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Though you expressed your feelings in a sarcastic way 😊 there is a big science in your words andi.

Thank you Madam.

Yes, there are several lab tests available to assess the gut microbiome. These tests analyze the types and amounts of bacteria and other microorganisms present in your digestive system. Here are some common types: ### 1. **Comprehensive Stool Analysis** - This test examines your stool sample to identify various bacterial species, fungi, and sometimes viruses. It can also provide information on markers of inflammation, digestive enzyme levels, and immune response in the gut. ### 2. **16S rRNA Sequencing** - A popular test that identifies bacteria at the genus level. This test analyzes the 16S ribosomal RNA gene, which is unique to bacteria, to identify and quantify different bacterial populations. ### 3. **Metagenomic Sequencing (Whole Genome Sequencing)** - This test provides a more detailed analysis than 16S sequencing. It sequences all the DNA in a stool sample, including bacteria, fungi, viruses, and other microorganisms, to give a complete picture of the gut microbiome. ### 4. **PCR-Based Tests** - These tests use polymerase chain reaction (PCR) to detect specific DNA sequences associated with different gut bacteria. PCR tests are useful for identifying specific pathogens or particular types of bacteria. ### 5. **Short-Chain Fatty Acid (SCFA) Profile** - Some tests measure levels of short-chain fatty acids, which are produced by certain gut bacteria and play a role in gut health, immune function, and metabolism. ### 6. **Microbial Metabolite Testing** - These tests look at metabolites produced by gut bacteria, such as butyrate, propionate, and acetate. Understanding these metabolites can provide insights into the health and activity of the microbiome. Most of these tests are available through specialized labs, and some companies offer at-home kits that you can mail back for analysis. Consulting with a healthcare provider or microbiome specialist can help you determine which test might be most appropriate for your needs. Source: ChatGPT✨

Yes, gut microbiome testing is available in India through several specialized laboratories and health tech companies. These tests can help you understand the composition of your gut bacteria and provide insights into your overall health. Here are some options you can consider: ### **1. **MedGenome** - **Overview:** MedGenome is one of India's leading genomics-driven research and diagnostics companies. They offer comprehensive microbiome testing services. - **Services:** Their microbiome tests analyze the diversity and abundance of gut bacteria, providing insights into digestive health, immunity, and potential disease risks. - **Website:** [MedGenome](www.medgenome.com/) ### **2. **MapmyGenome** - **Overview:** MapmyGenome offers a variety of genetic and microbiome testing services aimed at personalized health and wellness. - **Services:** Their microbiome test assesses the balance of beneficial and harmful bacteria in your gut, offering dietary and lifestyle recommendations based on the results. - **Website:** [MapmyGenome](www.mapmygenome.in/) ### **3. **BGI Genomics India** - **Overview:** BGI is a global genomics organization with a presence in India, offering advanced sequencing technologies. - **Services:** They provide comprehensive metagenomic sequencing for detailed analysis of the gut microbiome, including bacteria, viruses, fungi, and other microorganisms. - **Website:** [BGI Genomics](www.bgi.com/in/) ### **4. **LifeCell** - **Overview:** LifeCell is a well-known diagnostic and healthcare company in India that offers various health testing services. - **Services:** They provide gut microbiome analysis as part of their advanced diagnostic panels, focusing on digestive health and related conditions. - **Website:** [LifeCell](www.lifecell.in/) ### **5. **Prana Well** - **Overview:** Prana Well specializes in holistic health solutions, including microbiome testing. - **Services:** Their gut health tests analyze the microbial composition and provide personalized nutrition and lifestyle plans to improve gut health. - **Website:** [Prana Well](www.pranawell.com/) ### **6. **Xcode Life** - **Overview:** Xcode Life offers a range of genetic and microbiome testing services aimed at personalized health optimization. - **Services:** Their gut microbiome test includes comprehensive profiling of gut bacteria and provides actionable insights for improving digestive health. - **Website:** [Xcode Life](www.xcodelife.com/) ### **7. **Local Hospitals and Specialized Clinics** - **Overview:** Many leading hospitals and specialized health clinics in major cities like Delhi, Mumbai, Bangalore, and Chennai offer microbiome testing services. - **Examples:** Institutes like the All India Institute of Medical Sciences (AIIMS) and Fortis Hospitals may provide advanced diagnostic tests, including gut microbiome analysis. - **Recommendation:** Contact local hospitals or health centers to inquire about available microbiome testing services. ### **How to Get Tested:** 1. **Consult a Healthcare Provider:** Before opting for a microbiome test, it’s advisable to consult with a healthcare professional or a gastroenterologist. They can help determine if the test is appropriate for your health needs and guide you on interpreting the results. 2. **Choose a Reputable Lab:** Select a certified and reputable laboratory or service provider to ensure accurate and reliable results. 3. **Sample Collection:** Most microbiome tests require a stool sample. Some companies offer at-home collection kits that you can use and then send back to the lab for analysis. 4. **Receive and Understand Results:** Once the analysis is complete, the provider will share the results along with recommendations for dietary, lifestyle, or medical interventions if necessary. ### **Considerations:** - **Cost:** The cost of microbiome testing in India can vary widely based on the comprehensiveness of the test and the provider. It typically ranges from ₹5,000 to ₹30,000 or more. - **Data Privacy:** Ensure that the company or lab you choose follows strict data privacy and security protocols to protect your genetic and health information. - **Follow-Up:** Microbiome testing is just one component of understanding your health. Follow-up consultations with healthcare professionals are essential to act on the insights gained from the tests. ### **Conclusion** Gut microbiome testing is accessible in India through various specialized labs and health tech companies. These tests can provide valuable insights into your digestive health and overall well-being. It's important to choose a reputable provider and consult with healthcare professionals to make the most of the results. If you need specific recommendations or assistance in selecting a service provider, feel free to ask Dr. Satish Kalari. Source: ChatGPT ✨

Probably. Please excuse me, I'm not aware 🙏

Fermentation natured foods contains Probiotics andi. My two cents, Dr. Satish may correct me.

అవునండి. పూర్వపు ఆహారము మరియు వాటిని వండే పద్దతులన్నీ కూడా పోషక విలువగలు కలిగి ఉండే విధంగా ఉండేవి. రాను రాను పద్దతులు మారిపోయి చెత్త తింటుంన్నాం అలాగే అవి ఆరోగ్యం మీద చాలా దుష్ప్రభావం చూపుతున్నాయి 😒

కరివేపాకులాగానే, కావాలంటే తినవచ్చు లేదా పడేయడం 😊

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Non veg food - Good for the non vegetarians and bad for the vegetarians 😊

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Try at myprojoy.com andi.

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Thank you 😍🙏

Here the point should not be about the brand but should be according to the need. Primarily there are 4 types of bicycles that are there. It takes a huge amount of time to write down all the details, and I will explain all of them in a video. It'll be easy for me.

@@WellnessAroundWithRamu ok Thankyou

Glad you enjoyed 😊🙏

So nice of you, Thank you🙏

Thanks alot andi 🙏

So nice of you, Thank you andi 🙏

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😍🙏🙏

Budget ఎంతండి?

I see 😊

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🙏🙏😍

Thank you🙏

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Thank you sir 😍🙏

చెప్పండి సర్ రక్తనాళాలు కుంచించుకు పోయే వాటికి వైద్యం చేస్తారా. ఉంటే చెప్పండి సర్

Dr. Satish is an academic doctor not a medical practitioner. Please call him for more information madam. Thank you🙏

మీ మొదటి ప్రశ్నకు సమాధానం: ఆల్రెడీ మంచి బ్యాక్టీరియా ఉన్నవాళ్లకు కూడా ప్రోబయోటిక్స్ వాడడం వల్ల **డైవర్సిటీ** పెరుగుతుండవచ్చు. ప్రోబయోటిక్స్ రకరకాల మంచి బ్యాక్టీరియా రకాలను అందిస్తాయి, వాటి వల్ల ఆహారం జీర్ణం కావడం, రోగనిరోధక శక్తి మెరుగుపడటం వంటి ప్రయోజనాలు ఉండవచ్చు. ప్రోబయోటిక్స్ ద్వారా మన గట్ మైక్రోబయోమ్ ఇంకా బలంగా, డైవర్సుగా మారుతుంది, ఇది మంచి ఆరోగ్యం కోసం అవసరం. రెండవ ప్రశ్నకు సమాధానం: పులియ బెట్టిన ఆహారం వేడి చేస్తే, చాలా భాగం **లైవ్ ప్రోబయోటిక్స్** (సజీవ బ్యాక్టీరియా) నశించిపోతాయి. అయితే, పులియబెట్టిన ఆహారంలో ఉండే **పోస్ట్‌బయోటిక్స్** (Postbiotics) మరియు ఫెర్మెంటేషన్ వల్ల ఏర్పడే ఫైబర్, పోషకాలు మనకు ఇంకా ప్రయోజనం చేస్తాయి. అందుకే, వేడి చేసినప్పటికీ, పులియబెట్టిన ఆహారంలో ఇంకా కొన్ని ఆరోగ్యకరమైన గుణాలు ఉంటాయి. కానీ లైవ్ ప్రోబయోటిక్స్ కోసం, పులియబెట్టిన ఆహారాన్ని ఎక్కువగా వేడి చేయకుండా తీసుకుంటే మంచిది. Dr. Satish Kalari Ph.D. Scientist

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నాకు తెలియని చాలా విషయాలు చెప్పారు. నాకు రూఢిగా తెలిసినప్పుడు తప్పకుండా నమ్ముతాను. కానీ నేను వీడియో లో చెప్పినవన్నీ ప్రత్యక్షంగా నేను చూసినవి మాత్రమే. చూసిన వాటిని మాత్రమే నేను మాట్లాడగలను. మీరు చెప్పిన విషయాలేవీ నాకు తెలియవు. మీ వివరణకు ధన్యవాదాలు 😊🙏

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Thank you andi 🙏

You are absolutely right madam, many middle class people are being kept far from the relief funds or to any such schemes. They can't earn more money and they don't come forward as recipients, habituated to face the struggles. I think the government is planning to give the relief funds, but it may take time. Thank you for your response madam 😍🙏

May God & Gurus bless all the people to come out from this struggling situation 🙏

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Thanks a lot, it may take time, but recovering slowly 🙏

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Yes

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Yes andi.

Thank you❤

Thank you sir 🙏

Thank you Anna 🙏

Yes 😒

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You are right andi 👍

Absolute fact 🙏