- Видео 116
- Просмотров 5 693
Through the Waters
США
Добавлен 1 фев 2023
Our mission is to nurture your mental health.
We believe that high school and college should be times of joy, peace, purpose, and growth.
Anxiety or depression should not be a main character in your story.
We believe that light dispels darkness, wounds can be healed, pain can shape purpose, and love conquers all.
On this channel, you'll find real stories that give you hope and help you know that you’re not alone.
You’ll also find mental health education like tools, tips, resources, and inspiration.
You might even find a fair mix of tragedy and comedy too.
Topics include anxiety, coping tools, how to prioritize your mental health, meditation and relaxation, friendships, depression, identity, academic stress and pressure, social media, adulting, and mental health comedy.
We are with you through the waters of #mentalhealth.
Want to prioritize your mental health? Subscribe to join our community ✨🌊✨
IG: @with.you.through.the.waters
Pinterest: pin.it/7ExTvF74K
We believe that high school and college should be times of joy, peace, purpose, and growth.
Anxiety or depression should not be a main character in your story.
We believe that light dispels darkness, wounds can be healed, pain can shape purpose, and love conquers all.
On this channel, you'll find real stories that give you hope and help you know that you’re not alone.
You’ll also find mental health education like tools, tips, resources, and inspiration.
You might even find a fair mix of tragedy and comedy too.
Topics include anxiety, coping tools, how to prioritize your mental health, meditation and relaxation, friendships, depression, identity, academic stress and pressure, social media, adulting, and mental health comedy.
We are with you through the waters of #mentalhealth.
Want to prioritize your mental health? Subscribe to join our community ✨🌊✨
IG: @with.you.through.the.waters
Pinterest: pin.it/7ExTvF74K
Grieving The Loss Of My Best Friend, With Vanessa Lee Salter
Vanessa shares about the loss of her best friend, trying to graduate college, and post-college life.
🫶 Send your parents our free anxiety training: bit.ly/3TjGcJk
Follow Vanessa's Safe Space on IG: @itsasafespacelive
In this heartwarming interview, Vanessa shares her deeply personal journey of traumatic grief. She discusses losing her best friend, navigating the challenges of college during her grief, and adjusting to life after graduation (including finding a job post-graduation). Her story offers insight, comfort, and hope for teens and college students who may be facing similar struggles. Whether you're dealing with the loss of a loved one, managing mental health in college, or searching ...
🫶 Send your parents our free anxiety training: bit.ly/3TjGcJk
Follow Vanessa's Safe Space on IG: @itsasafespacelive
In this heartwarming interview, Vanessa shares her deeply personal journey of traumatic grief. She discusses losing her best friend, navigating the challenges of college during her grief, and adjusting to life after graduation (including finding a job post-graduation). Her story offers insight, comfort, and hope for teens and college students who may be facing similar struggles. Whether you're dealing with the loss of a loved one, managing mental health in college, or searching ...
Просмотров: 27
Видео
From An Eating Disorder to Motherhood, With Emma
Просмотров 1221 час назад
Emma discusses her journey from growing up in an unsafe, chaotic environment to becoming a mom herself. 🫶 Send your parents our free anxiety training: bit.ly/3TjGcJk In this powerful and inspiring interview, Emma opens up about her journey from struggling with an eating disorder, anxiety, and depression to embracing life as a mom. She shares her experience growing up in a chaotic and unsafe env...
How To Silence Your Inner Critic With Self-compassion, with Ronald Ochoa MFT
Просмотров 2914 дней назад
Ronald shares his story and techniques for silencing your inner critic. 🫶 Send your parents our free anxiety training: bit.ly/3TjGcJk In this inspiring interview, I sit down with my former student, Ronald Ochoa MFT, who is now a licensed Marriage and Family Therapist. We explore how self-compassion can help teens and college students quiet their inner critic. Ronald shares his personal story as...
Guided Meditation For Sleep | Relax Your Mind In 20 Minutes
Просмотров 17421 день назад
Relax your mind and body, let go of stress, and drift into a peaceful, deep sleep. 🫶 Send your parents our free anxiety training: bit.ly/3TjGcJk Struggling to fall asleep? This 20-minute guided meditation is designed to help you relax your mind and body, let go of stress, and drift into a peaceful, deep sleep. 🌙 In this video, you’ll follow a calming voice and soothing music, guiding you throug...
Relax With Soothing Island Waves For 20 Minutes Of Bliss
Просмотров 138Месяц назад
Relax With Soothing Island Waves For 20 Minutes Of Bliss
This Is How I Help People Overcome Social Anxiety (Psychologist Shares 6 Keys)
Просмотров 155Месяц назад
This Is How I Help People Overcome Social Anxiety (Psychologist Shares 6 Keys)
How To Stop YouTube From Rotting Your Brain (2024 - Part 2)
Просмотров 372 месяца назад
How To Stop RUclips From Rotting Your Brain (2024 - Part 2)
How To Stop YouTube From Rotting Your Brain (2024 - Part 1)
Просмотров 562 месяца назад
How To Stop RUclips From Rotting Your Brain (2024 - Part 1)
Adulting: How To Do Your Laundry (A Beginner's Guide)
Просмотров 1522 месяца назад
Adulting: How To Do Your Laundry (A Beginner's Guide)
Beware: Mental Health Concept Creep [Satire]
Просмотров 742 месяца назад
Beware: Mental Health Concept Creep [Satire]
3 Crises of Depression (Psychologist Explains)
Просмотров 203 месяца назад
3 Crises of Depression (Psychologist Explains)
What Major Depression REALLY Is (Psychologist Explains)
Просмотров 963 месяца назад
What Major Depression REALLY Is (Psychologist Explains)
Mental Health For Teens And College Students
Просмотров 523 месяца назад
Mental Health For Teens And College Students
Meditation for Depression: Small Steps
Просмотров 1063 месяца назад
Meditation for Depression: Small Steps
Meditation for Anxiety: You Are Not Alone
Просмотров 463 месяца назад
Meditation for Anxiety: You Are Not Alone
Meditation For Anxiety Relief: Rainy Day
Просмотров 764 месяца назад
Meditation For Anxiety Relief: Rainy Day
Bloopers (Or, Proof That Psychologists Have Zero Training In How To Be On Camera)
Просмотров 424 месяца назад
Bloopers (Or, Proof That Psychologists Have Zero Training In How To Be On Camera)
2 Techniques For Anxiety Stomach Pain Relief
Просмотров 1124 месяца назад
2 Techniques For Anxiety Stomach Pain Relief
Peaceful Walking Trail ASMR Experience
Просмотров 524 месяца назад
Peaceful Walking Trail ASMR Experience
Why You Feel Like You're Not Doing Enough
Просмотров 415 месяцев назад
Why You Feel Like You're Not Doing Enough
What Happens During a Panic Attack? Psychologist Shares 13 Symptoms
Просмотров 355 месяцев назад
What Happens During a Panic Attack? Psychologist Shares 13 Symptoms
Feeling Stressed Or Anxious? Try This Body Scan Meditation Exercise
Просмотров 545 месяцев назад
Feeling Stressed Or Anxious? Try This Body Scan Meditation Exercise
Why Does Trinidad & Tobago Have A High Anxiety Rate?
Просмотров 625 месяцев назад
Why Does Trinidad & Tobago Have A High Anxiety Rate?
How to Make Friends In a New City After Graduating
Просмотров 276 месяцев назад
How to Make Friends In a New City After Graduating
Bouncing Back: Do We Really Need Resilience... Or Not?
Просмотров 276 месяцев назад
Bouncing Back: Do We Really Need Resilience... Or Not?
What Are Specific Phobias? Psychologist Explains...
Просмотров 226 месяцев назад
What Are Specific Phobias? Psychologist Explains...
Why Kumbaya Mental Health Solutions Don't Work
Просмотров 176 месяцев назад
Why Kumbaya Mental Health Solutions Don't Work
Personal Growth Can Be A Downward Spiral (And That's A Good Thing)
Просмотров 197 месяцев назад
Personal Growth Can Be A Downward Spiral (And That's A Good Thing)
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training so your parents can understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help your parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training so your parents can understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help your parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training so your parents can understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help your parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
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🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk
🫶 Struggling with anxiety? You're not alone. We’ve created a free video training to help parents understand how to support teens and college students like you. Share this link with your parents so they can learn actionable strategies to help: bit.ly/3TjGcJk