- Видео 69
- Просмотров 1 364
Conor Adair (BigCadair)
Добавлен 10 янв 2017
Видео
10 mins snatch with extra swing 10kg 10 minutes
Просмотров 1314 дней назад
10 mins snatch with extra swing 10kg 10 minutes
gpp 14kg clean, press, windmill, snatch and reverse lunge x 12 each side
Просмотров 2414 дней назад
gpp 14kg clean, press, windmill, snatch and reverse lunge x 12 each side
oalc training. 8 mins 14kg 10 sec holds
Просмотров 1014 дней назад
oalc training. 8 mins 14kg 10 sec holds
online kettlebell challenge 24kg half snatch 5 minutes
Просмотров 1021 день назад
online kettlebell challenge 24kg half snatch 5 minutes
10kg glove snatches with extra swing 10 mins
Просмотров 721 день назад
10kg glove snatches with extra swing 10 mins
gpp training. 2h swing, catch with reverse lunge and press x2 x20. dragontails x16
Просмотров 6Месяц назад
gpp training. 2h swing, catch with reverse lunge and press x2 x20. dragontails x16
6 mins (was to be 8 but hit wrong timer) 10kg glove snatches
Просмотров 7Месяц назад
6 mins (was to be 8 but hit wrong timer) 10kg glove snatches
Pretty awesome Christmas Eve workout! 🥵
Solid work Conor. well done, its tough EMOM
Too easy for you!
Am I hearing the Titanic in the background? I don’t see it in TV 😮
Nice form and technique!
Keep going