- Видео 5
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Chill-Space-Lab
Добавлен 29 дек 2024
Many hours of chilled music to study, to focus and relax.
Chillout music, known for its relaxing and gentle sounds, has been proven to have positive effects on health. It is often associated with stress reduction, mental relaxation and physical well-being. Some of the most important effects are described below:
Chillout music can lower cortisol levels, a stress hormone. The calming sounds and slow rhythms promote a state of serenity and help to bring the body out of “fight or flight” mode.
The relaxing melodies have a positive effect on the nervous system, making it easier to fall asleep and improving the quality of sleep. They help to calm the mind and slow down thoughts, which can be particularly helpful for insomnia.
Studies show that music with slow rhythms and harmonious tones can alleviate anxiety. Chillout music is often used in therapies to help people with anxiety disorders.
Chillout music, known for its relaxing and gentle sounds, has been proven to have positive effects on health. It is often associated with stress reduction, mental relaxation and physical well-being. Some of the most important effects are described below:
Chillout music can lower cortisol levels, a stress hormone. The calming sounds and slow rhythms promote a state of serenity and help to bring the body out of “fight or flight” mode.
The relaxing melodies have a positive effect on the nervous system, making it easier to fall asleep and improving the quality of sleep. They help to calm the mind and slow down thoughts, which can be particularly helpful for insomnia.
Studies show that music with slow rhythms and harmonious tones can alleviate anxiety. Chillout music is often used in therapies to help people with anxiety disorders.
1 Hour Chillout - Chillstep Melodies For Work, Relaxation And Falling Asleep
1 Hour Chillout - Chillstep Melodies For Work, Relaxation And Falling Asleep
Просмотров: 148
Видео
1 Hour Chillout Special: Magic Orient Melodies meet Lo-Fi Chillout Violins
Просмотров 97018 дней назад
1 Hour Chillout Special: Magic Orient Melodies meet Lo-Fi Chillout Violins
1 Hour Chillout With Sweet, Relaxing Electric Guitar Melodies For Work, Study, Sleep And Relaxation
Просмотров 1,4 тыс.19 дней назад
1 Hour Chillout With Sweet, Relaxing Electric Guitar Melodies For Work, Study, Sleep And Relaxation
1 Hour Chillout Music For Dreaming, Study, Sleep And Learning, Extra Spice Of Sound Engeneering
Просмотров 2,5 тыс.22 дня назад
1 Hour Chillout Music For Dreaming, Study, Sleep And Learning, With An Extra Spice Of Sound Engeneering
1 Hour Of Relaxing Music For Chillout, Study Or Focus
Просмотров 6 тыс.23 дня назад
1 Hour Of Relaxing Music For Chillout, Study Or Focus
THX. Very nice relaxing hour!
TYVM. I will bring on new mixes every week. Hope you enjoy :)