Видео 29
Просмотров 3 740

50:37

The Life and Times of Gail Porter

44:35

Helping men to get their sh!t together with Paul Mort

1:02:05

Life, Death, Mental Health and The Traitors with Andrew Jenkins

50:17

3 Dads Walking

1:05:57

Frank Turner on touring, addiction, CBT and mental health on the road

35:59

371 Panic Attacks! How Claire Eastham learned to live with panic

Claire Eastham is regarded as one of the UK's foremost mental health bloggers.
Claire has also had over 371 panic attacks and this episode is all about anxiety, panic and fear.
We chat about feeling a bit anxious versus anxiety as a condition. We chat about the new social media trend of mental health “coaching” and we chat about panic attacks, social situations and what it’s like to live an anxious life.
We chat about childhood, society, panic in the workplace and writing blogs and books.
Please consider subscribing to this channel! Connect on socials @propermentalpodcast or at www.propermentalpodcast.com

Видео

50:37

What Is Anxiety? with Josh Fletcher

Просмотров 44 часа назад

Josh became a therapist after his own challenges with panic attacks, agoraphobia and intrusive thoughts and is now one of the leading voices in anxiety support and recovery. In this episode Josh and I chat about his own experiences, where his version of anxiety came from and what he did about it. We chat about the different ways that anxiety can present and go through some of the different ways...

44:35

The Life and Times of Gail Porter

7 часов назад

Gail Porter is one of the most lovely people that I have ever had on this podcast! We chat all about her experiences with mental health, what it was like to make a documentary about those experiences and why she doesn't want or need a label for any of them. We also got in to the 90's, being on the tele, the tabloids and what it's like to win a BAFTA. This one is absolutely lovely. Connect on al...

Helping men to get their sh!t together with Paul Mort

1:02:05

Helping men to get their sh!t together with Paul Mort

9 часов назад

In December 2014, after building a successful business and moving to Marbella, Paul ended up suicidal. Crippled by bipolar disorder, depression and anxiety, as well as being 4 stone overweight and exhausted, he was ready to end it all. Since then, he’s managed to dramatically transform his entire life. He set upon seeking out the world’s foremost experts to help him fight for his life and now P...

Life, Death, Mental Health and The Traitors with Andrew Jenkins

50:17

Life, Death, Mental Health and The Traitors with Andrew Jenkins

Просмотров 712 часов назад

Andrew Jenkins, who is a mental health advocate, speaker and star of the hit BBC series The Traitors. At the age of 21, Andrew was in a car accident that left him pronounced dead at the side of the road. He spent 5 weeks in a coma and when he woke up, was told that he might not recognise his family or be able to walk. The impact that this had on his sense of self, his identity and his life in g...

1:05:57

3 Dads Walking

12 часов назад

Tim, Mike & Andy are 3 dads, bereaved by suicide who have been walking in memory of their daughters, Emily, Beth & Sophie. In 2021 they walked 300 miles between their 3 homes, to highlight the fact that suicide is the biggest killer of young people across the entire UK. In 2022 they set off again, this time walking 600 miles, between the parliaments of the 4 nations, petitioning the Government ...

Frank Turner on touring, addiction, CBT and mental health on the road

35:59

Frank Turner on touring, addiction, CBT and mental health on the road

Просмотров 17614 дней назад

Frank Turner is a successful, internationally charting, award-winning singer and songwriter of consequential folk-punk-pop rebel songs. His music covers topics like atheism, sexism, excessive drinking, and the power of rock & roll. Originally a member of the punk band Million Dead, Frank went solo in 2005. He was released 8 albums, 4 compilations, 1 best of and 5 E. P’s. He has sold out Wembley...

Ultra Running & Addiction with Allie Bailey

58:30

Ultra Running & Addiction with Allie Bailey

Просмотров 2014 дней назад

Allie Bailey is an ultrarunner, coach and author. Allie has finished over 200 marathons and ultramarathons in some of the most extreme places in the world and she ran most of them while battling depression and alcoholism. For many years Allie had a dream career in the music industry, working with major record labels and meeting some of the world’s biggest bands. Throughout this time, she was al...