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The GYN MD
США
Добавлен 30 ноя 2022
Dr. Jennifer McCann is Board certified OB/GYN and Obesity Medicine. She specializes in complete women's care that incorporates total wellness including considerations in gynecology, hormonal status and weight optimization. Dr. McCann has been helping women achieve their health optimization for over 12 years. After over a decade of complete women's care, she has learned how to effectively communicate the answers that women are truly looking for, most of which include hormonal and weight issues. She is now sharing that information with women everywhere.
The Top 3 Menopause Symptoms GLP1s Can Help You Overcome
Dr. McCann, a board certified OB/GYN, discusses the benefits AND downfalls of using GLPs during menopause and perimenopause. Learn if GLP1s are effective in treating vasomotor symptoms including hot flashes and night sweats, as well as effectiveness of weight control during aging.
Просмотров: 269
Видео
Menopause Secrets Revealed! The Surprising Benefits of Ozempic
Просмотров 18414 дней назад
Are you tired of dealing with menopause and perimenopause symptoms and wondering if Ozempic or Mounjaro can be the solution you've been searching for? In this video, we're diving into the world of Ozempic and GLPs and exploring its effectiveness in alleviating menopause symptoms. From hot flashes to mood swings, we'll cover it all. Whether you're considering Ozempic as a potential treatment opt...
The GLP Study That Changes Everything: Ozempic and Wegovy verses Mounjaro and Zepbound
Просмотров 23421 день назад
Dr. McCann, a board certified MD, reviews the newest study results of the GLPs, confirming what doctors already knew about the results of the shots. Learn which GLP has the most weight loss- ozempic and wegovy or Mounjaro and Zepbound.
How to spot fake Botox: Essential tips for women
Просмотров 78421 день назад
Dr. McCann, a board certified MD, reviews how to ensure your neurotoxin is genuine. There have been numerous warnings from regulatory agencies on the findings of not genuine products. Both providers and patients need to know how to protect themselves from these products.
How to Avoid Holiday Weight Gain (Tips from a Obesity Specialist Doctor)
Просмотров 1,2 тыс.Месяц назад
Everybody knows the holidays are challenging for weight maintenance and control. Dr. McCann, a board certified MD, give 3 easy tips to help fight the holiday struggle. These tips are useful with or without use of GLPs and will help make the start of the new year a little easier.
We Found the Protein Supplements Doctors Recommend
Просмотров 492Месяц назад
Dr. McCann reviews the benefits of the Cornerstone Protein Supplement and meal replacement, recommended by over 1600 medical providers nationwide. Get the discount code applied directly to your cart shop.cornerstonewellnessmd.com/?coupon-code=Healthy.Life
Into to GYN MD
Просмотров 3592 месяца назад
Dr McCann is a board certified OB/GYN with a concentration in Obesity Medication. For over a decade, she has been helping women optimize their health with weight and hormonal considerations.
Is this compounded GLP legal again?
Просмотров 35 тыс.2 месяца назад
Dr. McCann reviews the most recent information on a popular compounded GLP that has been of and off of the shortage list. Learn about current availability and the issues surrounding the medication. Stay Healthy with GLPs, discover the protein supplement recommended by over 1600 medical providers and SAVE: shop.cornerstonewellnessmd.com/?coupon-code=Healthy.Life
GLP not working? Three steps to take...
Просмотров 31 тыс.2 месяца назад
Dr. McCann reviews 3 steps to take if GLPs quit working or plateau. Discover the protein supplementation recommended by over 1600 medical providers and save: shop.cornerstonewellnessmd.com/?coupon-code=Healthy.Life
Tirzepatide OFF FDA shortage list.
Просмотров 8642 месяца назад
Dr. McCann provides details on the recent FDA decision to remove tirzepatide from the drug shortage list and what this decision means for patients.
Important GLP updates: Updated information on the topics you want to know about!
Просмотров 201 тыс.3 месяца назад
Dr. McCann discusses important, accurate, and up to date information on the GLP shots. Stay healthy on the GLPs and discover the protein supplement recommended by over 1600 medical providers: shop.cornerstonewellnessmd.com/?coupon-code=Healthy.Life
Get to know the Newest and Most Effective Weight Loss Shot.
Просмотров 1,3 тыс.3 месяца назад
Dr. McCann gives an overview on Retatrutide ( Trutide), the newest weight loss injection. Learn how this drug is different from Ozempic and Mounjaro, how it compares to the other GLPs, and who might benefit most from this weight loss shot over the other ones currently available.
Warning! A popular Weight Loss Injection may be coming to an end
Просмотров 1,8 тыс.3 месяца назад
Dr McCann provides information on why compounded tirzepatide may be coming to an end and some possible alternatives patients can be considering.
Safety of compounded weight loss injections
Просмотров 4,9 тыс.4 месяца назад
Compounded Weight Loss injections including semaglutide and tirzepatide: Legit and Safe or not? Dr. McCann reviews the safety of using compounding medications. She covers the compounding process and situations that should cause concern. Stay Healthy on the GLPs, see what protein supplement is recommended by over 1600 medical providers. shop.cornerstonewellnessmd.com/?coupon-code=Healthy.Life
#6 Polycystic Ovarian Syndrome
Просмотров 715 месяцев назад
Quick 6 series #6: PCOS, Dr. McCann reviews polycystic ovarian syndrome in under 90 seconds. She covers diagnostic criteria and common treatment.
#3 How to stop recurrent vaginitis and odor
Просмотров 555 месяцев назад
#3 How to stop recurrent vaginitis and odor
#2 Stop Recurrent UTI and Painful Bladder
Просмотров 825 месяцев назад
#2 Stop Recurrent UTI and Painful Bladder
#1 What hormones need to be checked?
Просмотров 515 месяцев назад
#1 What hormones need to be checked?
Quick 6: Introduction to the 6 most common GYN questions answered in 90 seconds or less
Просмотров 1025 месяцев назад
Quick 6: Introduction to the 6 most common GYN questions answered in 90 seconds or less
NO MUSIC: Essential nutrients with weight loss shots
Просмотров 4237 месяцев назад
NO MUSIC: Essential nutrients with weight loss shots
How to get payment help for your weight loss shots
Просмотров 2,7 тыс.7 месяцев назад
How to get payment help for your weight loss shots
Key differences in Zepbound and Wegovy...Does GIP matter?
Просмотров 6 тыс.11 месяцев назад
Key differences in Zepbound and Wegovy...Does GIP matter?
Update on Tirzepatide: Zepbound FDA approved for Weight Loss
Просмотров 86111 месяцев назад
Update on Tirzepatide: Zepbound FDA approved for Weight Loss
Is IT Menopause? Most common complaints during menopause transition
Просмотров 4,6 тыс.Год назад
Is IT Menopause? Most common complaints during menopause transition
Stop Midday Fatigue: Controversies and Clinical Success
Просмотров 123Год назад
Stop Midday Fatigue: Controversies and Clinical Success
Where is there a calculator that I can determine how much protein I need to keep my muscle mass?
Unfortunately, i do not know of a universalized calculator. The amount of protein needed daily varies based on your lean body mass which can be measured with bioanalyzer. There are now multiple scales available that can measure that at home, although the accuracy is not as great as a industrial bioanalyzer scale. I personally recommend 1 gram of protein per pound of lean body mass to keep muscle while losing weight, although different providers may have different recommendations.
Can protein powders be used to add more protein.? Not the meal replacement just plain no carb protein powder
absolutely! you dont have to use it as a meal replacement.
I’d like to add a pro tip to your mindful suggestion suggestions? When consuming protein by itself, it can become problematic with one stomach, if consumed by itself. Best way to consume protein is with a full fat milk, ghee, aged cheese, coconut oil, or butter, while sheep or goat milk, Keifer if one must do cow dairy. For myself, I find by just mixing my protein powder with a full fat milk, enables my gallbladder to release, concentrated digestive enzymes known as bile which breaks down dietary fat while at the same time breaking down the protein. It’s a synergistic effect that a lot of doctors are scientist or biologist can’t figure out, but it’s really not that hard. We would never just consume protein by itself eating a human diet. I used to have a lot of gas and my stomach was always uncomfortable. It’s when I discovered the power of real food and dietary fat. The main digestive enzyme, having lasting beneficial effects is called BUTYRATE. It’s difficult for me to try to convey something without sounding like I’m preaching, but I really am just trying to find a way of teaching. Thank you.
Thank you for the tips.
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What is GLP
HI! This is the term that people are using to refer to ozempic and mounjaro weight loss shots
Started compunded semiglutide from Henry's. Seems good so far, but I just started.
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Gave up on the video. Background music way too annoying....
yes I've heard- no more background music...
Good advice, but FYI… Eli Lilly (the manufacturer) has said that we can’t expect Retatrutide until late-2026 or even 2027. 😢 There is a medication with similar results that’s further along in testing, however. That would be CagriSema, by Novo Nordisk (the maker of Ozempic). CagriSema looks like it’ll be out by either late-2025 or early 2026, aka about a year before Retatrutide. And again, with similar weight-loss results. Incidentally, GLP-1s don’t ‘stop working’. If you need proof of this, just stop taking your GLP-1 for a month, and watch your hunger go through the roof. 😳 Rather, what’s happening is that your body is ‘fighting back’ against you losing a lot of weight (it thinks you’re starving). It turns your hunger hormones WAY up, in a bid to stop the weight-loss, and eventually to get you to regain the weight (‘survival mechanism’). And the more weight you lose, the HARDER your body fights back. (Which is why ‘keeping it off’ is so tough, unless you’re on a GLP-1 or other WL med.) So, eventually your body will fight the medication (plus any lifestyle changes) to a standstill, and you ‘plateau’ (stop losing weight). But, the meds do not stop working. It’s crucial to note, because most ppl going completely off of the meds will eventually regain most or all of the weight. Which sucks greatly to experience. 😭
Thankyou for the good information. Yes I agree that they don't stop working- if they stopped working you would gain weight while still taking them. I did not mean for the title to sound misleading... since I am a clinical doctor- I get most of my material from the questions I get from patients and then relate the material to their understanding.
No worries, I kinda get it. But, there’s probably a way to walk that line. Something like, ‘Stopped Losing Weight On Your GLP-1?’ would reflect the patient’s experience, while not saying anything medically inaccurate. May be a bit less panic-inducing too, for the folks w/severe eating disorders etc, who (rightly or wrongly) see the drug as the only thing between them and some awful outcomes. 😢 Just my take… could be wrong.
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that music 😢 in the way u know I can't hear nothing
sorry! Yes there has been plenty of negative feedback regarding the music- lesson learned!
Ridiculous restrictions. Seriously, I’ll eat what I want in moderation.
I know the restrictions can be very difficult...if moderation works for you that is GREAT! Unfortunately, moderation does not work for everyone.
ए ए बी सी डी ई एफ ग ह ए जे के एल एम एन ओ पी क्यू आर एस टीयू वी डब्ल्यू एक्स y z जय जय द्वारिका कृष्ण हरे
लाल
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Good content. Thanks for the info
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Great video. Just the information I needed. I can't wait for Retatrutide to hit the market. 🎉😊
thanks!
That is ridiculous. No pharmacy is gona be in business if they are not legit. Every one sells insulin so what is the big deal?
The potential hazards arise with pharmacies that are not legit- for example that post on social media as legit pharmacies but actually may not be pharmacies at all. A lot of people just order from social media or websites without ever seeing a provider or the pharmacy in person.
Aaaaa
So helpful! I need more info on the GLP 1s!
Hi, Thank you for the video. Just wondering why you are recommending low fat? Thanks very much!
I recommend lower fat content with the high protein because my plan generally doesnt include ketosis. For people that can adhere to ketosis, they will use fat as their fuel source so can take in more fat. If you are not in ketosis, the body will store excess fat ( when not on the injections).
I agree. Especially since no one really knows how many people are on the compounded medication. That could add tens of thousands of people wanting prescriptions.
I have a lot of patients who actually cannot get the 7.5 or higher doses at the pharmacy. They are not available. They cannot keep up now. The same way Novo Nordisk tried this with semaglutide, Eli Lilly is doing the same. They are not going to be able to keep up.
I don’t understand why can’t help with someone on medicare?
I wonder how many would give out the COA info to public. Thank you this was informative
Thank you! I am at my goal weight now. I think this is great advice & will follow it!
Thank you for this info.
Thanks‼️
intermittent fasting also helps a lot, sugar craving and appetite gone, and yes eat protein its so important you will feel full for a long time with semaglutide
My wife was diagnosed infertile at 19, told was never gonna have kids never had a regular period, pretty much checked off all the symptoms of PCOS BUT yesterday we celebrated my daughters first birthday conceived naturally with herbs remedies. All thanks to God and DOCTOR OKOUROMI.. he is really God sent. 🥰🥰🥰🥰
Thats GREAT
But isn't fat more satiating than protein? So fat is still better? U eat less, but get fuller faster?
Yes 👏 get Zepbound…shortage seems to be over- I’m having no issues getting mine now.
Where are the sources? I bet they are from the 80's....straight wrong advice!
The information is definitely current. Sorry you don't agree.
This is misinformation.
Please feel free to review the studies: Here are the references: Effect of Whey Protein Supplementation on Physical Performance and Body Composition in Army Initial Entry Training Soldiers. McAdam JS, McGinnis KD, Beck DT, Haun CT, Romero MA, Mumford PW, Roberson PA, Young KC, Lohse KR, Lockwood CM, Roberts MD, Sefton JM.Nutrients. 2018 Sep 6;10(9). pii: E1248. doi: 10.3390/nu10091248. Effects of Whey Protein Supplementation Associated With Resistance Training on Muscular Strength, Hypertrophy, and Muscle Quality in Preconditioned Older Women. Sugihara Junior P, Ribeiro AS, Nabuco HCG, Fernandes RR, Tomeleri CM, Cunha PM, Venturini D, Barbosa DS, Schoenfeld BJ, Cyrino ES.Int J Sport Nutr Exerc Metab. 2018 Sep 1;28(5):528-535. doi: 10.1123/ijsnem.2017-0253. Epub 2018 Jun 22.. Whey Protein Supplementation Improves Body Composition and Cardiovascular Risk Factors in Overweight and Obese Patients: A Systematic Review and Meta-Analysis. Wirunsawanya K, Upala S, Jaruvongvanich V, Sanguankeo A.J Am Coll Nutr. 2018 Jan;37(1):60-70. doi: 10.1080/07315724.2017.1344591. Epub 2017 Oct 31. Effect of whey protein supplementation on long and short term appetite: A meta-analysis of randomized controlled trials. Mollahosseini M, Shab-Bidar S, Rahimi MH, Djafarian K.Clin Nutr ESPEN. 2017 Aug;20:34-40. doi: 10.1016/j.clnesp.2017.04.002. Epub 2017 May 8. Review. Adding Fish Oil to Whey Protein, Leucine, and Carbohydrate Over a Six-Week Supplementation Period Attenuates Muscle Soreness Following Eccentric Exercise in Competitive Soccer Players. Philpott JD, Donnelly C, Walshe IH, MacKinley EE, Dick J, Galloway SDR, Tipton KD, Witard OC.Int J Sport Nutr Exerc Metab. 2018 Jan 1;28(1):26-36. doi: 10.1123/ijsnem.2017-0161. Epub 2018 Jan 25. High-energy breakfast based on whey protein reduces body weight, postprandial glycemia and HbA1C in Type 2 diabetes. Jakubowicz D, Wainstein J, Landau Z, Ahren B, Barnea M, Bar-Dayan Y, Froy O.J Nutr Biochem. 2017 Nov;49:1-7. doi: 10.1016/j.jnutbio.2017.07.005. Epub 2017 Jul 21. Whey Protein Supplementation Enhances Body Fat and Weight Loss in Women Long After Bariatric Surgery: a Randomized Controlled Trial. Lopes Gomes D, Moehlecke M, Lopes da Silva FB, Dutra ES, D’Agord Schaan B, Baiocchi de Carvalho KM.Obes Surg. 2017 Feb;27(2):424-431. doi: 10.1007/s11695-016-2308-8. Whey protein lowers blood pressure and improves endothelial function and lipid biomarkers in adults with prehypertension and mild hypertension: results from the chronic Whey2Go randomized controlled trial. Fekete ÁA, Giromini C, Chatzidiakou Y, Givens DI, Lovegrove JA.Am J Clin Nutr. 2016 Dec;104(6):1534-1544. Epub 2016 Oct 26. Insulinotropic Effects of Whey: Mechanisms of Action, Recent Clinical Trials, and Clinical Applications. Adams RL, Broughton KS.Ann Nutr Metab. 2016;69(1):56-63. doi: 10.1159/000448665. Epub 2016 Aug 17. Review. Whey protein, amino acids, and vitamin D supplementation with physical activity increases fat-free mass and strength, functionality, and quality of life and decreases inflammation in sarcopenic elderly. Rondanelli M, Klersy C, Terracol G, Talluri J, Maugeri R, Guido D, Faliva MA, Solerte BS, Fioravanti M, Lukaski H, Perna S.Am J Clin Nutr. 2016 Mar;103(3):830-40. doi: 10.3945/ajcn.115.113357. Epub 2016 Feb 10. Whey protein supplementation preserves postprandial myofibrillar protein synthesis during short-term energy restriction in overweight and obese adults. Hector AJ, Marcotte GR, Churchward-Venne TA, Murphy CH, Breen L, von Allmen M, Baker SK, Phillips SM. J Nutr. 2015 Feb;145(2):246-52. doi: Isolated branched-chain amino acid intake and muscle protein synthesis in humans: a biochemical review., Santos C, Nascimento F, 2019,17(3), dxdoi.org/10.31744/einstein_journal2019RB
Transitions are super loud.
I lost weight quickly on Zepbound 2.5 mg.
Thats Great! and at a low dose
Not sure why you would stop the injections once you reach yr goal, you continue good diet/exercise habits, but the manufacturers are saying just wean yr dose down, not stop it altogether . These will be life long meds for most people, just like blood pressure meds
Yes, many practitioners are trying to space out the injections once you reach you ideal weight. As on now the cost and the availability are prohibitive for continual long term use.
@@thegynmdmine are $400 a month ins won’t cover it but I went from 190 to 145. So thank you for your video
There is another benefit to Zepbound and that is Eli Lilly produces it in the USA in Indiana. 🇺🇸
Thanks for this detail. I just paid out of pocket for Zepbound my Blue Cross insurance won’t cover. It was $1279 at Walgreens. I did apply for the online Eli Lilly coupon and that should take off $560 from the price going forward. It’s worth it to me to get some help.
I gained all my weight after shortages