Yavapai Regional Medical Center
Yavapai Regional Medical Center
  • Видео 476
  • Просмотров 804 227
Courage and Connection: Breast Cancer Survivors of YRMC
3 women share their stories about breast cancer and how they overcame obstacles. Learn about their experiences and early detection. They are our local warriors!
Просмотров: 102

Видео

Nutrients for Your Nervous System
Просмотров 601Год назад
Research shows that chronic inflammation can damage nerves, leading to an increased risk of nervous system disorders such as Parkinson’s, ALS, Alzheimer’s disease, and stroke. The good news is that whole foods, rich in nutrients, fiber, and antioxidants help keep inflammation low, reducing cellular damage. Rita shares her list of herbs and spices that have excellent anti-inflammatory qualities....
Mood and Food
Просмотров 176Год назад
In this segment, Rita explains how the types of fat you eat each day can significantly impact your brain health and your mood. She describes the importance of Omega-3 fatty acids, which are some of the most important nutrients for nerve and brain health, and shares a list of foods with the highest amounts of these healthy fats. She also prepares a deliciously easy Salmon and Herb Salad, packed ...
Benefits of Fiber for Diabetes
Просмотров 335Год назад
Rita takes a look at the benefits of fiber, where to find it, and how to increase your intake. She also shows you how to make an easy, high fiber version of one of the world’s best comfort foods - chicken soup! You can download today’s recipe from our blog, at yrmchealthconnect.org. Just look for Your Healthy Kitchen, where you’ll find all of Rita’s videos, blog posts, recipes, and tips. You ca...
Reducing Your Risk of Prostate Cancer
Просмотров 485Год назад
Rita explores research suggesting that lifestyle and diet play important roles in the prevention and treatment of prostate cancer, which is the second most commonly diagnosed cancer worldwide. She also shows you, step-by-step, how to make a delicious recipe that’s packed with protective phytochemicals that may reduce your risk. You can download today’s recipe from our blog, at yrmchealthconnect...
Easing Your Chronic Pain
Просмотров 451Год назад
If you’re suffering from chronic pain, you’re not alone. Statistics estimate that around 20% of Americans suffer from some form of chronic pain. Rita talks about foods and lifestyle habits that can reduce inflammation in the body and, as a result, possibly reduce chronic pain. She takes you step by step through a delicious anti-inflammatory recipe and shares simple lifestyle adjustments that yo...
Keeping Your Heart Healthy and Strong
Просмотров 383Год назад
We know that reducing your intake of foods that are high in sodium, harmful fats, and added sugars is important for the prevention and treatment of cardiovascular disease. However, what you add to your diet is just as important. Rita suggests eating more vegetables, fruits, beans, nuts, and whole grains, and outlines a list of heart-healthy nutrients that keep your cardiovascular system healthy...
YRMC Healthy Conversations - What’s new in diabetes management and technology?
Просмотров 902 года назад
Continuous glucose monitoring (CGM) is a game changer for people with type I and type II diabetes. That’s how Bonita Wilson, RN, Diabetes Educator at Dignity Health YRMC, characterizes this technology. Watch as she highlights the features of four CGM models during this Healthy Conversations.
Boost Your Memory with a Healthy Diet
Просмотров 6612 года назад
Studies show that protein, healthy fats, fiber, and a variety of phyto-nutrients, which are the chemicals that are concentrated in plants, are essential for a healthy brain. In this segment, Rita shares some intriguing theories on how food might support your brain and prevent dementia. And along the way, she prepares an easy and delicious Olive Oil Poached Salmon with Wild Rice and Greens, pack...
Autumn Harvest at the Farmer’s Market
Просмотров 3882 года назад
As autumn approaches, daylight is shorter and there’s a chill in the air, but there is no shortage of produce at the Prescott Farmers Market! Local farmers are harvesting a wide variety of fresh and delicious fruits and vegetables. Rita brought home squashes, onions, garlic, and potatoes, as well as some picks from the end of summer’s bounty, including eggplant, tomatoes, bell peppers, basil, a...
Self Care for Caregivers, Part 2
Просмотров 1992 года назад
Caring for a loved one with memory issues can be profoundly fulfilling. It can also be a very challenging experience. That’s why self-care is essential. Sam Downing MD, and Christina Gettens, DNP from Dignity Health YRMG Alzheimer’s and Dementia Care Program join Rita to discuss the importance of rest, physical activity, nutritious meals, and good medical, social, and emotional support. While i...
Healthy Skin from the Inside Out
Просмотров 4342 года назад
Skin is our body’s largest organ. It wraps and protects us, regulates temperature, makes Vitamin D, fights infection, and allows us to feel and interact with the world. There is so much we can do to nourish and support healthy skin throughout our lives, including eating a plant-forward diet. Rita highlights the nutrients that are essential for healthy skin and shows you how to make a delicious ...
YRMC Healthy Conversations - High blood pressure: What you don’t know could harm you
Просмотров 802 года назад
If you're 65 or older, listen up. You could be among the huge number of Americans who suffer from high blood pressure. Many people are unaware of their condition until after they experience a life-changing medical event, like a stroke. The good news is that lifestyle modifications and medication can get your high blood pressure under control. Learn more from Olufunso Odunukan, MD, an accomplish...
Balancing Your Blood Sugar
Просмотров 8522 года назад
You may already know that managing one’s blood sugar level is vitally important to people with diabetes. Thankfully, there are a lot of tools out there to help get glucose under control, including healthy food, exercise, and medication. In this segment, Rita makes an easy and delicious salad made with quinoa, ginger, basil, mint, and citrus that provides many of the nutrients recommended for th...
Early Summer at the Farmer’s Market
Просмотров 3162 года назад
It’s early summer, and our local farmers are between spring and summer harvests. It’s exciting to see the new items that are available, like sweet bulbs of fennel, bunches of basil, and summery squash. Rita shares a variety of fresh produce from last weekend’s Prescott Farmer’s Market, along with two delicious recipes: Braised Fennel with Tomato and Thyme, and Waldorf Salad with Apples, featuri...
Groundbreaking for the New Dignity Health - YRMG Family and Specialty Clinic on Highway 69
Просмотров 3002 года назад
Groundbreaking for the New Dignity Health - YRMG Family and Specialty Clinic on Highway 69
YRMC Healthy Conversations - Depression: What it is & what it is not
Просмотров 952 года назад
YRMC Healthy Conversations - Depression: What it is & what it is not
YRMC Healthy Conversations - Let’s Talk About Speech-Language Pathology
Просмотров 802 года назад
YRMC Healthy Conversations - Let’s Talk About Speech-Language Pathology
Healthy Aging
Просмотров 5832 года назад
Healthy Aging
Boosting Your Immunity
Просмотров 1,3 тыс.2 года назад
Boosting Your Immunity
Self-Care for Caregivers, Part 1
Просмотров 3662 года назад
Self-Care for Caregivers, Part 1
YRMC Healthy Conversations - A Matter of Balance
Просмотров 1832 года назад
YRMC Healthy Conversations - A Matter of Balance
Winter’s Harvest - Fresh from the Farmer’s Market
Просмотров 5842 года назад
Winter’s Harvest - Fresh from the Farmer’s Market
YRMC Healthy Conversations - Introducing Joint Replacement Expert Dr. Jason Weisstein
Просмотров 2182 года назад
YRMC Healthy Conversations - Introducing Joint Replacement Expert Dr. Jason Weisstein
YRMC Healthy Conversations - Farewell to Hip Arthritis … Hello to Hip Health
Просмотров 1593 года назад
YRMC Healthy Conversations - Farewell to Hip Arthritis … Hello to Hip Health
Gluten Free Holiday Baking
Просмотров 5143 года назад
Gluten Free Holiday Baking
YRMC Foundation Circle for Excellence 2021 Virtual Reception
Просмотров 1473 года назад
YRMC Foundation Circle for Excellence 2021 Virtual Reception
Patient Blood Management: Your Blood, Your Call
Просмотров 1993 года назад
Patient Blood Management: Your Blood, Your Call
Breast Cancer Prevention and Early Detection: Support, Education, Empowerment
Просмотров 2523 года назад
Breast Cancer Prevention and Early Detection: Support, Education, Empowerment
Increasing Fiber to Decrease Your Breast Cancer Risk
Просмотров 3,2 тыс.3 года назад
Increasing Fiber to Decrease Your Breast Cancer Risk

Комментарии

  • @MrWalker114
    @MrWalker114 5 месяцев назад

    Had a few. Buddy's that lived there..Carl..Koby Perkins..I used to spend time there in eighties..nineties..juniors bar and many good times..but never could last more than a few days there..my friends lived in company homes and worked in the mine.

  • @Fx.x
    @Fx.x Год назад

    A beautiful city whose name caught my attention because I am from Iraq

  • @hannahprifti7259
    @hannahprifti7259 2 года назад

    Why they didn’t call it Al Basrah

    • @Fx.x
      @Fx.x Год назад

      Bagdad is a beautiful name

    • @Fx.x
      @Fx.x Год назад

      im from Al Basrah

  • @bradforward850
    @bradforward850 3 года назад

    A Republican Utopia. Where your employer owns you and everything in town. Like a Communist haven.

  • @TravelswithLucky
    @TravelswithLucky 3 года назад

    Thanks.... here is another perspective! ruclips.net/video/IxEomj5I5yg/видео.html

  • @donbeam4072
    @donbeam4072 4 года назад

    I lived there in the middle 70S

  • @NewJerseyJimmy
    @NewJerseyJimmy 5 лет назад

    Should have been honest when making this video. Tell people if you aren't from a "pioneer family" you and your family will be treated badly. They pretend to be Conservatives but are actually snowflake liberals. If you sit in the stands or walk around the football field in the evening you'll see their boys sports teams run around giggling and grabbing one another's butts. One night I was watching while walking the track and when they practiced tackling they started sexually thrusting. Disgusting.

    • @Boristheborat
      @Boristheborat 3 года назад

      You sound like the snowflake brah

    • @donnaviestenz7773
      @donnaviestenz7773 3 года назад

      Right now....the family friendly people and their homes have been burned out. Company town owned and supported by the copper mine. Interesting combination.

    • @donnaviestenz7773
      @donnaviestenz7773 3 года назад

      Thats what happens in company towns. Generations and relatives living there. Found the same thing in my church. Cliques and generations of families from area. If you were in...you were accepted. If not....better not live there.

  • @brycefisher7470
    @brycefisher7470 5 лет назад

    I live in bagdad az and it sucks good luck finding friends when you first move here

  • @4Coney
    @4Coney 8 лет назад

    I used to teach at D. C. Lincoln Elementary School, room 3, in Bagdad. Those were the best days of my life.

    • @alexj.5207
      @alexj.5207 7 лет назад

      Steve Mazer What year did you teach?

    • @4Coney
      @4Coney 7 лет назад

      I taught there from 1986 to 1988. They had to 'cut' a first grade class and that's why supposedly they wouldn't renew my contract after that second year. Otherwise, I'd still be there. I liked it so much there, I never would have left voluntarily.

  • @shadedmuse
    @shadedmuse 9 лет назад

    Where is Saddams palace at?

  • @norwil1
    @norwil1 11 лет назад

    The Ol' hometown. Lived there since I was 7 yrs old. Sultan grad in 1976. Moved out into the "world" in 1979. A great placed to grow up.