Merlina Azul
Merlina Azul
  • Видео 246
  • Просмотров 122 159
Stop Overthinking Manifestation: The 4-Step System That Works!!
I didn’t believe in manifestation until my mid-20s-and trust me, it wasn’t easy to get there. But I wanted manifestation to work so badly that I dove in headfirst… only to find myself overwhelmed, frustrated, and stuck in resistance.
It wasn’t until I combined my background in psychology and neuroscience with a grounded approach to manifestation that everything changed.
In this video, I break down my RISE Philosophy: Reflect, Intend, Strategize, Evolve. It’s a simple, practical framework I’ve used time and time again to manifest bigger and more meaningful goals. Whether you’re a skeptic, an overthinker, or just starting your manifestation journey, this step-by-step guide will help you alig...
Просмотров: 12

Видео

Overcoming Shame Around Money and Abundance
Просмотров 252 часа назад
Have you ever felt ashamed for wanting more? More money, more freedom, more for yourself? I spent years feeling guilty for wanting a better life, believing it was selfish or wrong. But here’s the truth: wanting more doesn’t make you selfish, it gives you the ability to grow, thrive, and make a bigger impact. In this video, I’m sharing my journey from guilt to empowerment, how I reframed my mind...
The 4 Systems You Need to Manifest Your Dream Life in 2025 | RISE with Merlina Azul - S2E2
Просмотров 4514 часов назад
Ready to bridge the gap between where you are and where you want to be? In this episode of RISE with Merlina Azul, we’re diving into The 4 Systems You Need to Manifest Your Dream Life: planning, habits, environment, and accountability! These powerful systems will help you stay consistent, eliminate resistance, and align your daily actions with your biggest goals. Whether you’re just starting yo...
2025 is the Year You Overcome Your LIMITING BELIEFS - Here's How!
Просмотров 5719 часов назад
In this episode of Mindful Mondays with Merlina, we’re diving into how to overcome limiting belief and, reframe negative thoughts to unlock your full potential. If you’re ready to break free from subconscious mind barriers and achieve your dreams, this one’s for you! The RISE Workbook: stan.store/themerlinaazul/p/ready-to-step-into-your-next-level Let’s stay connected! 🫶 Follow me on Instagram ...
The TRUTH About Manifestation + How to Finally See Results
Просмотров 8221 час назад
Learn how to harness the power of manifestation with practical tips that focus on aligned action and mindset shifts! In this video, I break down what manifestation really is, why it’s not just about wishing for your dreams, and how your thought patterns and habits shape your reality. Discover how to create clarity and vision, align your choices, and build momentum to start seeing results. Ready...
3 Tips to Keep Manifesting When You Feel Stuck
Просмотров 121День назад
3 Tips to Keep Manifesting When You Feel Stuck
Bring Your 2025 Vision to Life | RISE with Merlina Azul - S2E1
Просмотров 10314 дней назад
Bring Your 2025 Vision to Life | RISE with Merlina Azul - S2E1
These 3 Things Are Keeping You From Your Dream Life
Просмотров 5814 дней назад
These 3 Things Are Keeping You From Your Dream Life
Time Management Strategies That Changed My Life
Просмотров 67014 дней назад
Time Management Strategies That Changed My Life
Post-Holiday Reset: 3 Steps to Manifest Good Vibes for 2025
Просмотров 8021 день назад
Post-Holiday Reset: 3 Steps to Manifest Good Vibes for 2025
Stop Overthinking and Start Manifesting
Просмотров 29121 день назад
Stop Overthinking and Start Manifesting
Stop Letting Your Emotions Control You
Просмотров 82228 дней назад
Stop Letting Your Emotions Control You
5 Steps to Reach Your Goals in 2025!
Просмотров 310Месяц назад
5 Steps to Reach Your Goals in 2025!
My Morning Journaling Routine (WITH EXAMPLES + TEMPLATES)
Просмотров 194Месяц назад
My Morning Journaling Routine (WITH EXAMPLES TEMPLATES)
Why I’m NOT Setting New Year’s Resolutions in 2025 (and What I’m Doing Instead)
Просмотров 657Месяц назад
Why I’m NOT Setting New Year’s Resolutions in 2025 (and What I’m Doing Instead)
productive day in the life of a personal trainer/content creator (day before a vacay!)
Просмотров 46Месяц назад
productive day in the life of a personal trainer/content creator (day before a vacay!)
5 REALISTIC morning habits to level up every day
Просмотров 1,9 тыс.Месяц назад
5 REALISTIC morning habits to level up every day
LEVEL UP BEFORE 2025 + 3 Vision Board Tips
Просмотров 9242 месяца назад
LEVEL UP BEFORE 2025 3 Vision Board Tips
WANT TO LEVEL UP? Surround Yourself with the Right People
Просмотров 1122 месяца назад
WANT TO LEVEL UP? Surround Yourself with the Right People
5 Mindset Shifts That Changed My Life ✨
Просмотров 1652 месяца назад
5 Mindset Shifts That Changed My Life ✨
Forgiving Those Who Hurt You (YOURSELF INCLUDED) 🩵
Просмотров 513 месяца назад
Forgiving Those Who Hurt You (YOURSELF INCLUDED) 🩵
Overcoming Perfectionism: How I Did It & You Can Too!
Просмотров 5363 месяца назад
Overcoming Perfectionism: How I Did It & You Can Too!
Overconsumption Core is Ded ❌
Просмотров 2613 месяца назад
Overconsumption Core is Ded ❌
The REAL Secret to Achieving Your Goals 👀
Просмотров 1843 месяца назад
The REAL Secret to Achieving Your Goals 👀
YOUR DREAM JOB is Waiting For You - 3 Steps Toward a Job You LOVE!
Просмотров 2113 месяца назад
YOUR DREAM JOB is Waiting For You - 3 Steps Toward a Job You LOVE!
Goal-Setting That WORKS: How to Write Aligned, Actionable Goals 💫
Просмотров 564 месяца назад
Goal-Setting That WORKS: How to Write Aligned, Actionable Goals 💫
Become a NEW & IMPROVED Version of Yourself by the End of the Year!
Просмотров 424 месяца назад
Become a NEW & IMPROVED Version of Yourself by the End of the Year!
Manifestation is a NUMBERS Game 📈📈📈
Просмотров 774 месяца назад
Manifestation is a NUMBERS Game 📈📈📈
How to Write Affirmations that ACTUALLY WORK ✨
Просмотров 404 месяца назад
How to Write Affirmations that ACTUALLY WORK ✨
Addicted to your EXCUSES? Time to Change the Narrative!
Просмотров 185 месяцев назад
Addicted to your EXCUSES? Time to Change the Narrative!

Комментарии

  • @themerlinaazul
    @themerlinaazul 4 часа назад

    It’s Tuesday! You know what that means - time for some tough love 💕 I share this because I know from experience how easy it is to just say “well, I am the way I am because of my trauma” or “I was born into poverty so this scarcity mindset is just a part of who I am”. We all have a past. We’ve all been hurt. We’ve all seen and heard things we wish we could unsee and unhear. BUT what defines you is not what you’ve been through. It’s how you move forward. And the choice is yours: will you move forward with your past dragging you back OR will you move forward with hope and resilience *regardless* of your past experiences? Up to youuuu 🩵

  • @desneigeswooten8280
    @desneigeswooten8280 День назад

    Lilly cell

  • @Brianfailedgot2keepontruckin
    @Brianfailedgot2keepontruckin 6 дней назад

    Spoken like an entitled, arrogant Dbag

  • @ernestanez2187
    @ernestanez2187 7 дней назад

    Me I’m very generous I give a lot to I am very thoughtful and don’t know why

    • @themerlinaazul
      @themerlinaazul 7 дней назад

      @@ernestanez2187 it’s not a bad thing to be thoughtful and generous! It’s just about making sure you don’t ONLY give to others without also allowing yourself to receive in return. Healthy relationships thrive on reciprocation 🙌🏼

  • @tishasingh3250
    @tishasingh3250 14 дней назад

    Hey Merlina! The video was helpful as usual especially when i was once again going away from my path!😭 But my problem is that i have tried this but as time goes i get away from the path and get REALLY NUMB to any type of motivation after that. What do i do after that? I have now time management tips thanks to you❤ but now i don't study.

    • @themerlinaazul
      @themerlinaazul 13 дней назад

      @@tishasingh3250 You’re definitely not alone in this! Motivation isn’t always there, which is why I always say cultivating healthy habits is so important! This video might be helpful for those times when motivation fades, if you haven’t watched it already: ruclips.net/video/iiRqdPbu7c8/видео.htmlsi=4ftmfVGPYlRKNujN

    • @tishasingh3250
      @tishasingh3250 13 дней назад

      @themerlinaazul thank you Merlin! Will definitely watch this video 💖

  • @tishasingh3250
    @tishasingh3250 15 дней назад

    THANK YOU SOO MUCHH FOR LISTENING TO MY REQUEST! 😭 I WAS IN NEED FOR THIS! YOU ROCK GIRLIEEE AS USUAL❤

    • @themerlinaazul
      @themerlinaazul 15 дней назад

      @@tishasingh3250 of courseeee! I’m here to help y’all as much as I can 🥹🥰

  • @wetwillyis_1881
    @wetwillyis_1881 15 дней назад

    Glad to know I’m not the only person out here suffering from paralysis by analysis. The best thing to do is to find the perfect distraction. I’ve gotten into reading, which I found has really helped. Ironically I hated reading because people told me I had to. Keep growing and making great content.

    • @themerlinaazul
      @themerlinaazul 15 дней назад

      Thanks for sharing! Taking a break and resetting with something like reading can be super helpful for sure :)

  • @ArandenaHerbalist
    @ArandenaHerbalist 15 дней назад

    Thank you for this video! My to-do list gets overwhelming so fast, and I've been trying to find ways to organize it better. I use Google Calendar and time block with that, then pull tasks to work on during those blocks from my somewhat disorganized to-do list. I've been hoping for some kind of AI personal/professional assistant to help with the scheduling and task prioritization labor. Is Motion worth the price? Also, REAL on the boundaries note! Sometimes it's hard to say no to social events so often. I see many people around me going out so often and seeming to have more abundant social lives; it's often lonely to work so much on our careers and financial health <3, but I think it will start to pan out as we age. Our lives will be well-managed, set up, and taken care of, with a clear career and income. I think it's worth the sacrifices now, but it is hard.

    • @themerlinaazul
      @themerlinaazul 15 дней назад

      So glad you found it valuable!! As for Motion-it’s only $20 a month, and I use it DAILY, so I totally think it’s worth it! There’s a bit of a learning curve when setting it up, but once everything is in place, it makes life so much easier! For the social life bit-honestly, I’m a hermit LOL. I love being home, so I’m more than happy to sit in my office and edit content 😅. Like I said in the video, though, I don’t recommend saying no to *every* social event. I just try to focus on the ones that truly bring me joy and energy, so I don’t feel like I’m missing out. My boyfriend and I go out to dinner often, and we love going to concerts and shows, so I definitely get my fair share of social time! That said, I’ve found so much fulfillment in building my career and working on my goals-it’s rewarding in its own way. Give yourself credit for the sacrifices you’re making-your future self will thank you! <3

  • @themerlinaazul
    @themerlinaazul 15 дней назад

    Are you taking anything off your to-do list after watching this?? 👀👀

  • @Arina.zolkina
    @Arina.zolkina 16 дней назад

    Thank you for the video! It was very helpful 🤍

    • @themerlinaazul
      @themerlinaazul 15 дней назад

      Glad you found it helpful!! Thank you for watching 🥰

  • @djcdailylife
    @djcdailylife 18 дней назад

    Wonderful 🎉

  • @TanzilNasib
    @TanzilNasib 19 дней назад

    Wow, Merlina🎉 So cool to see you made a vid on overthinking, means a lot since I suggested it. You nailed it, keep going😊

    • @themerlinaazul
      @themerlinaazul 18 дней назад

      Yesss I always try to take suggestions into considerations when coming up with content ideas! My goal is to help as much as I can so I'm so glad to hear you found it helpful 💙

  • @amandabartlett1502
    @amandabartlett1502 19 дней назад

    I'm trying to go to the next level from home caregiver and even CNA this year to MA even or at least be in school for it by the end of 2025. Fix my student loans, and my family's credit score

    • @themerlinaazul
      @themerlinaazul 18 дней назад

      All amazing goals!! I'm rooting for you 💙

  • @themerlinaazul
    @themerlinaazul 22 дня назад

    What do you struggle with the most when it comes to stepping into your next level? 👀👇

  • @TiffanyAnderson-lluvv
    @TiffanyAnderson-lluvv 23 дня назад

    What’s wrong with broke people…..

    • @themerlinaazul
      @themerlinaazul 23 дня назад

      @TiffanyAnderson-lluvv Making a video on the broke mindset soon!! Not necessarily referring to people who are broke financially-it’s about those who stay stuck, refuse to grow, and don’t strive for better. The people you surround yourself with absolutely influence your energy and mindset, so personally I choose to surround myself with people who inspire growth 🙌🏼

    • @TiffanyAnderson-lluvv
      @TiffanyAnderson-lluvv 23 дня назад

      @ ohhhh, that makes more sense.

  • @GladwinNewton
    @GladwinNewton 26 дней назад

    1. Next day Schedule before bed 2.Gratitude Journal 3.Affirmation 4.Intention 5.Physical Health

    • @themerlinaazul
      @themerlinaazul 26 дней назад

      Thank you!

    • @themerlinaazul
      @themerlinaazul 26 дней назад

      Also keep in mind, for #2 it doesn’t have to be journaling! Check the timestamp in the video for more detail 🙌🏼

  • @MakimaTheIX
    @MakimaTheIX 27 дней назад

    Meh , one advice I'd personally like to give is that happiness is something that depends on *you* and you alone. Stop depending on other people for it. >_~

    • @themerlinaazul
      @themerlinaazul 26 дней назад

      @@MakimaTheIX I completely agree, and I hope I didn’t imply anywhere in the video that your happiness depends on others! Bc that’s the opposite of my message 😆 This video is about empowering yourself to take control of your emotional responses and shifting the focus away from the external (including people) 🙏

  • @anoushkamani9895
    @anoushkamani9895 27 дней назад

    how do you balance feeling sadness but also reframing your emotional reactions?

    • @themerlinaazul
      @themerlinaazul 26 дней назад

      @@anoushkamani9895 That’s such a thoughtful question! Like I mentioned in the video, it’s not about suppressing emotions. So what I like to do is allow myself to feel the sadness first. I’ll journal on it, reflect, and give myself the space to process. Then, when I feel ready, I’ll reframe it in a way that empowers me. Over time, it gets easier to reframe in the moment, but feeling your emotions fully is always an important part of the process! 🩵

  • @TanzilNasib
    @TanzilNasib 28 дней назад

    Great video! Controlling emotions is one of the toughest battles and your insights really help in taking charge of them. Thanks for sharing🎉

    • @themerlinaazul
      @themerlinaazul 28 дней назад

      @@TanzilNasib definitely one of the toughest battles, especially when you have to learn it as an adult! So glad this helped 🩵🙏 let me know what other topics you’d like to see next!

    • @TanzilNasib
      @TanzilNasib 28 дней назад

      ​​@@themerlinaazulAbsolutely, it's a tough skill to master. I’d love to see a video on dealing with overthinking or staying motivated during tough times. Keep inspiring us😊🎉

    • @themerlinaazul
      @themerlinaazul 28 дней назад

      ​@@TanzilNasib Oooh those are good ones! I'll work on that, thank you for the suggestions! 🥰 In the meantime, I have this video on motivation you might enjoy: ruclips.net/video/iiRqdPbu7c8/видео.html

    • @TanzilNasib
      @TanzilNasib 28 дней назад

      @@themerlinaazul Thanks! I'll check it out.

  • @tiredgrouchy8943
    @tiredgrouchy8943 29 дней назад

    Adulting sucks doesn’t it? Life is hard! Get a helmet….

    • @themerlinaazul
      @themerlinaazul 29 дней назад

      I’m sorry to hear you feel that way! I disagree, I mean I think "adulting" definitely has its challenges, but I definitely wouldn’t say it sucks! I used to think that way too though, and I’ve found that shifting my mindset and focusing on emotional regulation, like I talked about in this video, has made such a huge difference for me. I hope it helps you too!

  • @talahussam6936
    @talahussam6936 29 дней назад

    I agree 🙌🏻

  • @tishasingh3250
    @tishasingh3250 Месяц назад

    Hey Merlina! Great video! Going through a crisis and found ur video great timing! Please do make a video on time management. ❤❤

    • @themerlinaazul
      @themerlinaazul Месяц назад

      Hi there! So glad it found you when you needed it! I'll definitely work on some time management content, thanks for the feedback and suggestion!

    • @themerlinaazul
      @themerlinaazul 15 дней назад

      Video on time management is finally up!! 💙 ruclips.net/video/cNGfx8Fuq-8/видео.htmlsi=FVkTCummexmb87A0

    • @tishasingh3250
      @tishasingh3250 15 дней назад

      @@themerlinaazul Oh thank you so muchhh! Will surely watch it!

  • @lillebabagaming
    @lillebabagaming Месяц назад

    When you dont know how to deal with compliments its because they never recived enough like me i can count how many ive gotten in My life and No its not because im a dude its just because im overly ugly

    • @themerlinaazul
      @themerlinaazul Месяц назад

      Thanks for sharing! I have to disagree here though. For me, this isn’t about not receiving enough compliments-it’s more about how self-worth impacts the ability to accept them fully. I’ve received compliments throughout my life, but sometimes those old limiting beliefs still creep in. Also, just fyi, we don’t do negative self-talk here! My community doesn’t call themselves ugly-we lift ourselves up. So next time, please be kinder to yourself!

    • @lillebabagaming
      @lillebabagaming Месяц назад

      @@themerlinaazul ok thanks

  • @themerlinaazul
    @themerlinaazul Месяц назад

    What are your goals for 2025!? 👇

  • @ManuelGonçalves-f2d
    @ManuelGonçalves-f2d Месяц назад

    Therapeutic for sure😇

  • @ManuelGonçalves-f2d
    @ManuelGonçalves-f2d Месяц назад

    Good video!

  • @rutujareporter
    @rutujareporter Месяц назад

    All the best for your journey 🥰🥰

    • @themerlinaazul
      @themerlinaazul Месяц назад

      @@rutujareporter so sweet, thank you! 🥰

  • @lillebabagaming
    @lillebabagaming Месяц назад

    But yeah i love drawing aswell its something that i do to escape My Hard reality

    • @themerlinaazul
      @themerlinaazul Месяц назад

      I’m really sorry to hear that - my past self can definitely relate and I wouldn’t wish that on anyone 🥺🥺

  • @wilfred5656
    @wilfred5656 Месяц назад

    Lovely. I have ADHD.

    • @themerlinaazul
      @themerlinaazul Месяц назад

      That can add its own set of challenges for sure! Just gotta find what works for you 🙌🏼

    • @wilfred5656
      @wilfred5656 Месяц назад

      @themerlinaazul Thanks

  • @HafssaLakchine
    @HafssaLakchine Месяц назад

    😻🌸

  • @lillebabagaming
    @lillebabagaming Месяц назад

    Letting the inner Child out is something that alot of people cant they turn Hard they forget their old careless happy innocent Child self

    • @themerlinaazul
      @themerlinaazul Месяц назад

      Can definitely relate - working on changing that to this day 🥰

  • @themerlinaazul
    @themerlinaazul Месяц назад

    It's time to set and REACH your goals for 2025! Comment below one of your current goals & we can work together on an example of how to turn it into an aligned goal 🩵

  • @ManuelGonçalves-f2d
    @ManuelGonçalves-f2d Месяц назад

    Damn needed this

    • @themerlinaazul
      @themerlinaazul Месяц назад

      @@ManuelGonçalves-f2d 🙌🏼🙌🏼

  • @brekaterina
    @brekaterina Месяц назад

    great video! the values and “because” of a goal are often overlooked, and as you said many people make goals based in current stress or emotions. i will think about the “because” of my 2025 goals when i journal tonight 🥂

    • @themerlinaazul
      @themerlinaazul Месяц назад

      @@brekaterina yesss! I love that it resonated with you and more importantly that you’re taking the aligned action 🥂🙏👏

  • @kelleycj9762
    @kelleycj9762 Месяц назад

  • @slothking3756
    @slothking3756 Месяц назад

    💯

  • @slothking3756
    @slothking3756 Месяц назад

    I can tell you've been through life's journey. Keep inspiring others and spreading the love!

    • @themerlinaazul
      @themerlinaazul Месяц назад

      @@slothking3756 This made me feel seen 🩵 thank you for spreading the love!!

  • @nabeelahabbas5694
    @nabeelahabbas5694 Месяц назад

    ❤️❤️❤️🛌

  • @themerlinaazul
    @themerlinaazul Месяц назад

    Let me know if you want to see a full video on different scripting techniques like the one I mentioned in the video! ↓

  • @josephine9158
    @josephine9158 Месяц назад

    🛏

    • @themerlinaazul
      @themerlinaazul Месяц назад

      @@josephine9158 thank you for watching 🥰🩵

  • @lreham
    @lreham Месяц назад

    Thank you ❤🛌

    • @themerlinaazul
      @themerlinaazul Месяц назад

      You're welcome! And thank YOU as well, it means so much that you watched till the end! 🥰🛌

  • @emiliarinne8432
    @emiliarinne8432 Месяц назад

    🛌

  • @ajxxi
    @ajxxi Месяц назад

    I'm building a company as we speak. I wanted to do it Jan but I was like wtf, why wait for Jan. Been working on it since last month and launching in 2 weeks. Thanks. What video software did you use for this video?

    • @themerlinaazul
      @themerlinaazul Месяц назад

      Love that for you!! I used CapCut for this one

  • @heather-rn2ql
    @heather-rn2ql 2 месяца назад

    Is there limit photos can i add to my vision board?? how many photos can i add?

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      @@heather-rn2qlThere are no hard and fast rules! Like I mentioned in the video, the goal of a vision board is to evoke the feelings you want to attract and act as a guide for the life you’re creating. If you want a giant vision board that covers your entire wall at home, go for it! It’s about finding what resonates with you and keeps you inspired/motivated

    • @heather-rn2ql
      @heather-rn2ql 2 месяца назад

      @themerlinaazul thanksss your advice are always reasonable 🤍

  • @RealSarah-h5v
    @RealSarah-h5v 2 месяца назад

    8:10 what if I don't have any?

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      If you don’t have any photos of yourself that evoke the emotions or experiences you want to create, you can use images that inspire you or represent what you’re working toward (I get a lot of mine in Pinterest 😅). The main idea is to pick images that make you feel connected and excited about your vision ❤

  • @Nouha-l9h
    @Nouha-l9h 2 месяца назад

    Love it

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      Thank you! Glad it found you 🥰

  • @Colouredface
    @Colouredface 2 месяца назад

    love ! love ! love ! this video - everything is perfect ! I have been creating vision boards for almost 4 years now, everything i ever watched have manifested so perfectly in time ! your video popped up ! and Loved it your 3 bonus works perfectly !

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      @@Colouredface ooh I love that!! So glad this video found you 🥰 Keep up the great work!!

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      Thank you for the support 🥰

    • @Colouredface
      @Colouredface 2 месяца назад

      @@themerlinaazul love !

  • @ManuelGonçalves-f2d
    @ManuelGonçalves-f2d 2 месяца назад

    I wish to be a web developer

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      @@ManuelGonçalves-f2d awesome! What steps have you been taking to become a web developer?

    • @ManuelGonçalves-f2d
      @ManuelGonçalves-f2d 2 месяца назад

      @@themerlinaazul try to learn self thaught threw RUclips tutorial and udemy courses, did some formations and i am at a internship now

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      Nice!! Making progress 💪

    • @ManuelGonçalves-f2d
      @ManuelGonçalves-f2d 2 месяца назад

      @themerlinaazul yes

  • @ManuelGonçalves-f2d
    @ManuelGonçalves-f2d 2 месяца назад

    Today is the best time to start

  • @emmamass9660
    @emmamass9660 2 месяца назад

    Try walking backwards on a high incline treadmill (8+, 10 if you can). Your knees will thank you. The exercise rarely hurts and it really helps build strength

    • @themerlinaazul
      @themerlinaazul 2 месяца назад

      @@emmamass9660 yesss! The backwards walk is such a good one! I use that with a lot of my clients as well 🤌😍