Simple Self Help
Simple Self Help
  • Видео 63
  • Просмотров 10 629
Motivational video - You Are Stronger than You Think
Motivational video - You Are Stronger than You Think
Просмотров: 57

Видео

Update on my life and some insights
Просмотров 52Год назад
Update on my life and some insights
Emotionele pijn vast in het lichaam
Просмотров 23Год назад
Emotionele pijn in het lichaam
Follow JOY and CURIOSITY
Просмотров 44Год назад
Follow JOY and CURIOSITY
Feeling down
Просмотров 12Год назад
Feeling down
Struggling with being Authentic
Просмотров 18Год назад
Struggling with being Authentic
Follow Your Curiosity
Просмотров 7Год назад
Follow Your Curiosity
You Are Still a Baby
Просмотров 25Год назад
You Are Still a Baby
Judging Others = Judging Yourself
Просмотров 8Год назад
Judging Others = Judging Yourself
This Might Make You Feel Uncomfortable
Просмотров 23Год назад
This Might Make You Feel Uncomfortable
Manifesting and Suffering in Imagination
Просмотров 18Год назад
Manifesting and Suffering in Imagination
What are you grateful for?
Просмотров 19Год назад
What are you grateful for?
Express Your Authentic Self
Просмотров 23Год назад
Express Your Authentic Self
Short guided meditation :)
Просмотров 16Год назад
Short guided meditation :)
This one is for MEN
Просмотров 71Год назад
This one is for MEN
How to Be Authentic: Step 1
Просмотров 43Год назад
How to Be Authentic: Step 1
Your Life | Welcome
Просмотров 91Год назад
Your Life | Welcome
You Are Going to Die One Day.
Просмотров 32Год назад
You Are Going to Die One Day.
Why You Don't Dare to Shine
Просмотров 34Год назад
Why You Don't Dare to Shine
What is Spirituality?
Просмотров 12Год назад
What is Spirituality?
10 Day Vipassana Meditation Retreat | My Experience
Просмотров 103Год назад
10 Day Vipassana Meditation Retreat | My Experience
INTRO to Conversation with Christian Pankhurst (HeartIQ)
Просмотров 53Год назад
INTRO to Conversation with Christian Pankhurst (HeartIQ)
Conversation with Christian Pankhurst (Heart IQ)
Просмотров 259Год назад
Conversation with Christian Pankhurst (Heart IQ)
Your Challenge of the Day!
Просмотров 58Год назад
Your Challenge of the Day!
Face Your Fear for JOY
Просмотров 113Год назад
Face Your Fear for JOY
About a Breathwork Session with Me :)
Просмотров 122Год назад
About a Breathwork Session with Me :)
Guided Meditation
Просмотров 114Год назад
Guided Meditation
A Reminder That You Will Be Fine
Просмотров 1122 года назад
A Reminder That You Will Be Fine
I'm back sharing :)
Просмотров 1822 года назад
I'm back sharing :)
Why It's Meaningful To Give Compliments
Просмотров 1502 года назад
Why It's Meaningful To Give Compliments

Комментарии

  • @leon8160
    @leon8160 Год назад

    Better to release than repress 🙏

  • @azr6288
    @azr6288 Год назад

    i get that comment about ppl. i feel this when i am in tokyo

  • @azr6288
    @azr6288 Год назад

    i got that feeling in my lower body

  • @azr6288
    @azr6288 Год назад

    sex with nature better sometimes with nature than people. dont care what others think mate. you are Dutch and honest and upfront

  • @azr6288
    @azr6288 Год назад

    I loved that you uploaded this . I have tried some mens groups in Australia unfortunately as a gay man I cannot feel safe or be safe and truly authentically who I am because I always get discriminated and overlooked at . I am not sorry for who I am I live my life authentically I just dont feel safe or accepted in mens groups and I think most LGBT people gay men would feel the same

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Hm, sad to hear that. In the Netherlands I've met several gay men in men's groups and there didn't seem to be an issue. I'd say don't give up :)

    • @azr6288
      @azr6288 Год назад

      @@simpleselfhelp Well Australian men are so much more backward not as progressive not all but most. I just look elsewhere but I do feel sad because gay men are normal people who have normal lives and want meaningful conversation and friendships . I just noticed with my female friends all is welcome in terms the sisterhood is strong even the lesbians felt welcomed loved witnessed and included

    • @simpleselfhelp
      @simpleselfhelp Год назад

      @@azr6288 thanks for sharing

  • @azr6288
    @azr6288 Год назад

    im 42 he looks much younger. Love from Australia. I love how he just describes heart connections.

  • @leon8160
    @leon8160 Год назад

    🙏🙏🙏

  • @margokerkvliet6785
    @margokerkvliet6785 Год назад

    Just do it

  • @akurio_taisan
    @akurio_taisan Год назад

    nice

  • @randomstuffs917
    @randomstuffs917 Год назад

    this vid still has 0 comments, its time to fill it up :)

  • @leon8160
    @leon8160 Год назад

    Brilliant. Come back to yourself

  • @JasperPloum
    @JasperPloum Год назад

    Im not the only one😮‍💨

  • @leon8160
    @leon8160 Год назад

    I'm grateful for this moment.

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Curious what you can tell me about light language by the way! Can you send me a message on facebook? facebook.com/rick.vugts.9/

    • @leon8160
      @leon8160 Год назад

      @@simpleselfhelp Hi. Ive messaged you via Facebook 🙏

  • @thereddragon5554
    @thereddragon5554 Год назад

    "isn't the destination what matter but journey. A gift is something given to you which you should appreciate and hold dear to you, something that you should make it count and have fun with it. And there is no greater journey, no greater gift, then the gift of life" - someone out there in the world.

  • @X-powerElliot
    @X-powerElliot Год назад

    No

  • @thereddragon5554
    @thereddragon5554 Год назад

    Anxiety. I had experienced it. I could say is the work of the devil. But just like everything else, it's part of who we are ain't it?

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Definitely agree. Anxiety just happens. Might feel unpleasant, but it is what it is. Only thing we can do is feel it and then move on.

  • @haniaysh
    @haniaysh Год назад

    Bruh

  • @niencarlijn
    @niencarlijn Год назад

    Tof Rick!

  • @leon8160
    @leon8160 Год назад

    Your self aware. That's amazing. How many people repress themselves with drugs or busy busy lifestyles so they dont have to feel their stuff. So what you were singing in that moment, he called you weird. Its not like you go around singing like that all the time. Facing and embracing your feelings is healthy although we are conditioned not to. It takes practice at times. For me it's all about a balanced lifestyle. If not you can become a bit to romantic in your thinking and that's not balanced. My experience. Yes get to know yourself. Dont run away from you. Peace

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Beautiful words. Thanks for sharing, Leon :)

  • @LarsManders
    @LarsManders Год назад

    yea thank you very much for saying this and reminding me of this im serios :D thank you :]

  • @leon8160
    @leon8160 Год назад

    A good bikeride on nice sunny day

  • @thelifeofpriz
    @thelifeofpriz Год назад

    Awesome work Rick - pls keep the videos coming 😄

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Thanks so much for this man. Definitely encourages me to keep creating!

  • @simpleselfhelp
    @simpleselfhelp Год назад

    Another one I forgot to put in the video, this is what a woman said: "When I'm singing in choir in church. Spirituality is something that happens in connection." And what a friend of me said yesterday when we watched the video together: "Spirituality starts when isolation dissolves, in a physical or non-physical way, and connection emerges."

  • @leon8160
    @leon8160 Год назад

    Being authentic. Living the present moment with no resistance. Letting go having trust in the universe and yourself

  • @thelifeofpriz
    @thelifeofpriz Год назад

    Great video man - thank you for sharing

  • @leon8160
    @leon8160 Год назад

    Like your authenticity. Its called hitchhiking in England. I once went to petrol station 2am in morning with just my boxers on few years ago to see if I got any reaction, a guy smiled that's it. I dont think most are that bothered as long as we aren't hurting others or ourselves.

  • @castawaymonkey
    @castawaymonkey Год назад

    Bro great video! Keep putting the content out there! Thank you for clarifying lifting/hitch hiking. I really thought you were going to hit leg day at the gym when your legs already were sore 😂 Going to try to do something out of my comfort zone today, so I'll get back to you on that. But regarding the feeling of embarrassment, I still cringe thinking about when I used to VLOG my travels. No matter how many times I vlogged, there was not one time I didn't feel embarrassed talking to a camera in public or even at home. However the more and more I did it, I slowly began to stop labeling the feeling of embarrassment as "negative". That feeling of discomfort became something enjoyable. The more I vlogged, the more I was able to drop my ego. I began to allow myself to just be me and let go of what I thought everyone else was thinking about me. Till this day I still get so embarrassed showing/telling people about my vlogs, but then it got to the point where friends/family/strangers kept asking me when the next one was coming out and started sharing with me the parts the made them laugh, cringe, smile, etc. I'm so grateful that I pushed through and continued to make videos no matter how embarrassed I was because now I have lasting memories of amazing times to look back on. I know how motivating it was for me to have even just one person say they wanted more, so I want to do the same for you. I hope that you keep pushing yourself to make videos that you are passionate about and capture who you are as a person at this moment in the now. That being said , writing this comment might have been the one thing today that was out of routine and wouldn't necessarily say is in my comfort zone. To anyone who may stumble upon this comment, I hope you have a great day!

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Thanks so much for your comment! Love to hear about your experience. ''I slowly began to stop labeling the feeling of embarrassment as "negative". That feeling of discomfort became something enjoyable.'' Beautiful. Definitely inspires me to continue doing my thing too. See you later!

  • @thelifeofpriz
    @thelifeofpriz Год назад

    Great videos and great advice- so true. Fear will always be there - we can't ever eliminate it for good, just show ourselves that we can continue in to act in the face of it and to use it to our advantage. Thanks for the good vibes and the conversation my man, I've subscribed!

    • @simpleselfhelp
      @simpleselfhelp Год назад

      Thanks man! Yes, let's just continue anyway, and enjoy the process.

  • @Stardustx3
    @Stardustx3 2 года назад

    I really needed to hear this today, thank you.

  • @Stardustx3
    @Stardustx3 2 года назад

    Aaa It's really nice to see how you're doing! I can feel how caring you are through your words :)

  • @marleenschutjens301
    @marleenschutjens301 2 года назад

    Ive never actually looked at it this way ☺️ very wholesome and positive way of flipping a difficult situation

  • @TheCourageCommunity
    @TheCourageCommunity 2 года назад

    Nice job Rick!

  • @basedwaste
    @basedwaste 2 года назад

    ❤️

  • @eradazizolli2885
    @eradazizolli2885 2 года назад

    Very helpfull thank you sir

  • @Acegrizwold15
    @Acegrizwold15 2 года назад

    Love those tips, thank you so much 👍🏻

  • @daan6481
    @daan6481 2 года назад

    🙌🏼🙌🏼