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Zac made a big impression on the global stage over recent weeks. Down High School equally made a big impression on him. As schools around the country get ready to go back, Zac does likewise. Register your interest in the TYF Schools Programme👉🏻 www.tackleyourfeelings.com/schools/ #TackleYourFeelings #SevensLessons #TYF #ImTakingControl #RoleModel #MentalWellbeing #MentalHealth #Awareness #Commu...

Nerves are Good! As former students of Ardscoil Mhurie in Ballinasloe, Beibhinn and Aoibheann compare their schooling experience with that of matchday and how they learned to use their nerves to their advantage.

Find What Works For You! Life, subjects, mental wellbeing, sport - there's no one size fits all approach to anything we do. By learning more about yourself, you are equipped to make decisions that work better for you. Register your interest in the TYF Schools Programme👉🏻 www.tackleyourfeelings.com/schools/ #TackleYourFeelings #SevensLessons #TYF #ImTakingControl #RoleModel #MentalWellbeing #Men...

Embrace Change Life is a series of chapters that each offer new beginnings, challenges and opportunities. Transitioning is not just a change of scenery, it's about adaptability, growth and new perspectives. Vikki Wall knows all about change having experienced several sports at an elite level. She tells us more in the latest Seven Lessons with Rugby 7s episode. Register your interest in the TYF ...

Embrace the craic along the way 🤪 School is not just about the books - there is plenty of fun along the way too! Yet for some, schools days can be challenging so we need to learn to cherish the good stuff ⚡️ Ahead of a busy summer, we brought Hugo Lennox back to Skerries Community College to reflect on the his time in a school that has produced several sportspeople, including Hugo’s former team...

Amazing things happen when you leave your comfort zone! Returning to Coláiste Cois Life, Irish Sevens star Eve Higgins reconnects with her teachers, reminiscing on her time in the classroom and the impact gaining confidence in school had on her successful career in rugby. Register your interest in the TYF Schools Programme here: www.tackleyourfeelings.com/schools/ Go n-éirí an bóthar leat! #Tac...

In today's world, stress and anxiety have become unwelcome companions for many of us. The potentially stressful demands of everyday life often leave us feeling overwhelmed, trapped in a whirlwind of thoughts and emotions that seem impossible to escape. However guided meditation is a powerful tool at our disposal that can help us regain control over our minds and emotions.

Deemed one of the greatest All Blacks of all time, Rugby World Cup winner Sir John Kirwan was in attendance at the One Young World summit in Belfast. 'JK' is also the founder of MITEY, an organisation that supports schools in New Zealand to deliver mental health education which provides age-appropriate skills, knowledge and understanding that children need to nurture their own emotional wellbei...

Deemed one of the greatest All Blacks of all time, Rugby World Cup winner Sir John Kirwan was in attendance at the One Young World summit in Belfast. 'JK' is also the founder of MITEY, an organisation that supports schools in New Zealand to deliver mental health education which provides age-appropriate skills, knowledge and understanding that children need to nurture their own emotional wellbei...

Don't Get in Your Own Way Before departing for France, Tackle Your Feelings brought Tadhg Furlong back to Good Counsel in New Ross to raise awareness of the TYF Schools Programme and to reflect on the supportive role his teachers played during his school years. For more: tackleyourfeelings.com/schools #TackleYourFeelings

TYF Expert Advisory Panel member Alan Quinlan goes back to the Abbey School in Tipperary to meet with Liam Carew and Shane O’Connor, two students who are helping to inform mental wellbeing supports in schools across Ireland. Liam and Shane were winners of the BT Young Scientists and Technology Exhibition (BTYSTE) for their project; “Assessing the impact of second-level education on key aspects ...

Share the Load. Young people face many daunting challenges, not least the return to school. Ahead of #RWC23 and the return to school, Tackle Your Feelings brought Tadhg Furlong back to Good Counsel in New Ross a little early to raise awareness of the TYF Schools Programme and to reflect on the supportive role his teachers played during his school years. For more: tackleyourfeelings.com/schools ...

As #StressAwarenessMonth kicks off, Irish Women's international Lauren Delany shares some self-care tips.

Episode 7: Joey Carbery | Tackle Your Feelings Podcast

Episode 6: Nick McCarthy & Chris Cosgrave | Tackle Your Feelings Podcast

Episode 5: Ryan Baird | Tackle Your Feelings

Episode 4: Eimear & Ailish Considine | Tackle Your Feelings Podcast

Episode 3: James Lowe | Tackle Your Feelings Podcast

Episode 2: Andrew Trimble | Tackle Your Feelings Podcast

Tackle Your Feelings: Joey Carbery

Episode 1: Hannah O'Connor & Laura Feely | Tackle Your Feelings Podcast

Podcast Trailer | Tackle Your Feelings Podcast

Tackle Your Feelings: Craig Casey

Tackle Your Feelings: Aoife Doyle & Bryan Mollen

Tackle Your Feelings: James Lowe

Tackle Your Feelings: Andrew Porter

Tackle Your Feelings: Linda Djougang

Tackle Your Feelings: Jordan Conroy

Tackle Your Feelings: Beibhinn & Aoibheann