- Видео 83
- Просмотров 27 118
Lyfe2u Adam Azevedo
США
Добавлен 5 май 2018
Lyfe2u is a company designed to meet everyone wherever they are to help them discover their greatest potential through a holistic approach. Through experience, education, and research we will leave no stone unturned in helping every individual live better longer.
Get inverted and build core and upper body strength.
Get inverted and build core and upper body strength.
Просмотров: 43
Видео
Recovery for athletes. Foam rolling and stretching for #basketball players and other #athletes.
Просмотров 187Год назад
This video is designed to help athletes recover between games or after games.
Ankle strength, mobility, and pliability.
Просмотров 50Год назад
I created this video to strengthen athlete's ankles and prepare them for sports. This is also good for anyone looking to have stronger and more pliable ankles.
Ankle mobility for: SMR, and rehab of injured ankles.
Просмотров 35Год назад
This video is for basic ankle mobility and was created for those suffering from SMR ankle issues.
Fix those tight shoulders and upper back with these mobility and strengthening exercises.
Просмотров 38Год назад
Many people are suffering from a tight upper back, shoulders, and neck due to the constant poor posture caused by device usage. Even young athletes are victims of this and this video was requested by a basketball coach who's players are always tight.
Basketball player's homework. Hip activation, light PLYOMETRICS and deceleration, and flexibility.
Просмотров 49Год назад
Basketball player's homework. Hip activation, light PLYOMETRICS and deceleration, and flexibility.
Pregame basketball warmups. #basketball #mobility #warmup #prehab #highschoolbasketball
Просмотров 32Год назад
Pregame basketball warmups. #basketball #mobility #warmup #prehab #highschoolbasketball
Fix the cause of neck, back, and shoulder pain.
Просмотров 702 года назад
The underlying cause of much of the pain in our upper back is that it is weak. Here is a brief workout that can be done at home to help fix that problem.
Relieve shoulder and back pain.
Просмотров 472 года назад
This video demonstrates 3 steps to relieving shoulder and upper back pain: foam rolling, stretching, and strengthening. Try this daily to alleviate your discomfort and rehab your body.
Upper body workout with no weights needed
Просмотров 213 года назад
Upper body workout with no weights needed
Martial arts training with my 6yr old son
Просмотров 223 года назад
Martial arts training with my 6yr old son
In home workout for abs, glutes, and weight loss
Просмотров 144 года назад
In home workout for abs, glutes, and weight loss
Busy parent professional who wants to move again
Просмотров 174 года назад
Busy parent professional who wants to move again
Who paid to be trained like this lmao? This is a joke video...
Im looking to go independent as a trainer now, not sure if I want to do mobile, online, or maybe both?
Are you still doing this today?
Dang little man soon you’ll be pro
How did you assess them before creating a workout plan for them?
I have various screening processes I use depending on the customer. All of my customers have done a minimum of a FMS screen.
@@Adam_Lyfe2u What is that?
@@sacredninja6866 the functional movement screen
I can do the screening with you if you like.
Still my favorite video
Solid workout!
Cool video, just subbed! You deserve more subs, I think you should use smzeus . c o m to help rank your videos!
Loved this. #abs #workout
🏋🏽♀️🔥