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Taming the Monkey Mind with Jetsunma Tenzin Palmo (filmed at KMSPKS Singapore)
Tibetan Buddhist nun Venerable Jetsunma Tenzin Palmo shares basic Meditation techniques to calm the mind and to focus better. She also shares how you can transform your life into an ongoing Dharma practice through cultivating qualities such as Mindfulness, Patience, Generosity, Compassion and a good heart towards all.
Jetsunma Tenzin Palmo (born 1943) is a bhikṣuṇī in the Drukpa Lineage of the Kagyu school of Tibetan Buddhism. She is an author, teacher and founder of the Dongyu Gatsal Ling Nunnery in Himachal Pradesh, India. She is best known for being one of the very few Western yoginis trained in the East, having spent twelve years living in a remote cave in the Himalayas, three of those...
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  • @MarylinTurner-tm3nv
    @MarylinTurner-tm3nv Месяц назад

    Why such fixation on the mind???? What about the heart??? Isn't the heart more important???

    • @misanthropelife
      @misanthropelife 26 дней назад

      The heart is not independent from the mind.

  • @BeverlyBigglesworth
    @BeverlyBigglesworth Месяц назад

    I have watched this so many times.

  • @dhondupgyatso7603
    @dhondupgyatso7603 3 месяца назад

    ❤️❤️❤️

  • @terrytong2481
    @terrytong2481 4 месяца назад

    My dream is always go to India and see her.

  • @Stillpoint23
    @Stillpoint23 5 месяцев назад

    5:45 we aren't much different than the average baboon, when we aren't mindful of our monkey ass mind! Thank you Jetsunma for the clear reminder ❤

  • @buddhaexhumed9922
    @buddhaexhumed9922 5 месяцев назад

    Your holiness. You are a Nun. We all know the first Nun to be ordained by the Buddha was Prajapati Gautami. The Lichavies of Vaishally got together and donated money to make the new living quarters for the newly ordained Nuns. So the structure which the Lichavies made will be the first NUNNERY IN THE WORLD. You are a Nun. Don't you think it is important that the world, especially the world of NUNS be interested in locating the exact spot where that NUNNERY once stood. I have found it. It is within Amrapali's compound, and the compound is huge. Won't you be interested in showing the world where that NUNNERY stood. Doesn't Maha Prajapati Gautami, Amrapali, and the 500 Nuns that were ordained by the Buddha, deserve recognition of that sort from the world. Doesn't the world deserve to know where that Nunnery is. I am an ordinary unknown researcher. I don't have the power to take it to the world. You have the power and popularity. Buddhists listen to you. Just by visiting the spot, that ancient nunnery will come alive.

  • @masawemccord-franco1367
    @masawemccord-franco1367 5 месяцев назад

    Buddhism saved my life, it took me from a dark place and set me on the path of wakefulness and peace.Tenzin Palmo is a true teacher, her words are wise and loving. It is my sincere hope that the words of Tenzin Palmo and other great teachers like Tich Nhat Hanh and many more reach you in your time of need. May they fill you with peace courage and understanding. 🙏

  • @buddhaexhumed9922
    @buddhaexhumed9922 6 месяцев назад

    Very educative. I do research on how Buddhism disappeared in Bihar. I realized it never disappeared from Bihar. Buddhists simply failed to research Indian Buddhism. They looked at Buddhism through the sphere of their own cultures searching for only the Buddha. Buddha had a myriad of names in different villages according to his teachings there. Example. His favorite teaching was 'Lust and desire causes pain. Remove lust and desire, and pain is removed'. Translated into Bihari (where the Buddha story took place) it is DHUKH HARAN meaning to remove dukha. Three dozen villages pray to DUKH HARAN Baba. Its clear that DUKH HARAN Baba is none other than the Buddha. Problem is Buddhists are searching only for the Buddha. In the real Vaishali the Buddha begged for alms. The locals there pray to 'BHIKHAINI' Baba (Beggar Baba). Bhikhaini was mispronounced by Buddhists as Bhikshu. Who is BHIKHAINI Baba. The Buddha no doubt. But people are searching for a man called Buddha. In the real Vaishali, in Beluha the Buddha suffered a sickness and felt he had grown old. The locals pray to 'BURHA' Baba (Old Baba). Who is BURHA Baba. The Buddha no doubt. In the real Vaishali the Lichavies pressurized Buddha not to die. They trailed him to Bandagawan pressurizing him not to die. To put pressure in Hindi is DABESHWAR. Three dozen villages around the stupa where Buddha gave the Lichavies his patra, the villagers pray to Baba 'DABESHWAR NATH' meaning the man who won the pressurizing game. It was the the Buddha no doubt as he gave the Lichavies his patra and succeded in sending them back. But Buddhists are searching for the Buddha. Forgive me for commenting out of the topic. I just wanted to impart this information to you.

  • @emmamarshall3386
    @emmamarshall3386 6 месяцев назад

    She is Buddha

  • @FORMLESS_reality
    @FORMLESS_reality 6 месяцев назад

    its very simple...close your eyes and look directly for the mind.. mind only creates a relative reality. .not the nothingness or nirvana.. mind is a little little thing...or look directly for it.. can u find it??? the buddha went way beyond the mind.. the mind is only ever a repeat of what has been seen smelt felt etc.. mind can be let go of.. consciousness or the creator can be let go of.. but the unmoving unborn perfection can not be taken out...even being in the state of the mind free bliss.. something is aware.. jnana states are silent.. beyond the mind.. go look for it.. truth is beyond the mind the intellect and the person/ego.. pls do not reply if u have not at least tried these pointers.. transcendence is now.. now is the only moment.. its not in time .. the mind makes up time.. can u actually go back one second or forwards one second.. time death and mind are the great illusions.. any identity you hold is simply ego.. unreal dukkha. the nameless formless timeless one at zero

  • @xiengnang
    @xiengnang 7 месяцев назад

    Nam Mo Dharma 🙏

  • @Che_Guna
    @Che_Guna 7 месяцев назад

    ☸️🙏

  • @kenbranaugh8251
    @kenbranaugh8251 7 месяцев назад

    Monkey face ?

  • @Stillpoint23
    @Stillpoint23 7 месяцев назад

    Much gratitude Venetable, 10,000 prostrations to the Great Practice! What a Gift ❤

  • @TravisCBarker
    @TravisCBarker 8 месяцев назад

    This free dharma talk has been monetized

  • @RupeshRavidassia11
    @RupeshRavidassia11 9 месяцев назад

    Namo Buddhaya 🙏🏻 Namo Dhammaya 🙏🏻 Namo Sanghaya 🙏🏻

  • @baja2151
    @baja2151 9 месяцев назад

    Thanks you for ewerithing...❤

  • @Ci-D3
    @Ci-D3 10 месяцев назад

    Thank you

  • @shunlaiei5981
    @shunlaiei5981 10 месяцев назад

    🙏🙏🙏🕊️

  • @user-lg6gn2yf7y
    @user-lg6gn2yf7y 11 месяцев назад

    I think you receive enough praise so here is what I would like to say to you : you would do almost anything to receive blessings etc from almost any guru just so that you feel good. I think you are fake and you mislead many people . Fake and crap person

  • @vishaalbhatnagar3924
    @vishaalbhatnagar3924 Год назад

    Loved the patient talk and the capstone definition of 'kindfulness'. ❤

  • @gekiryudojo
    @gekiryudojo Год назад

    ❤ this is wonderful I know she is around 80 years old but her voice is so young and vibrant. I know a few 80-year-old women and they are not like this nowhere near. I love her!

  • @brandocling
    @brandocling Год назад

    Thank you for the gift of your message.

  • @lunaamerkel1756
    @lunaamerkel1756 Год назад

    We all are just visitors on this planet. If we can’t help others, at least try not to hurt anyone.

  • @lunaamerkel1756
    @lunaamerkel1756 Год назад

    🙏🙏🙏🌍🌏🌎🌺🌿🎋

  • @champikaliyanaarachchi3380
    @champikaliyanaarachchi3380 Год назад

    Much merit venerable

  • @juandeloeste6138
    @juandeloeste6138 Год назад

    I am grateful for being able to listen to this. Thank you.

  • @woeserwoeser5846
    @woeserwoeser5846 Год назад

    👍👍👍👍❤️❤️❤️❤️

  • @mrh4742
    @mrh4742 Год назад

    How foolish! You cannot tame any part of mind. Humor me.

  • @tygarnerblues
    @tygarnerblues Год назад

    Venerable Jetsunma Tenzin Palmo this is super. THANK YOU VERY MUCH INDEED. Inspiring and deeply informative. Om Ah Hum

  • @LiciaFerraz
    @LiciaFerraz Год назад

    maravilhosa <3

  • @shanikagamage3287
    @shanikagamage3287 Год назад

    🙏 🙏 🙏

  • @arjalanarayan
    @arjalanarayan Год назад

    Part,of ,PhD

  • @arjalanarayan
    @arjalanarayan Год назад

    England,woman,no Come to poor,Indian

  • @arjalanarayan
    @arjalanarayan Год назад

    Toronto,worst,in Hot,

  • @arjalanarayan
    @arjalanarayan Год назад

    Let,me,Go$,phd

  • @arjalanarayan
    @arjalanarayan Год назад

    Thank you

  • @arjalanarayan
    @arjalanarayan Год назад

    Let,go

  • @arjalanarayan
    @arjalanarayan Год назад

    Toronto Night College,working,for,DNA

  • @katnip198
    @katnip198 Год назад

    A wonderful, very interesting video of a special nun who made it possible for other nuns to be recognized and valued. Thank you for this video.

  • @ramoesgaston9966
    @ramoesgaston9966 Год назад

    Awesome person her books got through some obstacles. May all sentient beings witness this profound brilliant glory. Chumpa Chogong

  • @homasadeghpour5410
    @homasadeghpour5410 2 года назад

    🙏♥️🌹🙏♥️🌹🙏♥️🌹🙏♥️🌹🙏♥️🌹

  • @rudolphsnyman4594
    @rudolphsnyman4594 2 года назад

    🙏❤️

  • @jiryfoeman2639
    @jiryfoeman2639 2 года назад

    JetsunmaTenzin Palmo Lojong teaching at the K J Somaiya Centre for Buddhist Studies on 18th November, 2015. Part 1 m.ruclips.net/video/xFew-omoXCk/видео.html Part 2 m.ruclips.net/video/lpUMqtWo91E/видео.html Part 3 m.ruclips.net/video/UD8HBqGfd54/видео.html Part 4 m.ruclips.net/video/7b-PLyTdxoA/видео.html

  • @jiryfoeman2639
    @jiryfoeman2639 2 года назад

    36:33 -> very very important and useful step in our spiritual lives, because normally we are so identified with our thoughts and feelings... So the ability to step back and observe our thoughts and feelings... as not me and mine. (First must have clear awareness of breathing, can't skip a step). We are not our monkey mind, if we were-we could not step out and observe the mind stream means we are not the mind stream - there are more levels beyond the conceptual. Normally we are so immersed in thinking we don't know there is space there - other parts not immersed in thought. 3 times an hour -> what is the mind doing at this time? Be aware of what state the mind is in at this time.

  • @jiryfoeman2639
    @jiryfoeman2639 2 года назад

    19:46 the quality to develop, in order to train the monkey mind.

  • @inlandonline
    @inlandonline 2 года назад

    "I Am Loving Awareness" became Ram Dass' singular teaching in his final years. I'm happy to know it's origin.

    • @collinsharrelson6887
      @collinsharrelson6887 Год назад

      I watched a Buddhist lecture terence mckenna gave and in part of it he said that he heard Ram Dass say this the last time he saw him before he died and it’s echoed in my head ever since. It made a real impression on me! I could only wish to reach such a place in life to have such an attitude while passing away.

  • @jom.a.md.s.h.2206
    @jom.a.md.s.h.2206 2 года назад

    Namo Buddhay 🙏🙏🙏

  • @CungDuongTamBao
    @CungDuongTamBao 2 года назад

    This talk is very deep and helpful. Thank you very much for sharing your knowledge and experience with the ordinary people. I wish everyone who watches this video will always be well, happy, and transform these lessons into actions to benefit themselves and every sentient beings.

  • @wolfster747
    @wolfster747 2 года назад

    We all need to have this capacity in order to transform the world.