Our lives can get overwhelming, daunting, and challenging. We can quickly get discouraged, frustrated, and burned out by circumstances or relationships beyond our control. In those seasons where we feel hopeless and helpless, the best thing we can do is turn away from the challenges and toward the love of God. Saying a thanksgiving prayer is how we make a change in our heart and mind. When we remember that God is in control and our lives are not our own, we remember we have a Savior who gives us strength when we are weak and comforts us in all our times of need.
people connect with their souls, can reflect the human experience, from the highs and lows of life to hopes and worries.
resting in the truth of God’s Word can bring comfort. Listening to worship songs can also help bring a sense of calm and reassurance.

It ultimately comes down to surrendering our feelings to God and giving Him control of our hearts to calm the storm inside.