Refocus Now App
Refocus Now App
  • Видео 26
  • Просмотров 10 698
What In The World Are Modalities!?!... Reviewing DBT #podcast #mentalhealth #christian #therapy
Are all psychological frameworks, approaches and tools the same? Does anyone work for every mental health challenge? Join us as we briefly review the topic of modalities and focus on our recent category of DBT (Dialectic Behavioral Therapy) and our unique approach to this approach
Просмотров: 10

Видео

What is Refocus Now
Просмотров 122 месяца назад
an introduction to our app
Why go to therapy?
Просмотров 102 месяца назад
The benefits of going to therapy and making that personal investment in yourself.
Mindfulness
Просмотров 92 месяца назад
Why mindfulness is helpful to live a fuller and richer life.
Trauma
Просмотров 42 месяца назад
Leigh & Sarah discuss trauma and its impact on our lives
How and Why to Meditate
Просмотров 122 месяца назад
How and why to meditate
Meditation, what is it?
Просмотров 62 месяца назад
What is meditation?
What is Mindfulness?
Просмотров 22 месяца назад
What is mindfulness?
Stress and Burnout
Просмотров 62 месяца назад
Leigh & Sarah talk about how so many of us face stress & burnout. It isn't to be ignored, but instead thoughtfully understood.
Grief
Просмотров 62 месяца назад
Leigh discusses grief
Relationships
Просмотров 62 месяца назад
Leigh & Sarah discuss why relationships are so important. Our ability to navigate them well is part of our emotional maturity journey.
Identity & Self Worth
Просмотров 92 месяца назад
Sarah discusses understanding our identity and self worth in Christ.
Culture
Просмотров 52 месяца назад
Leigh & Sarah discuss culture
DBT with Biblical Foundations
Просмотров 272 месяца назад
Sarah discusses DBT with Biblical foundations
Creatives & Careers
Просмотров 22 месяца назад
Leigh talks about how & why our careers and creativity shapes who we are
Emotional Health
Просмотров 82 месяца назад
Emotional Health
Anxiety and depression
Просмотров 122 месяца назад
Anxiety and depression
Are Meditation and Psychology of The Devil? #christiancounseling #mentalhealth #meditation
Просмотров 165 месяцев назад
Are Meditation and Psychology of The Devil? #christiancounseling #mentalhealth #meditation
Preparing For The Holiday Blues... You are not Alone! #happyholidays #holidayblues #mentalhealth
Просмотров 519 месяцев назад
Preparing For The Holiday Blues... You are not Alone! #happyholidays #holidayblues #mentalhealth
Connect the Dots (1): Christianity & Counseling
Просмотров 1111 месяцев назад
Connect the Dots (1): Christianity & Counseling