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You got some good equipment. I agree about the yoga mats being thin, the one you have looks comfortable

I love to eat!! Eating is the hardest part. But it's getting better for me😀

Taking photos will be a good thing, just so you're able to see change when the scale may not show it.

Hugs Lisa - we here for ya! You can totally do this.

Hey struggles happen. Just put it behind you and keep moving forward!

Great video keep it up.

So sorry about your group Lisa. OMG Lisa I had a leader like that and that's so so so wrong - even if you stick to it 100% your journey will NEVER not be up and down.

Good on you Lisa - I am 22lb into my journey from 28 stone 3. I'm the same going up steps and i can't wait to be able to bend over and be able to tie my shoe laces and not just have to wear slip on trainers!

Hey there! Congrats on starting a new healthy life! Great workout! I want to wish you the best with your journey! Just hit that sub #13 and liked button for support! You got this!

Hey! Good job on your journey so far! Like everyone is saying you’ll get used to standing all day. As for the pain, let that fuel your fire. Use that as a reason that this time you won’t give up; never wanting to experience that again would motivate me enough to stay on track!

Sound like you're working all of your muscles which is good. I agree with not going up on the weight since you are struggling. Support and motivation makes a ton of difference while on this journey. You're on the right track, keep working!

HIIT classes are very intense but it is a great workout.

Joining the gym will make a big difference and we will definitely get through it. Keep grinding!

Luv uh ❤️💖 Dont care bout what world say... Uh are beautiful.. Stay motivated✌🏻️💞

Bullying sucks so much.... That guy sounds like such a dick. Did you report him? I was never seriously overweight, but I did have some extra weight and I have the worst memories of comments people made in high school. Things like that really stick with you. It is hard to ignore, but the quicker you move on the better off you will be. That guy must be so miserable with his own life to be so disrespectful. Keep strong girl! <3

So good you're feeling motivated! Great job getting your exercise up. Let me know if you need any help setting up a fitness routine, but I think if you keep upping the walking youa re doing that is fantastic! WOW does slimming world really say you can eat all the pasta you want?! That is INSANE! Aside from the fact that these foods are calorie dense, they will also spike your blood sugar level making your energy shoot up, and then crash. If you don't mind me making a suggestion, I would say try cutting out bread, pasta, rice, and try filling your plate with more veggys and healthy fats. So essentially a low carb diet. I can't even tell you how much this improved my health and energy levels. As someone who has tried pretty much every way of eating, this is what I have found to work and I really just want to tell everyone about it!! Calorie counting works in theory... if you can stick to it you will see results, but it can be really tough if you're eating the wrong foods. Be careful with fruit as well. Although it does have nutrients, it also packs a alot of sugar, which like I said before will spike and crash your energy levels. Snacks like nuts and seeds might be a better option as fat is a more sustainable fuel source. Wow, I went on a bit of a ramble there so sorry about that lol. I was just watching your video and could relate to so much you said. BUT keep up the great work Lisa!

Ditch slimmingworld! try Cron-o-meter app for counting calories, it gives you all the nutritional info so you can pick foods that will aid your journey. Also, If you eat pasta and rice and bread, are sure they are whole grain and not white. I'd really recommend to read how not to die by Dr. Greger, gives lots of scientifically backed information. Do you like ice cream? If so you can freeze peeled and sliced banana, then add whatever other fruit you like, or cocoa powder, or vanilla or peanut butter and blend it up. it's a totally healthy snack that has a texture very similar to ice cream

Great video Lisa!

Don't let one bad week get you down, just acknowledge it and do better going forward! You got this Lisa! You have the power to make this week better than the last :)

Hi there! New subscriber here. Just wanted to drop in and say hang in there, tough times are no fun. Focus on the long term! I’m on a weight loss journey also, I look forward to following along with you :)

Def agree that staying motivated is hugely important! Sucks about the bad week, but try and get back in there asap and you'll be fine! Just subbed! I work as a Personal Trainer in Leuven, Belgium and I make videos on the mindset aspect of getting fit and losing weight. Definitely check it out and if there is anything you'd like some advice on, let me know! Good luck!

Congrats on starting your weightloss journey, I'm working on my well power and I'm on a journey as well, we should keep each other motivated. Subbed

Welcome to RUclips Lisa! All the best on your journey towards great health! Stick with it and I know you will reach your goals! I am in the beginning stages of setting up a health coaching program and would be happy to answer any questions you may have in regards to health and fitness :) I also post healthy recipes, workouts and other fun stuff on my channel, check it out if you're interested!