Flight Athletic Academy
Flight Athletic Academy
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  • Просмотров 4 089 841

Видео

Pullover Station Concepts (A Closer Look Episode 10)
Просмотров 613Месяц назад
It's a pullover party! Check out some of our fun and creative stations for practicing a pullover! These drills help our athletes build strength and develop correct shaping while also having a blast!
Station Spotlight with Coach Layne
Просмотров 3612 месяца назад
Tune in to our first ever station spotlight with Coach Layne! She created a fun and creative circuit that our athletes love!
Recreational Handstand Front Limber Progression (A Closer Look Episode 9)
Просмотров 4872 месяца назад
Recreational Handstand Front Limber Progression (A Closer Look Episode 9)
Recreational Gymnastics Roundoff Progression (A Closer Look Episode 8)
Просмотров 1,2 тыс.4 месяца назад
Recreational Gymnastics Roundoff Progression (A Closer Look Episode 8)
Recreational Gymnastics Safety and Spotting for Beginners (A Closer Look Episode 7)
Просмотров 1,6 тыс.5 месяцев назад
Recreational Gymnastics Safety and Spotting for Beginners (A Closer Look Episode 7)
Recreational Gymnastics Vault Board Punching (A Closer Look Episode 6)
Просмотров 1,2 тыс.6 месяцев назад
Recreational Gymnastics Vault Board Punching (A Closer Look Episode 6)
Recreational Gymnastics Back Tumbling (A Closer Look Episode 5)
Просмотров 2,5 тыс.7 месяцев назад
Recreational Gymnastics Back Tumbling (A Closer Look Episode 5)
Recreational Gymnastics Beam Cartwheel Progressions (A Closer Look Episode 4)
Просмотров 1,4 тыс.8 месяцев назад
Recreational Gymnastics Beam Cartwheel Progressions (A Closer Look Episode 4)
First Place Level 7 Vault
Просмотров 1,8 тыс.9 месяцев назад
First Place Level 7 Vault
9.575 Level 7 Beam Routine
Просмотров 8349 месяцев назад
9.575 Level 7 Beam Routine
9.6 Level 7 Beam Routine
Просмотров 9809 месяцев назад
9.6 Level 7 Beam Routine
Recreational Uneven Bar Dismount (A Closer Look Episode 3)
Просмотров 1,5 тыс.9 месяцев назад
Recreational Uneven Bar Dismount (A Closer Look Episode 3)
Flight Crew Favorite Coaching Props!
Просмотров 47410 месяцев назад
Flight Crew Favorite Coaching Props!
Recreational Handstand Flatback Progression (A Closer Look Episode 2)
Просмотров 2,4 тыс.10 месяцев назад
Recreational Handstand Flatback Progression (A Closer Look Episode 2)
Recreational Gymnastics Front Tumbling (A Closer Look Episode 1)
Просмотров 2,5 тыс.11 месяцев назад
Recreational Gymnastics Front Tumbling (A Closer Look Episode 1)
Level 6 Bar Routine Before Regionals (Paisley)
Просмотров 5 тыс.Год назад
Level 6 Bar Routine Before Regionals (Paisley)
Level 6 Beam Routine Before Regionals (Paisley)
Просмотров 4,1 тыс.Год назад
Level 6 Beam Routine Before Regionals (Paisley)
9.7 First Place Level 1 Floor Routine Make It Count 2023
Просмотров 11 тыс.Год назад
9.7 First Place Level 1 Floor Routine Make It Count 2023
9.35 Level 6 Beam Routine Make It Count Spectacular
Просмотров 4,8 тыс.Год назад
9.35 Level 6 Beam Routine Make It Count Spectacular
Cast Shaping Game for Level 1 Gymnasts
Просмотров 4,4 тыс.Год назад
Cast Shaping Game for Level 1 Gymnasts
First Place Level 3 Beam Routines Legends of the Smokies 2023
Просмотров 2,8 тыс.Год назад
First Place Level 3 Beam Routines Legends of the Smokies 2023
First Place Team Level 3 Floor at Legends of the Smokies
Просмотров 2,6 тыс.Год назад
First Place Team Level 3 Floor at Legends of the Smokies
Level 3 Vault Progress January 2023 Update
Просмотров 6 тыс.Год назад
Level 3 Vault Progress January 2023 Update
9.55 First Place Level 3 Beam Routine Ozone 2023
Просмотров 25 тыс.Год назад
9.55 First Place Level 3 Beam Routine Ozone 2023
Level 3 Roundoff Back Handspring Update
Просмотров 3,2 тыс.Год назад
Level 3 Roundoff Back Handspring Update
Level 3 Bar Endurance Routines
Просмотров 1,9 тыс.Год назад
Level 3 Bar Endurance Routines
Harper Level 3 Beam Routine January Update
Просмотров 1,5 тыс.Год назад
Harper Level 3 Beam Routine January Update
Coach AG Tumbling Into Our New Foam Pit
Просмотров 1,5 тыс.Год назад
Coach AG Tumbling Into Our New Foam Pit
Micah Level 3 Floor Routine December Update
Просмотров 3,4 тыс.Год назад
Micah Level 3 Floor Routine December Update

Комментарии

  • @allisonmarie2735
    @allisonmarie2735 23 часа назад

    What do you mean New lvl 3 routine? Did they change something?

    • @FlightAthleticAcademy
      @FlightAthleticAcademy 21 час назад

      @@allisonmarie2735 No change. Just meaning the most recent cycle of routines that will be used until 2029.

    • @allisonmarie2735
      @allisonmarie2735 6 часов назад

      @FlightAthleticAcademy oh okay, thank you

  • @Jaejaelynn
    @Jaejaelynn День назад

    Happy to see you! I missed you! Hope to see you guys during practice again soon! Can you guys post the xcel teams during practice too this year, not only compulsory teams?

  • @5IsabellaAnimations
    @5IsabellaAnimations 2 дня назад

    "very dimure, very constant" got me

  • @5IsabellaAnimations
    @5IsabellaAnimations 2 дня назад

    Oceans + Gymnastics= the best duo in the world!

  • @PaisleyGray-x9m
    @PaisleyGray-x9m 3 дня назад

    Hey! It’s me lol 😂

  • @Sassyslays101
    @Sassyslays101 4 дня назад

    Oml yess cray

  • @Sassyslays101
    @Sassyslays101 8 дней назад

    Omg I remember them

  • @abdoulayefofana7158
    @abdoulayefofana7158 8 дней назад

    Are you going to restart your lives with you’re gymnast?

  • @Sassyslays101
    @Sassyslays101 8 дней назад

    Yasss paisley

  • @Sassyslays101
    @Sassyslays101 8 дней назад

    Yassssss

  • @nikkisjamworld940
    @nikkisjamworld940 9 дней назад

    😢😂🎉😅

  • @madscientist114
    @madscientist114 9 дней назад

    I've been waiting for this. Thank you!! No one explains it like you do. It's so helpful. Thank you for all that you do.

  • @AdorxNayNay
    @AdorxNayNay 12 дней назад

    Hello am a self taught gymnast and am not sure how to get my back handspring straight. If u make a video about it I'll appreciate it!

  • @jmeyskens
    @jmeyskens 18 дней назад

    i love 🤩

  • @noasgymnastics
    @noasgymnastics 25 дней назад

    👏 great job

  • @Evie_gymnast
    @Evie_gymnast 25 дней назад

    So cute! ❤ Great job too!! (Are the kids in the back doing algebra? 😂)

  • @Evie_gymnast
    @Evie_gymnast 25 дней назад

    Amazing work Everlee! ❤ Keep it up!!! 👍

  • @GreenliWhitlow
    @GreenliWhitlow Месяц назад

    Slay Seth

  • @justzelly
    @justzelly Месяц назад

    Where is the Velcro from

  • @Alizx_mm2
    @Alizx_mm2 Месяц назад

    Is 11 too old to start gymnastics?

  • @mikaylabilbie5597
    @mikaylabilbie5597 Месяц назад

    Hi! I coach level 2-4. I was wondering if you had any tips for teaching routines to girls that have a hard time focusing. I have to teach bigger groups at a time and it is very difficult to keep their attention while also making sure they are paying attention to detail while we learn. You’re an amazing coach and I learned so much from this video! Thank you!

  • @darlabennett6921
    @darlabennett6921 2 месяца назад

    Thank you for what you do!!!!!! Your videos are so helpful

  • @theashgirl8662
    @theashgirl8662 2 месяца назад

    Are there any rhythmic gymnastics class for adults? Do those exist?

  • @SydneyB.Andersen
    @SydneyB.Andersen 2 месяца назад

    What's "sharing feet"?

    • @jujubeens
      @jujubeens 9 дней назад

      I believe it’s having both feet next to each other, which isn’t best on beam since it’s so narrow, so they want one foot in front of the other

  • @gyddeonkwan2479
    @gyddeonkwan2479 2 месяца назад

    Are you supposed to fall?

    • @emilyadams9986
      @emilyadams9986 Месяц назад

      They're learning Yurchenko vaults--roundoff onto the springboard, bounce up onto the table, backwards, then a back handspring from the table. It's a difficult thing to do, so it has to be done a little at a time. In future levels, the mats will be taken away, and additional skills will be added onto the basic Yurchenko vault--tucks, pikes, layouts; with additional rotations and twists added eventually.

    • @FlightAthleticAcademy
      @FlightAthleticAcademy Месяц назад

      Yes.

  • @maddyswonderland
    @maddyswonderland 2 месяца назад

    Hey, I added a second hand screen because I really wanted to do a backhand screen so I learned and I’m gonna add that to it❤

  • @ellenv.s.4913
    @ellenv.s.4913 2 месяца назад

    So helpful, thank you!!

  • @PicEliteGymnastic
    @PicEliteGymnastic 2 месяца назад

    I'm in level 3 that really help me

  • @Stxrlxce
    @Stxrlxce 2 месяца назад

    Love the routine but are u In compulsory bc the routine is different from mine

    • @FlightAthleticAcademy
      @FlightAthleticAcademy Месяц назад

      This was from a different compulsory cycle. The routines change every seven years.

  • @saifjymnast99
    @saifjymnast99 3 месяца назад

    ❤love to watch and learning more from you ...😊 I am 11 times national champion won 79 gold medals... Qualified for coaching IOC course and physical fitness instructor , A grade master fitness instructor course ... I trained national gymnasts from army and they got second position in national championship, looking for job ,

  • @saifjymnast99
    @saifjymnast99 3 месяца назад

    Victoria you are doing amazing 😍❤

  • @aniyahskingdom178
    @aniyahskingdom178 3 месяца назад

    As a pre competitive,when I competed before i did so well i actually skipped this level but I know it from mind because I was suppose to do this level

  • @christineparsons3204
    @christineparsons3204 3 месяца назад

    Is there a beam level 4 anywhere ?

  • @danielthebeast9274
    @danielthebeast9274 3 месяца назад

    Thank you I’m in level 3 and this video really helped me ❤

  • @lacifoster2578
    @lacifoster2578 3 месяца назад

    LOVE this video. The breakdown of all the girls, very educational, thank you!

  • @DevRG-ln3uy
    @DevRG-ln3uy 3 месяца назад

    Thats so clean! Maybe i could add my moves in!

  • @zsifarrell1110
    @zsifarrell1110 3 месяца назад

    I’m level 1 in gym

  • @sabrinaroyocolomera9250
    @sabrinaroyocolomera9250 3 месяца назад

    New suscritor 😊

  • @swaggyhenley
    @swaggyhenley 3 месяца назад

    yess taylorr

  • @oliviaprisacaru8367
    @oliviaprisacaru8367 4 месяца назад

    Great work! I love the girls' leotards!

  • @AnnaLetter
    @AnnaLetter 4 месяца назад

    Can yo make a video of how to do the level 4 beam routine 2021-2029

  • @alexandramontiel2111
    @alexandramontiel2111 4 месяца назад

    I did the same routine in my classes of gymnastic

  • @kencrystal6763
    @kencrystal6763 4 месяца назад

    what helped me as a kid get my squat on is putting my home bar at the lowest setting, then from a block, jump from front support-ish to a squat on. Many repetitions engraved the shoulder over bar process. when I would go back to the gym, it was like magic. my coach was so negative compared to you and I might've gone passed level 7 if u were mine lol. but for some gymnasts, maybe asking them to practice some drills at home might help. at least thats what worked for me :)

  • @ItsFlippinKat
    @ItsFlippinKat 4 месяца назад

    I went to warriors classic too❤

  • @ItsFlippinKat
    @ItsFlippinKat 4 месяца назад

    That was at make it count❤

  • @doraakuffoedjeani7404
    @doraakuffoedjeani7404 4 месяца назад

    Hi New subscriber. I 💗 Gymnastics 🤸‍♀️

  • @apextest9735
    @apextest9735 4 месяца назад

    I saw your video and Im trying to do this stand on bar as these little kids are doing. It's too scary. Love your videos and thanks to your tips of correction of basics im starting to piece it together.

  • @neidyteran7675
    @neidyteran7675 4 месяца назад

    Regala un like

  • @fabergefolliesdancentumble3023
    @fabergefolliesdancentumble3023 4 месяца назад

    Coach- you're beautiful in many ways.

  • @Naturallyunique1
    @Naturallyunique1 4 месяца назад

    ❤❤❤❤❤❤❤love ❤ 😍 💖