- Видео 115
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granville36
Добавлен 15 апр 2011
Hyacinth's Weightloss With Athletic Leaders
Hyacinth has lost 98 pounds. She takes 3 buses every morning to get to boot camp. Her health has improved, please listen to her story. She is on a mission, and nothing will stop her. Way to go Hyacinth!! Let Athletic Leaders Transform Your Body. We have a Brand New Body Transformation Contest Starting in January 2012!! Call now 1800-417-0592 or go to www.athleticleaders.com
Просмотров: 482
Видео
Athletic Leaders Circuit Training
Просмотров 67213 лет назад
Every exercise is 1 minute. The goal is to go the full minute without stopping.
Athletic Leaders
Просмотров 15713 лет назад
Today is strength cardio and core day. They did over 10 exercises for strength, and many core and cardio combinations.
Athletic Leaders Training
Просмотров 67013 лет назад
Athletic Leaders Hybrid program, two to three exercises per body part 5 reps per exercise no rest in between.
Athletic Leaders 1000 Rep Workout
Просмотров 27713 лет назад
There are 20 exercises with 50 reps per exercise, you do this as fast as you can.
Athletic Leaders
Просмотров 8213 лет назад
Friday evening at Athletic Leaders. They are doing a hybrid circuit. Shoulder press, biceps curl and lateral raise. Then chest press with db flys, and then squats with push press.
Athletic Leaders 100 push ups 50 chin ups 50 dips
Просмотров 6 тыс.13 лет назад
This is a timed workout, finish all 200 reps as fast as you can, record your time.
Athletic Leaders 100 push ups 50 chin ups 50 dips
Просмотров 2 тыс.13 лет назад
The rules are finish as fast as you can, record your time, try and improve next time around.
Athletic Leaders 100 push ups 50 chin ups 50 dips
Просмотров 19713 лет назад
After our workout we did this for time, it was not easy. Give it a try and record your time.
Athletic Leaders Body Weight and Kettlebell Workout
Просмотров 14313 лет назад
Athletic Leaders Body Weight and Kettlebell Workout
Imma make a semi neutral comment. Very impressive but that lean back you did as you finished cleaning. it isnt good for your lower discs, it does the opposite of relieving the pain. I would know because i have a bulging disc.
That's the way it's supposed to be done
Off the ground !! Wow. Nice press
Dude could probably throw 150lbs across the street
225 is a solid weight. I usually stick to 185 for my sets, but I might try to push it soon.
Wrongway
holy fucking shit
Impressive. Great work
0% chance this guy was natural
THIS IS MY GOAL!
Watching this makes me feel like my testosterone went up enough to let me know it aint about the end but the journey to 225 keep lifting them weights
i hit this today 🫡
Never done it standing but I did it seated years ago for reps.
If he closes is elbows light weight for him
Time to workout
Serious strenght mate!!!! Very impressive 👏
Deng. Im only at 155lb.
Dude would have gotten kicked out of Planet Fitness after the first rep.
15 2 times 15 second adds to watch a 20 second video
ruclips.net/video/vvRP2FCqr-o/видео.html this me doin 120kg 265 lbs 9 reps seated I've gained 25lbs since then
that's light lol lot of noise too you get thrown out for that where from
You are strong,man
"Army" or "Military" Press - is what he is doing.
That's a strong man
No trembling, no instability. Very good.
dude has gills on his back
No swing to it either. Pure strength. 👏🏻
Impressive.
nice warmup 👍
Is he natural ? Then that would be impressive
He could be, I've seen videos of natural lifters doing this weight but he looks a lot more lean and muscular than the natural guys I've seen do it so idk. If I had to guess I'd say he's problely not natty but its definitely possible
@@Torquemada71. hi sir, people don’t realize how much steroids enhances muscles and enhances strength . I am not dismissing his hard work but also I want to highlight natural lifters that work hard in the gym and that don’t abuse their body with steroids .
@@robbyx6846 I didn't say you were dismissing his hard work. I was simply stating my thoughts in response your question "is he natural?". Looking back at the video again, I'm pretty certain he's not natural, which would make reaching a 100kg ohp easier for him than a natural lifter. It's still a very good lift but as you said in your first comment, it's far more impressive when natural lifters hit these kind of weights than when people with the help of steroids hit them.
@@Torquemada71. I know sir you didn’t say that but I wanted to point out on this thread as people will start assuming that
Thats like my deadlift
I have done that seated and off a squat rack standing but no way could I lift 225 off the ground to that position
meanwhile that chick squatting the bar: 🐭
I remember when this was "insane" now it's normal.
Crazy. And here I was at the gym today struggling to do these 0 weight
It’s amazing how people online can’t spot fake weights. You all weirdos
Big boy: Ay thats a baaaaaaaaaaad little pony right there.
For repsss bois
This press spoke to me
Kids, this is 100kg, not 100 lbs. To be fair, y'all couldn't press the latter.
What the fuck lol
This is fucking hard......real fucking hard. The heaviest I've managed is 75kg (165lbs). And I got it off a rack, not from the floor, and it took me a whole 10 seconds to get it from the bottom of the rep to the top. The longest, most excruciating rep of my life. Now......this guy did 225 for 3......off the floor......respect.....
I can do that one handed, while holding onto the plates themselves.
Dope assisted presses really do not impress anyone that goes balls out clean
NO NONSENSE, JUST THE DAMN LIFT! YOU ARE A REAL INSPIRATION.
And without perpendicular forearms it’s even harder like that
What an absolute machine, and you did it for reps as well.
Good Job
225 dislikes lol
A proper form, I can only imagine the pump