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I have always been really afraid of backpacking in Winter. I tell myself things like… What if I fall asleep and freeze overnight? What if I get too cold to take care of myself, like, if my hands stop working and I can't get them warm again? What about frostbite? Are all of these thoughts just a big bag of excuses holding me back? I figured it was about time to face them.

What started out as a typically exciting adventure, turned into what I consider an enlightening experience I will never forget. If you want more detail, including a GPX file of our route, please check out: www.folkandwild.com/blog/2019/bikepacking-sea-to-sky

I made this video a long time ago but thought I should post it to RUclips. I've never been so close to a piece of technology like my Ambit 2 GPS watch. Here's our story.

In 2018, we backpacked our way around Mt. Rainier on the Wonderland Trail. We took 5 days to travel over 150 km and we saw some amazing scenery. This is one trip I would like to do again one day.

These are unsettling times that can take a toll on mental health. It’s important to get outside, if possible, to help maintain balance. I understand that not everyone has this privilege, so I thought I could bring you along with me on my run. In an attempt to avoid people, I went early in the morning to a less populated area. I hope you enjoy it. Stay safe 👍🏼

Trail running in Okanagan Mountain Park, Kelowna BC Canada.

A compilation video of some of the many fun adventures from 2019.

The Zion Wilderness Traverse is a beautiful route through Zion National Park. We were dropped off by our awesome support team at the Lee Pass Trailhead off highway 15. We took La Verkin Creek Trail past all the campgrounds (number 6 was my favourite) and high canyon walls. We added on the Kolob Arch out-and-back trail to see the arch, which was neat, but maybe not too important if you're doing ...

Our day scrambling around on Avalanche Mountain! Edited on my phone using the GoPro Quik App.

This was another seriously fun day out in the mountains! Tom, Hozumi, Jeremy and I hiked up to the Cathedral Lakes, ran around the Rim Trail and back down. We avoided the majority of the rain and lightning even though we stopped for a total of 67 snack breaks. You gotta do what you gotta do.

We're not sure whether this video is more about mountain biking or about sitting around at the coffee shop.

Join us on our journey to the Grand Canyon where we run from one side to the other and back in one day.

In July 2018, we spent three days bikepacking the Sunshine Coast, a beautiful part of British Columbia accessible by ferry from Horseshoe Bay.

A fun video of us hiking up the Enderby Cliffs in winter was a blast. It was stunning to be at the top around sunset to see the golden sunshine through frost covered trees. Note to future self: Make sure to turn image stabilization ON. haha

Running on Thin Ice