The Habit Coach - Awesome180
The Habit Coach - Awesome180
  • Видео 626
  • Просмотров 945 920
Sleep Quality vs. Quantity: What's Really Affecting Your Health? | ft. @docm3371
"Welcome to The Habit Coach! Today, we're exploring the vital world of sleep with Dr. Marcus Ranney
Discover the secrets of REM sleep, dreams, and how different sleep stages impact your health.
Learn why poor sleep can lead to serious issues like diabetes and dementia. Get ready for eye-opening insights on boosting your sleep quality and overall health! Watch to the end for tips on revolutionizing your sleep habits. Sweet dreams mean a healthier you!
You can also check out Ashdin's Linktree Page here: (linktr.ee/awesome180)
You can follow Ashdin Doctor on Twitter | Linkedin | Instagram | Facebook
Check out the Awesome180 website: (awesome180.com/)
Find the show across audio streaming apps:
Spo...
Просмотров: 494

Видео

Awake but always Tired | Gen Z's Coffee Problem? | The Science of Well-being ft. Dr.Marcus Ranney
Просмотров 6566 месяцев назад
"Welcome to The Habit Coach! 🌟 In this eye-opening episode, Dr. Marcus Ranney tackles Gen Z's coffee conundrum. Are young adults stuck in an ""awake but always tired"" loop? 🥱☕️ Dr. Ranney serves up the science behind caffeine, sleep, and energy levels in our 24/7 world. Plus, get exclusive health tips and discover how IPL cricketers manage their energy during grueling seasons! 🏏💪 Watch till th...
How to heal from your last relationship | Best Relationship advice @ektadbspeaks
Просмотров 8017 месяцев назад
Welcome to The Habit Coach ft @ektadbspeaks! In today's video, we'll be sharing insights on how to heal from your last relationship and not take any bad experience onto your new relationship and also provide the best relationship advice to help you have a better relationship with your partner. Whether you're struggling to fix your current relationship or looking to understand your partner bette...
@ektadbspeaks Reveals how to truly understand your partner and hard truths about dating & habits
Просмотров 1,4 тыс.7 месяцев назад
Welcome to The Habit Coach! 🌟 In this very insightful episode, Ekta DB shares with us the hard truths about dating, modern relationships, and daily habits and how it impacts our mental health. Watch the video till end to truly understand your partner and build a stronger, healthier relationship. Whether you're struggling with the complexities of love or just trying to improve your daily routine...
Stop Comparing your kid | Parenting Tips | Sex Education #podcast
Просмотров 5097 месяцев назад
"In this video, we talk about why its crucial for parents to stop comparing their kids to others. We'll discuss the insecurities kids face during puberty and how these comparisons can make them feel worse. Every child is unique and has their own timeline, and it's important to support their individual growth. Watch the video till end to know how you can help your kids build confidence and remin...
Sex Education : Everything You Need To Know
Просмотров 1 тыс.7 месяцев назад
"Let's Talk About Sex: A Parent's Guide to Sex Education in India In today's episode get ready to break the silence and have ""the talk"" with your child? Join us as we delve into the world of sex education, exploring its importance of it, when to have conversations, and how to make these conversations comfortable and effective. From puberty to relationships, we've discussed everything in this ...
Your Signature can be lucky. Learn how to use it correctly to change your life | Numerology Secrets
Просмотров 3678 месяцев назад
Your Signature can be lucky. Learn how to use it correctly to change your life | Numerology Secrets
Does numerology influence every aspect of our lives? | Secrets of numerology with Gautham Azad
Просмотров 1,8 тыс.8 месяцев назад
Does numerology influence every aspect of our lives? | Secrets of numerology with Gautham Azad
Secrets of Your Personal Grooming Ft. Konkana Bakshi #businessetiquette #personalgrooming #podcast
Просмотров 5608 месяцев назад
Secrets of Your Personal Grooming Ft. Konkana Bakshi #businessetiquette #personalgrooming #podcast
Breaking Barriers : Goal of Being the World's First Indian Sex Symbol ft. Chandrika Ravi | #podcast
Просмотров 4488 месяцев назад
Breaking Barriers : Goal of Being the World's First Indian Sex Symbol ft. Chandrika Ravi | #podcast
A Journey of Resilience and Triumph ft. Chandrika Ravi
Просмотров 1,4 тыс.8 месяцев назад
A Journey of Resilience and Triumph ft. Chandrika Ravi
Power of Polished Manners Ft. Konkana Bakshi #businessetiquette #personalgrooming #podcast
Просмотров 8859 месяцев назад
Power of Polished Manners Ft. Konkana Bakshi #businessetiquette #personalgrooming #podcast
Nurture your Body and Soul Ft. Dr. Hansa Yogendra #sattvik #healthyliving
Просмотров 5439 месяцев назад
Nurture your Body and Soul Ft. Dr. Hansa Yogendra #sattvik #healthyliving
Right Mantra for Spiritual Growth Ft. @purnesh.official #spirituality #mantra #meditation
Просмотров 23110 месяцев назад
Right Mantra for Spiritual Growth Ft. @purnesh.official #spirituality #mantra #meditation
Key to Spiritual Growth and Well-being Ft. @purnesh.official #spirituality #mantra #meditation
Просмотров 11610 месяцев назад
Key to Spiritual Growth and Well-being Ft. @purnesh.official #spirituality #mantra #meditation
Empower Your Life with mantras @purnesh.official #spirituality #mantra #meditation
Просмотров 4,6 тыс.10 месяцев назад
Empower Your Life with mantras @purnesh.official #spirituality #mantra #meditation
Weight Worries to Fitness Warriorz Ft. Hansika Motwani #HabitCoachPodcast #HansikaMotwani
Просмотров 43210 месяцев назад
Weight Worries to Fitness Warriorz Ft. Hansika Motwani #HabitCoachPodcast #HansikaMotwani
Work-Life Magic Ft. Hansika Motwani #WorkLifeBalance #ChangeStartsNow
Просмотров 70510 месяцев назад
Work-Life Magic Ft. Hansika Motwani #WorkLifeBalance #ChangeStartsNow
Change Starts Now Ft. Hansika Motwani #HabitCoach #GoGetter #WorkLifeBalance
Просмотров 99310 месяцев назад
Change Starts Now Ft. Hansika Motwani #HabitCoach #GoGetter #WorkLifeBalance
Finding Balance @ActressRakulPreet #HabitCoach #EntrepreneurialJourney #BalancedLiving
Просмотров 1,1 тыс.11 месяцев назад
Finding Balance @ActressRakulPreet #HabitCoach #EntrepreneurialJourney #BalancedLiving
Living with Discipline Ft. Hansika Motwani #HabitCoach #ActorLife #Resilience #HardWorkPaysOff
Просмотров 1,7 тыс.11 месяцев назад
Living with Discipline Ft. Hansika Motwani #HabitCoach #ActorLife #Resilience #HardWorkPaysOff
Innovation in Wellness Ft. Kumaar Bagrodia #MitochondriaHealth #HabitCoachPodcast #WellnessTalk
Просмотров 17011 месяцев назад
Innovation in Wellness Ft. Kumaar Bagrodia #MitochondriaHealth #HabitCoachPodcast #WellnessTalk
Understand Habits and Addiction Ft. Kumaar Bagrodia #NeuroscienceTalk #HabitCoachPodcast
Просмотров 17011 месяцев назад
Understand Habits and Addiction Ft. Kumaar Bagrodia #NeuroscienceTalk #HabitCoachPodcast
Journey to better Mental Well-being Ft.Kumaar Bagrodia #NeuroLeap #MentalWellness #HabitCoachPodcast
Просмотров 17411 месяцев назад
Journey to better Mental Well-being Ft.Kumaar Bagrodia #NeuroLeap #MentalWellness #HabitCoachPodcast
The Brain-Body Connection Ft. Kumaar Bagrodia #NeuroscienceInsights #MindBodyConnection
Просмотров 20411 месяцев назад
The Brain-Body Connection Ft. Kumaar Bagrodia #NeuroscienceInsights #MindBodyConnection
Be In Sync with Neurology Ft. Kumaar Bagrodia #MindAndBrain #NeuroscienceJourney #HabitCoachPodcast
Просмотров 25311 месяцев назад
Be In Sync with Neurology Ft. Kumaar Bagrodia #MindAndBrain #NeuroscienceJourney #HabitCoachPodcast
Life-Changing Wisdom Ft. Bhavesh Bhimanathani #AncientWisdom #LifeInspiration @bhavesh_yuj
Просмотров 37211 месяцев назад
Life-Changing Wisdom Ft. Bhavesh Bhimanathani #AncientWisdom #LifeInspiration @bhavesh_yuj
Sacred Spaces and Beyond Ft. Bhavesh Bhimanathani #HabitCoach #LifeWisdom #Spirituality @bhavesh_yuj
Просмотров 527Год назад
Sacred Spaces and Beyond Ft. Bhavesh Bhimanathani #HabitCoach #LifeWisdom #Spirituality @bhavesh_yuj
Mouth Breathing leads to Sleep apnea Ft. Dr.Vikas Agarwal | #mouthbreathing #SinusIssues
Просмотров 113Год назад
Mouth Breathing leads to Sleep apnea Ft. Dr.Vikas Agarwal | #mouthbreathing #SinusIssues
Treatment for sleep apnea Ft. Dr. Vikas Agarwal | #thehabitcoach #sleepapnea #sleeptherapy
Просмотров 209Год назад
Treatment for sleep apnea Ft. Dr. Vikas Agarwal | #thehabitcoach #sleepapnea #sleeptherapy

Комментарии

  • @maneeshahooja
    @maneeshahooja 12 дней назад

    Excellent.

  • @chandrasekara8734
    @chandrasekara8734 14 дней назад

    One of the Beautiful books i read. ❤️

  • @Rani_77726
    @Rani_77726 19 дней назад

    Very nice...I luvto listen to Kavyal....she is a blessing to the world

  • @AtomicV5
    @AtomicV5 21 день назад

    I just noticed my name symbol

  • @vishnu96801
    @vishnu96801 29 дней назад

    I loved the way she clarify all questions that has been asked. It is one of the best podcasts, I've ever seen. Happy to see this side of Raashii Khanna. I really enjoyed this podcast.

  • @naimachowdhury5015
    @naimachowdhury5015 Месяц назад

    Totally Resonated about meditation ❤ Rashi Khanna ❤

  • @Whiteoaklearning
    @Whiteoaklearning Месяц назад

    We fail to learn is, it is universal symbol not Chinese, life flows in polarity, both good and bad is necessary for life to flow.❤ Neither bad is bad or good is good.❤ Balance in life is the key.❤

  • @Ramroume
    @Ramroume Месяц назад

    I hate u

  • @Carey-whut
    @Carey-whut Месяц назад

    Thank You for sharing! I JUST found out about this book myself! It seems to be a "hidden gem." Or, there are gems inside IF you are willing to look, AND Seek TRUTH! JESUS IS THE WAY, THE TRUTH, AND THE LIFE. 😇

  • @aikagamersandsports8489
    @aikagamersandsports8489 Месяц назад

    Pratigya my favourite

  • @shinebright8313
    @shinebright8313 Месяц назад

    We are all born capable of the same good and evil. What we pay attention to is what gets fed. If you know your purpose in life is to find the balance you’ll reach “heaven” if you fail to see this you will always be unbalanced too good or too bad and that’s “damned to hell”

  • @vidhidutta7480
    @vidhidutta7480 Месяц назад

    Motivation sucks 😂 I will never use motivation again

  • @arushgupta2688
    @arushgupta2688 Месяц назад

    My son Arush Gupta 10-1-95 h sir iski job kab lagagi

  • @kanchankhandekar1559
    @kanchankhandekar1559 2 месяца назад

    I agreed to most of the views however I feel the therapy should be done by both the partners One sided efforts never gives 100% results

  • @justsehat
    @justsehat 2 месяца назад

    RUclips algo is really dumb....kya hu behtreen channel hai aur views kuch nahi...... Dukh ki bat hai

  • @bodhi9464
    @bodhi9464 2 месяца назад

    🇳🇱🇦🇺☀️🏄‍♂️🏄‍♀️💦🎶☮️🧡🙏🏼🧘‍♂️🔔 ~ Haribol ~

  • @reereesrevs7350
    @reereesrevs7350 2 месяца назад

    Noooo. Bcus ill need those shirts later lol

  • @CapcutReelsandShorts
    @CapcutReelsandShorts 2 месяца назад

    Loved your take on this! sound effects, and transitions could really take it up a notch 💥

  • @ChooVeda
    @ChooVeda 2 месяца назад

    Great talked about understanding of Ayurveda❤

  • @anandavadivelu2271
    @anandavadivelu2271 2 месяца назад

    Thanks!!!

  • @karthikbharadwaj5354
    @karthikbharadwaj5354 2 месяца назад

    hi what's the best fitness tracker in market currently . India

  • @marx819
    @marx819 2 месяца назад

    I need to try something like this to stay awake driving long distances but without the hand movements

  • @tanyagarner5303
    @tanyagarner5303 2 месяца назад

    Link plz

  • @RashdaHaiderMalik
    @RashdaHaiderMalik 3 месяца назад

    Ap se contect kesy kr sakty hein

  • @no15noi
    @no15noi 3 месяца назад

    Well I have a necklace like that because of Naruto

  • @sudhadharwadkar7415
    @sudhadharwadkar7415 3 месяца назад

    I was sleeping today Next time I will try to listen

  • @sudhadharwadkar7415
    @sudhadharwadkar7415 3 месяца назад

    Jai Gurudev Swamiji

  • @vishwambhargarg7705
    @vishwambhargarg7705 3 месяца назад

  • @Tanishachoudhary069
    @Tanishachoudhary069 3 месяца назад

    ☯️

  • @LiveimmortalorDeath
    @LiveimmortalorDeath 3 месяца назад

    Quantum entanglement

  • @spennny1000
    @spennny1000 3 месяца назад

    You know this actually worked for me lol thankyou

  • @mukul0786
    @mukul0786 3 месяца назад

    Ye podcast sunke i feel we cnt eat anythin anymore. 😢😂

  • @Swan-rb4jq
    @Swan-rb4jq 3 месяца назад

    👍

  • @diah7980
    @diah7980 3 месяца назад

    💫 Gratitude - habits - 5 things . 💫Journal - voice out - record . 💫This is happening for me. What is teaching me ? 💫Every rejection is protection .

  • @Keeptendvir
    @Keeptendvir 4 месяца назад

    Too much meat or fish makes me Bloated

  • @Keeptendvir
    @Keeptendvir 4 месяца назад

    What about salad?

  • @ki2barnes574
    @ki2barnes574 4 месяца назад

    Very well explained.

  • @keepcalm4623
    @keepcalm4623 4 месяца назад

    You two are waaayy ahead of time, please continue such amazing work 🎉

  • @rsr201
    @rsr201 4 месяца назад

    How do people who eat mostly animal based foods meet their daily fiber requirement?

  • @satishsuvarna7916
    @satishsuvarna7916 4 месяца назад

    Wow nicely explained, thank you 🙏❤️

  • @anjanabhatia1491
    @anjanabhatia1491 4 месяца назад

    Very educative n relevant in d present times.. 🙏

  • @toshidas2122
    @toshidas2122 4 месяца назад

    People get better lives and new lives because of help of doctors

  • @toshidas2122
    @toshidas2122 4 месяца назад

    Self awareness is fine but bashing doctors is not Too much aarogance

  • @Safely2024
    @Safely2024 4 месяца назад

    Awesome podcast....truth lies in it.

  • @rmeshniyer121
    @rmeshniyer121 4 месяца назад

    Eating meat causes colon and pancreatic cancer

  • @anujavsharma
    @anujavsharma 4 месяца назад

    Keep up the good work both of you

  • @mangalasavadatti4345
    @mangalasavadatti4345 4 месяца назад

    Wow great podcast we hear

  • @alinebereniceherrerarangel2489
    @alinebereniceherrerarangel2489 4 месяца назад

    Yes, fit shaming comes from those who are supposed to love you more, even my female cousins asked why am I not overweight if I'm "old enough" to be happy and to just live a careless life now. 😮

  • @Avtarkaur639
    @Avtarkaur639 4 месяца назад

    ☯️

  • @rohinijoshi9618
    @rohinijoshi9618 4 месяца назад

    Same here