Anam Iqbal
Anam Iqbal
  • Видео 70
  • Просмотров 297 980
how to STOP MALADAPTIVE DAYDREAMING from ruining your potential
Maladaptive daydreaming has taken so much of my time, potential and LIFE! This video contains all the reasons why and the strategies that have personally helped me to limit the impact of maladaptive daydreaming on my daily routine. This is something that many of us struggle with - please remember that you aren't alone and you should be gentle with yourself on this journey towards changing for the better. I truly hope you find this video helpful and educational. Thank you for being here.
Please remember to subscribe now to join me on this journey to becoming our best selves. I can’t wait to connect with you!
IG - My daily lifestyle: anamiiqbal?hl=en
TikTok - Get to Know me up...
Просмотров: 31

Видео

write a book with me - writing tips from a Penguin Author
Просмотров 4939 часов назад
I'm so excited to take you guys along on this journey of writing my DREAM ROMANTASY NOVEL! I'll be sharing plenty of writing tips and advice about entering the publishing industry along the way. I'm going to explore my imagination, the world of creative writing and the process of writing a first draft of a new novel! Get ready to unleash your inner author with me - let's see where our collectiv...
the 2 minute PROCRASTINATION RULE that CHANGED MY LIFE
Просмотров 59914 часов назад
I used to procrastinate all the time!!! It really held me back in life and constantly kept me from fulfilling my goals and progressing. This is SUCH A SIMPLE STEP but it's truly been groundbreaking in my life. Now, whenever I feel as though I'm starting to procrastinate, I break the spell of procrastination straight away. It truly is all about the small steps and micro-habits that accumulate ov...
how to STOP SELF-SABOTAGING and finally progress with your dreams
Просмотров 50821 час назад
Are you tired of letting yourself down? Do you find yourself constantly standing in the way of your own success? In this video, we'll explore the common reasons and patterns that may be holding you back from achieving your goals and dreams. And we'll dive into all the mental shifts and habits that can be adopted in order to FINALLY BREAK FREE of self-sabotaging. This video will help you to buil...
6am PRODUCTIVE MORNING ROUTINE for a writer in London
Просмотров 175День назад
Since I work from home and essentially work for myself, I really struggled to create a good work schedule and morning routine that worked for me. Creating a 6am productive morning routine as a writer has come about after many months of trial and error, and finally pushing myself to start the journey of becoming the best version of myself. If you're struggling with early mornings, please remembe...
BOOKTOK romance novels that I LOVE
Просмотров 26014 дней назад
Join me as I share my favourite BOOKTOK romance books! I've come across ALL the romance novels I mention solely because of BOOKTOK, and I'm SO glad I did because they provided such beautiful escapism. All these books made me swoon, giggle, blush and just had me in my feels. If you're a romance reader looking for your next favourite book, or just curious about BookTok hypes, then this video is f...
REWIRE YOUR BRAIN for SUCCESS in 2 minutes
Просмотров 47214 дней назад
This is the MENTAL SHIFT that helped me to REWIRE MY BRAIN FOR SUCCESS! Instead of thinking about all the things I don't have, I started focusing on everything I HAVE been blessed with, and I started utilising all my blessings to finally make PROGRESS! You honestly have SO much more than you realise - think deeply about your own privilege and blessings. It's all about utilising everything you h...
how to STOP OVERTHINKING and finally progress
Просмотров 88321 день назад
I used to be stuck in cycles of overthinking for DAYS! The practical methods that are mentioned in this video have REALLY helped me to finally break out of the habit of overthinking and start progressing in life. I truly hope you find this video helpful and educational. Thank you for being here. Please remember to subscribe now to join me on this journey to becoming our best selves. I can’t wai...
10 MICRO HABITS to REINVENT YOURSELF INSTANTLY
Просмотров 1,8 тыс.21 день назад
Success is all about the micro habits! They truly transform your life and help you reinvent yourself and your identity. In this video, we delve into the power of small changes that lead to major results over time. Discover the tiny adjustments you can easily make in your daily routine to INSTANTLY pave the way for achieving your goals and getting closer to your dream life. Subscribe now to join...
stop procrastinating and LOCK INTO your WINTER ARC
Просмотров 68328 дней назад
As the end of the year comes closer, it's time to beat that seasonal depression and self-doubt through LOCKING INTO OUR WINTER ARC, choosing progress over procrastination and taking small steps of growth so we're ready to enter the best year of our lives! Subscribe now to join me on this journey to becoming our best selves. I can’t wait to connect with you! IG - My daily lifestyle: instagram.co...
to anyone who feels like a failure
Просмотров 286Месяц назад
I've spent far too much of my life focusing on the things I haven't accomplished yet or the ways in which 'I'm behind' or 'slacking', and I've let toxic societal expectations shape my perception of myself. It's time to CHANGE THE NARRATIVE. It's not possible for us to be labelled 'failures' because failing will only ever be one small, inevitable part of our journey. Subscribe now to join me on ...
how to start PUBLIC SPEAKING with CONFIDENCE and authenticity
Просмотров 478Месяц назад
Whether you finally want to start making chatty videos for social media or if you want to pluck up the courage to start speaking on stage & in large social gatherings, this video has the mental shifts and tips you need to thrive and build your confidence! It's all about learning ways to improve your skills while still shining as the most authentic version of yourself! I really hope these tips c...
how YouTube is changing my life (with less than a thousand subscribers)
Просмотров 1,3 тыс.Месяц назад
I'm absolutely loving my RUclips Journey because it's helping me grow so much as a person and chase my dreams with more confidence! JUST START NOW with your RUclips journey & see all the ways you flourish and build something amazing. Of course it can be nerve-wracking, time-consuming and requires plenty of patience, but it is SO worth all the skills confidence and exposure you gain (or are set ...
how to TRULY STOP CARING what other people think
Просмотров 661Месяц назад
how to TRULY STOP CARING what other people think
I used journalling to CHANGE MY LIFE - here's how
Просмотров 796Месяц назад
I used journalling to CHANGE MY LIFE - here's how
how to gain TRUE CONFIDENCE | building self-esteem, self-worth, glow up
Просмотров 579Месяц назад
how to gain TRUE CONFIDENCE | building self-esteem, self-worth, glow up
how to EXIT YOUR LAZY GIRL ERA for good | productivity tips, healthy habits, self-discipline, focus
Просмотров 7332 месяца назад
how to EXIT YOUR LAZY GIRL ERA for good | productivity tips, healthy habits, self-discipline, focus
all time favourite Young Adult novels
Просмотров 1455 месяцев назад
all time favourite Young Adult novels
my favourite books of all time
Просмотров 6036 месяцев назад
my favourite books of all time

Комментарии

  • @tylerr-zj8ou
    @tylerr-zj8ou 5 часов назад

    Wow i never even knew this had a name. Iv been doing it for years i just assumed it was part of aspergers which has massively contributed to me self isolating for much of my 20s. Thankyou for this video

  • @itsme_mahak9210
    @itsme_mahak9210 2 дня назад

    This tip always does wonders for me. I procrastinate a lot when I am overwhelmed with any big project, so I push myself to just do 1 thing, the simplest, shortest one thing. It gets me out of the procrastination bubble.... PS: Your videos are AMAZING, just watched two of them and instantly subscribed. 🤩

    • @AnamIqbal
      @AnamIqbal День назад

      Hi! Thank you for your lovely comment! Yes, exactly - just starting with one small step is the one tip that's helped me the most to tackle procrastination as well. Thank you so much for subscribing - I loved hearing from you ❤

  • @taylor99-w3o
    @taylor99-w3o 3 дня назад

    Hii! I just had this video recommended to me this morning and I’m definitely grateful! 🙏🏽 I’m a student that is an aspiring writer and I ADORE stories and storytelling! This video had some really great pointers and tips and I just wanted to say thank you ❤️

    • @AnamIqbal
      @AnamIqbal 3 дня назад

      Hi! So lovely to hear from you! Thank you for reaching out. It's amazing to hear that you're an aspiring writer - I wish you the best of luck on your writing journey. Incredible things await you. I'm so pleased to hear that you found this video valuable ❤

  • @EnayaYounis
    @EnayaYounis 6 дней назад

    IM CURRENTLY READING THE EXES AND I ABSOLUTELY LOVE IT! AS A BROWN GIRLY I FEEL SO SEEN! ANAM U DID AN AMAZING JOB! LOVE U GIRLY<3

    • @AnamIqbal
      @AnamIqbal День назад

      THANK YOU SO MUCH!! Your comment means the world! It always warms my heart when the representation in my novel resonates with other brown girls 🥹❤️ lots of loveee Xxx

  • @Sam-g1s
    @Sam-g1s 8 дней назад

    I loved this video thank you diva 😛🫶🏼

    • @AnamIqbal
      @AnamIqbal 7 дней назад

      Thank you so much lovely! 🌟

  • @pixgarou7377
    @pixgarou7377 13 дней назад

    I also didn't like Happy Place, but Funny Story on the other hand... I loved that book❤ So give it a go!

    • @AnamIqbal
      @AnamIqbal 12 дней назад

      Ahhh I feel so seen! I was starting to think that I’m the only one who didn’t connect with Happy Place 😅 oohh thank you for the recommendation - I’ve heard great things about Funny Story and i’m excited to give it a go ❤

  • @baby-gx6ew
    @baby-gx6ew 15 дней назад

    I needed to hear this. Thank you <3

    • @AnamIqbal
      @AnamIqbal 14 дней назад

      Thank you so much for your lovely comment! I'm SO glad this video found you when you needed it Xx

  • @MicaelaHabte-Mariam
    @MicaelaHabte-Mariam 23 дня назад

    As an overthink that's just stuck in her mind, this video was really helpful. Thank you~

    • @AnamIqbal
      @AnamIqbal 23 дня назад

      I’m so glad that you found this helpful!! ❤️

  • @breeaortiz3866
    @breeaortiz3866 25 дней назад

    Thanks Awesome Video!!

    • @AnamIqbal
      @AnamIqbal 23 дня назад

      Thank you so much!

  • @LilyPaulsen2002
    @LilyPaulsen2002 25 дней назад

    2nd 😂

  • @mastropieroleslu
    @mastropieroleslu 26 дней назад

    I'll take this as a sign to start. Thanks a lot, greetings from Mexico.

    • @AnamIqbal
      @AnamIqbal 26 дней назад

      Best of luck on your journey!! 🌟

  • @Rameez-Ullah
    @Rameez-Ullah 26 дней назад

    I really enjoyed this! Thank you for the amazing advice ❤

    • @AnamIqbal
      @AnamIqbal 26 дней назад

      Thank you so much for your lovely comment ❤️

  • @Marjanamou-u9c
    @Marjanamou-u9c 26 дней назад

    How can I change my habits

    • @AnamIqbal
      @AnamIqbal 26 дней назад

      Thank you for your comment. I’ve literally just uploaded a video on healthy micro habits a few minutes ago! It’s called ‘10 Micro Habits to Reinvent Yourself Instantly’

  • @the-comments-poet
    @the-comments-poet 27 дней назад

    Crumbs I wanted to sing for you I wanted to draw you a cloud pretty in the sky I wanted to buy you flowers Take you to dinner But I baked a cookie instead On the first day I wanted to be with you No yesterday, no tomorrow On the first day I pledged myself to you On the first day, forever, for you I wanted to sing for you Buy you flowers, take you to dinner Kiss you everyday anew But the first day went away To the next day and the next - These days did not go away The mornings too early, the paper coffee The boots and the rain and the unheavenly On the first day I knew Now, I don’t know what to do So I baked a cookie for you Not fancy, not pretty Even looks a little silly But it comes from me, all of me For our days and every next

  • @itsnotmariee
    @itsnotmariee 28 дней назад

    The 2nd one cause the 1st one just pains me (but sometimes i also annotate haha) 😭

  • @jeon.angel15
    @jeon.angel15 Месяц назад

    goood job my sweet🌷🌷🎀

  • @TheNewWifeLife
    @TheNewWifeLife Месяц назад

    I’ve been wanting to start a you tube channel for years . I’ve had severe imposter syndrome and this video has helped me so much . Thank you ❤

  • @natalie7529
    @natalie7529 Месяц назад

    Loved listening to you! 💞 Thanks for all the useful advice, I'll definately keep it in mind 😁

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Thank you so much for your lovely comment! 😘❤️

  • @manulimali
    @manulimali Месяц назад

    Love this! 😄

  • @quirkypri
    @quirkypri Месяц назад

    Can u please mention which mic n camera are u using?

  • @yvonnemurphy7487
    @yvonnemurphy7487 Месяц назад

    I love that you are being authentically yourself!

  • @sofiaaluv
    @sofiaaluv Месяц назад

    i appreciate this video so much! i’ve been wanting to start a youtube channel but i’ve been worried about judgement. this video was inspiring in giving me reasons to just do it :) thank you so much! 💗💗

  • @angelinesanthropology
    @angelinesanthropology Месяц назад

    I feel this way too! I'm just starting my own RUclips channel too. I barely have any views, but there's just something about making a video and editing it that is so freeing. It's a way to express myself creatively and share my perspective on something! Go you for keeping at it! And I hope to get as many subscribers as you one day 😀

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Congrats on starting your RUclips channel too! Thank you so much for your lovely comment - yes, it really is all about creativity and self-expression. Best of luck on your RUclips Journey - it's going to be a wonderful one 😃

  • @sammikeiko8860
    @sammikeiko8860 Месяц назад

    My mom is in her late 60’s she was always a free spirit and a fighter living life by her rules and values and always had the biggest heart it’s been so hard and sad for me to watch her soul dying from the everyday struggles of her life catching up to her and I’m not able to do anything to help, she’s recently been saying she’s scared of change gets anxiety about doing anything outside of her work routine and has depression, she’s always loved reading books like eckhart tolle works she used to have passion for living and now she’s so lost, all I can do is try to not let my life go the same way, times will be hard no matter what we do but we must make the most of what we can while we can so we don’t end up lost and afraid in the end, the past few weeks I’ve been going on my own journey birthed from a similar inspiration, so I wish you the best of luck in whatever you do❤️

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Thank you so much for sharing your story with me! I really hope your mother feels better soon and starts to find joy in her life again. At every stage of life, of course our mind and body changes, and it can be a real struggle to adapt! Please remind her to be patient with herself. I hope you're also taking care of your own health and peace. Best of luck on your journey - amazing things are coming your way! ❤

  • @deklifhanger
    @deklifhanger Месяц назад

    This video came across my recommended page. I've had the dream to write and publish a book for a long time, but for a long time as well I told myself all these excuses to not even start the process. In actuality I was (and am) just scared to be rejected. Writing feels so personal to me, that I imagine that having your book rejected feels like someone stomps on your soul. The fact that you had the courage and perseverance after being rejected 3 times really inspires me! In the past I think I would have looked down on you, upholding my fantasy of writing a book in the future and it immediately being a bestseller. I was holding on to that ego part, because I was and am so scared to actually do it and be rejected. Now that I've started to write, I actually look up to you and see how you are further down the process that I've refused to go on because of my fear and ego. Because this is so touching to me at this stage in my life, I perceive you as very brave and inspiring. You've gained a subscriber! Good luck on your journey! (English is not my native language, so excuse my writing mistakes)

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Hi! Thank you so much for sharing your story with me - writing is definitely something deeply personal and it did affect me quite deeply to go through so much rejection over the years, but it also helped me to grow! I guess if you never try, you'll never get anywhere at all, right? I didn't realise this at the time but every rejection was helping me to grow and be redirected towards what was better for me! I wish you the best of luck on your writing journey - I wish you all the success and truly hope it works out incredibly for you (please remember that rejection is usually a part of every single job, and even though it gets us all down, we must pick ourselves back up and keep going because our dreams are worth it! Find comfort in knowing that EVERY single successful person on the planet has faced plenty of rejection, especially when they were starting off). Happy writing!

  • @BrendaGarcia-ty2ml
    @BrendaGarcia-ty2ml Месяц назад

    Thank you!

  • @kylaaubertin3907
    @kylaaubertin3907 Месяц назад

    Can I ask for the name of the study? I would love to read it

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Yes, of course! This study occurred in The International Journal of Aging and Human Development. It’s by Newall et al and it’s entitled ‘Regret in Later Life: Exploring Relationships between Regret Frequency, Secondary Interpretive Control Beliefs, and Health in Older Individuals’

  • @jessicabeaver2533
    @jessicabeaver2533 Месяц назад

    I feel this so much.

  • @RIFATAFRIDI-x4m
    @RIFATAFRIDI-x4m Месяц назад

    Sis you inspired me again to start a you tube channel . I was just thinking to start a you tube channel, but couldn't take action .I think its time to take action. 🥰🥰🥰

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Thank you so much for your lovely comment! It’s definitely time to take action! You can do it 💪

    • @RIFATAFRIDI-x4m
      @RIFATAFRIDI-x4m Месяц назад

      @@AnamIqbal tnx

  • @AnamIqbal
    @AnamIqbal Месяц назад

    What habits have helped you to break free from fears about what people say so you can live more authentically?

    • @Rameez-Ullah
      @Rameez-Ullah Месяц назад

      Love this video! All these habits are really going to help me

  • @rebekahfunches6876
    @rebekahfunches6876 Месяц назад

    Thanks for the suggestions!

  • @rebekahfunches6876
    @rebekahfunches6876 Месяц назад

    Its definitely important to put in time for yourself even if you're WFH! Thanks for remembering and including that part in! 💖

  • @rebekahfunches6876
    @rebekahfunches6876 Месяц назад

    Lol the book stroke😂

  • @Rainspergotyou
    @Rainspergotyou Месяц назад

    That’s so real.

  • @Grinkinator
    @Grinkinator Месяц назад

    Almost threw my custom personally made slow damage visual novel book remake at a huge spider last night!!!

  • @AnamIqbal
    @AnamIqbal Месяц назад

    Bookish folks will UNDERSTAND the need to protect our precious books at all costs 😅 (it honestly gives me horrendous anxiety whenever any of my books are at risk of being damaged. I cannot stand it when I’m travelling with a paperback and it starts curling around the edges 😫😅)

    • @rebekahfunches6876
      @rebekahfunches6876 Месяц назад

      Me too on the book curling! 😢

    • @AnamIqbal
      @AnamIqbal Месяц назад

      @@rebekahfunches6876omg it’s truly the worst! Makes me not want to take my books out but I literally HAVE to carry at least one book everywhere I go 😅

  • @AshleyCandice
    @AshleyCandice Месяц назад

    i love this so much, thank you for sharing your tips! i've always had a love for stationary/journalling since i was a child but as i've gotten older i've definitely felt blocked around this practice. i'm someone who's been wanting to journal and occasionally i will, but hearing your passion for the practice has me so inspired! i believe you when you say this has changed your life and i think this was a video i needed to see! 💖

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Thank you SO much for your lovely comment! It meant so much to read it. I really hope you reconnect with journalling and find peace and joy in it! Sending lots of love & light your way Xxx

  • @KYChan.official
    @KYChan.official Месяц назад

    Stop being perfectionism and not to overload yourself is really important! Being productive and at the same time don't put too much stress on yourself... I love your make up! You're like glowing. Thanks for the video💜

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Yes, indeed, it's so important to not overload yourself! Thank you so much for your lovely words, I really appreciate them! Xxx

  • @daffodilpearlzz
    @daffodilpearlzz Месяц назад

    Could you work a video separately for each instance, such as one for peer pressure or one for appearance ?

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Yes, of course! I'll try to film these videos sometime soon. Thank you for your comment!

  • @AnamIqbal
    @AnamIqbal 2 месяца назад

    What has helped you to build your confidence?

  • @АйымЖумалиева-з3ч
    @АйымЖумалиева-з3ч 2 месяца назад

    It's really helpful ❤, I wish you to achieve everything you want

    • @AnamIqbal
      @AnamIqbal Месяц назад

      Thank you so much! Such a lovely comment!

  • @Rameez-Ullah
    @Rameez-Ullah 2 месяца назад

    I’ve been struggling with productivity recently, these are some good tips that I’m going to try and implement!

    • @AnamIqbal
      @AnamIqbal Месяц назад

      everyone struggles once in a while! Try some of these tips and see how it goes!

  • @yaayaa6809
    @yaayaa6809 2 месяца назад

    Thank you so much! This was so helpful ❤

    • @AnamIqbal
      @AnamIqbal 2 месяца назад

      Thank you for your lovely comment!! It’s so amazing to hear that you’ve found it helpful ❤️

  • @AnamIqbal
    @AnamIqbal 2 месяца назад

    What has helped you to become more productive and focused in life?!

  • @ajwa3609
    @ajwa3609 3 месяца назад

    This should totally be a show 🎉❤

  • @JJewan
    @JJewan 3 месяца назад

    Hello Anam, don't know if you remember me, I emailed you once I finished reading The Whyte Divide by yourself. Just came across your RUclips channel and super happy and cannot wait to read your recommendations. Btw I am currently reading The Exes and Gurl I think you smashed it again x ❤ please could this be turned into a show.

  • @iamleelance
    @iamleelance 4 месяца назад

    Currently reading The Exes and I love every single bit of it so far! I love the details, the London feeling, the story, the characters-everything! Could you sign my book please, Anam? 🥺🙏🏼 Also, will there be a book 2? 👀

  • @minmin0981
    @minmin0981 5 месяцев назад

    cruel prince series kinda boring

  • @Lizlol-hc4pn
    @Lizlol-hc4pn 5 месяцев назад

    Will be reading all of these 😊

    • @AnamIqbal
      @AnamIqbal 5 месяцев назад

      They’re all great reads! 😄