In this episode of Reverb from the Heart, I sit down with Tokyo, a licensed massage therapist with a passion for deep healing and bodywork. We explore the profound connection between physical tension and emotional health, how the body stores memories, and the importance of intentional movement in daily life. Tokyo shares her journey into massage therapy, the transformative power of myofascial release and trigger point therapy, and why true healing goes beyond a simple "fluff and buff" massage.