lie I think it’s already begun 🫠🤍 but we loveee a new chapter ✨
Such a lovely vlog, Amara. The clips of Devon were beautiful, you really look like you're in your element there.💙
Love this video. Was your favourite beach croyde? I’m going to mothecombe and places around there later in the year when it’s warmer!
Mluv ur Top
Luv the Sea
Hi! I discovered your channel from the favorites video as well 🙈 I’m looking for an alternative from my Lululemon mats (I feel like they don’t last me that long) and was deciding between Alo & Liforme. A friend of mine also found her Alo doesn’t last too but I thought that might be cause she left it out in the sun too long. So I’m so glad I found your vid!! Now I’m sold on Liforme 🤍 Do you have any experience with Yogibare mats by any chance?
Where's your dress from?
I’ve linked it here for you! 🤍 liketk.it/4Ldtw
Loved seeing a more personal side of you and your life Amara. Thank You for sharing your special day and weekend with us. Absolutely loved it! Do you throw your journals out after you finish them or do you keep them?
I’m so glad you lived it as it definitely feels different to my usual vlogs here 🥹🤍 I do tend to keep my journals! I never read them but just can’t bear to part with them 🤍
I so needed this today! Thank you, Amara! Namaste.
I’m so glad you enjoyed this!!!
Loved flowing with you 💗💕
We want try on videos ⚘️
Love this vlog ❤❤❤
A beautiful way to end my Sunday on Amara. I purchased Rebecca Campbell’s new deck last week and I love the cards too. I think it is her best one. And I do hope your family is safe from the Hurricane and they all made it through okay.
I love your video's, please turn up your sound.
Hey lovely!! I actually had a look into this after your last comment and adjusted music volumes etc… 🤍 however in terms of general volume it’s set to RUclipss recommended settings for creators and I know it comes up at a good standard level for most viewers! It might be worth checking on your end that RUclips isn’t automatically putting the volume down on the player or having an audio balancer on which might be changing the audio. 😢 either way I’ll keep an eye out going forwards for anyway to improve it xx
Amara where do you live in London? I’m curious to know if we are close 😊. Love the cushions!!
Hi love!!! Due to safety reasons I try not to share my exact location online 🤍🙈
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I love an Amara Vlog. Your energy is so calming and inspiring. I am beyond happy to see you back doing them. 😊
Ahh Amara you are such a beautiful soul 💞
Wow do I love this so much! Please do share more about how you set your intentions and how you made small achievable ones that you were able to work towards 💛
Loved watching this and ohhh can I relate with wanting to embrace more balance and slow living in my life too... subscribing as I can't wait to continue learning more about you and your journey!
So happy to have you here!!! 🥹🤍