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USPTA pro Sarah Forester coaches you through how to deal with a lob without losing control of the point.

USPTA pro Colby Jager gives advice on how to exploit an opponent's backhand side.

Sarah gives you a quick tip to help keep a firm wrist on the volley.

USPTA pro Colby Jager gives you some ideas about how to make your opponent's shots more challenging without having to add power to your own shots.

USPTA pro Sarah Forester gives you help on finding the perfect contact point for your forehands.

USPTA pro Colby Jager explains the difference between a regular volley and a transition volley and why it's important to practice both.

USPTA Elite Pro Colby Jager describes different ways you can set up a doubles point by keeping the return of serve low.

Timberhill Associate Director of High Performance Sam Larson talks about the importance of a short court warmup, and also gives a short demonstration of using bands to get the shoulders ready for play.

USPTA Elite Pro Colby Jager explains why a continuous swing is beneficial for a player's forehand motion.

TTC Head Pro and Elite USPTA Professional Colby Jager talks about the importance of depth on a singles return of serve.

USPTA Pro Sam Larson breaks down how to create more height on your groundstrokes by adapting your backswing.

USPTA Elite Pro Colby Jager talks you through how to effectively make the change to a Continental grip without having your game fall apart.

TTC Associate Director of High Performance Sam Larson demonstrates why moving forward at an angle for poaching is preferable to moving directly sideways.

TTC Head Pro Colby Jager breaks down the kinetic advantages of properly using the non-dominant arm during a forehand.

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