Видео

Can you make a XFJ 720 Tutorial and tips video?

please 2nd step drop, resting, empty stance

theese stances are correct . if you follow this stances you can learn real wushu. and you can win the wushu meets and tournaments ....👍👍👍👍👍👍👍👍👐👐👐👐👐👐👐👍👍👍

Found this channel recently. 8 months into my wushu training, I find this really helpful. Hope you get back to making videos in the future.

Wow, the second tip is very good! Thanks!

Love you sr. thank you very much. for you have tell me very nice and awesome teach .😍❤👍✨

Warmup 15 to 20 minutes Running. Do not jump before stretch. Jump after stretch. Your body should be strong enough for Stretching and flexibility. Experiment on your Diet and see results. Reduce time seated

It's not "Xuan'fei'jiao". It's "旋风脚 Xuànfēngjiǎo".

I've been searching a while for this tutorial. Thank you so much!

All good stuff… however don’t you think you’re skipping the most important conversation about shenfa and kinetic linking? I find outside of china this is the most missing aspect. People often are good at making breath noises and focusing their eyes into short bursts with contrast. However most People short cut their shenfa thinking it will be faster… while pro Chinese athletes commit further into torso rotations and have a better coordinated explosive power from the foot on the floor to the hands/weapon. After all the classic term is 眼手身法步meaning hands and eyes coordinate and there is a relationship … while the torso and the stance coordinate and these have a strong relationship. I think the place to start in terms of power would be a discussion about how the power needs to come from the stance and torso method and not shortened… this is 70% of your power and balance

It depends on your body type for many the 1 leg take off is the only way they will get past 360 degrees. For others with good hope you can get to 900 with 2 leg takeoff.

👍

Fantastic presentation… hope it works for me as i try it out this summer

4:09

Why you not uploading new videos?? 😭

I stan

I'm from jammu and kashmir...you video is to good ..I'm big fan of your 😘❤️

Thank you 🙏🏻

Es un exelente aerial

Bro can you put a video of 3rd basic of wushu

You are really best I will see all you're video it so interesting iam motivated with youre flexibility speech I gonna try it Bro if you don't mind can you put the 4th basic of wushu

Nice

I like how this gentle man explains things, he is very detailed and doesn't leave out any small piece of information, he is very explicit and detailed

Pause in 4:26, you are bended forward, your bottom into the other direction, somehow like a duck, that is not correct. Your back should be straight. Check out David Bao explaining that stance: ruclips.net/video/G3-Drrupfxo/видео.html

Tnx so much..brother ❤️

when will you next upload?

Dose it matter what side you do your aerial. Do you get deductions if you do it on the other side?

Thank you, very clear, but you didn't say anything about breathing... 😭💪

Coach I have knee pain when I'm practice , Please give solution for that ?

Most westerners struggle with stances because they think it takes strength to sit in a low Pu Bu or Xie Bu. It doesn’t really. It’s ankle flexibility. Chinese can naturally squat like that because they don’t use toilets (Wudang secret). They never lose their ankle flexibility from their youth. Westerners lose it as toddlers. They must re-learn to Kimchi Squat. Ankle flexibility makes wushu 100X easier. Pro tip-and one almost never explained to them. It is tough to hold a Pu Bu halfway up. That’s why the Chinese don’t do it. Lol.

Stop drinking milk and eating eggs. Add more kale, berries, and nuts and seeds.

Can I do the strength training without any resistance band ?

BTW its XuanFENGJiao not XuanFeiJiao

Bull shit in a fight. Are you a wushu fighter?

Lose wush

How many reps each exercise?

All of your videos are helping me progress in my wushu practice, thank you so much.

For the resistance training..how many reps and sets would you suggest?

Thank you very much for your tips. i hope u will do more videos like this

Please make a video for all flips and kicks,

Please make videos about Taolu. Like ChangQuan-NanQuan-TaijiQuan What are the techniques are available there. It would be better to know about the syllabus before learning!

I really found the one leg takeoff more difficult because I can't finish the rotation and the landing. Now see me at 00h25 in my bedroom trying the 2 leg takeoff. I am obsessed by this kick😂😂

stuck on bending leg but not the second one but the one that takes off first .... so frustrating TT

I love this class

Don't stop uploading your videos...that helped me so much

Can you teach the dramatic movements of two people?

Ah yes.. Ma Bu, my old enemy.

thanks for this nice video it's really useful

hi🙌 i practice wushu and i love it. that's really difficult sport i have some problems in jumpings😅 forexample in XFJ 720

Can you show us what stretches we need for this stances