Longevity & Lifestyle
Longevity & Lifestyle
  • Видео 582
  • Просмотров 258 244
The Power of Pausing: How to Upgrade Your Life And Health Through Consciously Pausing
Sign up for the LLInsider (Claudia's free email newsletter) for insights and strategies to optimize your life & health: longevity-and-lifestyle.com/llinsider
Pausing in life might seem counterintuitive given the fast-paced world we live in, yet it holds transformative potential for our overall well-being. In a society driven by relentless action and achievement, taking a moment to pause can be a radical and powerful move.
Experience the profound impact of conscious pausing in today's special episode with your host, Claudia von Boeselager.
Learn how stepping back from the daily grind can foster mental and physical health, unlock creativity, and contribute to better decision-making. Claudia s...
Просмотров: 62

Видео

Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Просмотров 137Месяц назад
Improve Sleep and HRV for Increased Focus with Apollo Neuro’s Neuroscientist Dr. Dave Rabin
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
Просмотров 1,1 тыс.Месяц назад
Dr. John Gray - On the Science Behind Love, Intimacy, and the Impact of Hormones on Relationships
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
Просмотров 81Месяц назад
How to Optimize Your Diet for Longevity with BiOptimizer’s Matt Gallant and Wade Lightheart
How to Transform Obstacles into Superpowers with Alvaro Nunez
Просмотров 46Месяц назад
How to Transform Obstacles into Superpowers with Alvaro Nunez
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Просмотров 73Месяц назад
Preventative Medicine, Biomarkers & Genetics: Insights from Longevity Clinician Ashley Madsen
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
Просмотров 1522 месяца назад
Dr. Anna Yusim - On How Intuition and Spirituality Elevate Mental Health
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Просмотров 7 тыс.2 месяца назад
How NAD Can Reverse Aging: Insights from Dr. Nichola Conlon
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
Просмотров 1142 месяца назад
Dr. Steven Gundry - On How Our Gut Health Dictates Overall Well-Being
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Просмотров 462 месяца назад
How to Overcome MENTAL HEALTH Challenges with Psychedelics and Ketamine with Dr. Julia Mirer
Jean Fallacara - On How to BIOHACK Your Way to Better Health
Просмотров 913 месяца назад
Jean Fallacara - On How to BIOHACK Your Way to Better Health
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Просмотров 843 месяца назад
How to Take YOUR RELATIONSHIP to the Next Level with Rachele Brooke Smith & Emilio Palafox
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Просмотров 4243 месяца назад
Breath Expert Patrick McKeown - On Improving Your Focus & Energy Through Better Breathing Techniques
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
Просмотров 2123 месяца назад
Lifelong Cognitive Health with Brain Mapping & Neurofeedback with Dr. Andrew Hill
The Future Of Longevity & Health Optimization with Claudia von Boeselager
Просмотров 884 месяца назад
The Future Of Longevity & Health Optimization with Claudia von Boeselager
How to Detox Your Way to Radiant Health With Carrie Drinkwine
Просмотров 2954 месяца назад
How to Detox Your Way to Radiant Health With Carrie Drinkwine
Advancements in Regenerative Medicine and Stem Cell Therapy With Dr. Jeffrey Gross
Просмотров 1524 месяца назад
Advancements in Regenerative Medicine and Stem Cell Therapy With Dr. Jeffrey Gross
The Straight Talk On Owning Your Own Hormones With Dr. Jolene Brighten
Просмотров 1714 месяца назад
The Straight Talk On Owning Your Own Hormones With Dr. Jolene Brighten
The Science And Power of Quantum Energy in Health and Healing
Просмотров 5235 месяцев назад
The Science And Power of Quantum Energy in Health and Healing
Health, Longevity & Functional Medicine to Naturally Enhance Immune System with Dr. Jeffrey Bland
Просмотров 1185 месяцев назад
Health, Longevity & Functional Medicine to Naturally Enhance Immune System with Dr. Jeffrey Bland
Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor
Просмотров 1075 месяцев назад
Mindful Living and Spiritual Awakening, A Journey To Find Balance with Dr. Steve Taylor
Dr. John Gray - How Hormones Affect The Way We Have Sex And Fall In Love
Просмотров 9195 месяцев назад
Dr. John Gray - How Hormones Affect The Way We Have Sex And Fall In Love
Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager
Просмотров 1126 месяцев назад
Integrating Health, Longevity, and Life Purpose for a Vibrant, Peak Life with Claudia Von Boeselager
Unleash your SUPERPOWERS by Optimizing your Female Biorhythm with Claudia von Boeselager
Просмотров 366 месяцев назад
Unleash your SUPERPOWERS by Optimizing your Female Biorhythm with Claudia von Boeselager
The Revolutionary Impact of Stem Cell Therapy on Musculoskeletal Health With Dr. Harry Adelson
Просмотров 826 месяцев назад
The Revolutionary Impact of Stem Cell Therapy on Musculoskeletal Health With Dr. Harry Adelson
Understanding The Vaginal Microbiome And The Impact On Women's Well-Being With Pita Navarro
Просмотров 2386 месяцев назад
Understanding The Vaginal Microbiome And The Impact On Women's Well-Being With Pita Navarro
Dr. Dale Bredesen Reveals Groundbreaking MethodsTo Prevent And Reverse Cognitive Decline of Dementia
Просмотров 2 тыс.6 месяцев назад
Dr. Dale Bredesen Reveals Groundbreaking MethodsTo Prevent And Reverse Cognitive Decline of Dementia
Decoding Health Secrets with Dr. Stephanie Canestraro: The Vagus Nerve, Detox, and Longevity
Просмотров 1537 месяцев назад
Decoding Health Secrets with Dr. Stephanie Canestraro: The Vagus Nerve, Detox, and Longevity
Beyond Boundaries: Olympic Gold Medalist Heather Moyse's Journey of Impact and Conviction
Просмотров 527 месяцев назад
Beyond Boundaries: Olympic Gold Medalist Heather Moyse's Journey of Impact and Conviction
Holistic Harmony With Dr Molly Maloof: Strategies For Gut Health, Better Sleep & Stress Mastery
Просмотров 1678 месяцев назад
Holistic Harmony With Dr Molly Maloof: Strategies For Gut Health, Better Sleep & Stress Mastery

Комментарии

  • @ksanClain
    @ksanClain 3 дня назад

    Great conversation. Thank you both.❤

  • @coya4321
    @coya4321 4 дня назад

    I hear over and over again that any more than 250 mg of vitamin C a day turns into oxalates. I know if my mother takes vitamin C. She gets oxalate kidney stones. This is a great interview by the way I’m gonna listen to it again and take notes

  • @JforFreedom
    @JforFreedom 5 дней назад

    Thank you so very much

  • @angelaperez2288
    @angelaperez2288 8 дней назад

    she knows nothing!!!!!!!!!!

  • @lighthealerastrid1465
    @lighthealerastrid1465 10 дней назад

    I have noticed that Hollywood seems to age a lot faster than most mere mortals. A lot of plumping, paralyzing and lifting is going on but it doesn’t seem to be working.

  • @sheilamccurley7084
    @sheilamccurley7084 13 дней назад

    I had a horrible reaction to her product. I tried her product for 2 weeks before having to stop. Sluggishness, tired, dizzy spells. Dizzy spells became more frequent and worse the longer I was on it. As soon as I stopped, all the symptoms went away within 2 days. I'm not sure why this happened.

  • @mindyadams9041
    @mindyadams9041 14 дней назад

    Thank you 😊

  • @esmeraldakovich6474
    @esmeraldakovich6474 15 дней назад

    I understand that is important to know what is wrong with our body.? I don't understand why has to be so expensive and insurance doesn cover.?

  • @twoCleopatras
    @twoCleopatras 16 дней назад

    This person is verrry confident across a lot of areas where research has little confidence at the moment. It doesn't mean his help won't help - he seems to know a fair amount about diet and lifestyle, but it doesn't mean that the genetic cause he identified is the actual root cause. Personally I'd be very wary, and I'm someone who is very into/educated in genomics and functional medicine.

    • @qazwertyist
      @qazwertyist 6 часов назад

      Well he says he spent 3 years working on over 7000 case studies treating people in light of their genetic tests so he has first hand experience outside of the published research

  • @PinkClouds3835
    @PinkClouds3835 18 дней назад

    💯💯💯

  • @buckweat1537
    @buckweat1537 19 дней назад

    Ok but isnt that the point of the internet tho? Like to connect everyone and everything. Ofc we're gonna take in more info than they did 70 years ago without access to litteraly everything in the world in their palm.

  • @Lapointesun
    @Lapointesun 22 дня назад

    Love John

  • @user-cz9dh4yy3g
    @user-cz9dh4yy3g 25 дней назад

    no sex without commitment, otherwise he'll never propose, he'll stay in the boyfriend stage at best or he'll leave the next day at worst...plus STDs (yikes) and medical bills he will not pay...nah thanks

  • @user-cz9dh4yy3g
    @user-cz9dh4yy3g 25 дней назад

    what if the clock is ticking? 😢 how do you find the guy without being desperate but the clock is ticking and you dont have much time...the pressure is huge 😢

  • @user-cz9dh4yy3g
    @user-cz9dh4yy3g 25 дней назад

    he was talking about the dynamics of affairs, and it was cut off of the video 😢 noooo

  • @steveestrada5661
    @steveestrada5661 25 дней назад

    Lady stop making your little useless and annoying Mmm Huh, Mmm Huh, Mmm Huh…. Listen to your own show. I will listen to him some place else.

  • @poppopech
    @poppopech 25 дней назад

    telomeres :)

  • @user-lr2qg9th3r
    @user-lr2qg9th3r 28 дней назад

    The kids don’t care

  • @cubanstly
    @cubanstly 29 дней назад

    Great presentation Pat

  • @user-fz6xt5jr5i
    @user-fz6xt5jr5i Месяц назад

    After all that you never mentioned your solution, natural bone? 😂

  • @dragonfish888
    @dragonfish888 Месяц назад

    So how do we get a cognoscopy? Which doctor do we see?

  • @monicacummings5341
    @monicacummings5341 Месяц назад

    But many men aren't good in a crisis

  • @lizlilliston7993
    @lizlilliston7993 Месяц назад

    Understand the normal hormones, but what about after menopause and post hysterectomy…

  • @andrey.3562
    @andrey.3562 Месяц назад

    I'm a man and I enjoyed this podcast. Very educational. Thank you. I came across a video on Instagram and then I searched for a video on RUclips. I appreciate knowing the differences about manle and female biology and psychology. Understanding this makes me a better man.

  • @whalingwithishmael7751
    @whalingwithishmael7751 Месяц назад

    What are the preventatives?

  • @jmasscott173
    @jmasscott173 Месяц назад

    It All makes so much sense!! I love you so much, Mr. Grey! You've connected me to so much clarity and acceptance of myself from listening to you

  • @buggsHunny
    @buggsHunny Месяц назад

    Nice

  • @annewall2968
    @annewall2968 Месяц назад

    I wonder if you could let us know how many mg’s are in each capsule as for me this is more important than how many capsules I would be taking?

    • @LongevityAndLifestyle
      @LongevityAndLifestyle Месяц назад

      As per the label, there is 250 mg of niacin per 3 capsules. You can see more details here: nuchido.com/blogs/news/how-to-read-a-supplement-label

  • @Health_and_society_
    @Health_and_society_ Месяц назад

    Heya! Love the podcast. Can you point me to Kayla’s peer reviewed research. I’ve looked on research gate, google scholar, and on the CDC website (she has said she worked here). But I cannot find any peer reviewed research. I asked chat BT to help me, but it said she doesn’t have any peer reviewed research. It just spits back out information from her website. I’m currently writing a paper and I’d love to reference her findings. Thanks 😊

  • @katb6981
    @katb6981 Месяц назад

    I became ill with ME in 1982 (will never refer to it as CFS after the scoundrels at the CDC gave it that name to intentionally cripple us as 'malingerers') and now 42 years later as I'm in my 70's, as expected my symptoms and crashes are more frequent and more intense. I do a LOT of my own research but one of my worst symptoms I've never found a satisfactory explanation for and I wonder if you can shed some light on what might be responsible for it. Over the years from time to time I would experience the feeling of wearing an iron vest with a vice on it and that vice would tighten and tighten throughout the day till my ribs feel like they will break. This would last a month or so and then fade away, however now it happens every day by about 10am it begins and tightens till my ribs have actually popped out of joint - according to a chiropractor I once saw - my voice becomes a whisper and at its worst I can hardly swallow. I realize our biggest problem is inflammation in our spine and brain and have always just written this symptom off as that, but just what might be causing this particular sympto.m I live in a remote area, we have no doctors and I wouldn't go to an allopathic one even if we had one. I stopped going to doctors decades ago and I think it is why I have survived as long as I have. Thank you for your videos and for any light you might shed on this horrible symptom I and I'm sure others are dealing with.n might be responsible for it.

  • @balance7350
    @balance7350 Месяц назад

    This was so helpful

  • @linus2020
    @linus2020 Месяц назад

    Spoken like a non-physician CEO with no healthcare experience whatsoever. He hasn't read a single MRI image in his entire life. Stop the insanity!

  • @linus2020
    @linus2020 Месяц назад

    Doing a lot of research in AI? I worked as a radiologist for a year (ending fall of 2023)...I saw almost no AI whatsoever. You're not furthering science, you're furthering your own bank account. Idiot! This guy talks like he's a radiologist. He's not a radiologist. He's not even a doctor. Not only that, he has virtually no medical or healthcare experience. Not even kidding.

  • @robertschrum5496
    @robertschrum5496 Месяц назад

    Doc skirted around the closed loop b/t NAD & NADH+... Perhaps inflammation does corrupt NAD, but the abundance of NADH+ would seem to restore the balance as it is essential to TCA cycle. ¿What is being missed? Also, why not just start w L-Trytophan as it also produces NAD during TCA cycle? Also, NAD has been seized upon by CA doctors as a drip tx. B/c the molecular size & weight is large, it cannot pass the BBB (blood brain barrier). For a layman, seems energy should address the precursors found in Vitamins, especially Vit B3 as was stated. Research on aging has continued for over sixty years, so this is not a new concept. Thx & GL with your research.

  • @dinomiles7999
    @dinomiles7999 Месяц назад

    Ai will soon take the guess work out of it and all gurus and snake oil salesmen will soon be gone. Don't die ❤! We are coming. See you in 2500 ! Eyes mind heart and soul wide open. NO FEAR ❤ !

    • @ChristianD586
      @ChristianD586 Месяц назад

      I’m very hopeful that Ai will be able to help the human race fill in the gaps. Don’t Die is right! See you in 2500 for our “Didn’t Die Reunion!”🎉🤗

  • @peterlim7808
    @peterlim7808 Месяц назад

    WoW!!!

  • @vegan4life532
    @vegan4life532 Месяц назад

    Brilliant conversation. Thank you !

  • @arifulislamforhad
    @arifulislamforhad Месяц назад

    Hi! Your video is good. But your RUclips video needs to be ranked better. Some have bad issues. example: video title, tag, description, etc. are problems. Proper video SEO will improve your channel's rank. Thank You.

  • @melvinjonesjr911
    @melvinjonesjr911 Месяц назад

    Awesome show thank you so much Claudia!!

  • @jaywalker8309
    @jaywalker8309 Месяц назад

    nichola is just selling a pill to make money 75 dollars for a 3 dollar vitamin buy vitamins from swanson or you local vendor

  • @SamiMusic4you
    @SamiMusic4you Месяц назад

    Methylene blue has high heavy metals

    • @TrustinJesusChrist-John3.16
      @TrustinJesusChrist-John3.16 11 дней назад

      Apparently the pharmaceutical grade designed for ingestion is not. Regular type made for using in fish tanks etc should not be used.

  • @SamiMusic4you
    @SamiMusic4you Месяц назад

    Where to find the nine herbs?

  • @annaint.1414
    @annaint.1414 Месяц назад

    Thank you!

  • @jayverasummer
    @jayverasummer 2 месяца назад

    She had me until she said vaccines are irrelevant...

  • @tiffanylindfield9157
    @tiffanylindfield9157 2 месяца назад

    So this person found a cure for cancer and decided to start a company to make money. Wow what a shitty person

  • @arifulislamforhad
    @arifulislamforhad 2 месяца назад

    Looking forward to the next video

  • @jenniferbates7656
    @jenniferbates7656 2 месяца назад

    Thank you Dr Sara Myhill I’m so grateful for your time, knowledge passion. This is a fabulous interview so much clear step by step information. That is what has been lacking in interviews. I wrote the vitamin list down. I look forward to starting. I’m 5 mths lion diet and struggling with energy 🎉

  • @niels9565
    @niels9565 2 месяца назад

    What I wanted to know is what if you did both? Fix the factory and add the raw material…

    • @ellingolsen3194
      @ellingolsen3194 2 месяца назад

      In another video, Dr Nichola says her supplement does both.

  • @metali1378
    @metali1378 2 месяца назад

    what is the alternative for granular thyroid supplements?!? not many ppl have access to these fancy supplements especially in third world countries! we deserve to get better too...everything u said abt the symptoms of hypothyroidism made sense and i have all the symptoms but i only experience medical gaslighting from doctors. can i just use hypothyroidism meds?! when u introduce such a fancy supplements it feels like i just wasted my time watching a long commercial

    • @metali1378
      @metali1378 2 месяца назад

      also methylene blue has so many awful side effects that you didn't mention!

    • @GlasPthalocyanine
      @GlasPthalocyanine Месяц назад

      You can't get granular thyroid on the NHS in the UK, either. We're not considered third world, but Doctors here never test for T3. They just refuse to do it! And patients who start to get better with a combination of T3 and T4 are just ignored. They don't do these tests because they don't want to deal with the results that show they are neglecting their patients.

  • @KingLutherQ
    @KingLutherQ 2 месяца назад

    This content is gold.