Lance Luciani
Lance Luciani
  • Видео 7
  • Просмотров 651
Heaths Dynamic Workout
A complete warm up to be completed prior to tennis training and competition.
Просмотров: 46

Видео

DLG TOWS NARRATION
Просмотров 375 месяцев назад
David Lee Garver Working Hard on the Audio Book for The One Who Searched 2024.
Single Leg Power
Просмотров 442 года назад
This tennis drill combines a functional approach by demonstrating how an exercise results in a better understanding of doing a drill more efficiently!
Angle Pattern Drill
Просмотров 402 года назад
This drill works on opening the court to bring the opponent out and up in the court. It forces the opponent to play a cross court shot allowing the attacking player to get in better position to hit another good shot!
Chair Drill
Просмотров 352 года назад
In this tennis drill the player is working on defending and getting out of the corner quickly. They are also working on coordination while going around the chair efficiently!
Inside In Drill
Просмотров 312 года назад
In this drill the player is working on spacing. They give space and then as they see the spacing needed to hit the ball straight up the line they then take the space and strike the ball cleanly.
Strategy Zone Finish Shot Drill #1
Просмотров 41813 лет назад
This drill teaches players about the power steps needed to move forward to short easy balls