Longevity & Lifestyle - Claudia von Boeselager
Longevity & Lifestyle - Claudia von Boeselager
  • Видео 654
  • Просмотров 411 285
How To Close The Year With A Bang & Make 2025 Your Best Year Yet with Claudia von Boeselager
👉 Ready to make 2025 your best year yet? Download your free Template for Success in 2025 to reflect, dream big, and map out actionable goals for your most extraordinary year! Grab it here: longevity-and-lifestyle.com/2025.
Ready to reflect on 2024 and set the stage for your best year yet? In this special solo episode, I guide you through a simple yet powerful exercise to celebrate your wins, learn from your challenges, and dream big for 2025. Together, we'll dive into practical strategies to create clarity, focus, and inspiration for an extraordinary year ahead.
I'll share my own reflections from the past year, including lessons learned about setting boundaries, finding more joy, and minimi...
Просмотров: 57

Видео

How to Optimize Fertility and New Solutions in Reproductive Health with Dr. Asima Ahmad
Просмотров 4914 дней назад
👉 Ready to level up your life? 🚀 Discover my 10 Hacks to Improve Your Life & Longevity Playbook! Smarter, healthier, and more exciting living starts here. Grab your free copy now at longevity-and-lifestyle.com/freebie! Fertility and reproductive health can be some of the biggest challenges for people planning to start or grow a family. With new advancements in science and more understanding of ...
Top Biohacking Strategies for Better Sleep, Recovery, and Longevity with the Biohacker Babes
Просмотров 8921 день назад
👉 Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: longevity-and-lifestyle.com/llinsider Biohacking is a fascinating realm that has grown significantly in popularity as people seek to optimize their health and well-being through individual experimentation and advanced technology. Yet, the deeper understanding of how biohacki...
Healthy Relationships As The Ultimate Longevity Hack with Dr. Molly Maloof
Просмотров 14428 дней назад
👉 Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: longevity-and-lifestyle.com/llinsider The modern healthcare system is in flux, and understanding its nuances is critical to achieving better health, longevity, and happiness. But are we asking the right questions about the factors truly shaping our well-being? In this episod...
How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
Просмотров 357Месяц назад
How to Transform Your Brain with Light and Sound Therapy with Garnet Dupuis
The Key Triad For Longevity: How to Optimize Health with Claudia von Boeselager
Просмотров 91Месяц назад
The Key Triad For Longevity: How to Optimize Health with Claudia von Boeselager
Dr. William Li’s Secrets - How to Use Food to Fight Aging & Boost Health Naturally
Просмотров 1,2 тыс.Месяц назад
Dr. William Li’s Secrets - How to Use Food to Fight Aging & Boost Health Naturally
Master ANTIOXIDANT Glutathione: Anti-Aging, Detox, & Wellness Secrets from Dr. Nayan Patel
Просмотров 393Месяц назад
Master ANTIOXIDANT Glutathione: Anti-Aging, Detox, & Wellness Secrets from Dr. Nayan Patel
Intimacy & How to Extend Your 'Sex Span' for a Fulfilling Life at Any Age with Susan Bratton
Просмотров 2542 месяца назад
Intimacy & How to Extend Your 'Sex Span' for a Fulfilling Life at Any Age with Susan Bratton
Claudia von Boeselager On The Key Triad for Life & Longevity
Просмотров 1722 месяца назад
Claudia von Boeselager On The Key Triad for Life & Longevity
Shawn Wells On Psychedelics, Healing Trauma, Mental Health, Neuroplasticity & The Latest Research
Просмотров 1772 месяца назад
Shawn Wells On Psychedelics, Healing Trauma, Mental Health, Neuroplasticity & The Latest Research
Dr Jack Kruse On What Big Pharma & Big Food DON’T Want You to Know, Light & Magnetism Health Impact
Просмотров 19 тыс.2 месяца назад
Dr Jack Kruse On What Big Pharma & Big Food DON’T Want You to Know, Light & Magnetism Health Impact
Genetics & Hormones: How To Optimize Women’s Health | Dr. Mansoor Mohammed
Просмотров 1413 месяца назад
Genetics & Hormones: How To Optimize Women’s Health | Dr. Mansoor Mohammed
How NAD Therapy Transforms Addiction Recovery and Mental Health with John Gillen
Просмотров 2073 месяца назад
How NAD Therapy Transforms Addiction Recovery and Mental Health with John Gillen
Sleep Optimization, Tracking, Stress Reduction & Women’s Health with OURA Ring’s Dorothy Kilroy
Просмотров 2733 месяца назад
Sleep Optimization, Tracking, Stress Reduction & Women’s Health with OURA Ring’s Dorothy Kilroy
Why Infrared Saunas are a Game-Changer for Longevity and Wellness | Connie Zack
Просмотров 1213 месяца назад
Why Infrared Saunas are a Game-Changer for Longevity and Wellness | Connie Zack
The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
Просмотров 1225 месяцев назад
The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Просмотров 4065 месяцев назад
Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
Просмотров 6 тыс.6 месяцев назад
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
Просмотров 1106 месяцев назад
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
How to Transform Obstacles into Superpowers with Alvaro Nunez
Просмотров 636 месяцев назад
How to Transform Obstacles into Superpowers with Alvaro Nunez
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Просмотров 996 месяцев назад
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
Просмотров 3376 месяцев назад
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Просмотров 13 тыс.7 месяцев назад
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
Просмотров 1347 месяцев назад
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Просмотров 667 месяцев назад
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Jean Fallacara - On How to BIOHACK Your Way to Better Health
Просмотров 1227 месяцев назад
Jean Fallacara - On How to BIOHACK Your Way to Better Health
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Просмотров 1048 месяцев назад
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Просмотров 1 тыс.8 месяцев назад
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
Просмотров 2668 месяцев назад
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill

Комментарии

  • @Learnwithnuzhat
    @Learnwithnuzhat 16 часов назад

    That accent🤞

  • @fianna4533
    @fianna4533 День назад

    This man is on another level

  • @tonyhaltmar1383
    @tonyhaltmar1383 День назад

    So, that the heck were they?

  • @FDouglasRandakCHt
    @FDouglasRandakCHt День назад

    Thank u you for asking that question of this man!!

  • @MarySmith-n1u
    @MarySmith-n1u 2 дня назад

    Thank you Danny for letting the guests go at it. It was chaotic but necessary. I’ve seen some comments saying you should’ve directed the conversation more and I completely disagree. I think Danny did a great job

  • @healinglight71562
    @healinglight71562 3 дня назад

    That makes so much sense 🪷💚🪷

  • @joprocter4573
    @joprocter4573 4 дня назад

    How can we buy red light

  • @charlesgray107
    @charlesgray107 4 дня назад

    I love how much he just retains so much info. Wish I had this memory

  • @Perillo99
    @Perillo99 6 дней назад

    Why is Jack aging so fast it is because his telomeres are getting shorter period!!

  • @dinomiles7999
    @dinomiles7999 7 дней назад

    Hope all you folks that are listening to Uncle JACK dont just listen . I hope you implament CHANGE in your life ❤! Just listening and following him and Alexis WON'T change your health or longeverty ❤! I met Jack and Matt in Vt. many yrs. ago and it changed my whole conditioned belief system and i NEVER looked back ❤❤😂! This SHIT worked for me ❤! Eyes mind heart and soul wide open. NO FEAR ❤! Don't die ❤!

  • @dinomiles7999
    @dinomiles7999 7 дней назад

    Nature's Source Code ❤Light, water, magnetism, oxygen, grounding and TIME, TIME, TIME ❤. Don't die ❤! Decentralization ❤ maybe our spices only hope ❤ !

  • @bizzaromicky71
    @bizzaromicky71 9 дней назад

    I desire to use this for boxing, what do you think my queen? How does this make you breath effortlessly?

    • @LongevityAndLifestyle
      @LongevityAndLifestyle 9 дней назад

      Yes it’s great for all sports, as well as for your wellbeing. As we age lung capacity reduces so training your pulmonary muscles will help, also with boxing! I can get you 15% off by going to the link below and using code CLAUDIA15 ❤️ www.airofit.com/Claudia15?rfsn=6917251.55dde1

  • @kidvision564
    @kidvision564 10 дней назад

    Silly overused click bait title - get real please get creative👎🏻

  • @GinGiRin
    @GinGiRin 10 дней назад

    thank you dr g

  • @cheyennes654
    @cheyennes654 10 дней назад

    Most people today are not 50% water because of what they eat & drink , I've actually done tests also the more body FAT the less water weight , the less body FAT the more water weight 😊👍

  • @semorado
    @semorado 10 дней назад

    Really a great interview for understanding how the world has gotten so messed up through greed, control and technology that doesn’t harmonize with nature. Best practice tip is to do the opposite of what They tell us! Watch EVERY sunrise outside. Eat foods grown locally, learn all you can about Light & Water 💦 Just as I was really getting into this, it was over, hungry for more from Dr. Jack Kruse! Thank you

    • @LongevityAndLifestyle
      @LongevityAndLifestyle 9 дней назад

      Thanks so much for your comment! Glad you enjoyed it and yes to more light and water!

  • @businessbootcamp8433
    @businessbootcamp8433 10 дней назад

    Love this! ❤🎉

  • @iq6840
    @iq6840 12 дней назад

    These women are like 50. Lol

  • @dinomiles7999
    @dinomiles7999 12 дней назад

    Nuance and artistry are disappearing from our lives and spices 😢❤.

  • @dinomiles7999
    @dinomiles7999 12 дней назад

    Black Swan POWER ❤! Decentralization ! Don't die ❤ . Light, water, magnetism, oxygen, grounding, plasma and TIME, TIME, TIME ❤. Thank you , once again Uncle Jack ❤ !

  • @dianeGa6446
    @dianeGa6446 13 дней назад

    Can’t quite get what this is about!!!

  • @jamiaburchamcnhp8712
    @jamiaburchamcnhp8712 14 дней назад

    Love this guy, but would it really hurt him to put a T-shirt on for an interview?

  • @borderlord
    @borderlord 15 дней назад

    How can I increase my sperm quality and quantity at 52?

  • @terrymoore565
    @terrymoore565 15 дней назад

    I literally live in Alaska, North Pole, where our long winters , zero sun, so clouded over you can't see any sun, open the door to step outside and greeted with several feet of snow..not happening 5 months out of a year. All this hype about red lights makes me wonder , since when are LED lights safe, they are not safe for the human body or life..

  • @johncarter4411
    @johncarter4411 16 дней назад

    Most people are forced to be inside working, that's a silly suggestion. I get sunshine all day long as much as i can, but when the sun comes up I'm already inside working. This is not realistic advise unless you don't have you work, lucky for you that you can do that. People didn't worry about about it

    • @LongevityAndLifestyle
      @LongevityAndLifestyle 9 дней назад

      Perhaps at sunrise you could step out for a few minutes? Then take a couple short breaks in the daylight during the day?

  • @johncarter4411
    @johncarter4411 16 дней назад

    Umm why is the guy without a shirt? Weird

  • @YfgGghh-z2i
    @YfgGghh-z2i 16 дней назад

    Wow what a powerful nature remedy for hashimoto's. I highly recommend DR. ABODA. I’m a living testimony. I’m Totally healed.

  • @jessebooher470
    @jessebooher470 17 дней назад

    I’d like to learn about lip fillers

  • @robbisworldlywhims
    @robbisworldlywhims 17 дней назад

    Fruit is high frequency water. Coffee and carbonated drinks dehydrates while fruit hydrates 😊❤️🙏

    • @kidvision564
      @kidvision564 12 дней назад

      He is against fructose though

    • @LongevityAndLifestyle
      @LongevityAndLifestyle 9 дней назад

      Yes - fruit in moderation and lower glycemic fruits like berries are a good choice

  • @alinagabrielamilosan8878
    @alinagabrielamilosan8878 18 дней назад

    Wonderful talk full of wisdom! Thank you so much to both of you

  • @AmyBelisle
    @AmyBelisle 18 дней назад

    Creatine and taurine blue blockers and Vit D for the win

  • @tammiehammett5054
    @tammiehammett5054 18 дней назад

    I just stumbled upon this beet red old man half naked. 🚪 How did it get here? 🤣

  • @borderlord
    @borderlord 18 дней назад

    Really Hot Orgasmic Sex... I can have this in Europe, not America!

  • @neilsjmcmahon
    @neilsjmcmahon 19 дней назад

    Difficult to see sunrise if you're chemtrailed daily... Presumably they know this

  • @Deepblueseas-s5l
    @Deepblueseas-s5l 20 дней назад

    I discovered Dr Kruse today. His work and information is mind blowing. I now follow him on twitter and can't wait to learn more.i am always I live in New Zealand, harsh sun here. I am always covering up to protect my skin. Going to change that to get more sun on my skin.

  • @wildwoodskimberlynewworldd5282
    @wildwoodskimberlynewworldd5282 20 дней назад

    John trudell wrote a song called this isn't El Salvador and he was born on the same day as me and my husband was in the aim movement with john❤

  • @starseed5036
    @starseed5036 20 дней назад

    Fantastic ⭐️✨⭐️✨⭐️✨

  • @MarshallSponder
    @MarshallSponder 20 дней назад

    I stumbled upon this podcast by accident while searching on RUclips, but I have enjoyed other episodes by Dr. Kruse as well. What I appreciate is that, no matter how many of his podcasts I listen to, I always discover new pieces of information that weren't present in previous episodes. Even if some of the content is similar, there's always something unique embedded in each interview, which I find fantastic! I feel the same way about this one.

  • @MrTringuy
    @MrTringuy 20 дней назад

    Lots of information topic massive ..but blood flow .to take thise magic bullets to Mighty-chondria(my term) is of the essence ..open vessels blood flow in and out ..nitiric oxide ..anti oxidants..more

  • @MrTringuy
    @MrTringuy 20 дней назад

    Garden of Eden ..eat all except Ask the Rastafarian..Jamaican african ,indianĺ ayurvedaetc peru plants

  • @MrTringuy
    @MrTringuy 20 дней назад

    This is the state of medicine..every individual is Forced to become his own doctor..close medical schools ..now are all "wall street "trading cells

  • @MrTringuy
    @MrTringuy 20 дней назад

    Informative yes! What about energy deliverance in diabetics..and in renal disease On lLugols iodine..what about side effects on both hypo hyper ?? P Thank you so much

  • @Mrskess
    @Mrskess 20 дней назад

    When you are so sick with ME/CFS and have nobody to help, and the only thing you manage to make to eat is a frozen meal. Any suggestions Dr Mayhill may have to improve the diet in this situation ?

  • @jhenry7406
    @jhenry7406 23 дня назад

    Also, sleeping with head pointing in a certain direction promotes health n wellness,I believe it was northeast,forget details

  • @ChrisGroggyCreaser
    @ChrisGroggyCreaser 23 дня назад

    Thankyou for this video!!... :)

  • @KayceSmith-j9x
    @KayceSmith-j9x 23 дня назад

    More great info from the esteemed Dr. Jack Kruse! Thanks so much.

  • @KayceSmith-j9x
    @KayceSmith-j9x 23 дня назад

    More great info from the esteemed Dr. Jack Kruse! Thanks so much.

  • @charlescartwright3145
    @charlescartwright3145 24 дня назад

    Great retort one IAM living currently at sage of 59 residing in Central Americas Pura Vida ❤❤😂

  • @asmaasuliman3811
    @asmaasuliman3811 24 дня назад

    Can you put the whole interview link❤

    • @LongevityAndLifestyle
      @LongevityAndLifestyle 9 дней назад

      Sure - 102-Year-Old Doctor Shares Her Secrets to Longevity | Dr. Gladys McGarey ruclips.net/video/zJvRJ5Bq0SA/видео.html

  • @rls4072
    @rls4072 25 дней назад

    WhAt⁉️...