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I want to be a ballet dancer 🩰 but I’m overweight and I’m scared I will get judged and hurt

Hello Rachel 👋 I recently started to become a ballet dancer and changing my eating habits as well. Thank you for your videos and I enjoy watching your channel 😊

Do u have any recipes for like intensives and concerts and rehearsal that i can take cus i need them

They both look so delicious! Thank you for sharing this wise advice ❤

Very important Content 👍

Thank you, i eat too much but i don't get fat😂. But i think it makes me heavy that's why I search this. I am a hip-hop dancer 😊

Not half the ice cream falling off her hands

This is actually so helpful! Thankyou for doing what you’re doing.💜💜

i do it because i dont fancy diary nor meats.

Avocado?

Veggies are carbs tho. So are fruits.

Get some fruit. It will bring ya back to life.

Eat slowly......

Ugh 😅 I'm stuck here right now trying to lose my postpartum 😅😅

I miss when people would put the answer in the fucking video

I love this so much!! ☺️

where is it????

i don’t understand???

Hahahaha true❤

I needed this tysm❤❤❤

Fr

I had a fucking carrot, now all I can think about is throwing up and self harming

I have done all mine on no food for a week and every one I have fainted but luckily everyone is wrapped up in their costume changes to notice

But I want to look like the rest of my friends at dance

Sugar increases dopamine levels (the pleasure chemical)

Why are there no ends to the other videos? It says you offer nutrition advice to dancers but I see no advice here? Where are the 5 snacks?

whats the name of this audio

Omg 😱 most real thing all day

She didnt share the message

I'm not sure what mood this conveys tbh lol

That's true! Also balance🙏❤️

As a dancer this is so true , after like hours of classes I get home eat like random food mostly take away

maybe for your mental health in no context is fast food healthy let alone healthiest lol

My father made me be PERFECT 👌!!! But I ended up addicted to heroin!!! Eat pizza/be a kid & don't take it TOO seriously;) ❤❤❤

So much respect, especially since I have a mom who does not see dance as any sustainable career with the ability for family

As a professional dancer I feel more and more discouraged every day of ever becoming a mother..😔 So many hard stories around me, single morhers, kids with mental illneses, not having enough money or state support if you're an artist, also time for your work if you don't have your parents close to help you.. Seems very challenging and difficult to bring into this career, I truly admire every person who acheves it and makes a family..🙌❤❤💪

were mom's who dance of course I left my house the very last second

No comments? Ill change that

There’s no bad foods. Everything in moderation :) your videos are amazing

Welp time to educate true nutrition to my teen lol 😂 fats are good for the body

No guilt should ever be felt 😌 life’s too short.

It’s both! It’s a balance. Eating what you want and when it key to the mental part of intuitive eating in my opinion. Food is fun. Food is life

Guys ‼️‼️ Read the description

I just don’t eat

Do what?

Shut up

It might be overhauling a bad diet to a new healthier one that takes so much time

Where did you get that sweater? It’s very cute

STOP ESPECIALLY THE BAGEL WITH CREAM CHEESE-

yuck