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How are you?

You're doing a fantastic job! A bit off-topic, but I wanted to ask: My OKX wallet holds some USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). How can I transfer them to Binance?

Very informative video!

#Venezuela in the house #PhysicalActivity #BeActive

#PhysicalActivity #BeActive #Venezuela

Watching from #Venezuela

Wowo --- Gordo is much, much more in touch with his body than I ever am or even hope to be... -- I quit working and just run for fitness and really have as low as stress in my life as possible...I pay my 4 monthly bills and that is about it. Sleep is AOK with weight lifting and ~10 miles a week running at different speeds every other day ... Age 66 and all is well.

It could be interesting look at the MR study and its relation to lipid-energy-model. Smaller vldl could just be faster delivery mechanism of the LEM. LEM and LMHR hyper-response might be tied to those genes could suggest there is pleiotropy on those gene's impact on APOB studies and mortality/ASCVD.

11:30 -- V02 MAX... IF you are training correctly, eating correctly, sleeping correctly, your V02 MAX will take care of its' self... Yes it is important and yes, it is what it is IF you follow Gordo words.

8:00 -- At my age of 66, I totally understand Gordo words on 'going into a hole' and very hard to come back... Base level training makes total sense to me in many ways... ESP, keeping injuries out of your life ...

What Mr. Byen is describing in this video, is really close to what I do now as a 66 yr old guy. And it is working out AOK for me... One workout is lighter with high REPS and the next workout, with a days rest in between, is with heavier lifts with less REPS. --

The research of Fit2Go Body Screen App has a similar content which Dr Ritchie covered.

Nice video 👍 Your content is truly informative it's clear you put a lot of effort into it However, I noticed that your thumbnails might not be doing justice to the quality of your videos. I'm a professional thumbnail designer, currently working with established RUclipsrs like Dr. Tanvi Mayur Patel (361k subs), Dr. Sahaj Joshi (215k subs), and Healthy Forever (77k subs). I believe with the right thumbnails, your content could reach even more viewers. I'd love to help you level up your channel’s visual appeal. Looking for your response ☺️

Exercise is about increasing blood flow. Lipids are NOT implicated in CVD. Nobody can explain HOW cholesterol creates plaques. But many people states these associations. Imthink you need to read dr Gregory Sloop on CVD and blood flow, he has a scientific explanation like no one. Lipids improve with exercise but this is an indirect benefit which i necer really care.

what is the reason for not calling HDL a good cholesterol? Is it because it is not actually cholesterol?

Cholesterol LDL or APOB is not the best indicator of Heart attack and stroke. Measure Insulin Resistance with Kraft Insulin Assay Test

I'm 41 years old. I had an MR Venography of the abdomen and pelvis with and without contrast for POTS (Postural Othostatic Tachycardia Syndrome) and chronic venous insufficiency in the legs (verified by ultrasounds showing reflux). Under liver, they noted "Mild hepatic steatosis. Multiple hepatic hemangiomas." Is there something that I can do to head off that hepatic steatosis? I've been active for all of my life, never drank, never smoked, never took drugs, etc. I've lifted weights and done cardio since my early teenage years. Obviously, eat lots of protein, most of which is baked chicken and such. I'm very muscular for being only 5'8 and 160 pounds. Any thoughts on how to keep these fat levels in my body down?

Thanks for having me on the show!

Thanks for having me on!

I enjoyed our conversation!

By the controllers there has been a 20% Rise in Cardiac Arrest ,here ....

Good video, but it hangs at 00:04:08

Device-based guidelines for implementation technology-supported physical activity and exercise, device-based measurements of effectiveness and surveillance 😊

P R O M O S M 🌈

excellent . thank you for sharing.

Great🎉

Very interesting study by Dr Pulsford, presented at the ProPASS 5th Annual meeting (10-11 October 2023). Thank @ PA Researcher Podcast for sharing. I was part of this academic event.

#Venezuela in the house!

Thank you very much. It helps me to revise my paper.

Ask chatgpt what 'normal life' is. ;)

So wisely understood this connection of our bodies and minds. Listening to our bodies can help us to understand the deep wisdom that is in our nature. As Nietzsche said: Bleibt der Erde treu!

❗ Promo*SM!

😪 p͓̽r͓̽o͓̽m͓̽o͓̽s͓̽m͓̽

Watching from #Venezuela #BeActive

Extremely interesting and super fun to watch :)

Brody sharpe.. Mr. Hamstring Tendinopathy💪

I would be interested in knowing Dr. Holtermann's view of Jeremy Morris' study of health outcomes for London bus drivers vs. conductors. It found the more physically active conductors suffered fewer heart attacks. Similar results for postal workers who walked a route vs. clerks behind a desk. Those findings seem to contradict what he's saying in this interview. I wonder whether some types of occupational physical activity can be healthy when performed under certain conditions.

thank you! great lecture!

Nice Video!!!

woqkyj #von.ong

Thanks for the great information!

Interesting, I didn't discover Kierkegaard, Nietzsche, Heidegger etc. until after retiring from pro football. Upon reading them I thought they had more to offer sports psychology than the whole traditional field. Look forward to reading your work!

bfzok #vur.fyi

I suggest for watching the second part of this video as well.

This discussion is really interesting. It answered some of my questions in which whether those guys work a lot are healthy/fit or not.

I suggest for watching the first part of this video as well.

This discussion is really interesting. It answered some of my questions in which whether those guys work a lot are healthy/fit or not.

Very useful review. This can help a lot to choose which accelerometer do we need and for what reasons.

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Thanks for including our products in your video!