Видео

The dialect penetrates all

Whenever I relax, I worry that something is going to go wrong. Or I have a feeling that something anxiety inducing is about to happen.

They programmed us to be estremaly productive and to feel guilty everywhere, even during relaxation to work our assess off for them through ethernity 🤡💩😂 But only few realise that hard work almost never pays off for vast majority of ppl. Smart work does. Everything else is an infinite circle of retardation

Thanks for posting this video. As someone who suffers from anxiety, the feelings of guilt that come from relaxing and doing things I enjoy that "aren't contributing anything useful" is a recurrent battle. Your message to tell myself that I Am Enough has been thought provoking and very useful! :)

I feel very guilty of resting. It has been a year since I have constantly worked and haven't taken a day off. I feel guilty that if I stop, then I won't succeed in life and will end up in an average life. I don't come from a well off family besides I am a girl and therefore I need financial independence. All these things have led me to this point.

Great self care tips! Say yes to the things you want

I fit into all three. I seem to have valid reasons for not moving forward, but the there is the FAIL tip which I should propel make to take action right?

Love the video. Love your energy.

May I ask where your accent is from (Which part of the UK)? I just LOVE it !!! (And I'm not a native speaker, I'm German, so I can't really make an educated guess :D)

I've been really pressured by trying to reach a certain level/income by my 30s. I remember when I was younger, I used to not care a lot but still, things aligned themselves. Somehow I feel like I'm in the trap of "trying to design" my life.

Cute 🌹

I love that necklace (also thank you for the great video).

Wow! Thank you so much!

The idea is cute but the jacket in the back... You might want to make the background look more beautiful. Outfit and hair too.

My issue is mental and psychological and emotional and spiritual inaction but also physical

Yea great video, doing nothing in a state of apathy & research central will turn you in to a Giant Twinkee Eating Blob that has alot of information quickly unremembered due to not being active. The bottom line is fear. what is the fear? the fear of failure which has ugly past ramifications u dont want to ever go into again. But the great thing about past failure id you need to see the hard lessions they taught u and not repeat them. Harder said than done.

Shout-out to anyone else watching the video on how to relax at 2x speed

Thank you for this!

Omg how come such a great channel has so few views and subscriptions, I found these videos to be some of the most useful on the internet. Thank you

Nice video! I’ve been getting views from people who watched your video. I’m glad we both found this topic important. Keep up the good work!

Just discovered this channel

Thank you so much for this video! So helpful!!

as a musician I definitely struggle with this! within the current climate, I often feel uninspired to create but with that comes an overwhelming sense of guilt. since my art is connected to so much of who I am as a person, it’s hard to take a rest! I’m going to try telling myself I am enough. thank you for this amazing video! 🙏🏻

Great video, great content! A very specific topic that there isn't much information addressing. Thank you for making this video! Exactly what I needed. "I am enough" :)

Brilliant content. I fit all three archetypes! Time for me to take action and face my fears. Thank you so much!

It’s one of life’s greatest mysteries why are we here

Gosh, this lady is so lovely !!!

I'm more of the second kind but I do have qualities from 1. and 3. too i hope to change by using those tips

I'd trust him with my brain 👍👍 5 stars

Such a fun interview! <3 Thanks for being a forward thinking host! ;)

Beautiful... and a lovely insight into your great work.

Very true, very funny, well done Serena. I too hate this word hustle because it doesn't help you listen to yourself.

Hello, thanks for the video! I tried the facebook link but it doesn't work.

Great prescription ideas for a happier, less overwhelming life and ... Barney <3 J x

Brilliant Serena... just brilliant. Cracking quote: 'Some people are just... well ... arse holes!' :-)