- Видео 779
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Golf STRONG
Ирландия
Добавлен 14 ноя 2015
Welcome to the Golf Strong Channel. Irish International Golfer and TPI professional Peter O'Keeffe will bring you through hundreds of Golf Fitness exercises, workouts and tutorials to help you play better golf.
Be sure to subscribe & join the Golf STRONG Community.
Designed to help you improve your game from the palm of your hand, the Golf STRONG app is available on the App Store now. In addition, each week we have 2 live golf workouts! If you miss a session, not to worry, we will send you the class recordings after each live session. This Monthly Subscription will help you learn to move better, become more powerful and and more mobile. Let's get Golf STRONG!
For More information on our services check out - www.golfstrong.ie or email info@golfstrong.ie
Be sure to subscribe & join the Golf STRONG Community.
Designed to help you improve your game from the palm of your hand, the Golf STRONG app is available on the App Store now. In addition, each week we have 2 live golf workouts! If you miss a session, not to worry, we will send you the class recordings after each live session. This Monthly Subscription will help you learn to move better, become more powerful and and more mobile. Let's get Golf STRONG!
For More information on our services check out - www.golfstrong.ie or email info@golfstrong.ie
How to Shape Your Shots | Golf STRONG Tutorial
Back to the beach for a shot shaping lesson on a cold & blustery Garretstown Beach in County Cork.
The ability to intentionally curve the golf ball to the left or right is a valuable skill that allows you to adapt to various situations on the course.
Having the skill to do this gives you a strategic advantage and can help navigate around obstacles or hazards and position yourself favourably for the following shot.
In addition, you can take advantage of a course heavy on doglegs, use the wind to your advantage and deal with sloped fairways or greens effectively.
In this video, Peter goes through feels to shape a draw and a fade. He also addresses low shots, which can be a great tool to hav...
The ability to intentionally curve the golf ball to the left or right is a valuable skill that allows you to adapt to various situations on the course.
Having the skill to do this gives you a strategic advantage and can help navigate around obstacles or hazards and position yourself favourably for the following shot.
In addition, you can take advantage of a course heavy on doglegs, use the wind to your advantage and deal with sloped fairways or greens effectively.
In this video, Peter goes through feels to shape a draw and a fade. He also addresses low shots, which can be a great tool to hav...
Просмотров: 309
Видео
Interview with Irish Golfer | Golf STRONG Podcast
Просмотров 25421 день назад
We were delighted to welcome Ronan McNamara of the Irish Golfer Team to Douglas Golf Club this week. Peter and Ronan sat down to chat about Golf STRONG, winter training, the services we offer and who we cater for at our studios in Hermitage and Douglas. Along with this, other topics that are delved into include speed work and who should be doing it, structured practice, the programmes available...
Off Season v In Season Training & Mental Preparation with Keith Egan
Просмотров 137Месяц назад
In this quick chat, Keith Egan chats about his approach to off season versus in season training and also a small bit on mental preparation. Any questions for the Golf STRONG team? Add them in the comments and we’ll be sure to get back to you. Subscribe to our RUclips Channel: www.youtube.com/@Golf_Strong Check out the Golf STRONG website: www.golfstrong.ie Download the Golf STRONG app: www.golf...
Episode 21| Join The Q-School | Golf STRONG Podcast
Просмотров 341Месяц назад
The focus of Episode 21 was Q-School. Given that many golf fans may not know the stages that are involved Peter takes us through it all today while offering his advice to anyone who has their sights set on it. Peter tells us about his experiences and what he learned from attending Q-School a number of times and also if he would change his approach. Subscribe to our RUclips Channel: www.youtube....
Off Season, Recovery & Nutrition with Peter O'Keeffe | Golf STRONG
Просмотров 254Месяц назад
With some extra time to chat on our recent Wellness Trip, Peter delves into his off season training and how he approaches his nutrition to support his performance goals. Any questions for the Golf STRONG team? Add them in the comments and we’ll be sure to get back to you. Subscribe to our RUclips Channel: www.youtube.com/@Golf_Strong Check out the Golf STRONG website: www.golfstrong.ie Download...
On The Range with Peter O'Keeffe | Golf STONG
Просмотров 728Месяц назад
The Golf STRONG Wellness Trip to Portugal last month allows attendees got to get some quality practice time on the range before rounds under the watchful eye of Peter. Jim is a client of Golf STRONG and works hard on the range and in the gym. He tends to get short in his backswing , which has been a work on both during gym sessions by improving his upper back and hip mobility. It’s something he...
Episode 20 | Golf STRONG Wellness Trip
Просмотров 147Месяц назад
In this Episode, Peter & Keith chat about the Golf STRONG Wellness Trip in October, what it entailed and what was taken from the 4 days in Portugal. Thank you to everyone who made it special , we are looking forward to the next one! Subscribe to our RUclips Channel: www.youtube.com/@Golf_Strong Check out the Golf STRONG website: www.golfstrong.ie Download the Golf STRONG app: www.golfstrong.ie/...
Golf STRONG Golf & Wellness Trip October 2024
Просмотров 387Месяц назад
Golf STRONG Golf & Wellness Trip October 2024
Nearest The Pin Challenge | Golf STRONG
Просмотров 1322 месяца назад
Nearest The Pin Challenge | Golf STRONG
How to Repair a Pitch Mark | Golf STRONG
Просмотров 7522 месяца назад
How to Repair a Pitch Mark | Golf STRONG
Episode 19 | Hot Port(rush) | Golf STRONG Podcast
Просмотров 1952 месяца назад
Episode 19 | Hot Port(rush) | Golf STRONG Podcast
Golf STRONG 40 Minute Mobility Session
Просмотров 3543 месяца назад
Golf STRONG 40 Minute Mobility Session
Episode 17 | Because You're (Went)Worth It | Golf STRONG Podcast
Просмотров 1423 месяца назад
Episode 17 | Because You're (Went)Worth It | Golf STRONG Podcast
Episode 16 | Need For Speed | Golf STRONG Podcast
Просмотров 2993 месяца назад
Episode 16 | Need For Speed | Golf STRONG Podcast
Episode 14 | Autumn Leaves & Birdies Please
Просмотров 1433 месяца назад
Episode 14 | Autumn Leaves & Birdies Please
At Home or Hotel Dumbbell Workout | Golf STRONG On The Go Series
Просмотров 1344 месяца назад
At Home or Hotel Dumbbell Workout | Golf STRONG On The Go Series
Chipping & Short Game Workshop Part 3 | Bunker Play
Просмотров 8464 месяца назад
Chipping & Short Game Workshop Part 3 | Bunker Play
Chipping & Short Game Workshop with Woodbrook Golf Club Part 2 | Golf STRONG
Просмотров 1,1 тыс.4 месяца назад
Chipping & Short Game Workshop with Woodbrook Golf Club Part 2 | Golf STRONG
Episode 11 | Weekend Recap (The Open & Hermitage Scratch Cup)
Просмотров 2314 месяца назад
Episode 11 | Weekend Recap (The Open & Hermitage Scratch Cup)
'What's The Feel?' with Conor Moore | Golf STRONG
Просмотров 1,3 тыс.4 месяца назад
'What's The Feel?' with Conor Moore | Golf STRONG
Chipping & Short Game Workshop with Woodbrook Golf Club Part 1 | Golf STRONG
Просмотров 1,2 тыс.5 месяцев назад
Chipping & Short Game Workshop with Woodbrook Golf Club Part 1 | Golf STRONG
Putting Assessment with PGA Pro Wayne O'Callaghan | Part 4
Просмотров 6695 месяцев назад
Putting Assessment with PGA Pro Wayne O'Callaghan | Part 4
Putting Assessment with PGA Pro Wayne O'Callaghan
Просмотров 5395 месяцев назад
Putting Assessment with PGA Pro Wayne O'Callaghan
Identify your Mobility Limitations with this Self Assessment | Golf STRONG
Просмотров 1115 месяцев назад
Identify your Mobility Limitations with this Self Assessment | Golf STRONG
Another great no nonsense golf mobility video. Thanks for your help.
Nice wok, glad it was useful!
Great golf mobility workout. My glutes and lower back certainly enjoyed this workout.
Gotta keep the hips firing!
😂
I normally just chug a few brewskis and jump in the ol cart and swerve on down to the first tee box. No need for stretchin my pussy if I ain’t got one.
Great podcast guys 👍
Thank you for listening!
Great lesson
Thank you!
Best accent every, please do a podcast with rob hogan
Brilliant 👏💪
Played there as well as North and South in Oct. Have to say, laranjal is my favourite out of the three.
Super course! The wind was up for us...great challenge!
This will make this channel explode.
🤣🤣🤣🤣🤣
great video. The explanations of why we do these exercises and how it relates to the swing are incredibly helpful. Well-done.
Thanks for watching!
How do I sign up for one of these classes for next time ? Are they expensive ?
We'll highlight any events we are doing on our social channels :)
When I watch Irish guys giving golf lessons there’s always bad language keep it clean will not watch again
😂😂 what sort of snowflake are ya . Get a grip . Do the little bad words hurt your feelings 😂😂😂
Apologies Tony , didn't mean to offend!
Great stuff thank you Peter. It irons my bumps out before i play
Thank you. This has been a godsent for me. The best explanation I have seen regarding chipping in thirty years. thanks again.
Delighted to hear that, thanks for watching!
Hi it's jack
Thanks for this. Will definitely give this a try. If you did this an hour before playing would you feel any benefit?
You should indeed. Many of our members get their pre round movement completed at home before their round. Let us know how it goes!
@@Golf_Strong thanks Peter 👍
Yeah, golf should not just be a "feeling."
Good stuff
Thank you for watching , part 2 coming soon.
No humans or dogs were injured in the making of this video …I think 🤔. Incredible swing speed ! 🙌
We can confirm there was no human or any animal injured in the creation of this video! Thank you for watching :)
Solution ?
Unfortunately YT shorts allows just 60 seconds! Check out part 1 of the full workshop on our channel.
Great video, typical Ireland making you wear shorts and a woolly hat at the same time 😂
Thank you, glad you enjoyed. Haha, prepared for anything & everything here!
That made me uncomfortable
This is golf, get comfortable being uncomfortable!:)
Ideal quick option prior to a round!
Spinning out is a slightly different fault to early extension, so you could be right. If you feel you are spinning out (assuming you are feeling your lower is outracing your upper in your through swing) Some band exercises (creating the opposite feel under tension) can certainly help...also available in our Power Band programmes in the app.
I believe this would make things worse if I am prone to spinning out though. No?
Hmmm to be clear - Jim Furyk would fall under the category of having a technically proficient swing? Yes?.. but just looks weird. Do you mean a swing that just can’t find the middle of the club face regardless of what it looks like ?
JF's swing does not look weird at all IMO. I see positions and repetition capability which he has. The point here is if a golfer (regardless of ability) has a technical fault (which we all have, regardless of ability) is told to "swing your swing" - This is not attending to the fault at hand. Hope that clears that one up for you!
Gotcha. Because there are some coaches who would have tried to “fix” his swing or even Scottie’s… I guess a good coach needs to know what to try and fix and when to leave it alone. As you said everyone has swing faults. You can’t fix them all.
Where did you get the ruler from
You can get them in most hardware/DIY stores @jamess7717
Have you ever played on Morfa Nefyn, North Wales?
Not yet...
I'm going back soon Want to play the point again
Hey Peter, I just watched your video and I must say that it was really informative and well-made. I was wondering if I could help you edit your videos and repurpose your long videos into highly engaging shorts? I can also make high CTR thumbnails for your channel
No thanks , all good!
Hi peter, Some nice videos well done 👏 Will you be going down road of full course vlogs?
Thank you - for sure we'd love to! Check out our videos where we battled the wind at the Old Head of Kinsale for a taster :)
@Golf_Strong will do. Yes think you should get the vlogs going 👍👍
Always wondered if pros really do change their bags up based on course conditions. Awesome vid definitely subscribing
Thanks for the sub!
Using this next time Im on range for sure! Loving the videos
Like the content and what looks like a fake leprechaun beard but in fact is real!
It was the Jumper MAROOOOOCH! 😉
Dear Rory, PLEASE 🙏🏻- I BEG and Pray 🙏🏻 to you : relax. Just hit long irons off the tee. But most importantly: RELAX. I watch you over and over and over again hit the ball as hard as you can; appearing hyper focused on hitting THE perfect shot, for EVERY swing. With THE perfect pose. THE perfect posture. You often shake your head after missed drives, irons, and putts in disbelief. I’d recommend: Bikram hot yoga EVERY day. Massage. EVERY day. Listening to and meditating to Robert Monroe’s binaural beats- theta and delta brain waves music. Practicing Chunyi Lin’s qigong EVERY day. You need a NEW caddie who will relax you. Tell you to back off. Your swing is so perfect. You can EASILY win and break Jack’s record for majors because there’s nobody else as good as your distance and swing and youth. Nobody! Just relax. Yoga. Massage. Binaural beats. Qigong. God bless you. God speed. I wish I still lived in Jupiter, FL - I would caddie for you! Also - I’m a Licensed Massage Therapist! You mostly just need Bikram Hot Yoga 🧘♀️ every day. Guaranteed - you will win another major this year. Just humor me and try it. All of the above. If I’m wrong - it’s not like you’ve lost anything. Best of luck to you! Sincerely, Zin Min
Great episode
Thank you :)
Peter is the man. Love the idea of having a set amount of balls for each 'set'.
For sure - structured practice is crucial.
I love a good range station
Great stuff
Thank you for watching :)
I didn’t think I’d hear the line “I had fanny for the day” on this 😂😂
😅As we said - every days a school day at Golf STRONG! Thanks for listening.
Great chat. Really good insight.
Thanks for listening!
Tight mind, free body, brilliant
Agreed!
Savage series
What target brother?
Lower Traps, upper lats!
@@Golf_Strongis and for rear delt brother?
Great insights. Thanks!
You're very welcome!
He's Rory McIlroy