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Respect ❤

Hi there! I wanted to contact you through your email address regarding some business offer... Unfortunately, I couldn't find any valid email address - I would appreciate it if you could share the correct email address with me. Your videos are just great!

Hi there! I wanted to contact you through your email address regarding some business offer... Unfortunately, I couldn't find any valid email address - I would appreciate it if you could share the correct email address with me. Your videos are just great!

I am big fan indian Delhi

I am so big fan 😍 Indian dehli

You guys shouldn't be doing this! It's not advisable! Please stick to chair based squats and resistance bands. Remember, no more than 3 workouts a week and no more than 45 minutes a workout!

Influencers ❤

You need to have a insta or something where we can follow you, you a legend of calisthenics

Settle It On The Barz 5 @thekingklutch Vs @ishtheblacksuperman THE DMV CAME THROUGH AND PUT ON YESTERDAY Spectators $10 Or Free If You Subscribed The Grit Gym @gritcitynyc 381 Canal Pl BX NY 10451 TODAY March 10th 2pm-4pm (1 Battle) #RipRight #TeamRipRight #Calisthenics #SettleItOnTheBarz

Full Details Below Event Today NYC $1300 Prize Spectators $10 Or Free If You Subscribed The Grit Gym 381 Canal Pl BX NY 10451 March 9th 2pm-6pm (9 Battles) Mach 10th 2pm-4pm (1 Battle) ROUTINES 1st Round 25 Muscle Ups 100 Push Ups 2nd Round 50 Burpees 50 Pull Ups 3rd Round 50 Squats 50 Jump Squats 50 Jump Lunge 4th Round 25 Pulls 25 Dips 25 Push 25 Squats x2 5th Round 25 Push 50 Dips 50 Push WINNER AND LOSER BRACKET

Nice one, i believe form is key to grow muscle. How many reps/sets are you doing in a workout?

Charging crazy prices for a 5$ band and a piece of plastic

Blah blah blah

THE FINAL FOUR MARCH MANIA DEATILS👇 8 Competitors All 1v1 Battle Style For Two Straight Days Is Now In Place. Winner & Loser Bracket With Cash Prizes For Each Win & Loss. All Battles Will Be Short Endurance Routines Up Until The Final 1V1. Check Below For Details The Grit Gym @gritcitynyc 381 Canal Pl BX NY 10451 March 9th 2pm-6pm (9 Battles) Mach 10th 2pm-4pm (1 Battle) #RipRight #TeamRipRight #Calisthenics #SettleItOnTheBarz

makes me never wanna stop lifting weights and working out so I can look forward to old age.

SETTLE IT ON THE BARZ ٤ Main Event @hazeanumonk Vs ????? This Is Gonna Be Interesting Opener @money_l_2real Vs @keith_t2g Location & Time (Today 02/18/24) Grit City Gym @gritcitynyc 381 Canal Pl BRONX NY 10451 2-4Pm Spectators $10 Community Members Free #RipRight #TeamRipRight #Calisthenics #SettleOnTheBarz

#GOALS 😍

Beautiful to see our people teaching our people.

Wow !!

Based

According to this fitness influencer they would be on the juice 😂

Look at this guy 65 yes.. Ripped and clean cut dry

How many squats for a beginner please?

My grandma never had a real man like him 🤣

That’s how ima be while my son training for boxing 🥊

Spec ❤

Wow, looking great.

Shati, do you have a main YT channel, not just shorts??

Facts

You have to eat right also right?

Where can I get those bands?

who let that 59 kid in there?

Said it like a boss

Looking good

This thing is another scam 😂 just buy a band and do it with pvc pipes

🫡

Facts. My workouts have slowed waaaay down. I’m done trying to push myself to the brink to satisfy my ego. I want good reps and quality sets then move to the next

But david goggins swings his….

this advice, >>> been doing push for awhile but always went for reps not range & form, adding this to my workout thanks OG 🙏🏻 stay healthy

One is called tricep dips and the other is called chest dips

🫡🫡 I wish I had people like y'all around to train me the correct way.

Great clip, OG Shati is such a good teacher

Where are the ladies of calisthenics!

Great wisdom

They all winner ,for keeping their selves in great condition and fitness for so many years. 👍💯

I aspire to be like these men!!!

Awesome 👏🏻

Why isn’t this viral yet !! You gents are phenomenal !

They deff have never been hit by a car.. oohh my pain everyday. lol

RESPECTO