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Real Talk With CEO Banks
США
Добавлен 24 окт 2018
Child of Source, Infinite Being, Woman, Wife, Mother, Marriage & Family Therapist, Spiritual Guide, Transformational Life Coach, Writer, Business Consultant, Financial Literacy Trainer, Fundraiser, Event Planner, Grant Writer, Program Developer.
✨ Free to Dream Again Friday: Reignite Your Dreams, Reclaim Your Purpose!✨
Feeling stuck? Lost sight of your dreams? Discover the power of dreaming again and watch your confidence soar! Here's how to rekindle your passion and start believing again.
Are you feeling discouraged about plans, dreams, and goals that haven’t come to life? Maybe you’re stuck in a rut, feeling like you’re falling short or not where you thought you’d be. You’re not alone, and today is about reclaiming the courage to dream big again!
Dreaming is powerful - here’s why it’s worth taking that leap:
Renewed Purpose: Dreaming big reminds us of our “why” and reconnects us to what excites and motivates us.
Increased Optimism: When we allow ourselves to envision a brighter future, hope and joy follow...
Are you feeling discouraged about plans, dreams, and goals that haven’t come to life? Maybe you’re stuck in a rut, feeling like you’re falling short or not where you thought you’d be. You’re not alone, and today is about reclaiming the courage to dream big again!
Dreaming is powerful - here’s why it’s worth taking that leap:
Renewed Purpose: Dreaming big reminds us of our “why” and reconnects us to what excites and motivates us.
Increased Optimism: When we allow ourselves to envision a brighter future, hope and joy follow...
Просмотров: 17
Видео
Do it anyway! Do it scared, do it mad, do it in fear! Just do it!
Просмотров 2614 часов назад
Do it scared” is a phrase that refers to taking action despite fear. The phrase is associated with the Do It Scared book and podcast by Ruth Soukup, which offer guidance on how to overcome fear and create a life you love. Here are some tips for doing it scared: Identify your fear archetype: Learn what type of fear is holding you back and how to conquer it. Start small: Begin with a small task t...
❤️🌻 How to Grow through Challenges on your Personal and Professional Growth Journey❤️🌻
Просмотров 2514 дней назад
❤️🌻 Thriving Tuesdays: Personal and Professional Growth❤️🌻 Feeling stuck in your personal and professional life? It’s time to thrive! Many busy entrepreneurs and parents struggle to balance personal and professional growth, often feeling stagnant or overwhelmed. Tuesday Tips: Continuous Learning 1. Practice Self-Reflection: • Regularly assess your progress and adjust your goals as needed. • Exa...
How to Forge Strength from Struggles-You’ve Survived the Storms, Now Embrace the Sunshine.
Просмотров 821 день назад
❤️🌻Finding Fulfillment Friday: Forging Strength from Struggles-You’ve Survived the Storms, Now Embrace the Sunshine. ❤️🌻 Struggling with your self worth & self value? Living in doubt and judgment? It’s time to let it go and honor your unique journey. You’ve been through the storms and battles no one even knows about. You’ve faced moments of being broken, but you’ve rebuilt yourself stronger eac...
How to Cultivate both motivation and discipline to propel yourself towards your goals!
Просмотров 2021 день назад
❤️🌻Motivation is what gets you started, while discipline is what keeps you going❤️🌻 Motivation and discipline are two key factors that play a significant role in achieving success and personal growth. While they may seem similar, it is important to understand the key differences between them. Motivation The feeling that drives you to take action. It can be temporary and dependent on external fa...
How to transform a lack or scarcity mentality
Просмотров 1721 день назад
A lack mentality, also known as a scarcity mindset, is a way of thinking that's characterized by a belief that resources are limited Thoughts: People with a scarcity mindset might think things like "I can't," "There's not enough," or "I don't have what it takes". Feelings: They might feel envy, fear, or competition Behaviors: They might hoard, compete, or avoid taking risks or pursuing new oppo...
October 7, 2024
Просмотров 2428 дней назад
Have you ever found yourself holding onto anger? It can be heavy, can't it? Today, let’s talk about the challenges of holding onto that anger and how forgiveness can set us free. Anger can feel protective, but it often leads to stress, anxiety, and even physical health issues. Clinging to resentment keeps us stuck in the past, preventing us from enjoying the present. On the flip side, forgivene...
Trust Yourself: Break Free from Others’ Opinions
Просмотров 63Месяц назад
❤️🌻 Trust Yourself: Break Free from Others’ Opinions-You weren’t made to follow others-you were made to follow your own path.❤️🌻 Are you living for yourself or for others? Learn how to stop conforming and start living authentically.. Ever feel like you’re constantly trying to live up to others’ expectations? Like no matter what you do, it’s never enough for everyone? The pressure to conform can...
Unlock Your Future: The Power of Vision Boards for Manifesting Your Dreams
Просмотров 17Месяц назад
Hey everyone! Welcome to today’s live, where we’ll be diving deep into a topic I’m super passionate about-vision boards! If you’ve ever felt stuck, lost, or unsure about where you’re going, this video is for you. Vision boards are one of the most powerful tools you can use to manifest the life you want and get laser-focused on your goals. Today, I’m going to show you why vision boards work, how...
❤️🌻 Shift for Success Sunday: Do Something Different to Get Something Different❤️🌻
Просмотров 17Месяц назад
Stuck in the same cycle? Break the cycle, take new action, and watch your life transform. It’s time to switch it up! 💡 Doing the same thing and expecting different results? It’s time for a change. Growth happens when you step outside your comfort zone and try something new. Tips and Tools for Breaking Old Patterns: 1. Change Your Daily Routine: Start small by making simple adjustments to your d...
Coping Through Creativity-De-Stress, Unwind, Create Your Happy Place!
Просмотров 9Месяц назад
Feeling overwhelmed? Sometimes the best way to handle life’s stresses is to get lost in what you love. It’s time to turn hobbies into powerful coping skills! 🎨🎸 Busy entrepreneurs and parents often juggle multiple roles and responsibilities. This constant pressure can lead to stress, burnout, and a feeling of being overwhelmed. Many people forget to take breaks, decompress, or engage in activit...
Bend, Don’t Break-Adaptability: The Key to Thriving, Not Just Surviving
Просмотров 28Месяц назад
❤️🌻Freedom Friday: Bend, Don’t Break-Adaptability: The Key to Thriving, Not Just Surviving❤️🌻 Life throws curveballs-learn how to bend, not break, in the face of change. This Freedom Friday, let’s focus on the power of flexibility. Life can be unpredictable, and learning to bend and not break is key to navigating its challenges. How adaptable are you in the face of change? Many entrepreneurs an...
❤️🌻Trust Yourself: Progress Over Perfection:
Просмотров 25Месяц назад
❤️🌻Trust Yourself: Progress Over Perfection: Small steps forward are still steps toward greatness❤️🌻 What if progress is all you need to succeed? How often do you hold back because things aren’t “perfect”? It’s time to let go of that mindset. Progress, not perfection, is what leads to real growth and success. Many of us get stuck striving for perfection in everything we do-whether it’s work, re...
How to Learn from the past and plan for the future, while you enjoy today.
Просмотров 568 месяцев назад
It’s ok to think back on the past to learn and grow... It’s good to Plan for the future to have a destination to show up for…however it’s crucial to learn how to enjoy the present moment and to learn how to appreciate the journey along the way… #jamilajems #love #peace #joy #life #thoughts #words #actions #feelings #mentalhealth #mentalhealthawareness #therapist #therapy #blacktherapist #counse...
How to Answer the Question: How are you doing?
Просмотров 778 месяцев назад
How do you answer the Question: How are you doing? Do you immediately start talking about what’s going wrong? Let’s change the way we answer the question when we are greeted by others. Instead of starting off with what’s wrong, I challenge you to start off with what’s going right or what’s going well for you! Change the way you think, change the way you speak, and that will change the life you ...
How to adjust when you feel some type of way and a quick way to regulate your emotional state…
Просмотров 649 месяцев назад
How to adjust when you feel some type of way and a quick way to regulate your emotional state…
How my life changed when I starting doing this…
Просмотров 749 месяцев назад
How my life changed when I starting doing this…
Empowerment through Accountability:Taking responsibility 4 your thoughts, feelings, words & actions
Просмотров 4211 месяцев назад
Empowerment through Accountability:Taking responsibility 4 your thoughts, feelings, words & actions
Mental Health Tip of the Day: Get out into nature at least 5 minutes of the day!
Просмотров 12011 месяцев назад
Mental Health Tip of the Day: Get out into nature at least 5 minutes of the day!
Win the morning, win the day! Getting in some Physical Movement to kick start your day!
Просмотров 5511 месяцев назад
Win the morning, win the day! Getting in some Physical Movement to kick start your day!
Win the morning, win the day! Let’s Live in a state of appreciation by reframing our thoughts!
Просмотров 48Год назад
Win the morning, win the day! Let’s Live in a state of appreciation by reframing our thoughts!
Win the morning, win the day! What you intake at the start of your day matters!
Просмотров 40Год назад
Win the morning, win the day! What you intake at the start of your day matters!
Win the morning, win the day: Think, Write, & Speak Positive Affirmations over You & Your Day
Просмотров 14Год назад
Win the morning, win the day: Think, Write, & Speak Positive Affirmations over You & Your Day
Win the morning, Win the Day: Being Mindful about your Thoughts
Просмотров 33Год назад
Win the morning, Win the Day: Being Mindful about your Thoughts
What is Success? How do I become successful?
Просмотров 382 года назад
What is Success? How do I become successful?
How do you cope? What are coping skills?
Просмотров 232 года назад
How do you cope? What are coping skills?
How to identify and regulate your emotions.
Просмотров 432 года назад
How to identify and regulate your emotions.
How to Figure out who you are, to help you Enjoy Life!
Просмотров 402 года назад
How to Figure out who you are, to help you Enjoy Life!
Start somewhere, just do it! Great gems 💎
Thank you ❤
Gurrrrrl ‼️.... Okayyyyyyyyyyyy...lol
This is such great examples of emotional intelligence and maturity. So Good‼️
Amen! Amen! Amen!
My Dear Granddaughter ♥️ Your message was powerful. Your emotional growth is remarkable. Thank you for sharing this important message. I'm proud of you. LOVE AND PRAYERS ❤ Grandma
Love you and thank you!!!! ❤
So very hard to do , but I’ve had my share . Great gems. 💎
😍😍😍😍
Brilliant as always!
Great video Dr. Banks!! 😁😁😁
🎊 CONGRATULATIONS 🎊 DR. JAMILA BANKS
✨️OPPORTUNITY FOR GROWTH✨️
WISE AND WONDERFUL ADVICE ❤
AMEN.... YESSSSSS ‼️ Thank you for this message.
Wonderful message! I needed that today 💗
U always know what to say and when to say it
Thank you 😊
This is it
You inspiring me to keep doing the work!
That’s really good ! Thank you
Glad you like it! No problem ❤️
🙌🏽🙌🏽🙌🏽 also hair looks very fiery! :)
Thank you ❤❤❤
Love this! Let me get me a journal! I needed to hear this. Thanks Jamila another gem that I can count on. ❤
You're so welcome! 😉
JJ BIRD, GOOD TO SEE YOU GIVING BACK...
Thanks ADT 😊 🙏 ❤
OMG this is so me I used to just react to every situation without thinking based on my environment and how I was programmed to be. But now😁 I am in a much healthier space. I now utilize skillful anger to accomplish my goals. I did A lotta deep breathing, meditation and simply stopping to think first.
Amazing!!!
🥰🥰
Absolutely Beautiful Tribute!!! I Love You Cousin!!!!
Thank you for having the courage to share this video with us. Love it 🙌🙏
Fitness Warrior24 Thank you for watching and dropping a comment! I appreciate it ❤️
Thank you so much ❤️❤️❤️
Showing other black women how you can be a boss and pour into themselves 💕 tell us about books we should read
Emani Daniels Thank you, I appreciate the comment and compliment! That is such a great idea, I recently created a women’s empowerment club and we read and will be doing community service projects. I would love to share books, and our books as we read and discuss them! Right now, we are reading, “Sacred Pampering Principles” by Debrena Jackson Gandy. I recommend you get that and join us!