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Who wrote this commentary? Using a water filter is not the same as fresh melt water in the Hunsa valley. The vegetables shown are not from the Hunsa Valley, nor are the vast majority of the photographs. Yes the water, air, diet and lifestyle activities are part of the reason for longevity, but you cannot buy it at your local supermarket. implying that is rubbish.

Hunza is my favorite place

Very blessed people!

Now, I know which people is responsible for earth ruin!

Nice Sharing

Going there for the weekend, will that be long enough?

So...almonds, apricots, walnuts, rice, raisins, etc...gets them long life? From 120 to 140 years in age? So...how far is steak, bacon and beer going to get me?? (I'm willing to give up pizza and Snickers bars...if that would help)

They do eat meat though…lot of grass fed goat chicken lamb and milk fish

Thanks for this video.

Are there Christians in Hunza Valley?

These are Illyrian blood in the war of Alexander the Great, they were settled in Pakistan. These are the blood of the Illyrian Albanians

Excellent

Secret Longevity of Hunza 1. Nutrient Densa Diet 2. A Good Quality Water 3. An Active Lifestyle 4. The Use Of Medical Plant 5. Minimize Stress & prioritze Rest 6. Have a Good Restful Sleep 7. Have Social Connections & Support 8. No Tabacco, No Alcohol .................................... Need to Add More.... 9. Clean Air 10. Live a Simple Life 11. Smile A Lot & Be Happy

They live like everyone else that's chosen to look after themsrkves

This is India. We will reclaim it. They have no records to prove so called long life.

apricots kernels !

People who live natural lives have it better I mean they are not even clocks or time..they live without dictating

Bukuroshe trakase!

I would want to have a wife from there. Especially if she is Muslim!

Most assholes reside in western countries. Rest of the world pretty humble

Our reality is all mind what u expect is what happens

Soooo basically they do everything everyone else does...

To live like you are suggesting would cost a normal family a small fortune if you live in the UK . How can anyone sustain that diet in north western Europe where our seasons and weather dictate what grows naturally? Please don't watch this and try to copy it because you'll fail and you'll get ill. Plus the apricot seeds they eat do the most for their anti ageing .

The true Ayrian race.

U are absolutely right. thanks for sharing.🤲

very good

Pakistani tribal peoples are real Aryans. This peoples are Aryans.

They are Illyrian Albanians that Alexander d great left them in year 300’s bc look at them the language the tradition same as ours.

Στο νησί μου στην Ελλάδα τρωγαμε μονο οτι μεγάλωνε στα χωράφια και το κρεας ηταν απο τα ζωα που ο καθενας μεγάλωνε στα σπίτι του..οι ανρωποι δεν επερναν χαπια ουτε επισκεπτονταν τον Γιατρο μονο για κριομα... Ολα αλαξαν μετα το 1970 που ηρθε ο τουρισμος και ολοι δουλευαν ..και παράτησαν τα χοραφια....

Did u get it America?! Your big company society sucks.

how you write your scripts?

a lot of it comes down to not living in overpopulated areas, bacteria and viruses turn DNA into shreds. I believe the myths of them turning 130 is from a time before extreme urbanization which would be pre 1950s as the Pakistan population was 6x smaller then. I m experimenting with a combination Quercetin and Zinc to give strength the cell membrane barrier to prevent virus and bacteria from entering them, access to nutritious immune boosting foods from rich soil, decent air quality, fasting, no overworking and sleep are big factors to, but viruses and bacteria are by far the biggest killer in the world. Theres also big stuff in the news about Taurine which extends mice lifespan by 15% at a 3gram human equivalent dosage, air purifiers which extend life by 3% and partially ketogenic diets which increassed lifespan with 13.6% in mice no matter how much life hacks a person does, the only true way to go above 100 safely, is to avoid virus and bacteria.

a lot of it comes down to not living in overpopulated areas, bacteria and viruses turn DNA into shreds. I believe the myths of them turning 130 is from a time before extreme urbanization which would be pre 1950s as the Pakistan population was 6x smaller then. I m experimenting with a combination Quercetin and Zinc to give strength the cell membrane barrier to prevent virus and bacteria from entering them, access to nutritious immune boosting foods from rich soil, decent air quality, fasting, no overworking and sleep are big factors to, but viruses and bacteria are by far the biggest killer in the world. Theres also big stuff in the news about Taurine which extends mice lifespan by 15% at a 3gram human equivalent dosage, air purifiers which extend life by 3% and partially ketogenic diets which increassed lifespan with 13.6% in mice no matter how much life hacks a person does, the only true way to go above 100 safely, is to avoid virus and bacteria.

They actually eat more goat meat than these lying vegetarians state. They eat lots of meat and chicken.

Can I move there? 😢 Those were Dates not raisins in the picture. Lol Much love ❤🇲🇽

Along with all this stuff, it’s mostly the environment, lack of modernization, no or little pollution, fresh mountain air, you cannot mimic that in the cities that most of us westerners live in…even if you are the exact same diet as them. Your environment has a large role to play in your overall health.

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They Done Eat Meat at Why They Died as One in the Pass Still Live . One Learn the Secret is The Comte de St. Germain & Johannes Vermeers Paint Life His Hand Cut Off By Gypsy Did He Died (NO) also Vril Energy All Human Have in Them Beginning 19000 B.C . Also Tisul Princess`s From Future but Created Before Angels also Know The Secret is Robin of Locksley, Maria Orsic, also Quentin Ghost Make Rocks fall On Chico, California. March 17, 1922

They will eat veg…

NO AIR POLLUTION

It's nice 👍 Mashallah

People Monaco and Japan have longest life they consume more meat and processed food than Indian or Pakistani. Don't give shitty information about food

'100% true

Flitet se nje pjes e popullates hunza jane nga iliret qe sot quen shqiptar e lasht te Arllur nga Aleksadri maqedonis Nje pjes njrzve jan sy blu dhe flok te verlla

Like sitting watching your video on how to be healthy..........

Buckwheat is very popular in Eastern Europe and it is consumed regularly, and you don't need any medications, Nature is the best medicine.

In short to have Hunza people looks and health u need to have Hunza people genetic live Hunza people life in Hunza people area 🤣

Very interesting video, just watch out for apricot kernels, I have heard they are poisonous.