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Thank you for this. Gave my grandma my scale and intentionally not dieting yet not craving certain foods yet open to them and weekly therapist and take break and maybe when I’m mentally stable and want to in healthy way lose weight or stay in 220s and accept and move on and keep pushing and be healthy and successful at any size. And intuitive eating and cardio for happiness and stresss. ❤❤

Are you okay haven’t posted for 7 months

You are doing really well ❤. I love a bagel with PB.

That’s awesome. It’s so hard going through recovery. When you’re used to being so small and your body changes air fast. It’s scary

This is so beautiful! Just 11+ minutes of full fun! Thank you for sharing 💐 🌻

What course are you studying ?

omg I jus found ur account ily so much but where's part one??

Please come back! ❤

All in can be dangerous. Re feeding syndrome is a real thing that can be lethal. Meal plans are very specific to avoid this.

hi how did you find the catered food ?! currently applying for accom 😅

I love that book, but I have yet to read it without crying. You’re lovely. Ro is also inspiring. I can so relate when you said that your brain was being rude.

Thank you for having condiments with your dinner. Bulimia tells me they’re unnecessary calories, and so for the time being they’re still a fear food. Also, liquid calories seem to be scary again because I got used to having squash and Diet Coke instead of hot chocolate or juices. Continuing to choose to recover instead of allowing myself to continue relapsing is really challenging at the moment.

how much is rent?

Hey Lydia, I just wanted to say thank you for showing your recovery journey. It really does help me because Im going through a difficult time right now… I realy would like to write you a personal message but I don‘t have Instagram (I just coun‘t deal with the toxic influence). So if there is any other way to contact you, I would be happy to chat a bit. Lots of love Katja

Your crochet top is so cute! I would totally buy one off you. How are you feeling about not doing the marathon? ❤️

Tysm for being such inspiration 🌹

love the top you made ! xx

i love this it’s so homely 💚

which halls is this? xxx

howl's moving castle is actually better than therapy

How did you deal with bloating? I don’t know if it’s just me but every time I finish a meal I bloat so bad :((

so happy to see you on youtube ! And to see how far you’ve come 🥰✨

When you lived in France, did you stay in Paris? I'm visiting Paris in the summer by myself and I'm a bit nervous about food options - is there any cafes / supermarkets / restaurants you'd recommend?

:)

Are you french????

Would it be weird to “challenge my food preferences?” Cuz like I don’t have “food rules or Ed thoughts attached to these preferences. Like also I don’t measure things out like 70% of the time. I bloody eye ball it & make mistakes in my “not measuring” (or over measuring). 💀 I haven’t died either 🤣 One food preference is dry salads. But like I love ranch. So I am willing this week to have salad w/ ranch. Or if I ever have fruit on cake. Like eat them together. Cuz as long as I can remember I don’t like food touching. Like if a fry & corn kernel touched, I wouldn’t eat either. I have gotten better (overtime). I will say since recovery (b4 Ed) I love seasonings and seasoned food. 🙏 , my pallet has expand since recovery. B4 my Ed, I didn’t know what a veggie or fruit was unless it was tinned 🙄 so yeah #growth

Today was day 3 Ngl feeling hella guilty but in the moment I’m enjoying what I eat 🤗

always love your videos and this one is no exception 💘💘 take care Lydia x

How’s everything with COVID? Are lectures all going to be online? X

So excited for more university vlogs!! 💛💛 If you want, you can keep us up to date in future vlogs or videos as to how you like uni and how recovery at uni with being in a new space and so on and so forth is like!! 💛💛

Brave

Hi girl👋I just wanna ask if you will like to watch my RUclips video which I share about my ed story, I experienced an eating disorder before and now that I’m recovered I really wish to help others! I really hope I can give motivate more people and let them know that recovery is possible!However if you are not interested in watching, it’s fine too! Hope you’re doing well! 💕

i love all your uploads, they are so comforting, i’m 15 and have just started my recovery so thank you <3 also omg i’m obsessed with your shoes lmao

So proud of you! Just wondering where did you live beforehand? Don’t worry if it’s too personal!! :)

Your uploads literally make my day every time ♥️♥️

so proud of you lydiaaa

I have a very similar anxiety about moving away and relapsing as I'm starting drama school in September. I'm not in the UK either and totally get how it can be scary if there's not support there. You can do this! Don't give up or give in.

ive just recently started recovery and have been thinking alot about going all in🤗thank you so much for this video💞

I’ve never heard anyone call extreme hunger “healing hunger” and it makes the prospect of it sound so much less scary 💞

I love how you explain the benefits of gaining weight i.e. gaining LIFE & family relationships. Thank you for This!!! Keep pushing forward you're future will be a fulfilling and prosperous one!! You're one amazing person.

Hey just wanted to tell you that all in recovery is not about holding onto any rules so everything that is in your jars should be challenged all of the time. Every day. Until it no longer scares you and you know it has become normal. Please stop referring to your recovery is all in recovery because it’s just not. I think it’s time for people who really try to recover with the all in method which in my opinion is the only way to fully recover ❤️ I don’t wanna be rude or anything just want to tell you the truth which deep down you probably know❤️ I was at your place myself once and I tell you you just have to really not go everything and that probably will look like eating the whole day without moving at all. Please check out Tabitha Farrar she is such a great help!!! Stay strong😽

ur edit skills 😊😊😊

i'm french and i felt the rant about government decisions so hard lmao, and thanks for showing the raw and true side of recovery, you're a big help and motivation !

I have just acknowledged that I need help recently (this is like my third relapse in my life), and just had an eating disorder specialist appointment today- I tried to be honest as possible despite my brain screaming at me to lie. Your channel has helped me loads, e.g the video with your mum inspired me to open up to mine which started the first step of getting help again! This video came at a perfect time for me as it really comforts me in some way to see your strength, as I prepare for the very mentally difficult months to come xx

seeing how much more freedom you have around food is so inspiring! congrats on your exams results too, you should be so proud of yourself <3

You’re doing amazing 🤩

Such a nice one! I really love these vlogs 'cause they are such a great example of recovery being possible 💕💕💕💕 Also I'm so glad that you passed your exams, congratulations! 💕💕💕💕

This video is so helpful! Thank you. And your mum is just lovely. Xox

This is awesome. You are an inspiration. Completely totally and utterly. :) Keep going my lovely xx

i just spoke to my clinician about extreme hunger and it’s so similar to how you felt about all in