- Видео 654
- Просмотров 411 285
Longevity & Lifestyle - Claudia von Boeselager
США
Добавлен 22 апр 2021
Welcome to The Longevity and Lifestyle RUclips Channel! I'm Claudia von Boeselager, your host, Longevity Expert, Biohacker and Serial Entrepreneur. It's a pleasure to have you here!
I'm on a mission to empower you to step into the healthiest, happiest version of yourself for longer.
Here, you'll learn the latest pioneering strategies from the world's leading experts across longevity, health optimization, fitness, and wellness. Be inspired to become the best version of yourself as we explore valuable tips, lifehacks, routines, and best practices to help you live smarter and optimize your life.
Join me on this journey to enhance your life for a healthy, vibrant, and exciting future filled with potential!
Welcome to the tribe, where we learn and thrive together!
➡️ Unlock the Secrets to a Healthier, Longer Life and join thousands of like-minded subscribers: longevity-and-lifestyle.com/llinsider
#longevity #health #peakperformance #biohackingtips
I'm on a mission to empower you to step into the healthiest, happiest version of yourself for longer.
Here, you'll learn the latest pioneering strategies from the world's leading experts across longevity, health optimization, fitness, and wellness. Be inspired to become the best version of yourself as we explore valuable tips, lifehacks, routines, and best practices to help you live smarter and optimize your life.
Join me on this journey to enhance your life for a healthy, vibrant, and exciting future filled with potential!
Welcome to the tribe, where we learn and thrive together!
➡️ Unlock the Secrets to a Healthier, Longer Life and join thousands of like-minded subscribers: longevity-and-lifestyle.com/llinsider
#longevity #health #peakperformance #biohackingtips
How To Close The Year With A Bang & Make 2025 Your Best Year Yet with Claudia von Boeselager
👉 Ready to make 2025 your best year yet? Download your free Template for Success in 2025 to reflect, dream big, and map out actionable goals for your most extraordinary year! Grab it here: longevity-and-lifestyle.com/2025.
Ready to reflect on 2024 and set the stage for your best year yet? In this special solo episode, I guide you through a simple yet powerful exercise to celebrate your wins, learn from your challenges, and dream big for 2025. Together, we'll dive into practical strategies to create clarity, focus, and inspiration for an extraordinary year ahead.
I'll share my own reflections from the past year, including lessons learned about setting boundaries, finding more joy, and minimi...
Ready to reflect on 2024 and set the stage for your best year yet? In this special solo episode, I guide you through a simple yet powerful exercise to celebrate your wins, learn from your challenges, and dream big for 2025. Together, we'll dive into practical strategies to create clarity, focus, and inspiration for an extraordinary year ahead.
I'll share my own reflections from the past year, including lessons learned about setting boundaries, finding more joy, and minimi...
Просмотров: 57
Видео
How to Optimize Fertility and New Solutions in Reproductive Health with Dr. Asima Ahmad
Просмотров 4914 дней назад
👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at longevity-and-lifestyle.com/freebie! Fertility and reproductive health can be some of the biggest challenges for people planning to start or grow a family. With new advancements in science and more understanding of ...
Top Biohacking Strategies for Better Sleep, Recovery, and Longevity with the Biohacker Babes
Просмотров 8921 день назад
👉 Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: longevity-and-lifestyle.com/llinsider Biohacking is a fascinating realm that has grown significantly in popularity as people seek to optimize their health and well-being through individual experimentation and advanced technology. Yet, the deeper understanding of how biohacki...
Healthy Relationships As The Ultimate Longevity Hack with Dr. Molly Maloof
Просмотров 14428 дней назад
👉 Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: longevity-and-lifestyle.com/llinsider The modern healthcare system is in flux, and understanding its nuances is critical to achieving better health, longevity, and happiness. But are we asking the right questions about the factors truly shaping our well-being? In this episod...
How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
Просмотров 357Месяц назад
How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
The Key Triad For Longevity: How to Optimize Health with Claudia von Boeselager
Просмотров 91Месяц назад
The Key Triad For Longevity: How to Optimize Health with Claudia von Boeselager
Dr. William Li’s Secrets - How to Use Food to Fight Aging & Boost Health Naturally
Просмотров 1,2 тыс.Месяц назад
Dr. William Li’s Secrets - How to Use Food to Fight Aging & Boost Health Naturally
Master ANTIOXIDANT Glutathione: Anti-Aging, Detox, & Wellness Secrets from Dr. Nayan Patel
Просмотров 393Месяц назад
Master ANTIOXIDANT Glutathione: Anti-Aging, Detox, & Wellness Secrets from Dr. Nayan Patel
Intimacy & How to Extend Your 'Sex Span' for a Fulfilling Life at Any Age with Susan Bratton
Просмотров 2542 месяца назад
Intimacy & How to Extend Your 'Sex Span' for a Fulfilling Life at Any Age with Susan Bratton
Claudia von Boeselager On The Key Triad for Life & Longevity
Просмотров 1722 месяца назад
Claudia von Boeselager On The Key Triad for Life & Longevity
Shawn Wells On Psychedelics, Healing Trauma, Mental Health, Neuroplasticity & The Latest Research
Просмотров 1772 месяца назад
Shawn Wells On Psychedelics, Healing Trauma, Mental Health, Neuroplasticity & The Latest Research
Dr Jack Kruse On What Big Pharma & Big Food DON’T Want You to Know, Light & Magnetism Health Impact
Просмотров 19 тыс.2 месяца назад
Dr Jack Kruse On What Big Pharma & Big Food DON’T Want You to Know, Light & Magnetism Health Impact
Genetics & Hormones: How To Optimize Women’s Health | Dr. Mansoor Mohammed
Просмотров 1413 месяца назад
Genetics & Hormones: How To Optimize Women’s Health | Dr. Mansoor Mohammed
How NAD Therapy Transforms Addiction Recovery and Mental Health with John Gillen
Просмотров 2073 месяца назад
How NAD Therapy Transforms Addiction Recovery and Mental Health with John Gillen
Sleep Optimization, Tracking, Stress Reduction & Women’s Health with OURA Ring’s Dorothy Kilroy
Просмотров 2733 месяца назад
Sleep Optimization, Tracking, Stress Reduction & Women’s Health with OURA Ring’s Dorothy Kilroy
Why Infrared Saunas are a Game-Changer for Longevity and Wellness | Connie Zack
Просмотров 1213 месяца назад
Why Infrared Saunas are a Game-Changer for Longevity and Wellness | Connie Zack
The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
Просмотров 1225 месяцев назад
The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Просмотров 4065 месяцев назад
Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
Просмотров 6 тыс.6 месяцев назад
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
Просмотров 1106 месяцев назад
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
How to Transform Obstacles into Superpowers with Alvaro Nunez
Просмотров 636 месяцев назад
How to Transform Obstacles into Superpowers with Alvaro Nunez
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Просмотров 996 месяцев назад
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
Просмотров 3376 месяцев назад
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Просмотров 13 тыс.7 месяцев назад
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
Просмотров 1347 месяцев назад
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Просмотров 667 месяцев назад
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Jean Fallacara - On How to BIOHACK Your Way to Better Health
Просмотров 1227 месяцев назад
Jean Fallacara - On How to BIOHACK Your Way to Better Health
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Просмотров 1048 месяцев назад
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Просмотров 1 тыс.8 месяцев назад
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
Просмотров 2668 месяцев назад
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
That accent🤞
This man is on another level
So, that the heck were they?
Thank u you for asking that question of this man!!
Thank you Danny for letting the guests go at it. It was chaotic but necessary. I’ve seen some comments saying you should’ve directed the conversation more and I completely disagree. I think Danny did a great job
That makes so much sense 🪷💚🪷
How can we buy red light
I love how much he just retains so much info. Wish I had this memory
Why is Jack aging so fast it is because his telomeres are getting shorter period!!
Hope all you folks that are listening to Uncle JACK dont just listen . I hope you implament CHANGE in your life ❤! Just listening and following him and Alexis WON'T change your health or longeverty ❤! I met Jack and Matt in Vt. many yrs. ago and it changed my whole conditioned belief system and i NEVER looked back ❤❤😂! This SHIT worked for me ❤! Eyes mind heart and soul wide open. NO FEAR ❤! Don't die ❤!
Nature's Source Code ❤Light, water, magnetism, oxygen, grounding and TIME, TIME, TIME ❤. Don't die ❤! Decentralization ❤ maybe our spices only hope ❤ !
I desire to use this for boxing, what do you think my queen? How does this make you breath effortlessly?
Yes it’s great for all sports, as well as for your wellbeing. As we age lung capacity reduces so training your pulmonary muscles will help, also with boxing! I can get you 15% off by going to the link below and using code CLAUDIA15 ❤️ www.airofit.com/Claudia15?rfsn=6917251.55dde1
Silly overused click bait title - get real please get creative👎🏻
What would you suggest? 😊
thank you dr g
She’s wonderful!
Most people today are not 50% water because of what they eat & drink , I've actually done tests also the more body FAT the less water weight , the less body FAT the more water weight 😊👍
Thanks for sharing!
Really a great interview for understanding how the world has gotten so messed up through greed, control and technology that doesn’t harmonize with nature. Best practice tip is to do the opposite of what They tell us! Watch EVERY sunrise outside. Eat foods grown locally, learn all you can about Light & Water 💦 Just as I was really getting into this, it was over, hungry for more from Dr. Jack Kruse! Thank you
Thanks so much for your comment! Glad you enjoyed it and yes to more light and water!
Love this! ❤🎉
Thank you!
These women are like 50. Lol
Haha not quite! 😊
Nuance and artistry are disappearing from our lives and spices 😢❤.
Thanks for your comment
Black Swan POWER ❤! Decentralization ! Don't die ❤ . Light, water, magnetism, oxygen, grounding, plasma and TIME, TIME, TIME ❤. Thank you , once again Uncle Jack ❤ !
Can’t quite get what this is about!!!
Love this guy, but would it really hurt him to put a T-shirt on for an interview?
He’s all about getting more sunshine 😂😊
You don’t see anything but shoulders smh
How can I increase my sperm quality and quantity at 52?
I literally live in Alaska, North Pole, where our long winters , zero sun, so clouded over you can't see any sun, open the door to step outside and greeted with several feet of snow..not happening 5 months out of a year. All this hype about red lights makes me wonder , since when are LED lights safe, they are not safe for the human body or life..
Most people are forced to be inside working, that's a silly suggestion. I get sunshine all day long as much as i can, but when the sun comes up I'm already inside working. This is not realistic advise unless you don't have you work, lucky for you that you can do that. People didn't worry about about it
Perhaps at sunrise you could step out for a few minutes? Then take a couple short breaks in the daylight during the day?
Umm why is the guy without a shirt? Weird
Your weird for saying that...
He’s all about getting natural sunlight
Without anything
Wow what a powerful nature remedy for hashimoto's. I highly recommend DR. ABODA. I’m a living testimony. I’m Totally healed.
I’d like to learn about lip fillers
Not recommended
Fruit is high frequency water. Coffee and carbonated drinks dehydrates while fruit hydrates 😊❤️🙏
He is against fructose though
Yes - fruit in moderation and lower glycemic fruits like berries are a good choice
Wonderful talk full of wisdom! Thank you so much to both of you
Our pleasure!
Creatine and taurine blue blockers and Vit D for the win
I just stumbled upon this beet red old man half naked. 🚪 How did it get here? 🤣
Really Hot Orgasmic Sex... I can have this in Europe, not America!
Thanks for sharing
Difficult to see sunrise if you're chemtrailed daily... Presumably they know this
I discovered Dr Kruse today. His work and information is mind blowing. I now follow him on twitter and can't wait to learn more.i am always I live in New Zealand, harsh sun here. I am always covering up to protect my skin. Going to change that to get more sun on my skin.
Great and glad you enjoyed our conversation 👍
John trudell wrote a song called this isn't El Salvador and he was born on the same day as me and my husband was in the aim movement with john❤
Fantastic ⭐️✨⭐️✨⭐️✨
Thanks for the visit
I stumbled upon this podcast by accident while searching on RUclips, but I have enjoyed other episodes by Dr. Kruse as well. What I appreciate is that, no matter how many of his podcasts I listen to, I always discover new pieces of information that weren't present in previous episodes. Even if some of the content is similar, there's always something unique embedded in each interview, which I find fantastic! I feel the same way about this one.
Wonderful thanks for sharing! What was your biggest takeaway?
Lots of information topic massive ..but blood flow .to take thise magic bullets to Mighty-chondria(my term) is of the essence ..open vessels blood flow in and out ..nitiric oxide ..anti oxidants..more
Garden of Eden ..eat all except Ask the Rastafarian..Jamaican african ,indianĺ ayurvedaetc peru plants
This is the state of medicine..every individual is Forced to become his own doctor..close medical schools ..now are all "wall street "trading cells
Informative yes! What about energy deliverance in diabetics..and in renal disease On lLugols iodine..what about side effects on both hypo hyper ?? P Thank you so much
When you are so sick with ME/CFS and have nobody to help, and the only thing you manage to make to eat is a frozen meal. Any suggestions Dr Mayhill may have to improve the diet in this situation ?
Also, sleeping with head pointing in a certain direction promotes health n wellness,I believe it was northeast,forget details
Thankyou for this video!!... :)
You're so welcome!
More great info from the esteemed Dr. Jack Kruse! Thanks so much.
Glad it was helpful!
More great info from the esteemed Dr. Jack Kruse! Thanks so much.
Our pleasure! What did you like most?
Great retort one IAM living currently at sage of 59 residing in Central Americas Pura Vida ❤❤😂
Wonderful
Can you put the whole interview link❤
Sure - 102-Year-Old Doctor Shares Her Secrets to Longevity | Dr. Gladys McGarey ruclips.net/video/zJvRJ5Bq0SA/видео.html
WhAt⁉️...