I'm sharing my journey of the proper human diet and how it has blessed me with health both mentally and physically. So far I've lost 60 pounds, my psoriasis, arthritis, high blood pressure, skin tags(insulin resistance) anemia, fibroids, snoring (possibly sleep apnea) watery eyes, itchy skin, insomnia, depression, anxiety, fatigue, brain fog , severe sciatica, indigestion and other issues all gone.