- Видео 37
- Просмотров 122 972
today with valerie
Добавлен 9 апр 2023
i quit sugar 30 day journey ✨ foodie that loves fitness 💕 let’s live today to the fullest 🍜🙌
5 MIN BEGINNER HIIT WORKOUT - all standing, no equipment (do this everyday for 14 days to get fit!)
🔥 5-Min Beginner HIIT Workout - No Equipment Needed! 🔥
Ready to sweat and get your heart pumping in just 5 minutes? This beginner-friendly HIIT routine is perfect for busy days or anyone starting their fitness journey.
🏋️♀️ Workout Breakdown:
- 45s Jumping Jacks
- 15s Rest
- 45s Squats
- 15s Rest
- 45s Skater Jumps
- 15s Rest
- 45s Standing Cross Crunch
- 15s Rest
- 45s High Knees
No equipment, no excuses-just a quick, effective full-body workout you can do anywhere. Let's crush this together! 💪
✨ Don't forget to like, subscribe, and share your progress in the comments. 🫶
♪ music credit
🔗 ikson.com/
#beginnerworkout #hiitworkout #homeworkouts #workout #hiit #noequipment #fullbody #quickworkout #standing...
Ready to sweat and get your heart pumping in just 5 minutes? This beginner-friendly HIIT routine is perfect for busy days or anyone starting their fitness journey.
🏋️♀️ Workout Breakdown:
- 45s Jumping Jacks
- 15s Rest
- 45s Squats
- 15s Rest
- 45s Skater Jumps
- 15s Rest
- 45s Standing Cross Crunch
- 15s Rest
- 45s High Knees
No equipment, no excuses-just a quick, effective full-body workout you can do anywhere. Let's crush this together! 💪
✨ Don't forget to like, subscribe, and share your progress in the comments. 🫶
♪ music credit
🔗 ikson.com/
#beginnerworkout #hiitworkout #homeworkouts #workout #hiit #noequipment #fullbody #quickworkout #standing...
Просмотров: 64
Видео
12 MIN BTS JUNGKOOK WORKOUT (do this everyday to lose weight) - FULL BODY no equipment K-POP workout
Просмотров 80321 час назад
Hey friends! The BTS Jungkook full-body workout that you can do anywhere in 12 minutes - no equipment needed 💪 This video is based on an ACTUAL workout Jungkook shared in a VLive, designed to help you have fun with exercise in a quick and effective way! Here’s your way to train like a K-Pop idol anytime, anywhere in 12-minutes ⭐ Jungkook Workout Timestamp: - 0:10 - 100 Squats - 3:28 - 15 Sec Re...
what to eat at TOKYO DISNEYSEA & fantasy springs HAUL ✨ (+ tangled minnie ears GIVEAWAY 🎀)
Просмотров 84614 дней назад
Hi friends! I’m so excited to share our fun DisneySea days with you - from delicious food finds, tips for getting into Fantasy Springs, to a little haul of some fun Disney merch! And I’ve got a special giveaway as a thank-you for being here with me! 🎁 💫 How to Enter the Giveaway 💫 1. Like this video 👍 2. Subscribe to my channel (and hit the 🔔 to stay in the loop) 3. Comment your favorite Disney...
what to eat in TOKYO | 3-day FOOD TOUR 🍜🍡 (best sushi, strongest matcha ice cream, so much ramen)
Просмотров 1,5 тыс.21 день назад
what to eat in TOKYO | 3-day FOOD TOUR 🍜🍡 (best sushi, strongest matcha ice cream, so much ramen)
You loss at Oat milk, tons of sugar sorry 😢.
So asethetic I love it and it's good to skip sugar sometime😊
thank you! and yes, it's good to be mindful of how much sugar we may be eating!
Chili oil sauce have added sugar?
@@akone7089 true but it’s minimal! we also make ours at home 😊
IM HUNGRYYY
@@Esther_Star22 hahaha i hope you get to eat something delicious 💕
Wahhh I wanna visit so badd! My favorite Disney character is Goofy!
Awesome video! My favorite character is Mushu!
baymax!
Bread has sugar and so does watermelon
Dam, u failed. They add sugar to bread, for some weird reason
@@reiryghts639 that’s so true! definitely need to read the ingredients. it’s my friend’s homemade bread so things like that can be omitted!
Girl so many people are in your comments not listening 🙄. Come on people cant you at least PAY ATTENTION if you're going to make a comment on it???? Also you look super pretty, and i wanted ask what kind of bread you used for your sandwich.
@@zoozo7046 THIS. thank you haha also the nature of why i’m doing this isn’t to be 100% stringent with it but being more mindful of processed and added sugars 😊 thank you for understanding 💕 it’s actually homemade bread!!
@todaywithvalerie ah that makes sense it looked a bit different from what I see in stores so I assumed it was special somehow!
Specify that you’re talking about *added* sugar because most of what you ate contained sugar.
exactly! i say that in the video 🙂
she quite literally did at the end of the video
@ which should’ve been at the beginning, I watched the whole thing.
Gurl lattes have sugar in them 🤦♂️
only if you add it. it’s just matcha and milk!
Ah, that makes more sense.@@todaywithvalerie
Latte just means milk 😂 You can absolutely have one without added sugar.
@@todaywithvalerie I mean, unless you went and milked the cow yourself most commercial milks have sugar in them as well…..
you're pretty
hope you know you’re still eating sugar from the fruits!
I'm pretty sure she means processed sugars. Fruit has fiber, vitamins, and minerals. The diet is a good first start.
natural sugars are really important tho. one time i decided to quit consuming any type of sugar and not even a week later i was feeling lethargic, dizzy, had low blood pressure and energy levels. sugar in moderation is really important, just like anything else
@cashmerepunches I made that mistake, too. It was really hard. I nearly passed out on the road when I was alone, and it was dark and raining.
yes meaning any processed and added sugars 😊 i love my carbs and fruit
Love the haul! My favorite character is Mulan :)
You meant without artificial sugars correct?
@@LoBytes yes!! only letting myself eat natural sugars in fruits. so this is not a low carb diet by any means haha
Added sugars, there are no artificial sugars unless you count sweeteners just realized she said sweeteners too but whatever
Great! Thank you. Will definitely be using this video. (Cute to see Jungkook pop up too! )
amazing let me know how it goes!!!
My favorite is Olaf 🤍
Thanks for sharing! My favorite character is Elsa :D
There's too many to choose from! I guess Baymax! He's so cushiony looking
that baymax hat is so cute, he is my fav character :o
My favourite Disney character is Pooh!
Rapunzel 💜
yes that looks so good
I haven't tried matcha ever does it taste like green tea?
yes a bit!! it’s basically concentrated green tea
i want some too T-T
@@Esther_Star22 if only you can taste thru the screen!!
This all looks so delicious ❤your so underrated new sub ❤
@@MimiMikibang omg yes i wish yall could taste it through the screen! you’re the sweetest Mimi 🥹
@ Tysm 🥺 your amazing and hope that your videos will get really viral in the future!!! I will continue to support your channel🥰🤗
@ aw that means so much 🫶🫶🫶
Japan is so cool! its my favorite country and cant wait to go back ❤
same!!!
That looks good 🤤
insanely good!!!
🆒
These egg sandwiches look so simple but so good!
@@mioszkostkowy6498 right??? deceivingly the most delicious thing!!
😂😂😂😂😂😂😂😂
still laughing at myself 😂
you’re supposed to eat this dry. as in drain the water then add the sauce and powder.
@@zefree3239 yes you’re so right! it was my first time making it and i was afraid of the spice levels haha
worth*
wow looks so good but question does the chilli tomato one taste better than the curry?,and was it wprth your money? nice decoration
I personally liked the curry one but they were both so good!! i got them at the cupnoodles museum in Japan and each one is around $3 USD to make so I thought it was worth it especially for the fun experience of making it 😊
your such a kind youtube channel owner no youtube owner has ever replied to me because i’m not that popular thank you so much for replying and you look so beautiful have a blessed day 🎉
@@Nailahumaidi82 aw i appreciate the questions and comments! have a blessed day too 🙂
Dream placed 🥳💗
yesss it’s a dream for ramen lovers 😍
Is it halal?
i’m not totally sure but i don’t believe so 😢
Where is this exact location as I am going Osaka, Japan and would love to go here
@@Jerilyn310 amazing, have fun in Osaka!! here’s the address: 8-25 Masumi-cho, Ikeda-shi, Osaka 563-0041 Japan
That's so adorable
@@Xstargojo It is!!!! it’s such a good activity for adults and kids 🤗
RAMENNNN
@@Akio_Xyt 🍜🍜🍜🍜🍜🙌
mightytravels AI fixes this. What I ate flying business.
Mhmm yummy 😋 ❤
@@kassidymckinney3682 Right?? will be posting a taste test video soon 😋
@@todaywithvalerie omg yassss 😋
yum!
yum indeed! the food was so delicious
Looks absolutely delicious 🤤😋
It was!! You have to try it 😊
I WANNA EAT THAT SOOOOOOO BADD
That looks great
Love this it tasted so good like a creamsicle
omg yes like a peach creamsicle!!
@@todaywithvalerie ya