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The Truth About Him
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Добавлен 7 апр 2023
How Food Impacts Your Mental Health and Fatherhood | The Truth About Him Podcast | Episode 6
In this episode of The Truth About Him, we explore how your diet directly affects your mental health, emotional well-being, and physical resilience. Hosts Anthony Rudolph and Barron Benjamin discuss stress eating, how poor nutrition can lead to mental health struggles like anxiety and depression, and the responsibility fathers have to model healthy eating for their kids. Learn how better food choices can prevent health issues, improve mood, and lead to a happier, stronger family life. Whether you're focused on stress management, mental clarity, or being a healthier role model, this episode has powerful insights for every man.
Do you like some of the merch we wear on the show? Gets your her...
Do you like some of the merch we wear on the show? Gets your her...
Просмотров: 9
Видео
Fitness and Fatherhood | The Truth About Him | Episode 5
Просмотров 41День назад
Join The Truth About Him Community & Support the show here: www.patreon.com/histruth In this episode of The Truth About Him, hosts Anthony Rudolph and Barron Benjamin explore the powerful connection between fitness and fatherhood. They dive into why staying physically active is not only essential for your health but also for your role as a father. From setting a strong example for your children...
Masculinity vs. Identity | The Truth About Him Podcast | Episode 4
Просмотров 11214 дней назад
In Episode 4 of The Truth About Him Podcast, we dive deep into the complexities of masculinity and how it shapes men's identities. Join us as we explore why so many men feel compelled to wear emotional masks, hiding their true feelings and struggles. Discover insights on how to break free from societal expectations and embrace authenticity. Whether you're on a personal journey or supporting som...
Men's Mental Health: The Truth Core 4 Framework for a Balanced Life | Episode 3
Просмотров 6321 день назад
🎙 Episode 3: Breaking the Stigma - The Importance of Men's Mental Health The Truth Core 4 Concepts In this powerful episode of "The Truth About Him," your hosts Barron Benjamin (@the1unvbnb) and Anthony Rudolph (@thetruthabout_him_) dive deep into the critical topic of men's mental health. We explore the stigma surrounding mental health issues for men and why it's essential to break the silence...
What Is Vulnerability in Relationships | The Truth About Him
Просмотров 136 месяцев назад
In today's video, we delve into a sensitive and powerful topic that touches the core of what it means to be human - the strength in vulnerability. A recent post on Reddit has sparked a conversation that many of us shy away from, revealing the struggle of a man who faced judgment for showing his emotions. Join us on 'The Truth About Him' as we break down the barriers of traditional masculinity a...
Breaking the Silence: The Truth About Men's Mental Health
Просмотров 47 месяцев назад
Breaking the Silence: The Truth About Men's Mental Health
Opening Up: My Emotional Journey as a Man | I Cried Today
Просмотров 128 месяцев назад
Opening Up: My Emotional Journey as a Man | I Cried Today
Dax - "LIFE" (Official Music Video) Reaction
Просмотров 2610 месяцев назад
Dax - "LIFE" (Official Music Video) Reaction
Dax - "To Be A Man" (Official Music Video) Reaction
Просмотров 7810 месяцев назад
Dax - "To Be A Man" (Official Music Video) Reaction
Danny Garcia opens up about struggles outside of boxing | Garcia | Post Fight Interview | Reaction
Просмотров 810 месяцев назад
Danny Garcia opens up about struggles outside of boxing | Garcia | Post Fight Interview | Reaction
DAX - "TO BE A MAN" MEGA REMIX [ft Atlus, Phix, Brutha Rick, The Mediary, Thagreatwhite] REACTION
Просмотров 11 тыс.10 месяцев назад
DAX - "TO BE A MAN" MEGA REMIX [ft Atlus, Phix, Brutha Rick, The Mediary, Thagreatwhite] REACTION
Growing Up and Healing Childhood Trauma | The Truth About Him Ep.2
Просмотров 7711 месяцев назад
Growing Up and Healing Childhood Trauma | The Truth About Him Ep.2
Is There A Place Men To Go For Mental Health | The Truth About Him Episode 1
Просмотров 811 месяцев назад
Is There A Place Men To Go For Mental Health | The Truth About Him Episode 1
💪🏿💪🏿💪🏿💪🏿 Push Cuzzo Luv To Listen!!
@keithbenjamin254 thanks cuzzo, we got to make the parents proud.
If you haven’t already reacted to Dax, a real man, dear alcohol, joker, depression and suffocating you should really check those songs out there really good songs
@@kanhjesaadiq3050 thank you. I will.
Yo I'm 54 I live in England just lost my brother I don't even know how to handle it how can I get in touch so I can talk to you properly please can you send me your details of please my brother I'm drinking which I know ain't good but at the same time doesn't think you were stopping me from so please if you could help me I want to see her in right now
Awesome wisdom!
Thank you for your support.
Awesome 👏🏾 👏🏾👏🏾
Thank you 🙌
@@AcWallace we appreciate the support bro
Awesome show fellas. 🙏🏾 1:01:21
🙏🏾
Preach B! 💯 50:39
@@johnr.harrison711 thank you for watching
@@johnr.harrison711 thanks bro
Y’all touching on some good points brothas. The identity of a a man, the lost identity and mask of a “Male to a “Man”, 16:09 the unmasking of the once lost male, owning and growing from it in your transition to a “Male”…So far so good fam. These types of conversations need to be had and is going to help some people. Blessings to you both. 🙏🏾
@@johnr.harrison711 We appreciate the love. Thank you sharing your thoughts.
@johnr.harrison711 all love bro👊🏾
Dax is great at doing mental health songs. He did a song called dear alcohol. He did the same thing with that song where he brought other people on the remix. You definitely need to check his music out.
@@Carla-p9f yes I saw that one. It was amazing. Dax is definitely making a difference.
"I'd rather be at home on the weekends, chilin with my demons". yeah, that hits hard. Sad that your demons don't judge you, fuss at you, make you feel like you're worthless, yet don't help you either.
Men need an outlet that we can talk to without fear of retribution. Women have all the resources, men don't have that and women will use a man's feelings against him. He can't open up to his wife, he doesnt have an organization to turn to, therapists are majority female so they can't turn there either.
The guy in the red and white hat, omg is fire!!! And easy on the eyes!!!! Fine fine fine!!!
Fire
Respect! Father of 10?! Wow. My man you are a good example of intelligence, professionalism, and masculinity for your family. God bless!
Thank you so much!
😇 'promosm'
In 2019 there were 5,691 registered deaths by self deletion in England and Wales, equating to an average of over 15 per day. Taking their own life is the single biggest killer of men under the age of 45 in the country. Isn't that shocking, if it isn't it should be. This, of course doesn't include drugs and alcohol. I'm an old man, well 64 and I can tell you I did consider it in my 40's and 50's. I would take a guess that most, if not all men have at some point. I even worked out how financially stable my family would be if I was no longer there. I decided that no matter how unhappy I was I couldn't do it to my family. It's very, very sad and needs special attention from society IMHO
This very sad. Thank you for bringing this to light. We need more of this info out there.
I'm surprised it's only 70%.
I wish it was less. I think men are starting to wake up to their value, well i hope we are.
My friend I appreciate what you're doing but sadly society doesn't care about our woes when they wanted to take away men's mental health awareness month we left them we made it pride month for the gays because why not because we just looked at like yeah okay then we got November and now they want to take that away because society looks at men and says we're worthless we don't matter when in reality if if all of us men just said screw it and stopped going to work this society all across the globe would collapse in a day a day they don't care about us they never will it's just a matter of being able to go at it long enough and I get it I appreciate what you say but I'm not they don't care they're never going to there's always going to be people in this world who don't care about others opinions as much as a utopian society where everyone loves each other and cares about each other would be great it's not possible thank you though for the video cuz I did need that
This is exactly why this channel exist. I appreciate the response. Man the truth is the truth but the truth is also sad. The sad part is that we as me taught society how to treat us, how to feel for us and how to see us. In order for us to be seen as different we have to start treating our self different. Self love, Self care is vital. Once we choose ourselves and stand for ourselves, everything in our life and how we are seen will change. It starts with us. Thank you so much for your insite and perspective. Blessing!
Thank you for what you do and the information you are getting out to help people better understand what men go through and that it's not weakness to get help.
Thank you so much for supporting Machado. I appreciate it. Thank you for the kind words as well.
The third artist on this video "The Mediary" has two great songs that deserves some attention "The Fallen" and his remix of Dex's God's Eyes. Im not Christian but they got my attention
Ima check them out. Thank you
you're amazing! x
Thank you so much!
As a 52 yr old woman, this song hits hard & makes me cry because I'm the youngest of 6 (3 girls & 3 boys). My Daddy worked a full-time construction job & then would work 2 part-time jobs doing carpenter work to provide for all of us. We always had a roof over our heads, food, clothes, God's Word & discipline. I only saw my Daddy cry twice...once when his mother my grandmother died & once when he disciplined me over a bee sting. My mother never worked & they married when she was 16 & he was 21 back in the 50's. He's in his late 80's now with dementia & calls my mom the lady, and he only knows me now by the nickname he gave me when I was born not my given name which is ok. I've been married twice & neither of them measured up to my Daddy, which as the sole provider for my 2nd husband & my 2 kids, this song though hits me hard on a personal level as the bread winner. And for me, at least my 2 kids appreciate me, love me & I cry when I need to. ❤❤
Thank for your comment.
Most men have a natural cannon-fodder/meat-shield/protect-at-all-costs mentality. I don't know if most women understand that.
17:17
Much respect to the men out there who are trying so hard to do what they can. I hope you find what you need to continue on. Much love from Pennsylvania ❤
I appreciate you!
It is by the grace of God that I am still here at 52. Father of 4. I have always been the sole provider in my home. I sought out suicide many times in my early 20's. I have the scars to prove it, but God had a different plan. My wife of 23 years passed away from breast cancer 5 years ago, leaving me to be a single father of 3. (Our oldest had already gotten married and moved out). I remarried 2 months ago, but my goal now is just to see my last child, who is turning 13 next month out and on his own. After that, I feel like my job is done. I think of death as parole.. I know that's not healthy...but it is what it is. This is just what it's like to be a man...for some of us..
Hey brother! Thank you for sharing your heart. It’s like that for most of us but only some of us will be brave enough to admit it as you did. Stay in it.
A father of 10... you are super blessed. Wheres your cape my dude?
lol cape? Not me! It is a blessing tho. I appreciate the love!
Thank you young man we do need more healing for our men. God bless
My pleasure. Thank you for your comment
People ask you what’s up & how are you but no one ever asks you if you’re happy - Heath Ledger shortly before his overdose 😢❤
Wow!! I didn’t know that!
As a man I feel like all us men keep all feelings locked up in we can’t cry cuz the other man. We see us as weak this comment is to tell you ur not alone in u can cry
Yes I love it. We can show our emotions
Thank you for giving your perspective! 10 kids have someone they can look to for answers! One of the most powerful artist is NF, while taking you on his journey you can see the growth also knowing it’s hard work!
It’s definitely a journey but the hard work is worth the destination you arrive at. Thank you for sharing.
Fantastic reaction. I appreciate how you liaten to each verse and then chime in with insight. Liked and subbed. 10 children, God bless brother! Lastly... Dax, thank you for this song.
Thank you so much for the comment. Blessings!
I'm a woman but I've had to take the part of both the man and woman I always have and always will put others before myself. I have played the part of mom and dad caretaker caregiver provider etc I do whatever it takes to take care of the ones I love and care about anyone really I like to be there for anyone who needs me family or not because to me there is no such thing as a stranger I see it as we just haven't met yet. I had a very hard rough and traumatic upbringing not much live given or showm wasn't really told much or hardly at all. I could probably count on 1 hand the times I was told, I was abused physically, mentally, verbally, emotionally was abandoned neglected raped made to sleep on the streets of Houston at 14/15 yrs old whenever my mother was out of heroin which you proudly chose over being a mother 14 yrs old was pawned off to her drug dealer whenever she needed her a quick fix to do as he pleased as my father wasn't ever in my life I could go on forever but I dont think their is enough time. My point is any and everything I know or learn was on me I am who I am today because I know what hell feelsd like and to feel alone and like nobody cares and be surrounded by millions reaching for someone anyone to grab a hold and save me and nobody ever did and I madee a promise and a vow to myself that I would love everyone and do whatever I could to be there for and help any way I could to let everyone know that there is someone who cares and willing to help the best I can. You see that's why I don't judge anyone because you never know what they are or have been through or going through just hold out your hand give them a hug let them know you care. I admit this is the first that I have opened up to the public about my personal life I am a very damaged, dysfuntional, disturbed broken person who does suffer from multiple mental disorders but I hide any and all my emotions, pain etc I dont burden my trauma on people instead I shove me to the back and do and put care for others any day and everytime before myself
Thank you so much for your insight. Love is is the key. Keeping loving yourself then others.
My brother... statistically, women attempt self-deletion more than men, whereas men finalize it more because of their more violent methods. One perspective is women cry for help, and men try to end their pain.
Thank you for the insight. I appreciate you
Yeaaaah.. .women post a video online trying to just get attention. Men go and suicide because that's how they feel. Women will do anything for attention. Always someone trying to bull shit and try to flip the conversation to women. Are u a woman or just a beta? Men over 4 TIMES HIGHER suicide rates. It's not even close.
Women also have support organizations where men do not. Men have no one to turn to unlike women
This song gets me every time. Everyone on the track kills it.
Yes it doesn’t get old no matter how many times I listen to it.
Great reaction, Bro. What new sub can you do Dax's song, Life and have you heard the original to be a man version?
I appreciate it. Thank you. I just looked up Life. Great song. I will do a reaction to it. Thanks for the recommendation. I have heard the original To Be A Man. I was thinking about reacting to that one too.
I really appreciate the video and your insight! I can say that I can relate to a lot of the topics the song touched on and hearing your thoughts on it as well shows that at least to me its not just a youtube thing. Hearing about and in some cases seeing how others react to things similar to me actually helps a lot. I felt the same way the first time i heard both the original and the remix of this song. Thanks for letting me see I'm not the only one!
Of course! That’s what it’s about. Recognizing how we feel and knowing that it’s ok for us to feel and express. We are not alone. Thank you for watching and commenting.
Great content brother, keep it up!
Thank you so much!
Excellent excite and perspective man you got a new sub. Hope your channel really takes off.
Thank you! I hope so as well. I appreciate you.
Love your insight, I'm here for it!
Thank you so much!!
The other reason why suicide among men is more prevalent than suicide among women is that men on average are more capable of violent action than women. There are women who attempt to commit suicide more than men it's just that they fail at following through. Men however if they decide that they are done with this world they are going to do the means that they know will take them out and leave no possibility of survival. Men are willing to eat a bullet when they reach that low in their lives.
'Promosm' 😈
Great talk
Thank you! I really enjoyed this conversation.