Danielle Ireland
Danielle Ireland
  • Видео 91
  • Просмотров 256
162. Riding the Waves: What If I Fail? Part 1
Welcome back and thank you for joining Juanita Molano Parra and me as we examine what comes up, what opens up, and what becomes available when we hold big ideas, big feelings, and big problems a little more lightly. This is an approach to well-being that begins with a question and often leads to other questions. But, if the answers can help us loosen our grip on those big scary things, then it becomes a bit easier to ride the turbulent emotional waves.
This episode in our series introduces the question, “what if I fail?” We explore why the concept of failure is hard and what gets in the way of healthy processing. We also offer real-life examples to provide context. Here are a few observa...
Просмотров: 1

Видео

161. Riding the Waves: What Should I Do, Part 2
Просмотров 119 часов назад
Thank you for joining Juanita Molano Parra and me for our continuing series, “Riding the Waves.” We are looking at several questions designed to help us navigate big feelings, big situations, and big questions. We know that holding these big things lightly can make them less overwhelming and more approachable. Even better, new things become accessible and possible when we hold the challenging t...
160. Riding the Waves: What Should I Do? Part 1
Просмотров 314 дней назад
Welcome back as Juanita Molano Parra and I explore the next question in our series, “Riding the Waves.” In this series, we are looking at several questions as a way to navigate big feelings, big situations, and big questions. We’re considering how to hold these big things lightly so that they are less overwhelming and scary… and more approachable. New things become accessible and possible when ...
159. Riding the Waves: Where Should I Start, Part 2
Просмотров 521 день назад
Juanita and I are excited to be back with the next episode in our miniseries, Riding the Waves. The logical first question, “where should I start,” has prompted a lot of discussion around finding confidence in the uncertainty of big feelings and big situations. Here are some of the topics we address:: Starting Messy: It’s okay if your beginning feels imperfect-give yourself permission to start ...
158. Riding the Wave: Where Should I Start, Pt. 1
Просмотров 128 дней назад
Hello! I’m excited to be back with the 16th season of the Don't Cut Your Own Bangs podcast! This season-all season-I am joined by Juanita Molano Parra, an experienced life and leadership coach. Together, we are going to examine ways to navigate big feelings, big situations, and big questions. More specifically, we’ll consider what becomes possible and available when we hold big ideas lightly. O...
157. The Right Kind of Hard: Radical Acceptance
Просмотров 24 месяца назад
Please note: This episode includes a discussion of pregnancy and miscarriage. Our series on “The Right Kind of Hard” would not be complete without an examination of radical acceptance. It's probably the hardest to do, which makes it the rightest of the hardest to do. Ultimately, I think, the degree of difficulty makes radical acceptance most worthy of our energy and exploration. How does radica...
156. The Right Kind of Hard: Rethinking Unconditional Love
5 месяцев назад
Pursuing a goal. Chasing a dream. Improving your life. You're working hard to achieve something, but how do you know if you're making progress or even if you’re on the right track? My goal is to help you answer these questions with our series, “The Right Kind of Hard.” This exploration hinges on a specific quote. (I think I heard it from Wayne Dyer.) Here it is: “When you change the way you loo...
155. The Right Kind of Hard: Take a Pause
Просмотров 15 месяцев назад
Our series on “the right kind of hard” has made clear the need to actively take breaks. When I'm in the middle of processing something-whether I’m cooking up a new idea or trying to keep an idea alive or trying to push something over the finish line-I want to honor the process and let things rest when needed. Taking a pause actually can be the most effective way to move forward. So I'm taking a...
154. The Right Kind of Hard: Lindsay Boccardo
Просмотров 35 месяцев назад
This season we are exploring “the right kind of hard,” which is all about identifying and doing the most relevant and useful work for personal and professional growth. So, I am thrilled to sit down with my dear friend, Lindsay Boccardo, who is perfectly suited for this topic. As someone who makes her living developing leaders and teams and great work environments, Lindsay is acutely familiar wi...
153. The Right Kind of Hard: Michael O'Hara, PhD
Просмотров 16 месяцев назад
I hope you have a teacher in your life who means as much to you as Dr. Michael O’Hara means to me. He is a wonderful mentor and a lovely person. If you’re wondering why I gush over him in my introduction, you will understand as our discussion unfolds. Michael and I can easily pick up where we left off even when we haven’t seen each other in a while. That’s how we begin this interview, but trust...
152. The Right Kind of Hard: Falling, Farting, and Misspelled Words
Просмотров 56 месяцев назад
In a recent substack, I wrote about “Falling, Farting & Misspelled Words.” Why? Well, because our fears and insecurities are not unique to us. We are all special, but our hangups are not. It’s an important topic, but kind of a funny one, too! We tend to think that our pain is too deep and personal to share. We think others simply won't understand or can’t know how we feel. So, we bury our pain....
151. The Right Kind of Hard: There's Something I Don't Want to Talk About
Просмотров 16 месяцев назад
Have you ever found yourself in a situation where you're avoiding a topic or a task? You feel an uncomfortable twist in your gut or maybe you notice it in someone else, like when they're fidgeting or avoiding eye contact at the start of a conversation. Trust me, we've all been there. And often, we're not quite sure if we're avoiding the thing because we're just not ready to face it or if we're ...
150. The Right Kind of Hard: Cinderella 2 and 3 are Broken
Просмотров 66 месяцев назад
Welcome back to a brand new season of “Don’t Cut Your Own Bangs!” Diving back into podcasting after a bit of a hiatus-actually, diving back into anything after a hiatus-can prompt procrastination and cold feet, especially when life has dramatically changed in the meantime. Have you experienced that, too? Late last year my husband and I had a second child-a baby boy-and his older sister is now a...
149. Journal Your Way to Clarity: Part 7 - Purpose
Просмотров 29 месяцев назад
We’re wrapping up our "Journal Your Way to Clarity'' series with an examination of purpose, which can feel like a very heavy weight for many of us. You are not alone if you’ve struggled with questions like, "What am I supposed to do with my life?" or "How do I make my life meaningful?" As a therapist, I've observed that people often struggle with defining their purpose because it's not just abo...
Journal Your Way to Clarity: Part 6 - Family
Просмотров 210 месяцев назад
Family. The dynamics can be so very complex. As we dive into the next-to-last life theme in our series from The Treasured Journal, we look at how structured communication exercises can uncover new perspectives and deepen interactions with family. We also explore the importance of curiosity. A shared history can create a trap that leaves you feeling like there is nothing new to know, nothing new...
147. Journal Your Way to Clarity: Part 5 - Sex
Просмотров 610 месяцев назад
147. Journal Your Way to Clarity: Part 5 - Sex
146. Journal Your Way to Clarity: Part 4 - Love
Просмотров 110 месяцев назад
146. Journal Your Way to Clarity: Part 4 - Love
145. Journal Your Way to Clarity: Part 3 - Money (Re-post)
11 месяцев назад
145. Journal Your Way to Clarity: Part 3 - Money (Re-post)
144. Journal Your Way to Clarity: Part 2b - Relationships (Re-post)
11 месяцев назад
144. Journal Your Way to Clarity: Part 2b - Relationships (Re-post)
143. Journal Your Way to Clarity: Part 2a - Relationships (Re-post)
11 месяцев назад
143. Journal Your Way to Clarity: Part 2a - Relationships (Re-post)
142. Journal Your Way to Clarity: Part 1 - Career (Re-post)
11 месяцев назад
142. Journal Your Way to Clarity: Part 1 - Career (Re-post)
141. Three Myths About Therapy (Re-post)
Просмотров 111 месяцев назад
141. Three Myths About Therapy (Re-post)
140. Let Her Eat Cake with Lauren Rieker, RDN (Re-post)
Просмотров 4Год назад
140. Let Her Eat Cake with Lauren Rieker, RDN (Re-post)
139. Danielle x Leslie Bailey: Boundaries and Bubble Baths (Re-post)
Просмотров 4Год назад
139. Danielle x Leslie Bailey: Boundaries and Bubble Baths (Re-post)
138. Danielle x Betsy Murphy: It's All Going to be Okay (Re-post)
Просмотров 3Год назад
138. Danielle x Betsy Murphy: It's All Going to be Okay (Re-post)
137. Danielle x Kate Kennett: Going All In and Living a Life You Deserve (Re-post)
Просмотров 1Год назад
137. Danielle x Kate Kennett: Going All In and Living a Life You Deserve (Re-post)
136. Compassion Fatigue and Empathy with Liesel Mertes (Re-Post)
Просмотров 3Год назад
136. Compassion Fatigue and Empathy with Liesel Mertes (Re-Post)
135. How Do You Know When You're on the Path to Healing? (Re-Post)
Год назад
135. How Do You Know When You're on the Path to Healing? (Re-Post)
134. Danielle x Marianne Talkovski: Listening to Your Body (Re-post)
Просмотров 1Год назад
134. Danielle x Marianne Talkovski: Listening to Your Body (Re-post)
133. Danielle x Corey Sleet: A Hair Stylist & Therapist Talk BIG Dreams and Bad Haircuts...
Просмотров 3Год назад
133. Danielle x Corey Sleet: A Hair Stylist & Therapist Talk BIG Dreams and Bad Haircuts...

Комментарии

  • @dulcineaadjutant6301
    @dulcineaadjutant6301 11 месяцев назад

    😡 Promo SM

  • @genna3990
    @genna3990 Год назад

    𝐩𝐫𝐨𝐦𝐨𝐬𝐦

  • @TrishLee
    @TrishLee 4 года назад

    Hey Danielle! This is so enriching. You got some good points. Thank you for sharing your wonderful thoughts. I love it. Keep up the awesome videos :)