Gary Brecka
Gary Brecka
  • Видео 216
  • Просмотров 29 367

Видео

A Limitless Mind: Jim Kwiks Secrets to Unlocking Your Brains Potential | The Ultimate Human | Ep. 75
Просмотров 42 часа назад
Unlock the secrets to a limitless brain with Jim Kwik, renowned brain coach, podcaster, and founder of Kwik Learning. In this episode, Jim and Gary explore practical strategies for cognitive enhancement and how to unlock your brain’s full potential with cutting-edge brain methodologies, practical techniques for different situations, and the powerful impact of neuro-nutrition. Stay tuned as Jim ...
Dr. Steven Gundry: Everything You Know About Healthy Eating is a Lie! | The Ultimate Human | Ep. 77
Просмотров 619 часов назад
Have you ever wondered if certain foods might be secretly impacting your health? Dr. Steven Gundry reveals the hidden dangers of lectins, proteins found in everyday foods, and how they could be affecting you. Join Gary Brecka and Dr. Gundry as we break down key concepts of the Plant Paradox diet in a simple, practical way. Discover the shocking truth about your diet and take control of your hea...
Lose Fat Without Dieting: Gary Brecka’s Science-Backed Strategies that Actually Work
Просмотров 4День назад
KINDLY SUBSCRIBE MY CHANNEL THANK YOU This video does contain a paid partnership with a brand that helps to support this channel. It is because of brands like this that we are able to provide the content that we do for free. Timestamps ⏱ 0:00 - Intro 0:21 - 30/30/30 Method 2:50 - Get Glycemic Data 3:05 - EAAs Workout Fasted 4:10 - 50% off Create’s Creatine Gummies 5:05 - 30/30/30 Program 10:22 ...
Grant Cardone's Health Problems REVEALED - 10X Health
Просмотров 15День назад
On this episode of Power Players, I have Gary Brecka. He is a human biologist, and my partner in 10X Health. Gary's work caught my eye a few years ago and I believed so much in what he was doing, that I bought his company and made him #garybrecka #garybreckaclips #ultimatehumanpod #podcast #adhd #skincareregime #duet #viral #danawhite #awareness
Jorge Masvidal: Recovery Protocols, Improving Sleep, and Boxing Nate Diaz with Gary Brecka
Просмотров 2День назад
Key takeaways you’ll learn in this episode: - How did he improve his sleep? (Gary Brecka’s sleep protocol) - Training for Boxing VS MMA. - What separates the mindsets of the best fighters? What separates the good from the great fighters? Gary Brecka is sitting down with the UFC’s original BMF, Jorge Masvidal! Jorge opens up about balancing family, fighting, and his future as a fighter and fight...
Methylation | The Best Kept Optimal Health Secret
Просмотров 5День назад
Methylation | The Best Kept Optimal Health Secret
Gary Brecka shows you the sea salt sole recipe! #garybrecka #viral #fypシ #science #recipe #health #w
Просмотров 2414 дней назад
Gary Brecka shows you the sea salt sole recipe! #garybrecka #viral #fypシ #science #recipe #health #w
Q&A: Fasting Dos & Don’ts, Improving Testosterone, & Better Sleep with Gary Brecka
Просмотров 714 дней назад
Q&A: Fasting Dos & Don’ts, Improving Testosterone, & Better Sleep with Gary Brecka
Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact
Просмотров 414 дней назад
Steve Harvey | Overcoming Sugar Addiction, Getting Your Energy Back, and Making An Impact
Bio Hacking, Living To 140, And Modern Medicine - Ft. Gary Brecka - On The Road Podcast Ep. 3
Просмотров 1014 дней назад
Bio Hacking, Living To 140, And Modern Medicine - Ft. Gary Brecka - On The Road Podcast Ep. 3
TRIGGERED with Lauren Drain ft Gary Brecka - Human Biologist and Bio Hacker
Просмотров 1821 день назад
TRIGGERED with Lauren Drain ft Gary Brecka - Human Biologist and Bio Hacker
Ep. 26 | Gary Brecka | Snacking on Health
Просмотров 1121 день назад
Ep. 26 | Gary Brecka | Snacking on Health
5 SIMPLE Ways To STOP Deficiencies From KILLING You EARLY... | Gary Brecka
Просмотров 2021 день назад
5 SIMPLE Ways To STOP Deficiencies From KILLING You EARLY... | Gary Brecka
Fasting for Detoxification and Longevity: Ancient Wisdom Meets Modern Science | Ultimate Human Short
Просмотров 2028 дней назад
Fasting for Detoxification and Longevity: Ancient Wisdom Meets Modern Science | Ultimate Human Short
Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka
Просмотров 2428 дней назад
Vitamin D3: The Single Most Important Nutrient in the Human Body | Ultimate Human with Gary Brecka
10X Your Health Today with Gary Brecka
Просмотров 928 дней назад
10X Your Health Today with Gary Brecka
Exercise and Nutrition - The Food Foundation by Gary Brecka
Просмотров 628 дней назад
Exercise and Nutrition - The Food Foundation by Gary Brecka
Gary Brecka: Tap Water is Lowering Your IQ!
Просмотров 1928 дней назад
Gary Brecka: Tap Water is Lowering Your IQ!
Gary Brecka's wake up routine, INSANE condo tour
Просмотров 2Месяц назад
Gary Brecka's wake up routine, INSANE condo tour
Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka
Просмотров 5Месяц назад
Alcohol, Sugar & Weed Are Worse Than You Think! - The Man Who Predicts When You'll Die | Gary Brecka
I Avoid 5 Foods & Don't Get Old! Human Biologist & Biohacker Gary Brecka
Просмотров 6Месяц назад
I Avoid 5 Foods & Don't Get Old! Human Biologist & Biohacker Gary Brecka
Analyzing My DNA With Grant Cardone's 10X Health | Gary Brecka
Просмотров 5Месяц назад
Analyzing My DNA With Grant Cardone's 10X Health | Gary Brecka
How I Saved Dana White's Life! Gary Brecka
Просмотров 5Месяц назад
How I Saved Dana White's Life! Gary Brecka
David Grutman | How Biohacking Helped Build a Hospitality Empire | Ultimate Human with Gary Brecka
Просмотров 2Месяц назад
David Grutman | How Biohacking Helped Build a Hospitality Empire | Ultimate Human with Gary Brecka
Anxiety | Ultimate Human Short
Месяц назад
Anxiety | Ultimate Human Short
Dana White | Overcoming The Leading Killer, Metabolic Syndrome | The Ultimate Human with Gary Brecka
Просмотров 15Месяц назад
Dana White | Overcoming The Leading Killer, Metabolic Syndrome | The Ultimate Human with Gary Brecka
Beat the Longevity Odds: Shocking Insights Into Our Bodies & Health | Anti-Aging Expert Gary Brecka
Просмотров 1Месяц назад
Beat the Longevity Odds: Shocking Insights Into Our Bodies & Health | Anti-Aging Expert Gary Brecka
Relentless Summit x Gary Brecka | Full Speech
Просмотров 13Месяц назад
Relentless Summit x Gary Brecka | Full Speech
This is why you dont eat before bed…#garybrecka #weightloss #garybreckaclips
Просмотров 14Месяц назад
This is why you dont eat before bed…#garybrecka #weightloss #garybreckaclips

Комментарии

  • @R-ly9ne
    @R-ly9ne 21 час назад

    Thought she had a traki for a min

  • @tcw16505
    @tcw16505 11 дней назад

    Hi Gary, you talk about a report that explains dosing. Would you be so kind as to offer a link in the comments.

  • @GigiDC
    @GigiDC 11 дней назад

    I wish I knew this before my spinal fusion

  • @GigiDC
    @GigiDC 11 дней назад

    Gary solved my gut issues. I don't make a move without consulting one of his podcasts

  • @jjuniper274
    @jjuniper274 13 дней назад

    Gary and Paul, youtube unsubed me from both your podcasts.

  • @sepertude
    @sepertude 17 дней назад

    Gary i did lifedna test, did not know about you, can you interpret my results and offer suplement protocol for me?

  • @user-jb3bg9og7b
    @user-jb3bg9og7b 26 дней назад

    Mr Brecka, how does one get on your program or protocol. I don’t see any links in your description. I have done my own transformation in a year but need to take it to another level. I was 486lbs in June 2023, I am now down to 260lbs, no medications, have been strength training past 6 months, working on HIT a little. I have been doing keto/carnivore past 8 months, started out calorie restriction and then into keto now carnivore. All of my blood work improved awesome, but one changed to the worse. Cholesterol went up to 265, but triglycerides are under 55. Naturally my PC Dr wants me to stop meat and take statins. 49 years old. I did a bunch of specialized tests, inner body imaging and cat scans. Zero CAC score, ultra sound shows no plaque in carotid arteries. Heart tests all good. Would like to take the next step in my journey.

  • @wisdompr12033
    @wisdompr12033 Месяц назад

    ❤ Love your work Gary Brecka! May God grant you a long and healthy life in Jesus’ name! My husband and I pray for you, your family and your work on a regular basis.We ordered your gene tests, took them and waiting for the results some time next week. We live in California and our last name is Downing. Can you PLEASE address how women especially African American descent women can balance their hormones and shrink fibroids naturally. I got married at 40, my husband was 32 and we have infertility issues for 10 years. I just turned 50 in April and I was involved in missionary work in Haiti and Africa and got married late in life. I have large fibroids 22 cm x 19 cm hidden in my pelvis outside of my womb, my hubby was in the military stationed in VA where he was given so many vaccine shots and he now has low sperm count. We were only able to start some lab work in 2020. We need help please! We believe that our bodies can conceive. We do not want to do IVF. I married at 40 as a virgin. As a college student and public school teacher I had to take some vaccines which might have depleted my body. I have never done any abortions, and neither my husband nor I have taken the COVID vaccine. My body is now regulating itself ever since I started a somewhat carnivore diet a year, with 2 tbsps maple syrup for my daily liver pancakes. I eat more beef, eggs, raw cream, butter, diary and kefir. AGAIN how do I get these LARGE FIBROIDS to shrink. I was told that SERREPEPTASE help shrink cysts. Is this true? My doctors wanted to do a hysterectomy. Hell! NO! The INFERTILITY conditions of women are not being mentioned nor talked about with enough good information. How do women SHRINK their ovarian cysts and FIBROIDS! Please speak about this fibroid, PCOS, endometriosis issues in women. Women are taking pain killers every month to ease the menstrual cramps pain. I stopped taking advil for years now and I have been suffering with endometriosis for over 30 years. The pains only go away when I am on a strict carnivore diet. Please help!

  • @RemoWest
    @RemoWest Месяц назад

    Great infomercial for tenx methylation test.

  • @elizabethlevy1394
    @elizabethlevy1394 Месяц назад

    Such a fascinating subject. I’m in Australia and would love to find a Dr that looks into the same.

  • @Freya-sg1ig
    @Freya-sg1ig Месяц назад

    For the salmon you know what you could do for no oil put it in the oven 🤯🤯 but seriously this was a good video 😅😅❤

  • @guyndkahn
    @guyndkahn Месяц назад

    whats the price of this test in Australia?

  • @Dive-Deeper
    @Dive-Deeper Месяц назад

    Start selling products before any content, and I'm out.

  • @spanishpeaches2930
    @spanishpeaches2930 Месяц назад

    Why has this got fewer than 1000 views after 2 days ? Mention Delauer in the title.

    • @trust1952
      @trust1952 Месяц назад

      One year he says fast 18 hours. Next year fasting is amazing, 16/8 will save you. Today, fasting isn’t good, just “fast” 12 hours, basically don’t eat while you sleep. All these diet and health people need to constantly change or it gets stale and viewership drops.

  • @pmcfearson9453
    @pmcfearson9453 Месяц назад

    Why is there an ad 3 seconds into the video- give us some content ffs before shoving an ad at us.

  • @learning712
    @learning712 Месяц назад

    First comment on your new RUclips channel 🎉

  • @user-sk4gj3ji3o
    @user-sk4gj3ji3o Месяц назад

    UFC NEL can you share those moments working with this extra ordinary talents

  • @GigiDC
    @GigiDC Месяц назад

    I don’t make a move without watching Gary Breckas videos-

  • @heroaomedia
    @heroaomedia Месяц назад

    Are there any affordable ones?The sonic ones are over $3500

  • @Breezerous
    @Breezerous 2 месяца назад

    Your video is like 10% the sound volume of other shorts

  • @tombushaw3486
    @tombushaw3486 3 месяца назад

    Beef is a class two carcinogen

  • @jamespatient7438
    @jamespatient7438 3 месяца назад

    This is propaganda

  • @jamespatient7438
    @jamespatient7438 3 месяца назад

    All protein comes from plants

  • @jamespatient7438
    @jamespatient7438 3 месяца назад

    A cruelty free version is a scam? What planet are these 2 on?🧠

  • @gino_auroville
    @gino_auroville 6 месяцев назад

    People who push themselves too hard usually die before they can enjoy the money they have made.