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- Просмотров 203 802
Flexibo Life
Уганда
Добавлен 8 мар 2015
Fitness◇Wellness◇Workout◇LIFESTYLE◇Travel◇Exercise.
Personal & Group Fitness Trainer : AEROBICS (Studio, Aqua, Steps), FLEXIBILITY stretches, FULL-BODY workouts, SELF DEFENSE, Boxing, INSANITY, Taebo, MOTIVATIONAL, Bootcamps, GYM VISITS, Inspiration, UPLIFT
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📌RUclips: Flexibo Life
www.youtube.com/@FlexiboLife
◇WhatsApp: +256782810230
◇FaceBook: Flex Life Fitness
◇Email: flexlifefit@gmail.com
Personal & Group Fitness Trainer : AEROBICS (Studio, Aqua, Steps), FLEXIBILITY stretches, FULL-BODY workouts, SELF DEFENSE, Boxing, INSANITY, Taebo, MOTIVATIONAL, Bootcamps, GYM VISITS, Inspiration, UPLIFT
👇SUBSCRIBE TO MY CHANNEL 👇
📌RUclips: Flexibo Life
www.youtube.com/@FlexiboLife
◇WhatsApp: +256782810230
◇FaceBook: Flex Life Fitness
◇Email: flexlifefit@gmail.com
TONED BODY IN 25 MINUTES (No REST, NO REPEAT)
🚨 NEW RUclips Video Uploaded! 🚨
Kindly Support me grow
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📌RUclips: ruclips.net/user/flexibolife
#workout #fitness #sports #challenge #exersice exers
Kindly Support me grow
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📌RUclips: ruclips.net/user/flexibolife
#workout #fitness #sports #challenge #exersice exers
Просмотров: 0
Видео
40 MIN MAX CARDIO ENDURANCE WORKOUT
Просмотров 92 часа назад
6 Exercises 4 Repititions Workout: 45 Seconds Resting: 15 Seconds Between Exercise Resting: 40 Seconds Between Repititions 1. Plank Kick Front 2. Body Squats 3. Burpees 4. COCOONs 5. Push-Ups 6. Low Plank Pose @GENIALBrightSideSpanish @WODEMAYA @UgandaFantv @SB4MediaTuggusaEnsonga @extradigestUG @GravityTransformation @Executive_Media @Kasukuliveyoutube @cavtonmusicug @ebipya256 @mas...
40 Min HIIT CARDIO To Lose Weight, No Weights Needed
Work For 40 Seconds Rest For 15 Seconds Between Exercises Do 2 Repititions Kindly Support me grow 👇SUBSCRIBE - LIKE - SHARE👇 📌RUclips: ruclips.net/user/flexibolife #workout #fitness #motivation #exercise #workout #sports #homeworkout
25 Min Beginner's Total Boday Sculpt Workout
Move at your own pace, Different fitness levels support different pace speeds.. Kindly Support me grow 👇SUBSCRIBE - LIKE - SHARE👇 📌RUclips: ruclips.net/user/flexibolife #workout #fitness #challenge #sports #challenge #exercise #motivation
Functional FEEL ALIVE Plyometric Workout
Просмотров 4212 часов назад
5 SETS of 7 exercises Take 30 seconds break between REPS. 1. Plank Jacks Jump In 2. 4 Tap Knees 4 Punches 3. Squat To Power Knees 4. Power Jumping Jacks 5. Ski Jump Rotations 6. Ski Jump Rotations 7. Beast PushUps Thank You For Watching! Kindly SUBSCRIBE and HIT the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life...
40 MINUTES FULLBODY WELLNESS WORKOUT //Skip Rope WarmUp
Просмотров 5019 часов назад
Exercise for 40 Seconds Rest for 20 Seconds Follow Your Body Fitness Level DO NOT OVER PUSH YOURSELF Never Sacrifice Form..... Thank You For Watching! Kindly SUBSCRIBE and HIT the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness #fitness #workout #sports #motivation #challenge #women #...
ABS + WEIGHTLOSS WORKOUT At HOME (NONSTOP No REST)
Просмотров 161День назад
30 Minutes of NonStop Flat ABS exercise and Fatloss workout with my buddy Robert. Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness #workout #fitness #sports #exercise #motivation #homeworkout #fatloss #weightloss #gym
45 MINUTE FATLOSS HIIT CARDIO WORKOUT
Просмотров 10914 дней назад
Work Between 40 - 45 seconds BREAK/REST for 20 Seconds Push Through At Yoir Own Pace. Keep Breathing And Hydrated. No Equipments Are Requiered In This One. ◇◇SUPPORT & SUBSCRIBE NOW !!!◇◇ 📌RUclips: ruclips.net/user/flexibolife #workout #fitness #sports #motivation #exercise
MERRY CHRISTMAS 2024
Просмотров 5314 дней назад
Thank you All for the Support & Love Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 👇👇👇👇FOR👇👇👇👇 FITNESS ◇WELLNESS ◇WORKOUT ◇EXERCISE
25 Minute Active Sweaty Cardio (STRENGTH & MOBILITY)
Просмотров 4214 дней назад
This is a NO REST CARDIO WORKOUT, instead of resting in a break just do any lighter exercise to keep your body functionality and cardiovascular cooloff due to the intense of the workout. ◇◇SUPPORT & SUBSCRIBE NOW !!!◇◇◇◇◇ 📌RUclips: ruclips.net/user/flexibolife Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruc...
BEEP TEST + ENDURANCE CARDIO WORKOUT Day 5 Of 5
Просмотров 9721 день назад
My Happiness comes after exercising. How about you ?? Am here to keep you motivated to exercise for a better life better body Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 👇👇👇👇FOR👇👇👇👇 FITNESS ◇WELLNESS ◇WORKOUT ◇EXERCISE #motivati...
BEEP TEST + PLYOMETRIC CARDIO Day 4 Of 5
Просмотров 1621 день назад
The BEEP TEST Run is 15 to 20 Meters. In this video we tried the 20 Meters. Most of you are way too much better than us BUT our goal is to motivate you to do it. Be Blessed Always. Thanks for the love and support you give to this channel. @ChloeTing @WODEMAYA @iammarwa @@AllblancTV @growingannanas @growwithjo @WORKOUTBody @WORKOUT4D @GrowthTV @igorvoitenko4real @LaboratorulFit @dantethebody @ex...
BEEP TEST + FATLOSS BODY WEIGHT CARDIO Day 3 Of 5
Просмотров 5828 дней назад
Day 3 of 5: You git to Focus, Aim Higher to your fitness goals. Let's go..... Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 👇👇👇👇FOR👇👇👇👇 FITNESS ◇WELLNESS ◇WORKOUT ◇EXERCISE #fitness #workout #motivation #sports #gym #outdoors #noe...
BEEP TEST & FULLBODY CONDITIONING CARDIO Day 2 of 5
Просмотров 56Месяц назад
Day 2 of 5 Endurance, Zeal, Persevere Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 👇👇👇👇FOR👇👇👇👇 FITNESS ◇WELLNESS ◇WORKOUT ◇EXERCISE #fitness #workout #motivation #sports #homeworkout #athlete
BEEP TEST + BODYWEIGHT CARDIO Day 1 Of 5
Просмотров 72Месяц назад
Thank You For Watching! Kindly SUBSCRIBE and hit the notification bell "🔔" icon, So you don't miss out on any new videos ! 📌RUclips: ruclips.net/user/flexibolife 📌TIKTOK: Flexibo Life 📌FACEBOOK: Flex Life Fitness 👇👇👇👇FOR👇👇👇👇 FITNESS ◇WELLNESS ◇WORKOUT ◇EXERCISE #workout #fitness #motivation #sports
POWER & STRENGTH WORKOUTS: Hammer Drills, Battle Ropes, Tyre Flips, Tyre Dragging
Просмотров 445Месяц назад
POWER & STRENGTH WORKOUTS: Hammer Drills, Battle Ropes, Tyre Flips, Tyre Dragging
30 Minute BEGINNER CARDIO Workout At Any Place
Просмотров 49Месяц назад
30 Minute BEGINNER CARDIO Workout At Any Place
30 Minute FullBody Cardio Conditioning Workout
Просмотров 68Месяц назад
30 Minute FullBody Cardio Conditioning Workout
30 MIN CARDIO + SKIP ROPE NONSTOP WORKOUT _ Level 3 & 4 Intermediate
Просмотров 108Месяц назад
30 MIN CARDIO SKIP ROPE NONSTOP WORKOUT _ Level 3 & 4 Intermediate
FULL-BODY TONING CARDIO WORKOUT At Home
Просмотров 452 месяца назад
FULL-BODY TONING CARDIO WORKOUT At Home
40 MIN STRENGTH & ABS WORKOUT Low Impact Lvl 2/3/4
Просмотров 2782 месяца назад
40 MIN STRENGTH & ABS WORKOUT Low Impact Lvl 2/3/4
30 MIN FullBody TARGET CARDIO Workout 🔥🔥
Просмотров 532 месяца назад
30 MIN FullBody TARGET CARDIO Workout 🔥🔥
INSANITY PLYOMETRIC CARDIO WORKOUT 💧 ⚡️🔥
Просмотров 2472 месяца назад
INSANITY PLYOMETRIC CARDIO WORKOUT 💧 ⚡️🔥
The DUMBBELL BODY FLOW WORKOUT You Need
Просмотров 1492 месяца назад
The DUMBBELL BODY FLOW WORKOUT You Need
40 MIN FULLBODY RESISTANCE BAND Workout At Home
Просмотров 1762 месяца назад
40 MIN FULLBODY RESISTANCE BAND Workout At Home
It's a feel truly...I tried it yesterday. I'll try it this whole week
Kindly Support me grow 👇SUBSCRIBE - LIKE - SHARE👇 📌RUclips: ruclips.net/user/flexibolife
Kindly Support me grow 👇SUBSCRIBE - LIKE - SHARE👇 📌RUclips: ruclips.net/user/flexibolife
Happy New Year 2025
Happy New Year 2025, awesome Supporter
HAPPY NEW YEAR 2025 TO YOU ALL OUR SUBSCRIBERS, SUPPORTERS AND SPONSORS. BE BLESSED ABUNDANTLY. ❤❤❤❤❤❤
Thanks for supporting the channel........we do appreciate each one of you
I'm buying it
Well be back from CHRISTMAS break.
Thanks for always supporting, I appreciate. Be blessed. Share, like,comment & SUBSCRIBE
Feliz Navidad, A saviour is born, Christ is born
Merry Christmas and a Happy New Year 2025
◇◇SUPPORT & SUBSCRIBE NOW !!!◇◇ 📌RUclips: ruclips.net/user/flexibolife
I had missed cardio.thanka for this one as we head for Christmas 🎄🎄🎄
Happy holidays! This is Moderate Intensity
Amazing, you inspire me to keep an active life
Thanks for the consistency and motivation......i started with 7 meters for the first 2 days but this day 3 I'll do 10 meters. I hope to be able to do 15 meters on day 5. Thank you
This is tough than it looks...
Yes it is
This is great 👍👍👍
Good stuff 💪🏾
Thanks 💯
These are tough 20 minutes...I like the squart
Thanks always for supporting
Let me get it on...
Be blessed
Thanks for the upload....though am away NO Gyms here haha
I understand. You can get Bands, they're good substitutes for weights
Your videos are motivating and encouraging....everyday I wait for a new upload...thanks
Glad to hear that
This is goood
Thanks
Thanks
Welcome
Yee ssebo
One love. Thanks for supporting
I need to have them resistance bands as a traveller. Oooh this is helpful
Yes get some from the shop. Check for quality and signs of any damages before purchase and before usage. Be blessed
There's no way in Hell anyone can burn 300 let alone 1000 calories with this workout.
I think one burns more calories in an exercise according to his or her fitness level. Fitness level is the factor that can keep you going, doing extra rounds of an exercise and so forth
Amazing workout routine…Wow
Right on time..let's go
This is Splendid....pure weight loss workout
Glad you liked it!
Man it's intense...very nice..
This is hot
Here I come...hot stepper. This is nice for my weekend... bravo
Your motivation is mine too
Your hard work is paying off. 💪
Sure is!
This is Incredible
Your journey is just beginning. 🌞
Wonderful
Wow, wonderful, but the guy in blue 🔵 needs more stamina
Hit it
How can I get that big rope! It's not in the shops
This is the perfect way to end my busy day....perfect..
NEVER giveup
I thought I was first to watch it. Thanks for the motivation
So close!
Am back
Thanks for the supprt good people
Thanks I lose my weight 3kg for 1week doing this everyday and proper diet
Alright
Good morning one...to hit my body up for a day's work. Thanks
Am here....