- Видео 55
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Real Talk With CEO Banks
США
Добавлен 24 окт 2018
Child of Source, Infinite Being, Woman, Wife, Mother, Marriage & Family Therapist, Spiritual Guide, Transformational Life Coach, Writer, Business Consultant, Financial Literacy Trainer, Fundraiser, Event Planner, Grant Writer, Program Developer.
December 16, 2024
🌟 Women Healing in Purpose LIVE Replay with Emerald Blessings! 🌟
Join us for an inspiring and empowering conversation with Emerald Blessings, founder and CEO of Transformation Wellness Club! As a beauty and wellness expert, entrepreneur, and passionate advocate for holistic well-being, Emerald shares her journey of transformation and her mission to empower individuals to heal, thrive, and embrace their purpose.
In this LIVE session, we dive into:
✨ How to prioritize self-care and holistic wellness
✨ The power of embracing your journey to purpose
✨ Practical tips to transform your life from the inside out
✨ Emerald’s role as a speaker and panelist for the upcoming Women Healing in Purpose (WHIP)...
Join us for an inspiring and empowering conversation with Emerald Blessings, founder and CEO of Transformation Wellness Club! As a beauty and wellness expert, entrepreneur, and passionate advocate for holistic well-being, Emerald shares her journey of transformation and her mission to empower individuals to heal, thrive, and embrace their purpose.
In this LIVE session, we dive into:
✨ How to prioritize self-care and holistic wellness
✨ The power of embracing your journey to purpose
✨ Practical tips to transform your life from the inside out
✨ Emerald’s role as a speaker and panelist for the upcoming Women Healing in Purpose (WHIP)...
Просмотров: 26
Видео
How to Uplift Your Mood & Raise Your Energy
Просмотров 216 часов назад
Mind: Focus Reset Technique Teach a grounding exercise where viewers focus on their five senses (sight, sound, touch, taste, smell) to bring their attention to the present moment when feeling overwhelmed. Body: Mini Dance Breaks Encourage viewers to play their favorite upbeat music and dance for 5-10 minutes daily to reduce stress and boost endorphins, creating joy and physical vitality. Spirit...
Women Healing in Purpose Live with Petrena Brown-From pain to power-your transformation awaits ❤️🌻
Просмотров 621 час назад
❤️🌻 Women Healing in Purpose Live with Petrena Brown-From pain to power-your transformation awaits ❤️🌻 It’s time to stop surviving and start thriving-join us for WHIP 2024!!! We’re so excited to bring you this special live conversation with the phenomenal Petrena Brown, a featured speaker at our upcoming Women Healing in Purpose (WHIP) conference! In this impactful session, Petrena shares her j...
Celebrate YOU: A Saturday for Self-Love, Growth, and Transformation❤️🌻
Просмотров 421 час назад
A Saturday for YOU: Empower. Heal. Shine. It’s time to step into your power-because self-love starts here. Next Saturday, is a special kind of Self-Love Saturday…it’s all about reminding women that they are worthy of prioritizing themselves. Imagine spending your Saturday being treated like royalty-with inspiring speakers, networking opportunities, pampering stations, and a luxurious ambiance f...
How to Manifest & Foster Joy in the Holiday Season
Просмотров 3414 дней назад
❤️🌻Magical Monday: Manifesting & Fostering Joy in the Holiday Season ❤️🌻 Feeling overwhelmed this holiday season? Let’s create joy in simple ways! This week, let’s focus on creating more joy for ourselves and others during the holidays. In this reel, we’ll guide you through nurturing your mind, body, and spirit with intentional practices to embrace the season fully. Mind: Holiday Journaling Pro...
How to Release, Renew, and Recharge: Free your mind, body, and spirit!
Просмотров 1621 день назад
Feeling weighed down by stress? These practices will lighten your load! This Freedom Friday is all about freeing yourself from the mental, physical, and emotional weight holding you back. Here’s how you can reset your mind, body, and spirit with simple yet transformative practices. Let’s create space for joy and peace this weekend! Let go of the stress, embrace the joy-your freedom awaits! Mind...
How to Live with Intention. Living on purpose!
Просмотров 14Месяц назад
❤️🌻 Intentional Living Sunday: Embrace Every Moment with Purpose-Be intentional. Live with purpose. Make each day count. ❤️🌻 Are you living on autopilot, or are you choosing each moment with intention? Tips and Tools for Living with Intent: 1. Set Daily Intentions: Before you start each day, take a moment to set a clear intention. It could be as simple as, “Today, I will prioritize my peace,” o...
Empower Your Mind, Body & Emotions…Transform Your Life❤️🌻
Просмотров 24Месяц назад
Take control of your mental health journey today! Many busy entrepreneurs and parents struggle with mental health challenges, such as anxiety and stress, impacting their overall well-being. Simple Solutions: 1. Mind: Practice Visualization Exercises Imagine a calm and content place, like a place you've visited or one you'd like to go. Notice the sensations you experience, such as calming sounds...
✨ Free to Dream Again Friday: Reignite Your Dreams, Reclaim Your Purpose!✨
Просмотров 18Месяц назад
Feeling stuck? Lost sight of your dreams? Discover the power of dreaming again and watch your confidence soar! Here's how to rekindle your passion and start believing again. Are you feeling discouraged about plans, dreams, and goals that haven’t come to life? Maybe you’re stuck in a rut, feeling like you’re falling short or not where you thought you’d be. You’re not alone, and today is about re...
Do it anyway! Do it scared, do it mad, do it in fear! Just do it!
Просмотров 28Месяц назад
Do it scared” is a phrase that refers to taking action despite fear. The phrase is associated with the Do It Scared book and podcast by Ruth Soukup, which offer guidance on how to overcome fear and create a life you love. Here are some tips for doing it scared: Identify your fear archetype: Learn what type of fear is holding you back and how to conquer it. Start small: Begin with a small task t...
❤️🌻 How to Grow through Challenges on your Personal and Professional Growth Journey❤️🌻
Просмотров 262 месяца назад
❤️🌻 Thriving Tuesdays: Personal and Professional Growth❤️🌻 Feeling stuck in your personal and professional life? It’s time to thrive! Many busy entrepreneurs and parents struggle to balance personal and professional growth, often feeling stagnant or overwhelmed. Tuesday Tips: Continuous Learning 1. Practice Self-Reflection: • Regularly assess your progress and adjust your goals as needed. • Exa...
How to Forge Strength from Struggles-You’ve Survived the Storms, Now Embrace the Sunshine.
Просмотров 92 месяца назад
❤️🌻Finding Fulfillment Friday: Forging Strength from Struggles-You’ve Survived the Storms, Now Embrace the Sunshine. ❤️🌻 Struggling with your self worth & self value? Living in doubt and judgment? It’s time to let it go and honor your unique journey. You’ve been through the storms and battles no one even knows about. You’ve faced moments of being broken, but you’ve rebuilt yourself stronger eac...
How to Cultivate both motivation and discipline to propel yourself towards your goals!
Просмотров 252 месяца назад
❤️🌻Motivation is what gets you started, while discipline is what keeps you going❤️🌻 Motivation and discipline are two key factors that play a significant role in achieving success and personal growth. While they may seem similar, it is important to understand the key differences between them. Motivation The feeling that drives you to take action. It can be temporary and dependent on external fa...
How to transform a lack or scarcity mentality
Просмотров 182 месяца назад
A lack mentality, also known as a scarcity mindset, is a way of thinking that's characterized by a belief that resources are limited Thoughts: People with a scarcity mindset might think things like "I can't," "There's not enough," or "I don't have what it takes". Feelings: They might feel envy, fear, or competition Behaviors: They might hoard, compete, or avoid taking risks or pursuing new oppo...
October 7, 2024
Просмотров 242 месяца назад
Have you ever found yourself holding onto anger? It can be heavy, can't it? Today, let’s talk about the challenges of holding onto that anger and how forgiveness can set us free. Anger can feel protective, but it often leads to stress, anxiety, and even physical health issues. Clinging to resentment keeps us stuck in the past, preventing us from enjoying the present. On the flip side, forgivene...
Trust Yourself: Break Free from Others’ Opinions
Просмотров 682 месяца назад
Trust Yourself: Break Free from Others’ Opinions
Unlock Your Future: The Power of Vision Boards for Manifesting Your Dreams
Просмотров 202 месяца назад
Unlock Your Future: The Power of Vision Boards for Manifesting Your Dreams
❤️🌻 Shift for Success Sunday: Do Something Different to Get Something Different❤️🌻
Просмотров 172 месяца назад
❤️🌻 Shift for Success Sunday: Do Something Different to Get Something Different❤️🌻
Coping Through Creativity-De-Stress, Unwind, Create Your Happy Place!
Просмотров 92 месяца назад
Coping Through Creativity-De-Stress, Unwind, Create Your Happy Place!
Bend, Don’t Break-Adaptability: The Key to Thriving, Not Just Surviving
Просмотров 282 месяца назад
Bend, Don’t Break-Adaptability: The Key to Thriving, Not Just Surviving
❤️🌻Trust Yourself: Progress Over Perfection:
Просмотров 252 месяца назад
❤️🌻Trust Yourself: Progress Over Perfection:
How to Learn from the past and plan for the future, while you enjoy today.
Просмотров 5610 месяцев назад
How to Learn from the past and plan for the future, while you enjoy today.
How to Answer the Question: How are you doing?
Просмотров 7710 месяцев назад
How to Answer the Question: How are you doing?
How to adjust when you feel some type of way and a quick way to regulate your emotional state…
Просмотров 6410 месяцев назад
How to adjust when you feel some type of way and a quick way to regulate your emotional state…
How my life changed when I starting doing this…
Просмотров 7410 месяцев назад
How my life changed when I starting doing this…
Empowerment through Accountability:Taking responsibility 4 your thoughts, feelings, words & actions
Просмотров 42Год назад
Empowerment through Accountability:Taking responsibility 4 your thoughts, feelings, words & actions
Mental Health Tip of the Day: Get out into nature at least 5 minutes of the day!
Просмотров 120Год назад
Mental Health Tip of the Day: Get out into nature at least 5 minutes of the day!
Win the morning, win the day! Getting in some Physical Movement to kick start your day!
Просмотров 55Год назад
Win the morning, win the day! Getting in some Physical Movement to kick start your day!
Win the morning, win the day! Let’s Live in a state of appreciation by reframing our thoughts!
Просмотров 48Год назад
Win the morning, win the day! Let’s Live in a state of appreciation by reframing our thoughts!
Win the morning, win the day! What you intake at the start of your day matters!
Просмотров 40Год назад
Win the morning, win the day! What you intake at the start of your day matters!
Love this 🫶🏾
🤍🤍🤍🤍
❤❤❤
Your so beautiful Jamila 🤍!! ,your energy is always uplifting!
Thanks for the forecast! A bit off-topic, but I wanted to ask: I have a SafePal wallet with USDT, and I have the seed phrase. (alarm fetch churn bridge exercise tape speak race clerk couch crater letter). Could you explain how to move them to Binance?
Can hear you
Start somewhere, just do it! Great gems 💎
Thank you ❤
Gurrrrrl ‼️.... Okayyyyyyyyyyyy...lol
This is such great examples of emotional intelligence and maturity. So Good‼️
Amen! Amen! Amen!
My Dear Granddaughter ♥️ Your message was powerful. Your emotional growth is remarkable. Thank you for sharing this important message. I'm proud of you. LOVE AND PRAYERS ❤ Grandma
Love you and thank you!!!! ❤
So very hard to do , but I’ve had my share . Great gems. 💎
😍😍😍😍
Brilliant as always!
Great video Dr. Banks!! 😁😁😁
🎊 CONGRATULATIONS 🎊 DR. JAMILA BANKS
✨️OPPORTUNITY FOR GROWTH✨️
WISE AND WONDERFUL ADVICE ❤
AMEN.... YESSSSSS ‼️ Thank you for this message.
Wonderful message! I needed that today 💗
U always know what to say and when to say it
Thank you 😊
This is it
You inspiring me to keep doing the work!
That’s really good ! Thank you
Glad you like it! No problem ❤️
🙌🏽🙌🏽🙌🏽 also hair looks very fiery! :)
Thank you ❤❤❤
Love this! Let me get me a journal! I needed to hear this. Thanks Jamila another gem that I can count on. ❤
You're so welcome! 😉
JJ BIRD, GOOD TO SEE YOU GIVING BACK...
Thanks ADT 😊 🙏 ❤
OMG this is so me I used to just react to every situation without thinking based on my environment and how I was programmed to be. But now😁 I am in a much healthier space. I now utilize skillful anger to accomplish my goals. I did A lotta deep breathing, meditation and simply stopping to think first.
Amazing!!!
🥰🥰
Absolutely Beautiful Tribute!!! I Love You Cousin!!!!
Thank you for having the courage to share this video with us. Love it 🙌🙏
Fitness Warrior24 Thank you for watching and dropping a comment! I appreciate it ❤️
Thank you so much ❤️❤️❤️
Showing other black women how you can be a boss and pour into themselves 💕 tell us about books we should read
Emani Daniels Thank you, I appreciate the comment and compliment! That is such a great idea, I recently created a women’s empowerment club and we read and will be doing community service projects. I would love to share books, and our books as we read and discuss them! Right now, we are reading, “Sacred Pampering Principles” by Debrena Jackson Gandy. I recommend you get that and join us!