- Видео 7
- Просмотров 391
FOCAL POINT
Добавлен 1 мар 2012
Fats explained
Myself Becky Active and Taylor from TDW nutrition uk sit down and explain the science behind dietary fats. There's so much more we could have talked about, but this is a great introduction.
I hope you enjoy and if you get any benefit from our videos let us know.
Have a beautiful day!
I hope you enjoy and if you get any benefit from our videos let us know.
Have a beautiful day!
Просмотров: 3
Видео
Protein explained
Просмотров 12 года назад
Myself Becky Active and Taylor from TDW nutrition uk sit down and explain the science behind the macronutrient Protein. There's so much more we could have talked about, but this is a great introduction. I hope you enjoy and if you get any benefit from our videos let us know. Have a beautiful day!
Carbs explained
2 года назад
Myself Becky Active and Taylor from TDW nutrition uk sit down and explain the science behind Carbs. There is so much more we could have talked about, but this is a great introduction. I hope you enjoy and if you get any benefit from our videos let us know. Have a beautiful day!
Macronutrients
Просмотров 32 года назад
We join together to discuss Macronutrients and help you get a clearer understanding of what they are.
Arms Workout
Просмотров 174 года назад
Just a quick look at what I do to train my arms, I am not teaching or advising, just sharing.
5 Ways to be grateful
Просмотров 104 года назад
A little video to give you examples of where to find gratitude, to help yoyubuild a positive mindset
Depression and Me
Просмотров 3574 года назад
My name is Becky, I want to openly share my struggle with depression to show that there is hope!
Dig deep 🙌🏽🙌🏽🥰💪🏽💪🏽💪🏽 great workout
Thank you so much for your vulnerability and sharing this message! Depression is truly a hidden beast and it does not part easily. ❤️
This is awesome and takes a lot of courage. Keep your head up and continue to grow and share. So many people need to hear this and see they are not alone and that there are others out there ready to help.
💛 This takes huge guts lovely, well done xxx
You are incredible for sharing your journey <3 sending all my love and healing powers. Keep rocking it lady, you are awesome <3
So proud of you babes 🙌🏽🙌🏽😘👊🏽