- Видео 238
- Просмотров 83 982
Vegafit4life / VF4L
США
Добавлен 19 июн 2014
Bodybuilding , Health , Fitness , Motivational Speaker , Personal Trainer , Online Trainer and Online coaching and programs.
The Grind and the Glory: SaucyTV's Unseen Journey in the Gym!
If you are looking for Personal Training or Online Training you can contact me by Vegafit4life@gmail.com.
Instagram: @vegafit4life
Instagram: @co_dells
Instagram: @vegafit4life
Instagram: @co_dells
Просмотров: 1 964
Видео
This is why they like the shorts 🩳. Let’s get it 💪🏾 . Leg day every day.
Просмотров 87Месяц назад
For quotes for Personal training you can email me at Vegafit4life@gmail.com Online Training can email at Vegafit4life@gmail.com Follow me on IG Vegafit4life TikTok Vegafit4life
This video is about supporting each other
Просмотров 50Месяц назад
This video is about supporting each other
Go hard or go home . Chest and triceps routine. Let’s get it 💪🏾.
Просмотров 58Месяц назад
Go hard or go home . Chest and triceps routine. Let’s get it 💪🏾.
Killa back and arms workouts . Must watch!!!
Просмотров 692 месяца назад
Killa back and arms workouts . Must watch!!!
Tension push-ups on the straight bar. #motivation #sports #fypシ゚
Просмотров 302 месяца назад
Tension push-ups on the straight bar. #motivation #sports #fypシ゚
If your mind set is not into getting fit then you are wasting your time???
Просмотров 112 месяца назад
If your mind set is not into getting fit then you are wasting your time???
Back attack. This how you get that thick back guys. #backday #fyp #bodybuilding #youtube #drdre
Просмотров 1852 месяца назад
Back attack. This how you get that thick back guys. #backday #fyp #bodybuilding #youtube #drdre
Back day at the best gym in Long Island Profit #backday #explore
Просмотров 322 месяца назад
Back day at the best gym in Long Island Profit #backday #explore
Concentrated curls . Let’s build those biceps back to best we can guys. #biceps
Просмотров 3812 месяца назад
Concentrated curls . Let’s build those biceps back to best we can guys. #biceps
Must watch! Killer shoulder workouts.
Просмотров 923 месяца назад
Must watch! Killer shoulder workouts.
Good techniques for back after bicep surgery
Просмотров 133 месяца назад
Good techniques for back after bicep surgery
How to rebuild your bicep after surgery. Let’s get it 💪🏾 #biceps
Просмотров 5153 месяца назад
How to rebuild your bicep after surgery. Let’s get it 💪🏾 #biceps
This is day, one after three months of out of commission #bicepsworkout
Просмотров 2104 месяца назад
This is day, one after three months of out of commission #bicepsworkout
After three months of bicep surgery, I’m back training again low intensity for now. #chestday #chest
Просмотров 1104 месяца назад
After three months of bicep surgery, I’m back training again low intensity for now. #chestday #chest
I have good News . 11 weeks after biceps surgery.
Просмотров 264 месяца назад
I have good News . 11 weeks after biceps surgery.
7 weeks post bicep surgery. The rundown of physical therapy treatment. #biceps
Просмотров 75 месяцев назад
7 weeks post bicep surgery. The rundown of physical therapy treatment. #biceps
I'm going on my 6 weeks post bicep surgery. Talking about New York Pro #newyorkpro updates
Просмотров 155 месяцев назад
I'm going on my 6 weeks post bicep surgery. Talking about New York Pro #newyorkpro updates
5 weeks post bicep surgery. I'm going over my up date . #biceps #surgeryrecovery #followformorevideo
Просмотров 336 месяцев назад
5 weeks post bicep surgery. I'm going over my up date . #biceps #surgeryrecovery #followformorevideo
triceps and side delts work . We cardio with weight and a lot of reps. #cardioworkout #bodybuilding
Просмотров 706 месяцев назад
triceps and side delts work . We cardio with weight and a lot of reps. #cardioworkout #bodybuilding
Chest day with my client Eric. #chestday #popular #personaltraining #personaltrainer #training
Просмотров 386 месяцев назад
Chest day with my client Eric. #chestday #popular #personaltraining #personaltrainer #training
Curling 50lbs iron dumbbells for reps. #biceps #heaveymetal
Просмотров 926 месяцев назад
Curling 50lbs iron dumbbells for reps. #biceps #heaveymetal
I'm going on to my third week post bicep surgery. I'm at my first appointment for physical therapy.
Просмотров 146 месяцев назад
I'm going on to my third week post bicep surgery. I'm at my first appointment for physical therapy.
Video was fire keep doing them let’s get this to a million views everyone share and subscribe and leave messages
Yo bro, I agree I was just talking to that little dude in the video about it man. I want to watch it more because they think they get some out of it.
And this is where I bow out of ST lol..once you turn true influencer I’m out
Good to watch and learn. 👍👍
Glad you enjoyed it
I’m happy enjoyed and learning from this video
Hi
Good vid
Same here brother. This is the dope video and I’m happy how it came out
Was a pleasure man‼️
Niiice im going to the gym myself started doing deadlifts
Did you have open heart surgery too!? If so how old were you when you did i was 6 months old
Feelin saucy😅😂
Where's Pier?😂
ayyyy saucy!!!!
Let’s get it bro
Good work 🗿
All facts
FIRE BRO KEEP SHINNING
Sit closer under the cable, arch back slightly and pull it to your chest. Looks like you’re involving shoulders by pulling it down below your chest. Watch Cbum do pull downs
Perfect I wouldn't day do anything different besides just don't move your chest or your frame at all and I more than promise ur results will fire up
love the fact that you really focus on the negatives of your reps, keep it up my friend🔥
How much do they cost? Do you pay by the session usually? Is it just exercise coaching or do they maybe do like dietician type stuff too?
You can email me Vegafit4life@gmail. Com Then we can go over the service that I provided in detail sir
🦾🦾🦾
Now this is how you leg press.
Thats not heavy
Let’s get it bro
😮😮😮
WGAF
Lets see that on the flat or incline bench
U strong.....✊🏾
Let’s go bro 💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
Hello bro I see you are serious about RUclips. But your video upload is not professional. Your videos need to be SEO professionally done. Are you interested in it? As a result you will see your views and subscribers increase.🎉
Hello bro, I visited your RUclips channel. There you can see that your RUclips video views and subscriptions are very low. Do you want to increase them organically? Your RUclips video uploads are not professional.
U got this bro keep motivating those who paying attention
Facts 💯
Makin it look easy too, get it dude
Warrior! Warrior Mode💪🏾
Ok let’s get it bro
Yes sir
💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯💯
U WILL BE BACK SOON
I can't wait
5 lbs weight did all that 😂😂😂 get well bro
Minor setback for something greater
Speedy recovery bro let’s go
I appreciate you bro 🙏🏽
Prayers and a speedy recovery brother
Wish you a smooth recovery
we here for u bro get better but in the mean time keep dropping content bro
You already know bro 💯 💪🏾
This is your journey! Things happen that try and break you! And your mindset is to over come and build back Stronger! There's no ceilings with this determination and dedication thing! 💪🏾💪🏾🙏🏽👍🏽💯
great from greece
Ego is crazy
This is called ego lifting.
And your blaming your form on the people who lifted them for you👎👎👎
Terrible form
Dude, I agree . That is why I'm up set. Did you read the caption on top of the video?
LETS GET IT BRO
Let’s get it bro
My bro is working
Yes sir💪🏾💪🏾