- Видео 56
- Просмотров 6 306
Kori Tolbert
Добавлен 10 янв 2009
Gratitude as a Restorative Practice
In this excerpt I touch upon how being with gratitude and appreciation can be a supportive restorative practice.
The excerpt is from my "Restorative Being" Continuum Virtual Series. The series in it's entirety is available for purchase at myfluidnature.com/workshops-and-classes .
For more information about Kori or her offerings please visit myfluidnature.com .
**Sign up for her mailing list to be the first to receive info about upcoming offerings and special discounts. mailchi.mp/ec8d31b47c13/stayintouch **
The excerpt is from my "Restorative Being" Continuum Virtual Series. The series in it's entirety is available for purchase at myfluidnature.com/workshops-and-classes .
For more information about Kori or her offerings please visit myfluidnature.com .
**Sign up for her mailing list to be the first to receive info about upcoming offerings and special discounts. mailchi.mp/ec8d31b47c13/stayintouch **
Просмотров: 33
Видео
Ten Minute Restorative Somatic Meditation
Просмотров 30Год назад
Land into a felt sense of restoration and support in under ten minutes. This short practice of receiving and finding gratitude for that which supports us is from my "Restorative Being" Continuum series. The series in it's entirety is available for purchase at myfluidnature.com/workshops-and-classes . For more information about Kori or her offerings please visit myfluidnature.com . Sign up for h...
Receiving Restorative Support. Experience What's Already Here for You.
Просмотров 25Год назад
This 8 minute restorative practice is something that can be done any time of day to experience landing into support. The excerpt is from my "Restorative Being" Continuum Virtual Series. The series in it's entirety is available for purchase at myfluidnature.com/workshops-and-classes . For more information about Kori or her offerings please visit myfluidnature.com . Sign up for her mailing list t...
Continuum Class Excerpt from Nov 2022, Open Attention
Просмотров 66Год назад
Open attention, an important part of what we practice in Continuum dives, but also such an important life skill. Open attention is the practice of noticing what's here now. Sometimes that is noticing some aspect of pleasurable sensation, sometimes it's recognizing places of holding or discomfort. No matter what we observe, it's an opportunity to know ourselves. Taking some time to pause whateve...
Together, We Sound Virtual Continuum Series Intro- Intentional Intimacy with the Sound of Me
Просмотров 37Год назад
This video is an excerpt from the first class of the Continuum series, "Together, We Sound". The focus of the series was developing intimacy with, freeing, and opening to our sound of being. In other words, facilitating freedom of movement, and the health of our life force energy. This a four week series taught in November/December of 2020, but is still available for purchase as a recorded clas...
Hoop Medicine
Просмотров 602 года назад
Nothing like a little hoop dance to help move what needs to move and help me re-find my groove. ;)
Gong Tutorial- From "Together, We Sound" Continuum Virtual
Просмотров 573 года назад
In this video Kori demonstrates the Gong Continuum sound for her "Together, We Sound" Continuum Virtual participants. For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum For more information about Kori or her Continuum offerings please see myfluidnature.com . Sign up for her mailing list to be the first to receive info about upcoming offeri...
Dropping The Keys, a Continuum Tissue Prep
Просмотров 893 года назад
This is a Continuum Tissue Preperation called "dropping the keys". It can be a great warm up to prepare our bodies for a deeper dive. This was originally recorded to share ahead of time with one of our ongoing continuum weekly classes. Please enjoy the cameo from my helper Miss Bahni 🐶. For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum Fo...
Continuum Demo- Water's Edge Breath
Просмотров 1904 года назад
In this video Kori demonstrates the Water's Edge Breath for her Call and Response- Bodies Love virtual continuum workshop participants. (Headphones are recommended for hearing the breath/sound.) For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum For more information about Kori or her Continuum offerings please see myfluidnature.com . Sign ...
Continuum Sound Theta Tutorial with Continuum Teacher, Kori Tolbert
Просмотров 3104 года назад
Here is a little tutorial for the theta, a sound that we use in our Continuum explorations. This is one that I found a little more challenging myself when I was first learning it, but the more you play with it, the easier it becomes. You may feel some mild resistance with the breath when making this sound. If it feels like you're working too hard, too much resistance, or your finding it hard to...
Shhhhhh Continuum Sound Tutorial with Kori Tolbert Continuum Teacher
Просмотров 2094 года назад
In this video Continuum Teacher Kori Tolbert offers a demo and tutorial for the Shhhhh Sound. This video was created as a tutorial to accompany one of Kori's virtual offerings. Let the sound be luscious. Let the Shhhh poor through your lips, which are directional, yet also soft and fluid. For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ...
Continuum Puffed O Sound Tutorial with Kori Tolbert Continuum Teacher
Просмотров 1934 года назад
In this video Continuum Teacher Kori Tolbert teaches the Puffed O sound. This video was made as a tutorial for her virtual Continuum series. For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum You can find more information about Kori and her offerings at myfluidnature.com . Remember to think of your whole mouth as a resonant chamber for thi...
Trikafta is approved!!!!
Просмотров 1234 года назад
A historic time for the Cystic Fibrosis community! www.fda.gov/news-events/press-announcements/fda-approves-new-breakthrough-therapy-cystic-fibrosis cysticfibrosisnewstoday.com/2019/10/24/cystic-fibrosis-foundation-applauds-fda-approval-trikafta/
MAC Month 9 AND... Trikafta Info!
Просмотров 6134 года назад
Hey guys! Here's my clinic update from month 9 of MAC treatment dance. I'm also excited to share some news about a plan to get this bod to a place where it can try Trikafta! Woo friggin hoo! We're on our way! Music credits: Breathe by Matt Scales (also sung by Tess, Josh, and Rose) Thank you for this beautiful piece ruclips.net/video/-bXNc0FkqZw/видео.html
Living with Cystic Fibrosis- MAC Month 8 (Sept 2019) update from KT
Просмотров 1554 года назад
Living with Cystic Fibrosis- MAC Month 8 (Sept 2019) update from KT
MakkoHo Exercizes, acknowledging and moving energy through our meridian systems
Просмотров 735 лет назад
MakkoHo Exercizes, acknowledging and moving energy through our meridian systems
From ROC back to Denver....Here We Go!!
Просмотров 795 лет назад
From ROC back to Denver....Here We Go!!
MAC Clinic Visit 4. The Countdown Begins!
Просмотров 1175 лет назад
MAC Clinic Visit 4. The Countdown Begins!
Finding balance. Having a yes to life and also honoring the shifting needs of this body.
Просмотров 325 лет назад
Finding balance. Having a yes to life and also honoring the shifting needs of this body.
Continuum for Living with more Freedom and Ease with Cystic Fibrosis
Просмотров 1915 лет назад
Continuum for Living with more Freedom and Ease with Cystic Fibrosis
Pharmacies, Insurance, and Medical Mayham Oh My!
Просмотров 865 лет назад
Pharmacies, Insurance, and Medical Mayham Oh My!
What's the deal KT? Why is travel such a big deal for you now?
Просмотров 1055 лет назад
What's the deal KT? Why is travel such a big deal for you now?
Two More Five Feet Apart Reflections and An Invitation For Reflection
Просмотров 805 лет назад
Two More Five Feet Apart Reflections and An Invitation For Reflection
KT CF MAC treatment clinic visit number 3, month 3
Просмотров 3055 лет назад
KT CF MAC treatment clinic visit number 3, month 3
Good Morning Love (recognizing Love) part 2
Просмотров 485 лет назад
Good Morning Love (recognizing Love) part 2
Hi Kori, Keep on doing what you do! You inspire so many people. Dave.
Thanks so much Kori. It is absolutely wonderful. So happy to found you xxx
So glad the tutorial is helpful :)
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
***For a FREE Introduction to Continuum video click the link: mailchi.mp/f5bfcbecd5bc/free-intro-to-continuum ***
Whaaat? This is so cool. Is this part of the Continuum movement curriculum? Are you a breath facilitator? I have so many questions
Haha! Happy to answer any questions. I am a Continuum teacher :).
My 12 year old daughter is also being treated for MAC. Started that 5 months ago, in about 12 more months she too should be able to stop Rifampin and start Tricafta. I hope and pray for you along with her. Blessings
Hi Kathleen! I will be thinking of you both as your daughter works her way through the rest of MAC treatment and begins her transition to Trikafta. I know it can be so hard to wait to get there and MAC treatment is no picnic itself. Hopefully much brighter days are ahead! Thanks for sharing. Sending love and strength!
Awesome news!!#
God bless you hopefully it all works out for you 🙏🙏🙏
B-SQ Pipe thank you 🙏
Prayers
<3 <3
So glad to hear things are going well. Makes the move so worth it! We miss you and are so glad you are in the right hands!!XOXO Donna
Hi Donna! I miss you guys too. Such a big shift to be in a clinic where no one knows me and I don't really know them yet, but I do feel confident I am getting good care and learning how to work and receive best here at NJH. Hope to see you this summer at the ROC Cycle For Life Ride if not before!
LOL I love this Kor, thank you!
You are an inspiration. I'm a former coworker of your Mom and Jack's.
You glow magic.
Xoxoxox
You make me laugh so hard lady, even the third time watching you in this filter! xo
Thank you as always for sharing your journey.
I love your beautiful sharing. It's not always easy to know if it's red or green...and also to keep the faith when it's green.
Great video and great dog involvement ;).
And a puppo jacket. Yes!
You sillies!!! The build up to the door AND..... have to go back home for sample hehehhehe. Best of luck on continued clean cultures Kor! Love
Haha! A total Kori move pahahaha! Miss you my friend. Thanks for the note.
5/6th grade girls 3 on3 tournament 3/26/11